Don't suppress your emotions

The suppression of our emotions, whether through social expectation, life experience or even as a result of trauma can manifest in our physiology in many ways that are detrimental to our health. And, so maybe rather than suppress our emotions, we should look to understand them and give them the opportunity to resolve.
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Rodger Duckworth Physiotherapy is the leading physiotherapy practice in Wokingham treating clients/patients at our Wokingham clinic, Verney Grange.
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