1,000 Step Power Workout For All Levels With Ayana | CHAIR FIT CAMP

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[@chairfitcamp]

Hey everyone. I am opening my door to health coaching calls to a limited number of people. These calls are designed to help you understand what you must do to accomplish your short- and long-term goals. Book your 1-on-1 breakthrough coaching call with Donovan Green, aka Sensei calendly.com/donovan-chairfitcamp/breakthrough-call. YOU won't REGRET IT.

[@LizB-OK]

❤❤❤just discovered you guys today, watched coach yesterday and felt truly blessed! Watching the two of you is absolutely joy and inspiration. So glad I found you, did 3 workouts today, 70 yrs old, and thought I was gonna die!! But loved every minute of it! ❤❤ Love to do the “snack” exercises in the afternoon and evening. Thank you for doing this and offering your coaching, guidance, and inspiration. Love you both, Liz 😊 ❤❤❤❤❤❤

[@sondramyles1120]

Loved this workout! Love seeing Ayana!

[@beverlyperry663]

Coach! I am so happy to see Ayana in your workouts. Please do more. You two make me so happy!❤❤❤❤

[@chairfitcamp]

Thank you Beverly

[@GA-ik6pi]

Morning D, hope and Ayana are well?😊 Great workout, I’m 13mins and will finish later. Love u guys💪🏾💪🏾💪🏾

[@debbietobar393]

Love This!!

[@chairfitcamp]

Awesome!!😎

[@dorisway2085]

Got them 1,000 steps in this was great wanted to do nothing but saw this and said Let's Get It Done feel great!!!

[@tammygarrett8427]

Thank you

[@chairfitcamp]

You're welcome

[@perseverance47]

Yes, Ayanna. Let’s COOK! Appreciate you, Sis.

[@thelmamccoy4917]

Ya'll are so cute ❤

[@chairfitcamp]

Thank you. We had a blast filming this workout.

[@veronicanelson5754]

I needed mostly sitting because of problems, but I still do what I can.

[@tammygarrett8427]

doing what you can is a good place to start

[@lisabradford8180]

i do more chair exercises these days because of severe arthritis, plus loss of cartilige, in my right knee. still get a good workout though.

[@perseverance47]

Fantastic workout!

[@SylviaRR]

The only place where, when I work out, I am smiling, is when I'm watching with videos.

[@dianebalthard4105]

Loved this workout. Loved seeing Ayana. Hope to see her in more videos❤

[@chairfitcamp]

More to come!

[@elyseelguezabal9875]

Love this and you’re both adorable ❤❤❤

[@lisabradford8180]

more Ayana please💖💖😁

[@carriekelley9503]

Omg you two are hilarious I enjoyed this workout thx

[@chairfitcamp]

Glad you enjoyed it

[@diva4life1965]

Good workout

[@chairfitcamp]

Glad you like it!

[@dianebalthard4105]

Can you give me the name of her brand again..thanks

[@chairfitcamp]

Hi Diane, her brand is Degrees Of Beauty.

[@Veronica_Ellen]

Y'all are comical 😂

[@chairfitcamp]

🤣🤣🤣🤣

[@TheKardioKing]

🔥🤣🔥🤣🔥🔥💪🏾💪🏾💪🏾