This is by far the best instructional video on Prasarita padattonasan on youtube
@yogawithuday31234 жыл бұрын
For men the body is different..I use to try the same with several teachers...but never got this..there is more than these nstruction...one has to keep on learning..and practicing..all credits to Guruji...
@rajisanjay64524 жыл бұрын
Every video in this series is a gem. Thank you so much..
@paragpatil25463 жыл бұрын
These are best videos of yoga
@tirumalacharikancharla456611 ай бұрын
Excellent explanation Gayatri Mam👌👌👌😍
@connerq37263 жыл бұрын
I am halfway through watching this video and following the alignment cues while relaxed in a papasan chair already feels amazing. Can’t wait to practice. I love the quick and detailed teaching!
@pixelarts7012 Жыл бұрын
so underated chanel
@rachnadass4 жыл бұрын
Gayatri liked the way you teach and instruct with clarity of anatomy.. Thanks
@Hasmita25 Жыл бұрын
Very well explained, thank you!
@pulkitarora58663 жыл бұрын
mam your instructions are very clear can you please make a new series of asanas 🙏🙏🙏
@debbieedwards89015 жыл бұрын
This really helped my upper back. Thank you for these videos.
@stp43413 жыл бұрын
Thank you soo much for the series when asanas practiced in the right way we can see a lot of improvement in the mind & body and I am feeling & seeing them Please bring back this series once again:) it's a Humble request
@bubilock2 жыл бұрын
I share the same opinion! Amazing teaching! Thank you!
@monicagracielaferro33902 жыл бұрын
Necesito la transcripción al español.
@mariaromi3871 Жыл бұрын
thank you so much. where i can find the boolster please, thank you
@savithabhoote37763 жыл бұрын
Excellent explanation More videos pls
@saurabhjosshii15555 жыл бұрын
🙏
@ln51835 жыл бұрын
many thanksssszsz
@sharadamman24514 жыл бұрын
🙏🏻
@anuraaggeete3 жыл бұрын
She knows more anatomy than an mbbs graduate...
@rachnadass4 жыл бұрын
One question... Is distance between prasarita padottanasan and other standing pose is same... And if no.. Y?
@ArnnavDossi3 жыл бұрын
When it comes to knee bending postures you have to increase the distance as the knee should not come ahead of the ankles so in asanas like trikonasana parivrita trikonasana prasaritta you can have slightly have less distance compared to virbhadrasana 1and 2 parsvakonasana and parivrta parsvakonasana Basically it’s all about the knee that should not be ahead of the ankle