Dorian Yates - WORK ETHIC

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Starring: Dorian 'The Shadow' Yates
Dorian Yates www.dynutrition...
Facebook / dorianyatesdy
Instagram / thedorianyates
London Real / londonrealtv
Flex Online www.flexonline....
Blood & Guts
Contact: [e-mail]

[@sayk954]

LEGEND. No glitter and glamour just real shit!! love it

[@aronlinecoach]

u can not like his physique or his body type but u MUST respect him for his work ethic. He's a fuckin boss.

[@BestGamecheatReviews]

i love his physique..

[@kuceragod5712]

He's admirable but pause the video at 1:31. That doesn't look very appealing to me...

[@michaelsheehan6151]

physique was granite ya don't see condition like that these days

[@user-ny5cu5ol1p]

Maybe you don't, but that's my goal. The man was a "god" amongst men.

[@illusioner100]

Man please do not get confused. This ain't a beauty contest, physique, classic physique and other kind of shits, this is BODYBUILDING and 1:31 is just what bodybuilding is all about. Hard, defined, overdeveloped muscles with minimum body fat and water retention. His back is propably the best work of art in the history of bodybuilding, along with Tom Platz legs. At beauty contests you expect to see something eye pleasing, but at bodybuilding ones you expect to see a back like Dorian's!!

[@kevinc7161]

Dorian's training partner is the best training partner that anyone ever had

[@S400K177]

Kevin C leroy davis from uk mate hes done another two training dvds he trains anth bails now hardcore as fuck :-) 💪

[@Sldumas1983]

Kevin C I know right I am ready to fuck the gym up right now I need a partner like that takes me back to the football days

[@tensegritywill]

Agreed. Precision spotting. That's how you get that perfectly nursed failure

[@manateemilk1]

Kevin C my thoughts exactly

[@johnb6850]

I showed that guy to my training partner and said, this is the kind of intensity I need from you everyday

[@mr.iloveroblox2577]

this man is my greatest inspiration in the gym. hard working, humble, genuine. dorian brought honor to bodybuilding

[@redstaplerguyforlifepastpr5763]

And hit training

[@jgamez5023]

He physique was so different from everyone else. That pullover machine along with his going to failure philosophy created a sculpture of pure granite!

[@NicandroVisionMotivation]

''Each workout is like a brick in a building, and every time you go in there and do a half-ass workout, you're not laying a brick down. Somebody else is.'' -Dorian Yates

[@nodaysoff5065]

As always SICK vid

[@valleyvapors4450]

#Fuel4MySoul

[@sanglapops7742]

@@WestCoastChannel11 yeah bro still finding

[@andreabakul8815]

Vorrei un super mega abbraccio super musocloso virtuale fortissimo posso

[@MikeThurston]

What an absolute don! Training intensity is on another level! Respect.

[@Ijackmighty]

Allow me to be the first to respond to your comment

[@vineet3751]

@@Ijackmighty Allow me to be the first to respond to your comment!

[@alexgawthrop1748]

@@vineet3751 allow me to be the first to respond to your comment

[@goonzsquad1]

Agreed, your not natty by the way we all know

[@user-go8vp6gb5k]

@@goonzsquad1 Allow me to be the first to respond to your comment

[@t5239857289578947594]

that training partners voice is pure motivation.

[@andrewlilley3660]

It sounds like he's having a good shit?

[@murthykevin8189]

Nasty Leroy Davis if im not mistaken

[@peterl.1574]

Notice - no headphones - just that crazy motivational spotter. Insane intensity. Thick and hard - but, he admitted he didn't leave enough recovery time after he got injured. Watch this, watch Ronnie Coleman then watch other BB's that train moderately intense and just use volume to overload the muscles. They don't get the same granite hard look as these guys had. Risk is - injury.

[@amolrathod4010]

Luch when U watch this videos of dorian yates. Do U notice he does not lifts much heavy as Ronnie coleman or jay cutler. 4-5 plates of 45 pounds on each side for chest press or bent over. Thats it. What he does he lifts with proper form..... 3 secs to eccentric concentration.

[@sergeyzerkin8029]

True cuz they trained so hard their muscles looked not just big but dense

[@Gollumfili]

LET'S GET NASTY! love that training partner, what a ledge.

[@redstaplerguyforlifepastpr5763]

Oh he did say that didn't he lol. I remember now.

[@spookybwi]

He shows us, what it is like to be true gentleman, real british person. Elegant, calm, full dedication and discipline.

[@hamishb2194]

anyone that has actually attempted Dorian's Blood and Guts workout quickly realises how much of a beast he was. I tried it, quickly realised I was not ready for it and started to train to get myself to a stage where I was able to actually do the workout! When you walk out of the gym panicking because of the pain you are already in, knowing full well it's going to get worse and already looking forward to the next session you start to get some idea of where he was mentally! Looking at the blood and guts footage of Dorian, seeing the agony that he was putting himself through you understand that there will never be another Dorian because no one these days has that level of masochistic intent!

[@Ironborne]

Yes

[@Randybobandy024]

Where do i find his workout?

[@Ironborne]

@@Randybobandy024 internet.

[@Randybobandy024]

@@Ironborne wow thanks

[@andrewphilipps4804]

@@Randybobandy024 It's on KZbin: kzbin.info/www/bejne/b4TaeGZ4l9t2b6s

[@thelastshallbefirst3653]

Whenever I watch Blood and Guts I feel it is almost as if his soul was leaving his body due to the pure agony. Legend.

[@andreabakul8815]

Vorrei un super mega abbraccio super musocloso virtuale fortissimo posso

[@mal3689]

what a TRUE bodybuilding legend,met the guy in 94 ,his head wasn't up his arse like bodybuilders today, a really nice guy 😎

[@kevinburke9940]

What a wonderful comment. I’ve only seen Dorian via YT videos, but the vibe I pickup matches your description.

[@KeithBurtons]

Me too. Met him in seminar. The most down to earth, humble and smart body builder I ever met. And I've met quite a few pros!

[@RoryZ23]

Dorian was 15 years ahead of his time.

[@redstaplerguyforlifepastpr5763]

Exactly! I was looking for a place to put this comment, .... could you imagine ? How big he would actually be today than then, with all the upgrades in training knowledge, nutrition, supplements ect ect, all u gotta do is look at all of them then and now, like your saying....., I could only imagine .

[@Killerrado]

@@redstaplerguyforlifepastpr5763 Not that different actually. Now he could get away with being slightly bigger and still in good condition. So he would compete closer to the 1993 photo shoot condition. But maybe with the more developed knowledge now. He could be that size / weight, but even more lean. Also as he said with the knowledge he has now. He wouldn't tear his muscles while training with the same intensity, close to a contest with the low fat%. So in a way he wouldn't be that much different. But that difference would make him possibly just slightly better than he was. So he could be even more dominant now than he was back then. But now one can't be as unknown as he was back then, with all the media coverage.

[@ThanksHero]

@@Killerrado agreed. If he was willing to not condition down so much, maybe to a level comparable to today’s pros, he’d probably be competing above 270lbs.

[@ABABABABABABABABABABBBBBB]

actually way more than 15 years. because 99% of ppl in the gym still dont follow mike mentzer, and dorian yates advice so they continue to overtrain and have sub optimal results.

[@rednirabkriv5376]

So was Mentzer and Dillett

[@andrebugi4314]

The definition of BEAST! One has to be AFRAID of this guy!!

[@arronbatchvarov5035]

@kt95 gy they never beat him and never looked as impressive

[@arronbatchvarov5035]

@kt95 gy true but weaker back and legs lacked graininess

[@doosian76]

The best pro bodybuilder of all time" the shadow," flex said "yates was unbeatable" -he was right.

[@mikeymike7988]

this guy had it all. strength, rock hard density. you don't see guys train like this anymore

[@MrGf1968]

This is one of the best videos on you tube! Dorian Yates - As Hardcore as it gets !

[@richardmilliken8705]

This video is the best "Cliff Notes Version / under 5 minutes" of Dorian. The most complete Dorian Yates Video / Interview & Incredible Video Footage, by Bodybuilding Historian, John Hansen from Dorian as a 21 year old "Natty," fresh out of Jail and by the time Dorian is 26 yr old, he destroys his competition at the 1988 British Bodybuilding Championships, to get his Pro-card. Dorian's conditioning has always been top knotch. Even the King of Aesthetics, Frank Zane who very rarely gives out compliments to Mass Monsters, said that Dorian's Muscle size and conditioning was 2nd to none!

[@1catmilkdrinker]

His temple gym is 15 minutes away from my house

[@ernestnovakhov]

you are blessed

[@kirsch1616]

Jimbo Jones you come up with that all by your wittle self?

[@sanchitshirol4421]

@@ernestnovakhov exactly

[@mr.iloveroblox2577]

doesn’t dorian’s son run the place now?

[@AllanDC97]

i hope u train there!

[@jaghad]

This video is without a doubt one of you best videos you've ever made. I start it up and my adrenaline is kicking in. It's now one o'clock at night and I just want to go to the gym and lift weights with brutal intensity. Keep it up. You're great. Dorian is awedome.

[@imranahmed1542]

For me the greatest in terms of having everything, sure his biceps weren't the best or even his chest or his delts but everything fitted aesthetically in DY. His conditioning and vascularity and look was and is unmatched

[@robertgoddard7046]

You only need to see his face when pushing that last rep out to know he deserved all his wins. From the body he started out with to what he achieved, just amazing!He didn't rely on genetics, he pushed it to the limits. That bloody training partner, well he deserves them titles too. That turning up out of know where every time and winning was pretty funny, that gave him drive you could tell.

[@bodybuilding6367aliaadel]

How awesome you are, Dorian. You crushed them all and it will forever be remembered

[@luizpaulo7008]

I like to watch his training because it motivates me. I learned a lot with Dorian Yates. I didn’t see him in the Olympia but I know that he was the best.

[@desmathieson8866]

The guy is a pure unit .. size and condition to the maxxxx

[@Michael-kh9tq]

his HIT training method is excellent. hurts like hell but brings results. in his words "if you want to feel the burn go to a Jane fonda class" feel the pain.

[@peterdieduardo6792]

His training partner's voice could win the next Mr. Olympia..

[@hariszukic5910]

Dorian Yates training Partner is like Bear Grills Cameraman. They Both deserve respect too!

[@efraingutierrez4676]

one of the best bodybuilders of all time DORIAN IS BIG.!!

[@ronniephillips7765]

His training partner was the legendary Leroy Davis. Awesome!

[@moh-mj6505]

Way better than current mr.O

[@JustBerty]

Phil has better genetic but he don't want to put himself on max

[@AK89-K]

Of course, he is black LOL :D

[@chrisulfen8775]

Just Berty no way! Phil can never attain Dorian's size!

[@hamimusculation2856]

2biG 4U if dorian is in 2010 can take 11 time mr olympia

[@BenMotivated]

And the ironic part is, eventually it was Dorian's fault that bodybuilding's focus went to mass and not aesthetics/quality.

[@clenogallagher1469]

the greatest bodybuilder ever.

[@hmmm9272]

Clen O'Gallagher after Arnie

[@zviadbakradze3340]

Arnold made bodybuilding popular but dorian made it hardcore. And thats why Dorian is the best ever.

[@Jimii89]

agreed

[@amirahmad2099]

nope the greatest bodybuilder ever is big lenny ;)

[@zviadbakradze3340]

@@amirahmad2099 😂 lets not forget jason genova.

[@LSBSKATEBOARDING]

Wow just wow.. You always deliver. Great video

[@LondonG0708]

Can't go wrong with Dorian yates.

[@skrole1619]

No one trained so hard like this guy, not even Ronnie Coleman. Real hardcore

[@yyz125]

Love this guy, always been humble..

[@prakashthomas4403]

Dorian is the best motivation for me.his speech gives me the energy to do it again and again tolerating the pain.

[@baf8189]

One of the Best Motivational Videos I've ever seen in my Life. Today I watched it 8 times in a row!

[@theironneverlies9114]

Savage vid, my preworkout.

[@samijaymusik]

Same, best video to watch before you hit the gym

[@redstaplerguyforlifepastpr5763]

No it doesn't,... I even like the smell of it.

[@saimmoulvi900]

Dorian Yates was extremely heavy Weight Bodybuilder of his time... He was one of the person who introduced extreme muscle mass in 90s...

[@LondonG0708]

The big D would destroy everyone nowadays.

[@sinankiyak3480]

Gazza H not even a contest baby

[@stoutnerstoutner183]

Of course he would he had the best work ethic in bodybuilding history

[@AlejandroSanchez-pl6jw]

Dorian a mass monster but better conditioning than anyone today

[@trisial6997]

kevin sSOLOo beasley That's what he meant would happen lmao.

[@diegocarrillo7373]

Lee priest was a good bodybuilder but I feel DY would have won for sure Lee didn't had the best back, Dorian's back was wayyyyyyyy better he would have beaten Lee easy he is also like 40 pounds bigger than Lee.

[@johnsmith2221]

It’s refreshing to see and so rare to see a humble bodybuilder. Ronnie is another pretty humble bodybuilder.

[@kossa12345]

This is the best training motivation video i've ever seen. Edit: 4 years later i still use this as motivation.

[@connorclarke1218]

Dorian had the best form ever

[@hmackprotection1]

Connor Clarke what do you mean by “Form”??

[@BharatRaghavan08]

When your back has a back that has wait for it .... a back ..... Dorian was the original mass monster the epitome of what mind over body really meant

[@woooster17]

Fukin love Dorian's last rep intensity.. single arm curl & leg press!! Makes me want to train..hard!

[@humzermuneer6030]

this guys mindset is an inspiration truly...the straight to the point one

[@k-laus-8606]

Best back in the history of the sport thickness and width. Untouchable

[@PatrickMcInerney]

Bodybuilding is 100% mindset

[@user-cr5lw7mt1r]

1:25am on my bed. Just got a massive pump on my eyes & ears. Thanks Dorian

[@user-ru7jf3wb4z]

Dorian's mindset + Leroy's Voice = Legendary, Unprecedented, unrivaled, Championship, warrior material💪🏼✨🔥

[@mastertroso]

dorian had granite muscles while phil has marshmallow muscles.

[@TheLusianPopa]

philis not as dry and even at his best still has intra muscular fat, thats why he looks like baloon ans dorian was granite

[@rebelrebel6174]

mastertroso aaaahhhhhh Of course

[@eddiesaldana8921]

People will make any reason up to hate or knock on Phil it irritates me. Dorian would not beat Phil on stage.

[@TheLusianPopa]

you think phil would beat him lol?go find ONE person in the industry who says that ive seen quite a few who say dorian would beat him, and that includes shawn ray who hates dorian

[@captainsuperrthicc5477]

if Phil had wider shoulders, a better chest and better conditioning he would be the best of all time (of course he doesnt) Just imagine Phils Muscle insertions with Ronnies width.@Rob Foster i absolutely hate Phils personality though

[@crissvijay4619]

Nobody can bring this much definition

[@justinmorgan9406]

Best Ever, period. Physiques today are soft & instantly appear fake. Not him. Legend

[@mr_astro4901]

The best of all time..Dorian.

[@diveshbisht1707]

Back lat spread and game over 😂😂

[@debashishavasia7637]

I love bodybuilding since childhood years, use to watch cartoon show he-man and the masters of the universe. as a kid when you see a beefy guy as a kid it quickly puts an image, hey its he-man. Your physique is one in a billion , a different view than earlier and other bodybuilder's. Hats off to you that you re-arranged Bodybuilding to a new level !!!!!!!!!!!

[@closedown12]

Dorian is a True Champion! an Amazing Body Builder!

[@abolization]

You gotta give credit to his spotter too

[@jakearetz]

that squad stomp cut out at the end gives me fucking chills lol editing is awesome Nick vision

[@k-laus-8606]

Jake Aretz I thought the same thing like a fucking exclamation point!!!!

[@j.3854]

“Come on Diezzeeellll!!!”

[@vibehutgymstourbridgefrees5179]

Dorian was just a piece of stone chissled and solid no body builder will and as looked so unique

[@TheRockyritz83]

what a beast

[@marcusfabiousmaximus3463]

Everyone needs a training partner like that

[@sayandas6714]

A true legend in his own right! And nick... Nice Work! Keep it up man!

[@cnealmartin]

"The last rep is going to be as if your child is about to fucking die if you don't finish it... " Dorian

[@sanglapops7742]

In my concept I am be like living dead 🤟🤟🤟but addicted to that feeling

[@michaelgargiulo2441]

The best there is the best there was and best that ever will be!!! Dorian. Mr.O

[@sinan4140]

Hell of a Bodybuilder!

[@user-le9tl4cx5v]

The Last True Bodybuilder! Greatest!

[@A_Mind_For_Change]

Dorian the shadow yates, perfectly captured in this great video. Good job as always nick

[@Biggelz06]

When he show his leg at the end of the video, it's so powerful

[@haryredneck]

M. Armand when I saw his legs I was like wow!!

[@machopuppychulo8911]

Great video! Dorian is one of my favorite bodybuilders

[@TOSHTON]

Fuckin' Dorian Had EVERYTHING!!>>>Hard Work & Dedication!!..

[@georgekirby7656]

After 2 years, I always come back to this video just to hear that training partner 🏴‍☠️

[@hichemnoa7087]

Dorian le meilleur de tout les temps

[@MatumboBigOunceWilliams]

This video is what got me into bodybuilding. Not so much going to the gym, but going to the gym for a purpose

[@milanillo2024]

his calves is out of this world

[@bebo3ful]

Im not sure anyone has ever had the hardness and granity effect that dorian had with that level of size

[@PkzMoonWalker]

bebo3ful branch has but he has an ugly shape

[@matthewtuakolo8049]

@@PkzMoonWalker beast shape and u have bitch shape 🤣

[@UniversalSoldier30]

Fuckin´ great video!!! Even the music fits!!! 'Great job!

[@suchmuscles38]

When he was young , coming up, that blonde curly hair, literally looked like Hercules. King Dorian, this is getting me absolutely jacked up rn. Bodybuilding is special

[@miaurzica5203]

Dorian Yates number one

[@jawad4920]

NAH ARNOLD IS

[@xxxAdonisxxx]

One of the greatest videos I've ever seen!!

[@budhzen678]

My favorite bodybuilder of all time.💪

[@beastboy6175]

Hardcore muscle + Granite look = Mind Blowing 💯

[@gymaholic2115]

hella pumped now after watching!!

[@chrisbatty7297]

Best bodybuilder of all time is dorian yates purely because of the physiques and potential champions he beat in his day.....

[@jawad4920]

U mean arnold Schwarzenegger

[@hmackprotection1]

Chris Batty clearly you’re insane. I Love Yates as much if not more than you do, but he is edged out by Coleman. But Yates is Definitely a close second

[@matthewtuakolo8049]

@@hmackprotection1 lol naah coleman aint got shit on yates and he had a shitty look Yates smoke him easily lmao

[@MuhammadMustafa-jw6vc]

Greatest back owner

[@joebananas1088]

BEST LATISSIMUS OF ALL TIMES..,NOT EAVEN RONNIES WAS BETTER AND ALSO IN THE FUTURE NOBODY NEVER CAN BEAT DORIENS FRONT LAT SPREAD POSE..!

[@Sldumas1983]

I think it’s safe to say that no one will touch these two they have the biggest and thickest backs in history can’t go wrong with either guy although Arnold and Lee the first to have that thick mass backs put Yates and Colman in you got the best four backs in the history of bodybuilding

[@TheLusianPopa]

@@Sldumas1983 arnolds back was shit he never hit lat spreads, there is a reason for that best backs in the 70s =franco and sergio

[@dannemesias9625]

@@Sldumas1983 Arnold's back is not even top 5. Stop that bias pls.

[@sayantanghosh2956]

@@dannemesias9625 Yes, spot on. Arnold can never be close to Dorian or Cutler.

[@imranahmed1542]

Greatest front lat spread of all time, that pose is frickin legendary and a stand out in BB

[@kurtbarlow5408]

Awesome video I like to watch it every few weeks to motivate myself

[@tarhunta2111]

A true champion.

[@akhil1753]

Say what you say about the man. His mindset is something else

[@cameronparry562]

Love this video, just cant stop watching!!!

[@StayFocused97]

lets get busy!!!! leroy davis, what a hero.

[@alexreid4131]

Dorian was waaaaay ahead of his time as was Mike Mentzer who inspired him.

[@deerslayer4204]

Crazy how so much power can not go to ones head. Truly a great man, take notes boys.

[@uscintraalexandre]

every week a better video

[@gwynmaverickjames6098]

What can you say he got better every year and bigger, no wonder he kept winning ,amazing to watch him training

[@AnthonyMcqueen1987]

Dorian Yates is my favorite bodybuilder to me he was more of a champion than Arnold ever was. Dorian had competition Arnold didnt most were just given to him he is beyond overrated.

[@AnthonyMcqueen1987]

SuperNatty Arnold who ???

[@timothymark389]

100% !

[@m.r.a7992]

@@AnthonyMcqueen1987 The God of bodybuilding , he is the reason we are watching all this stuff and that everyone is into gym and bodybuilding where before it was like a circus show before Arnold .

[@WillTheSage]

1 million views well deserved

[@kingkong1057]

The Legend ,off mr.olimpya