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0:05 - What it was like training in one of the most hardcore gyms ''Temple Gym''
1:56 - Blood And Guts Origin - Real Energy
3:07 - Epic photoshoot story ''How about I lift that 200 pound dumbbell instead?''
5:01 - Turn negativity into action - Fuel your workout
7:10 - How to train for maximum muscle growth
8:00 - Training Intensity ON - Let's work ✊
Dorian 'The Shadow' Yates / thedorianyates
Mr. Olympia / mrolympiallc
Valuetainment / valuetainment
Blood & Guts
#Mentality #Energy #DorianYates