Double Chocolate Banana Bread (with OATS)

These healthy double chocolate banana bread made with oat flour only, sweetened with maple syrup, quick and easy to make. No refined flour, butter, oil or dairy.
Prep time: 15 minutes
Bake time: 45 minutes
Total time: 1 HOUR
Yield: 10-12 SERVINGS
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--------------------------------- RECIPE -----------------------------------
INGREDIENTS:
* 1 1/2 cups (180 g) oat flour OR grind rolled oats
* 1/2 cup (60 g) cocoa powder
* 1/4 teaspoons baking soda
* 1 teaspoon (5 g) baking powder
* 1/ 2 teaspoon fine salt
* 2 eggs
* 1/3 cup (70 g) olive oil (extra virgin)
* 1 1/4 cups (320 g) mashed banana about 3 medium bananas
* 1/3 cup (113 g) maple syrup
* 1 teaspoon vanilla extract
* 1/2 cup (70 g) chocolate chips + 2 tbsp for decorating
INSTRUCTIONS
1. Preheat oven to 400F (200 C). Line a bread pan (8x4 or 9x5 inches) with parchment paper, or lightly grease with cooking spray. Set aside.
2. Mix dry ingredients. In a big mixing bowl add oat flour, salt. Sift in cocoa powder, baking soda and baking powder, and whisk until the mixture is evenly combined. Set aside.
3. Mix wet ingredients. In a separate large mixing bowl, whisk together the eggs, oil, mashed bananas, maple syrup, vanilla extract until evenly combined.
4. Fold the dry ingredients in with the wet ingredient mixture, and stir until the mixture is just combined. Add chocolate chips and stir again.
5. Pour the batter into the bread pan and spread it out evenly. Let the mixture sit for 5 minutes.
6. Bake for 30 minutes at 400 F (200 C) Don’t open the oven!, then reduce the heat to 325 F (160 C) and bake another 15-20 minutes, until a toothpick inserted in the center of the bread comes out clean. Remove pan from the oven and place on a rack and cool completely.
ENJOY!
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DISCLAIMER: This video contains affiliate links, which help support this channel. When you purchase through a link here, at no extra cost I make a small commission which helps me continue to provide content and videos for you. As always, thank you so much for your support!
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#HealthyBananaBread #EasyBananaBread #BestBananaBread#foodmetrica

[@susanng7298]

Just tried it without any sweetener. 326g of peeled bananas and an extra egg to replace syrup. I also used exact amount of butter instead of oil and the cake turned out very fragrant, moist and yummy! Thanks for sharing this recipe!

[@ramayantiekusuma3658]

i've made this,so yummy ❤️ i start to selling this bread and people lovin' it. thank you for the recipe

[@loveandfaith6517]

Thank you! so appreciated! I like the ingredients you use... healthy.

[@hpepperneeler9971]

I just made these, so delicious. Thank you for your recipe. ❤️

[@NsA5370]

It's amazing, I tried it and I loved it, it's full of flavor and it has great consistency, thank you for sharing this recipe 😍

[@jhulialandown8516]

Wow your recipes all so good 😊👍thank you so much! i started baking bcuz of your recipes😊😊

[@esthernorman7031]

Nice! I love your work!

[@pinkpanda2918]

I made it and it was so yumm ,thank you so much 🤍🤍

[@moonegypt8472]

The recpie is splendid all my best wishes for you. Keep going ❤️❤️❤️❤️

[@haletahmasbipoor5522]

Amazing!!!!! Thank you🙏🌺

[@joanateixeira7902]

Love your recipes!! So yummy 🤤

[@dexterbaptiste6203]

Mmmm! I like your twist on recipes!

[@oh...lecker9172]

Looks so yummy. Nice presentation 😊👍

[@elenaadvincula3261]

Im gonna try this too,, normally have an oatmeal recipe of almost the same ingredients without the chocolate,, instead i added plenty of nuts, chia seeds and flaxseeds,, its so filling,,it can stand hunger till until 3 and its been my breakfast eversince and its easy to make,, yours looks irresistible,, definitely try this too with plenty of nuts!

[@vjolashkreta6914]

Omg i made this ,sooo delicios, thnk u

[@jeshzam4741]

I tried it and add some nuts too. Thank u for teaching us. 😉 Appreciate it.

[@user-mm4ld6zg6s]

Рецептик отличный ммм и получились ну ооочень вкусненькие огромное ВАМ спасибооо 🤩🤩🤩💐💐💐🍀🍀🍀🍀

[@EndlessRain1980th]

I loved this! But I did not add any sweetener at all, just used very ripe bananas and it’s sugary enough :) thanks for sharing! Ah I added one more egg coz I skipped maple syrup.

[@susanng7298]

Do u think it would work if I add one more banana instead of one more egg (replacing the maple syrup)? Thanks!

[@sujenshie1786]

Tried it. Love it. ❤

[@foodmetrica]

Thank you!

[@user-xb6bo3id7h]

Здравствуйте. Сегодня испекла этот великолепный кекс. Сказать, что это очень вкусно, ничего не сказать. Это просто великолепно, восхищению нет предела. Спасибо, Вам, за рецепт. Теперь на очереди без какао. Я не быра уверена, что на овсяной муке, можно получить такую вкуснятину. Елена

[@MissUnique2584]

I’m in chocolate heaven! Yummy 😋

[@azhotmom]

Thank you this is great. Also can you PLEASE tell me where you got that beautiful ombre blue mixing bowl (you mash the banana sin)?

[@sshane1986]

I used flax eggs and homemade herb oil. The muffins were super tasty and I'm lit af.

[@Missdiankitchen]

I made one today.. it’s so yummy 🤤 thanks for the recipe.. fyi i change mapple syrup to brown sugar ( i’ll try with honey later) 🥰

[@yasminchronicles]

Hi, thank you so much for this recipe!! Its a rare one that I could bake without making any “healthier” substitutions, hoping to figure out if it would even work 😂 It’s a big relief because I’ve been kind of failing with oat flour recently. I used to use spelt flour in everything but rn I have to cut it out for some time. So it almost looked like there’ll be no baked sweets for me anymore. But yay!!! Found this recipe last night and tried it today, turned out perfectly! I’m so glad!!! Thank you for the hard work that you put in coming up with these recipes, filming them so beautifully and growing your channel so more people can find it. You have +1 big fan!

[@foodmetrica]

спасибо огромное, очень приятно

[@janetceli5646]

Hi,Magda: this recipe sounds luscious. Can I substitute all purpose gluten free flour for the oat flour? Thanks

[@divyak4370]

made this twice .. love ur recipe. although i did replace sweetner with 2 bananas😁

[@kanmanimoganakrishnan6155]

Hi..which rack do I put it in the oven? Middle rack?

[@jeenjohn1291]

Is it really 180g of oat flour?..I didn't get that measure with 1.5 cups.. Tried it with cup measures..it was just superb..

[@teamgravely714]

This looks really good. New fam here. Thanks for sharing!!-Papaslick

[@richardjones2811]

Have to add the oil?

[@narawitwannaruk967]

Can I use milk instead of olive oil?

[@theresaelalam8979]

Can I replace oat flour with all purpose flour

[@marissamarissa1995]

My oat flour contains baking powder I have to add more or not?

[@rubymaesolis5229]

Is it true 1!2 cup cocoa powder? Why is it taste bitter? I followed all your measurements. But my loaf is bitter. what cocoa powder did you use?

[@zehravigna4873]

Une tasse mesure combien ml ?

[@josebraz2812]

Por favor coloque portugues gosto muito de suas receitas

[@hana.the.writer5074]

Excuse me, wouldn’t another sweeter oil like sesame or almond be a better choice?

[@foodmetrica]

of your taste. I like olive oil extra virgin

[@richardjones2811]

Have to add Maple Syrup?

[@foodmetrica]

yup

[@thressialesmana]

Can i replace maple syrup/honey with granulated sugar?

[@richardjones2811]

@@thressialesmana Why would you do that? Granulated refined sugar is pretty bad for you.

[@pamela7553]

I followed the recipe very precisely. Why do my bread cracked so bad? Made twice, both times cracked.

[@foodmetrica]

What you mean? Craked top or bread fell apart?

[@stellaoforiboateng854]

I'm on weight loss hw many slice can I have on breakfast

[@foodmetrica]

that's a lot of calories for a diet

[@manderene8318]

100g has about 293kcal

[@Jiyajinda06]

Can we skip eggs

[@foodmetrica]

I didn't try it without eggs. But in theory You can replace eeg with more banana or flax egg

[@nishagulati140]

Will try this. My banana bread always comes out gooey even after 60 mins of baking at 180 degree. Any tips?

[@foodmetrica]

Hi! I think this is because there is a lot of liquid in the dough. The batter should be thick and let it soak in a loaf pan 5 minutes ( if use oat flour). Bake 30 min at 200 degree then 15-20 minutes at 160 degree until cooked

[@MrsOZ-nj5ty]

Can butter or canola oil be used instead of olive oil?

[@foodmetrica]

of sure

[@suzeendaniel1041]

Hi

[@tarteraward3396]

💒💒💒♥️♥️♥️♥️