Downward Facing Dog Sequence in the Aerial Yoga Hammock - Massage the hips and strengthen the body.

A lovely sequence utilizing the hip placement.
The benefits of aerial yoga are endless. If you haven't tried aerial yoga yet, we highly recommend it! It’s a wonderful addition to your practice - as it takes your practice, literally to a new level, up in the air!
Music: Hawaii
Musician: ASHUTOSH
Now that you know how to start your aerial fitness journey, subscribe and share this video with your friends and family and work out together! Thanks for watching, and don't forget to tag us on social media so we can see your progress!
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