DPDR. Explained , you are not going crazy or developing a severe mental health disorder.

[@fflxres]

this is so important. im out of it now but suffered from it for over a year. seeing this video would have helped me so much to not thinking i was crazy and there was no going back. there is.

[@mrc.p8423]

I'd been getting a little bit better, but its back worse. Cant look in the mirror, dont know who i am, feel disconnected from everyone and have no emotion besides fear and sadness. Wakeup and the 1st thought is who am i, am i still dreaming. I stopped researching it and tried to get on with life alongside it. But its come back really really hard so ive found myself looking at videos for comfort again. Feel nothing for my wife and kids at all, got tunnel vision. 3 years now

[@Fartosaurus]

Had it since last month and i feel you. Don't know how long this will last, but i feel i just exist, i still have all my instinctive behaviours from before but i always find myself questioning them and analyzing them from a negative and critical standpoint. Like, what even am i? Why do i and other humans do this? Fucking shit. Its created new thoughts for me that never occured to me before.

[@claulo_snake4040]

Im at the same boat man

[@JadalineJ]

Same thing, 4 years now. It's really hard. It's my 2nd dpdr.. in the middle. Weed helped me to stop thinking those.. now again one day got panic attack and slowly started again. my brain getting tired of thinking on this 24/7... Unwanted thoughts. can't explain 😢. Literally feeling like let's finish up here.. but still hv little hope.. living my life to Jesus

[@supermanblue2274]

​@@JadalineJ The THC in Marijuana has been clinically proven to cause symptoms of DP/DR. In hindsight I remember feeling depersonalization many years ago after smoking Marijuana and I threw my pipe away immediately. I didn't know what depersonalization was at the time, but now that I have experienced it personally I know that's what it was.

[@nadyssb]

Thank you for this. I cried yesterday praying to Jesus to help me from this horrible feeling. I felt so afriad that I was going to develop psychosis or have a stroke. 😰

[@BehnamAshur]

Still having it ☹

[@vcaziy1728]

Same. Do you still have it? If no what helped you?

[@Elle-hx8ji]

@@vcaziy1728you have to let anxiety ride and surrender to it while building trust with your body ( light exercise, allowing yourself to feel your feelings, progressive muscle relaxation ). It’s never going to harm you ❤.

[@Shastah32]

I just got hit with this. Its now 7am. Slept last night 7pm and awoke at 12am and can't sleep. It's been 4 days of panic attacks. Every minute, every hour. Sweaty palms. Fear of going crazy. Fear I'd have stroke or seizure from having no sleep. Fear of heart attack from heart racing. Insecurities and feeling of detachment. You've experienced all of this for 10byrs. And i can't thank you enough for helping us understand that it's normal and controllable. You're a blessing.

[@FromPanictoParis]

Hi friend You left this comment one year ago.. how is everything for you now I hope life is treating you well.🙏🏽

[@harekrishna8604]

How are you these days bro ??

[@dxp9327]

I’ve done a lot of research on this topic and can honestly say this guy is spot on with everything he’s talking about, very good description and you’re helping so many people with this, thank you

[@FromPanictoParis]

Thank you my friend 🙏🏽. Unfortunately I had to suffer greatly for ten long years to get all of this knowledge 😂😂

[@dxp9327]

Really hard to tell for me if I’m experiencing this. During my panic disorder I did go into a different state I felt that I changed and couldn’t be the person I used to be. I was stressed all the time and couldn’t feel joy for anything, just constant underlying anxiety and fear of panic. I felt I had changed for the worse and just ‘not right’ all the time.. everyday just battling it sometimes feeling I’m crazy. But.. I’ve seen people on forums desrcribe dpdr as literally feeling outside of yourself and I’m not sure I can relate to that, it’s quite an extreme description much more than what I think I’ve had. But definitely the disconnection to myself my feelings and my life is there. Thanks for the description you are very good at communicating and very insightful, cheers

[@dxp9327]

Also definitely having the constant ‘somethings not right’ as you describe and wanting desperately to push it away

[@anuraajsingh128]

@@dxp9327 YEAHHHHHHH Exactly

[@arthgupta2817]

​@@dxp9327 I am also having the same feeling apart from this i feel super tired everytime and it felt like everything has completely changed including myself, my thought process everything in a snap but i too don't feel that outside body experience or glass in between type things but i don't feel interest in doing anything at all . I always keep thinking about how i used to feel earlier but can't even recall it now. How long it took for you to get better and had you taken any medications?

[@ste1384]

I’ve had this for a few month now and personally the worst part of it is the dizziness like I need something to hold onto when I’m in shops and stuff , and the horrible paranoia

[@joeyflores2001]

Yeah that is what kind of dizziness you mean

[@joeyflores2001]

Do you have confusion as well somewhat

[@MattRinehart-e4e]

@@joeyflores2001Yes confusion

[@MixedGril]

​@@MattRinehart-e4eSame here

[@junegoodings3973]

Thank you so much for explaining DPDR out in detail I have this horrible illness for months now and it scares me so much makes my anxiety worse with panic attacks

[@larryrobinson1399]

I have Been in it 3 years , I appreciate this video I’ve been working on accepting for a couple months , great job good sir on video

[@ellis1621]

Thank you Glenn 🙌 Keep posting the videos please You'll be helping people more than you'll ever know, ♥

[@FromPanictoParis]

Thank you Ellis 🙌🏽🙌🏽

[@JonnyQ408]

When it hits me, I just want to go take a nap and hope when I wake up, it goes away

[@annecampbell2950]

The only good thing about dpdr for me was I had experienced it back years ago after having my children only then it was known as an identity crisis so this last seven months of dpdr coming in at times it took me some time when hearing you all talking about dpdr to realise that it was the same thing I had had postnatal depression. I keep telling myself you had this before and it eventually left so I stopped fearing it. Keep going people facing your fears Glenn is right eventuality your system will heal and you will slowly see the light at the end of the tunnel. Never give up. Make yourself a promise that you will never give up even if setbacks come.

[@thc7865]

And you see the world normal now ?

[@araiq7005]

​@@thc7865you ?

[@sharoncollins5007]

Really good advice.. I get bouts still and when I do I know I'm over stressed so I try relax more. At the start of my panic/agoraphobia I hadn't a clue what was happening to me but doing my own research on it I was overjoyed that it had a name and I wasn't going crazy that weirdly made the dpdr less scary and I managed it better. now I just let it come and go 🙏

[@FromPanictoParis]

Great Sharon. And you are not going crazy in any way shape or form. This is all so bewildering when we don't know what's going on. But focusing on the FACTS that it isn't harmless and doesn't get worse etc just offers that reassurance and we can start to accept it and leave it alone knowing it will heal itself.

[@araiq7005]

How are you now ?

[@harri9482]

🙏🏽thanks bro

[@FromPanictoParis]

🙏🏽🙏🏽

[@zenstiller8938]

cheers brother

[@FromPanictoParis]

You are very welcome

[@Jb-cx2rm]

What about people that smoked weed ,cause on google and some docs say that might develop schizophrenia? Do you know anything about it?thank you Glen

[@larryrobinson1399]

Vitamin levels ? Low on vitamin d I see can cause a lot of these issues just got mine back and I’m extremely low

[@YourPistola]

What are your levels mine are in the 25 mg range witch is extremely low

[@larryrobinson1399]

@@YourPistola mine was 19 at one time it’s up not it helped me alot but so still have things to work on

[@pachuco1674]

Wow, thank you for this very informative video, OP! May I ask, in your 10 years from suffering from DPDR/ Anxiety disorders. Did you ever go to a psychiatrist and take medication for this? Or at least go to therapy to coupe with this? I started getting panic attacks and DPDR last August of 2022. They been having consistently since then. I've also been diagnosed with H. Pylori recently, a gut infection. But I believe that has to do something with my panic attacks due to the Gut and Brain axis. I'm currently getting treatment for the H. Pylori infection. And I also recently started going to therapy in hopes of that it can help alleviate my mental disorders since I've been through a lot of trauma in life and have lived with high anxiety most of my life. I'm just kinda worried about taking psychiatric medication. I've read stories about developing Post SSRI Syndrome from them and would rather not play Russian Roullete with my brain chemistry.

[@harri9482]

Does it make sense when your freed from it. Like do all the weird dreaming ideas seem stupid after because it feels so real and I can’t tell if these thoughts are fact or not

[@crossparker796]

For me what happened is the generation of new symptoms since it only begun at me since 8 days ago. I really wanted to do something to return to normal as early as possible. Because I am experiencing some early symptoms and I am aware that it only happens at me since 9 days. Will it go away?

[@mmmmichaeljacksonnnn4666]

Is a floating, out-of-body experience a symptom of it too? Please I suffer from GAD and off. I’m so scared and anxious 😥

[@Elle-hx8ji]

It for sure is a symptom. It’s all anxiety.

[@araiq7005]

​​@@Elle-hx8jiIs it pass or permanent

[@Elle-hx8ji]

@@araiq7005 it’s not permanent, it will pass. You can recover and there is hope.

[@araiq7005]

@@Elle-hx8ji Does this include not being able to remember the past and not being able to connect with my family and myself? Thank you.

[@Elle-hx8ji]

@@araiq7005 Yes. It’s actually common to have memory problems and for your friends and families to seem robotic.

[@marlysaf]

Anywhere I can chat with you? Living in Dublin myself and cannot find nobody who actually had experience with dpdr.

[@FromPanictoParis]

You can email me at [e-mail] or follow my Instagram account frompanictoparis 🙏🏽

[@marlysaf]

@@FromPanictoParis emailed you.

[@marioncarbonell6047]

Is emotional numbness common with dpdr? I can’t feel happiness, anger, fear, sadness, nothing, just anxiety and panic attacks. Is this a dpdr symptom or is this a more serious condition?

[@aaron4794]

Yeah bro

[@marioncarbonell6047]

@@aaron4794 what about memory loss?

[@aaron4794]

@@marioncarbonell6047 Yeah memory loss is a common complaint. When you have DPDR your brain goes into survival mode, DPDR is the freeze response. When your in the freeze response your body thinks your in danger so turns off specific parts of your brain which is why you feel a slight decline in your cognitive function. Also maybe get checked out by a health professional just to make sure it’s nothing else, better to be on the safe side, good luck.

[@MattRinehart-e4e]

@@aaron4794a slight decline ? Lol no way a slight decline it literally can cause blank mind

[@Elle-hx8ji]

@@MattRinehart-e4eYes it can, but it will heal.

[@raveenajayaraman7844]

Hi. I read an article saying that if DPDR isn't treated on time it can turn into DID? Can you please explain the difference between dpdr and did?

[@VideoGamePlay369]

Not true, you can't develop DID as an adult or a teenager

[@harekrishna8604]

Hii iam from india I also have dpdr