The BIGGEST Depersonalization Recovery Mistake

Depersonalization & Depersonalization Symptom Recovery: The BIGGEST mistake you can make!
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#dpdr #depersonalization #derealization
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Welcome to the official KZbin Channel of Jordan Hardgrave - Certified trauma and resiliency life coach with a mission to transform the way we approach mental health.
Having grappled with a variety of mental health challenges including trauma, depersonalization/derealization, panic attacks, depression, and various forms of anxiety, I've personally experienced the struggle and desperation these symptoms can cause. Thankfully, I discovered a body-based healing method that not only brought me permanent healing, but also a new sense of purpose - to help others journeying through similar struggles. On this channel, you will find videos centered around mental health issues, strategies to overcome them, and tools to help you build resilience.
By subscribing and hitting that notification bell, you'll be the first to know whenever I release new videos. Every video is designed to empower, educate, and offer practical steps towards healing from trauma and it's associated symptoms.
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📚 DISCLAIMER:
Nothing I say should by email or in any form of communication replace a consultation with a licensed mental health professional and doctor for diagnosis and treatment. I am unable to diagnose or treat any sort of medical or mental health condition. I am also unable to prescribe medication or give any advice about medication other than my general opinion.
Anything I say in any form of communication is my personal opinion and should be treated as such and not taken as medical advice or seen as an attempt to diagnose or treat any sort of medical or mental health condition. Thank you.
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5shiftsmasterclass.coachjorda...

[@mauricia9635]

So how do we get out of the numbness I’ve been feeling numb for two months emotionally . I feel like I don’t get excited for things like I used too. I just wanna feel my positive emotions again.

[@richman1822]

Thank you Jordan. You provided the answers to my questions about my anxiety episodes over the course of my life. It would take too long to tell my story but the understanding you opened my mind to about trauma and long term stress along with letting my body feel emotions is providing a quality of life I have not enjoyed in years. Again, thank you!

[@katyparker4578]

Love this Jordan, so many good analogies in here. Definitely helps making understanding these concepts much easier. Thank you 🙏🏻

[@coachjordanhardgrave]

Happy to help!

[@coachjordanhardgrave]

I hope this video helped you! If you're ready to know the 5 shifts to heal from these symptoms, I have a brand new masterclass that will show you: riseunlimited.net/recover

[@nicholashercules8852]

Heyy I’m emotionally disconnected from my family,and my emotions are numb it feels like I’m just talking in my head💔

[@Peacemakerblue]

I been trapped in this state since 2019. My brain never come back on

[@jakubgodlewski8032]

Hi Jordan, is it possible to recover without co-regulation? I live with my parents and I get into arguments with my dad very often. They don't understand what I'm going through at all and I feel immensely alone and misunderstood. Not much I can say in a short youtube comment, but I would appreciate any advice from you. Thanks a lot ☺

[@diartahazrolli9411]

Hey Jordan i’m feeling better and calmer now , i don’t feel angry like before , I have start to practice the accepting and i have more hopes that i will recover from this hell . Is the recovery process very slow? What do you think can i recover faster with a good routine ?

[@KayJ1990]

Hey . So I have had this on and off for years … I am currently in an episode due to severe stress . It’s been three months. I feel like I’m locked in . And I was just plonked here and I cannot link up my parents to me and how I got here and I keep trying to figure out how I came through my mam 🙈 sounds ridiculous but how do I get back in the story of my life

[@user-tv7lj3hi4z]

Hi jordan i live in England can i still get help from you if i sign up for what the lady called Krystal did with you 🙏

[@coachjordanhardgrave]

Hey! Sure, apply at coachjordanhardgrave.com/apply