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Join us on the Human Happy Hour Podcast as we delve into the profound world of trauma and healing with Dr. Frank Anderson, renowned psychiatrist and author. In this enlightening episode, Dr. Anderson shares his personal and professional insights on overcoming trauma, the power of various therapeutic techniques, and the transformative journey of turning painful experiences into a source of strength. This session offers hope and practical advice for anyone looking to navigate the complexities of psychological healing. Dive into our discussion to uncover the pathways to resilience and recovery. #frankanderson #TraumaHealing #mentalhealthawareness
Dr. Frank Anderson's new book: a.co/d/6kFfwiY
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www.frankandersonmd.com
Video Chapters:
00:00:00 Introduction
00:07:00 Early Life
00:14:00 Career Inspiration
00:21:00 Therapeutic Methods
00:28:00 Therapy Journey
00:35:00 Severe Trauma Cases
00:42:00 Sharing and Healing
00:49:00 Tech in Therapy
00:56:00 Professional Coping
01:03:00 Concluding Insights .
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THE HUMAN HAPPY HOUR Linktree:
linktr.ee/humanhappyhour