Dr. Glasser Reality Therapy & Choice Theory

[@MichelleVasquez55]

I attended a full day workshop with Dr. Glasser in Austin, Texas, with my late husband, back when this book came out. I am pretty sure it was in 2004. I have to say that I was so inspired that I followed it up by studying Reality Therapy and applying that knowledge to help my clients. Dr. Glasser has no idea how much I appreciate him; I consider him my mentor. He has been my inspiration, both personally and professionally.

[@sgt7]

I have read his book. Its a great read and i believe it's authoritative. He's an MD for a start - not just some guy who tells you what you want to hear to sell books. He is very brave to speak out against an intellectual culture that seeks to relegate "free will" to a taboo.

[@nabil_Reynoso]

wow. I am mindblowned. Currently reading about reality therapy/ choice therapy and it really stood out for me. So interested in learning more about and applying it to clients when I become a counselor.

[@CMrace]

Most important book I EVER read in my life: "Choice Theory: a New Psychology of Personal Freedom"

[@JOLLYROGE007]

second only to the Bible

[@barnumeffect5]

HE CAME TO THE WOMEN'S PRISON OUT HERE IN CHINO CORONA IN CALIFORNIA. I TOOK HIS CLASSES WHEN I WAS IN THERE.

[@IcexQueen19]

OKAY !

[@camilocienfuegos2866]

That's really awesome, I hope you're doing great these days!

[@detroitmadman8406]

That's absolutely true, there is a LOT you can do to help yourself, not nothing and not just spending 30 seconds per day swallowing a few pills

[@Bell1cross]

A shame that college doesn’t mention his therapy in it’s programs. At least mine didn’t. I ended up coming across it on the internet.

[@destinydunham103]

I'm in college and just watched this video because it was an assignment to watch it and discuss it. Maybe not all courses do, but mine did.

[@marvycmarvin]

coldplay music is in my quality world! ftw!

[@imageawesome]

I love coldplay but I'm trying to focus on what this man is saying without the music telling me how I should feel

[@Farscape2012]

He comes across as a fundamentalist, but he's not completely wrong. Looking forward to learning more.

[@EpicLegoCrafter]

Turn the music up I can almost hear the video

[@antihero105]

I feel like this theory is a shortcut way of dealing with other- more important issues that underline the causes of bad decisions in the first place. While it may be a wonderful way to kick start change temporarily if someone *could* be prone to repeating said choices. You might change you neurology but the e-motion damage without being understood could cause problems in the future. Just my opinion.

[@rachelvoltz1991]

That is a great observation! I would like to point out that this theory is known to equip clients with the tools they need to make better choices in life if done correctly by the counselor!

[@jonmoneymaker329]

The idea that understanding alleged underlying causes leads to a better quality of life is largely a myth. A Freudian holdover. In nearly forty years of counseling I've worked with many clients who actually were trapped in their own underlying miasma. Trying to understand it made things worse. Educating them about CT and that they can use the past as a stepping stone instead of a stumbling block, that lasting change is possible but they'll have to tolerate some discomfort as they practice change, and that nurturing, strengthening, and building our relationships is the real, meaningful work of therapy. I've never had any person or couple sit across from me and tell me they're having problems with inanimate objects (like houses, cars, lawns, etc.). They come to counseling because of a relationship problem... with a spouse, a co-worker, a child, a family member. It's always about relationships. CT isn't a shortcut. It's always about what can I do differently, what can i control (only myself). CT is a game changer if you're able to wrap your head around what it really means for us as human beings. That's Dr. Glasser's genius.

[@lisachapman-lush12420]

​@@jonmoneymaker329 Yes. It absolutely has everything to do with grasping an awareness of reality. This may be (or seem) difficult to some if they are in a situation that involves abuse, or if a child where making their own choices is out of their control because they are children, not adults. However, this type of therapy is mainly applied to adults who are aware of its availability and who can make a choice to receive it and act on that choice. For example, if in an abusive relationship, there is little that can be done, even by police and other officials, due to potential rights violations, making it all the more difficult for a person to seek any kind of help. Also, keep in mind that not all abuse is physical. Many forms of abuse are life-threatening and traumatic that cannot be seen on a person's physical body. This is an excellent therapy to apply as a method of counseling. Still, all effective counselors understand the importance of understanding the client as much as they are expected to understand their treatment process. Too often, a client's reality is disregarded, and they are told it is up to them, and it is their choice or their fault. They end up murdered by their partner (husband/wife, etc.), or vice versa or committing suicide for feeling helpless and not understanding exactly what another person feels they can do, that they may have already tried and failed. However, as adults, we must accept responsibility for our own actions and decisions and how we respond to them. Every person and their situation is unique, and approaches to therapy/counseling should be customized to the client being helped. Reality/Choice Therapy is a wonderful method and, in some cases, may require integrating other theories and techniques into the therapeutic process. I hope this response serves as helpful to the initial comment and the replies. :)

[@TogetherEvery1AchievesMore]

#TogetherEvery1AchievesMore #TEAM

[@kujoz]

I know I work at a mental health clinic where most people are prescribed psychoactive medications, but consider this therapy instead of medication if you are currently taking them. I believe nobody would ever need drugs again if they followed the axioms presented in Choice Theory.

[@rashathebian5304]

Lovely

[@jangail1144]

we make choices!!!

[@cyuknis]

Needs captions.

[@nikkiabad7162]

"DSM IV is the most destructive book that has ever written and yet it is the bible in psychiatry"

[@hol-upLIL-bit]

Nikki Abad try religious books instead.

[@daisyq3418]

Religious-based books and the bible limit Women and shame them. 😞

[@vickydestephano7415]

People aren't simply this category or that category. They're far more complex. The DSM is for legitimizing 3rd party pmt. Unfortunately, people become identified with these categories. And there is actual training from it which is unfortunate. It's sunk in Freuds work. NIMH moved away from it.

[@jadenmurray6798]

Ugh Coldplay. Could not watch until the end.

[@eslubin]

Wouldn't G.L. Harrington be the innovator?

[@analevy4034]

Pharma industry is the one to blame. They encourage physicians to prescribe antipsychotic medications for $$, but I disagree with Dr.Glasser. Nowadays there is a huge technological advancement in brain imaging where they can detect and compare a normal to an abnormal brain... unless you are Igor.

[@hol-upLIL-bit]

Too simplistic.

[@jonmoneymaker329]

You want something more complicated?