Dr. James DiNicolantonio | Why We Need Salt In Our Diet | Making Health Simple

[@kyles5513]

Im so f'ing glad we have KZbin for this kind of content, because you know mainstream media ain't gonna tell us any of this. Thanks, Danica.

[@SkepticalCaveman]

Instead of reducing salt, use a mineral salt that also contains potassium. This helps keeping the minerals balanced in the body.

[@winowarrior9392]

That is brilliant. Thank you.

[@wojohowitz5432]

This.... is why I tune in EVERY Thursday. Danica you invite the BEST Humans to have conversations with. I definitely levelled up with this one. You ask great questions and the sincerity and truth emanates from your guests. Dr. James puts out an honest vibe. Thank you for letting your own inquiry, help the rest of us.

[@Shannon2225]

I was vegetarian 20 yrs , always sick... now im mostly carnivore and healthier than ive ever been, im 56

[@ruthbiafora5443]

Thank you SO much for having Dr. DiNic on your show. I have all of his books and am a loyal follower of his. He’s brilliant, direction, and has a no nonsense approach to health. Intuition is EVERYTHING ❤

[@josephstaples]

Awesome interview. One thing I find interesting us that we often talk about the health benefits of vegetables and all of the amazing nutritional benefits but we never talk about meat. It's not even an afterthought. RFK is definitely going to make things change because another idea that is not talked about is that we could absolutely make fast food healthy. Bring back tallow for frying and add single ingredient foods to making a burger and still pay only a dollar. This can be done. The first fast food chain to do so will be in a great position.

[@BradAaronTaylor]

Danica, you look _incredible,_ ngl. Your hair looks absolutely gorgeous. All-time dream woman, best pod on youtube. Much love! x

[@Vercedes]

Danica is great, Theo and Joe pods are better.

[@DanicaPatrick]

Wow, thank you!

[@Vercedes]

@@DanicaPatrick Are you @ the F1 this weekend?

[@bobby-io2rr]

@@DanicaPatrick the world would be a better place if they would watch your podcasts You are very smart and really good looking

[@DontHateItsBased]

Wow this info is great. Thanks again for another informative show. I really need to focus on a better diet. It matters on a resonance level 💜🧙‍♂️

[@DanicaPatrick]

Glad it was helpful!

[@patrickplummer1027]

Danica Rules and has the best podcast ever!

[@dsawyer8]

Redmans real salt. Great stuff

[@tomjordan5832]

snack on a few grains of Celtic sea salt.......very satisfying.....also add cyan pepper to coffee , salads, fish, great for blood flow..

[@exltemp9583]

Perfect timing; this video was the missing piece for my fitness journey right now. Just what I needed. TYSM

[@MichaelMcCausland-pg6qs]

Absolutely fantastic dispelling the myths about Sodium Chloride. Thank you both so kindly

[@Balanced-Strategies]

Prior to this episode I wondered about salt in my diet - Thank you. Would also love to see something on intermitted fasting. Great podcast Danica!!

[@robertportersr7825]

Thank you Danica for this podcast…great discussion and information. Way to go… And Im adding salt to my BokChoy and other vegetable and dang does it take sooo good. Love my LMNT too…

[@zumostern]

This is pure gold information. Thank you.

[@matthewgardner5787]

Thank you for this podcast,Dr.James has so much good information that I can implement into my day and health/lifestyle.Would like to see more pods on the spiritual side of the human body in the near future.

[@kathleenmead9259]

thank you Danica

[@christopherlee4796]

Ms. Patrick, please get Loren Lockman on the podcast! He is the founder and director of the Tanglewood Wellness Center, the world largest and IMHO absolute best water-only fasting center. Loren has helped fast over 10,000 people an average of 26 days, with truly amazing results in many different ways, Loren himself has fasted many times and has been raw vegan for 37 years with zero days sick and has enough energy to work 16 hours a day every day helping as many people as he possibly can. This guy is an absolute game changer in the health, vitality general wellness world.

[@bobby-io2rr]

Danica I appreciate you so much I don't eat red meat or salt my food. I will be 68 in January and I would like your opinion on what I said I didn't have a chance to watch the entire podcast Thank you

[@MichaelMcCausland-pg6qs]

Yes, the seed oils. They have consuming industrial lubricant.

[@jarredhyden7200]

Salt Of The Earth,Love!!!

[@skysdalimit]

As an experiencer of ET contact, I can tell you I crave salt now!!!

[@eliw5160]

Salt is one of the oldest preservatives that works by making foods a poor environment for microbes and thus preserving the food, our gut biome is severely negatively impacted by too much salt because it makes the gut a poor environment for the essential micro biome to exist, couple that with too much sugar and then you’ll overgrow the bad bacteria that will in turn negatively impact your health as well, it’s all about balance. There is so much to know about our health so always be skeptical of any information regardless of the source, taking in the information then test and validate it for yourself, it’s truly the only way to know for sure. That method of finding truth applies to more than just health of course.

[@williamlewis8773]

Frank Shallenberger at Advanced Bionutritionals® has really detailed particular information about the histories of the topic , about the cumulation of technical standard methods , and about their own research done when they developed their products . His approximately 1°h -long documentary ads are great . Also , he says that he has been doing laboratory studies , academic searches and researches , and has been working and both training and teaching about diet and other health habits and facts for over 40(?? years . The guys in Michigan during the [1930s ; 1950s] created a whole cultural movement around the types of things you and Danica were shown talking about in the video here . Do young researchers responsible for doing studies now still look to older professionals for inspiration and documentary data not generally available now in the published literature ?

[@johnrdunbar]

Most drs still don't know about Redox Signaling Molecules. I drink them every day.

[@climbhigh80]

Any recommendations on a clean multivitamin/mineral?

[@lynnsmith4793]

Great info regarding ultrasound on carotid artery.

[@jeffhall768]

Yup. Salt, red meat and animal fat are the best foods for a healthy life. Sugar companies know that and try to use propaganda to convince people otherwise. The food pyramid and daily recommended intake come to mind as examples of the propaganda

[@MichaelMcCausland-pg6qs]

Get the feds out and let the states set the standards

[@wojohowitz5432]

Stop waiting for Government to Govern you. Your health is YOUR responsibility. Sorry for the throat punch but NO ONE IS COMING TO SAVE YOU. lol

[@91GT347]

I remember reading a few salt theories. With different types of salt being necessary/beneficial for different people. Due to the different characteristics and other minerals that come with them. As @SkepticalCaveman mentioned. Some have the potassium, that certain people wil benefit from. I know very little about Astrology, but there is some belief, even there that each sign benefits from a different salt. Its probably more individualized than that, I would guess. Usually, when there are numerous ideas from completely unrelated beliefs, tests, ect, there's at least something to the idea.

[@DobyDuke]

Start your day with freshly squeezed lemon water!

[@67Pepper]

KZbin is not sending alerts on your videos to subscribers. I haven't gotten one notification in weeks.

[@cjspencer1998]

Fascinating

[@Keepitreal264]

Celtic salt all day every day 😌

[@Joshua-gu5nj]

He's wrong about cholesterol though. If you read the studies done on dietary cholesterol, you'll learn that absorption of cholesterol varies from person to person by about 20% to 80%. That's why I have to keep my cholesterol intake as low as possible, while others can do well eating high cholesterol foods. They poop out the excess, while my blood gets packed with cholesterol.

[@frankiesmart1113]

Sugar is the killer. Also cholesterol is good for you, so are fats. Homocystien is the culprit. Balance with fruits, vegetables and beans and eggs. Also supplement with a multi vitamin.

[@Showboatride]

Can we have your opinion on the negative book review done on your Salt fix book please Dr James. You can find it by searching your book title in redpenreviews website posted 29th June 2022. I don’t agree with the reviewer as I take real salt regularly but I’m interested in why you think they gave the book a 20% on scientific accuracy and 58% on reference accuracy. Love to hear your response please don’t delete this comment again. Thanks.

[@enid9911]

Yes I love salt and I just drink more water.

[@richardlenz2655]

Good video after watching. Thanks 🤭

[@DanicaPatrick]

You’re welcome 😊

[@DobyDuke]

B.s. on the carbs! Your brain prefers fat! Eat more fat! Beef, bacon, butter, eggs!

[@JadenJahci]

"...Look at me I'm skinny..."~Humpty Hump

[@betamasego]

🧂 🍲

[@Austinite333]

Diet advice is so conflicting. There are some who speak the evils of salt. One known doctor on YT says salt contributes to stroke risk. IDK. I just turned 70 have eaten the good and the bad and still feel fine overall given the age and am not on any meds. I stay active. I tend to believe that is more important than diet.

[@KennethDworkin-xy7lw]

❤

[@jasonprice8455]

Gatorade high voltage

I always ignore any advice my dr gives me ,especially when i see the mcdonalds bags in his trash can

[@karey6713]

I truly appreciate both of you, but fyi, $200-$400 for a test is a LOT of money.

[@kathrynsieloff7811]

Gates is not well intended

[@Boss-pr4wf]

Danica you are the most beautiful woman ever I want you’re autograph some day

[@eĺæþĥæń]

🫙🥭🥑🫘🌽🍄🥩

[@jasonprice8455]

Soulmates where is your husband caught in the fire

[@Showboatride]

Why delete my important comment ?

[@TheQuantumDreamer86]

Thank you for this. 🫶🏽 ✨🕴🏼