Dr. Jerika Johnstone On Kemetic Yoga And The Importance Of Breathing From The Bottom Of Your Lungs

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Dr. Jerika Johnstone is a certified Kemetic teacher and educator
In pt.1 of this reasoning Dr. Johnstone speaks about Kemetic yoga and the importance of breathing from the bottom of your lungs.
Please click link below to learn more about Dr. Jerika Johnstone and her work:
yoga4philly.or...
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[@RonnieWisdom]

A very wise woman!

[@judsonrobinson2702]

Wow. Enlightening! Go Dr. J!

[@AnitaJBias]

You are beautiful, I love this!

[@arnellwyatt114]

She is pretty and intelligent ❤

[@maneiloveyall3672]

Love doing it while enema cleanse with herbs or coffee, about to do 1 now. ❤

[@nombusodlamini7298]

100%. Technique is very beneficial for energy, strength focus, and effective too in staying consistent, intentional in your day to day living.

[@christopheredgerly5647]

That is some priceless information Dr.J keep sharing ❤

[@focusonministry134]

Thank you Dr. Jerika! Brilliant and much-needed conversation!!!

[@JIG-rp7uw]

Thanks. I’ve been saying this to myself for sometime now. Realize it after taking up yoga was thinking it was because I had just took up the practice. Thanks once again.

[@JIG-rp7uw]

Imagine a mass group doing yoga inside the pyramid. All that energy just challenging up. Just say.

[@Tygertizzle]

Give thanks

[@neferbey9902]

Thank you for this valuable info! Peace and love.

[@Mindyzzzzz]

Love this, shall be giving it a go ❤

[@martinvanburen4578]

Kemetic yoga: Kemetic yoga is a system of yoga which involves a combination of physical movements, deep breathing techniques and meditation.[1] Developed in the 1970s, this form of yoga is inspired by Ancient Egyptian hieroglyphs. It has an emphasis on breathing patterns, and also inculcates the philosophies of self-development,[1] healing of mind-body-spirit and self-discovery.[2] Kemetic yoga's practice was developed in the 20th century by claiming association with some hieroglyphic texts from ancient Egypt as well as the wall carvings and paintings on Egyptian temples which portray pharaohs in stretching postures.[1][3] A small research conducted in the 1970s by yoga professionals Asar Hapi and Yirser Ra Hotep is said to have resulted in the development of what is known as Kemetic yoga.[4]

[@Nkosi766]

Probably a blk American who thinks he’s Descended from Egyptian . Hotep!

[@lauwilliams-hn8qs]

Correction, the practice was "resurrected" not developed in 1970. Kemetic people knew the importance of breathing, movement, etc and practiced this form of "yoga".

[@martinvanburen4578]

@@lauwilliams-hn8qs correction of a false correction: no mention of yoga every in Egyptian texts and Kemetic works. People in the 70's fabricated yoga. The word yoga is not Kemet. Kemet thus is filled with fakeness.

[@evensthomas4364]

The education in America must be going to shit. The word Yoga is a Sanskrit term meaning to unite the individual with the Cosmic. It's a way of life. Westerners, especially Americans think it's just physical poses. The Kemetic term to the Sanskrit word Yoga is Smai. Smai means union. Not just any union but union of the spirit and body, union of the individual and the Cosmic. It gets deep.

[@martinvanburen4578]

@@evensthomas4364 It definitely is shit if Afrocentrics take a Sanskrit term and then wholesale claim yoga originated from Egypt. It gets so deep in shit for sure.

[@bellaklouisaevans]

We also can find these in ancient America too ancient Mayan. Its not as popularly known though.

[@morganboykin1159]

I love yoga

[@elMaxx5]

Pow-er-ful thing bere!!!

[@Nkosi766]

She so pretty she can tell me any lie.

[@muskegontribune]

Lol

[@LuckysPoeticJustice]

😂

[@blackmagic6]

100%.

[@Nkosi766]

Tell me lies , tell me sweet little lies!

[@Tneo7]

Lie like the beautiful snake you are, literally theres no visualization of a snake needed to do this yoga breathing technique.

[@familylifescienceeducation5227]

Yirser Ra Hotep. "Ra Hotep was a pioneer in training children, their teachers, and social workers in the science of becoming calm and maintaining focus through his system called Internal Self Regulation or ISR."

[@capac2]

This is fascinating! Appreciate this information. Curious, where in Kemetic studies, writings and/or archeology is there evidence of yoga like practices in ancient Kemet? Where is this found? Thank you

[@lauwilliams-hn8qs]

This can be found by researching. The information is available.

[@capac2]

@@lauwilliams-hn8qs cool right, was wondering if anyone could share any specific primary sources?

[@lauwilliams-hn8qs]

@@capac2 Yeah...I understand that's what you were asking...I find when we do our own research, we learn so much more and obtain exactly what we need. All the best! Have a good day!

[@SPEAKSB]

@@capac2try the metu neter. I get what you mean it’s hard to find this specific information from a google source. Often you’ll need a teacher or someone who has practiced to lead you in the right way

[@capac2]

@@SPEAKSB thank you, that was actually useful information sharing. Appreciate it

[@chazchristian6511]

The comment section is getting more and more ignorant with each posted video…what she sayings is facts

[@Nkosi766]

Yeah right. What evidence is there for her fact? Anything to do with che’ is nonsense. Watch them kung fu ppl get they ahs whipped by real mma fighters. Che is fantasy.

[@Tneo7]

Not completely facts she was right up until she mentioned a snake other then that she was correct, the snake is completely the wrong visualization.

[@ari3lism]

Some people are just not in tuned spiritually yet

[@Nkosi766]

I don’t think she believes what she’s saying

[@lauwilliams-hn8qs]

@@Tneo7 Why, is the snake the wrong visualization? Which is a symbol of life/life force!

[@marcelclover6650]

Sade Vibe😎

[@kenonewarfield6949]

She look like she smell like lavender 👸🏽💚💚💚💚

[@jupeterpan9734]

She is a Goddess i can see the inhabitants of the Ancestors

[@1Sugar2Nice]

Wow she's beautiful.

[@robertbanger495]

Why mention Jamaica? Are u here? Am in saint Elizabeth and studied many yrs ago. Really need to retrain if u know a teacher

[@motownsyre]

It’s hella shallow people in these comments 😂 gotta start readin bro

[@bierlichen1]

If the people of KMT envisioned a snake and she's talking about KMT. Why is everyone saying she's wrong?

[@lauwilliams-hn8qs]

Because they lack knowledge.

[@beforeyourimmigrants8471]

She's got those big pretty eyes.

[@Kheuch1111]

INTERVIEW CLONETATIANA

[@fldnga8781]

She started off like she was finna spell Kemetic Yoga!!

[@H-youtube7]

Imagining a cobra coming in through the third eye? Isn't that something Nikko Jenkins was into? Question things even, if they have cultural appeal.

[@Tneo7]

Yes i agree with you that's the part where she lost me too, when she said that i knew she didn't fully understand the correct visualisation technique.

[@benreiltd.2528]

Them Jesus/Allah sambo trolls are up in here for sure.

[@bierlichen1]

​@@Tneo7I'm glad you fully understand. You should enlighten us by going on the show.

[@Nkosi766]

Anyone convince you you have 3 eyes is even greater at deception than the person convince you , you got a soul.

[@Nkosi766]

It’s good to see ppl thinking for themselves on this channel. Bravo

[@Nkosi766]

Hotep brothers found a way to make money off air. How much money do you have to pay to travel all over the world to breathe? 😂 The mind eye 😂.

[@elindioedwards7041]

She has found a way to make money. If she wasn't doing this she be at major US company in the DEI department working as a director looking over spreadsheets.

[@Nkosi766]

@@elindioedwards7041 😂🤣 . She needs to sponsor her own tours . Seems like that’s where the money @

[@martinvanburen4578]

@@elindioedwards7041 Kemetic yoga is a system of yoga which involves a combination of physical movements, deep breathing techniques and meditation.[1] Developed in the 1970s, this form of yoga is inspired by Ancient Egyptian hieroglyphs. It has an emphasis on breathing patterns, and also inculcates the philosophies of self-development,[1] healing of mind-body-spirit and self-discovery.[2] Kemetic yoga's practice was developed in the 20th century by claiming association with some hieroglyphic texts from ancient Egypt as well as the wall carvings and paintings on Egyptian temples which portray pharaohs in stretching postures.[1][3] A small research conducted in the 1970s by yoga professionals Asar Hapi and Yirser Ra Hotep is said to have resulted in the development of what is known as Kemetic yoga.[4]

[@lauwilliams-hn8qs]

What's really comical is how you broadly display your lack of knowledge like a badge of honor. May you find peace within.

[@elindioedwards7041]

@lauwilliams-hn8qs if your comment was directed to me, I will, in turn respond with the following: There is a great deal of pseudo information in Egyptomania as well as the black counciness communities. There is also a lot of money spent in pursuit of 'hidden Kemetic knowledge' and other similar endeavors. Fair enough. People are free to spend their money however they like. IMO, time would be much better spent studying the authentic culture and wisdom that can be found in both the carribbean and the US. Zora Neale Hurston could be a starting point for that kind of journey. In closing, I would say that if I was going to study an esoteric practice such as yoga that I would want to do so under someone who is qualified and who knows what they are doing. Thank you for your kind words in regards to my personal peace.

[@Nkosi766]

The only time breathe is important is when I’m not getting any. 10 years stale air in your 🫁. I’m sorry pretty lady, I’ll watch you talk but I’m not buying that😂

[@reformedgirlblogger]

Breathing is linked to the nervous system. Short shallow breath can lead to anxiety and other illness, that’s why people always say to “take a deep breath”poor posture can also affect this

[@Nkosi766]

@@reformedgirlblogger breathing is link to being alive. I don’t get anxiety. Again. The only time I think about breathing is when I’m having difficulty breathing.

[@EmpressAshe]

​@@Nkosi766You Obsessed with this channel and these ppl

[@Nkosi766]

@@EmpressAshe 😂, you may be right. It’s probably the 1st channel I’ve subscribed to, bck in the days.

[@Tneo7]

She doesn't no what she's talking about, when it come to breathing that's not the correct visualization technique you dont visualise a snake you visualise something elce completely, ever thing else is correct except the snake part lol !

[@TM3Alumni]

Whether you believe it or not, She's talking specifically about Kemetic Yoga and explaining the imagery they used and why. You lack basic comprehension.

[@ari3lism]

I think it depends on which yoga you practice “yoga” really is an American term and comprehension on actual practices from other places like ancient India and ancient Kemet and other ancient civilizations so it could be different from that region

[@wipedsol8038]

What should we visualize then?

[@Nkosi766]

Add kemetic to any absurdity and ppl will believe you know what you’re talking about. The ancient Greeks considered Egypt a mystery, but blk Americans expect me to believe they can read the walls of Egypt 😂🤣😂

[@lauwilliams-hn8qs]

@@Nkosi766 Actually, the ancient Greeks broadly state they acquired most of their knowledge from Kemet, where many of them went to study math, science, medicine, spirituality, etc, etc, etc with the master teachers. And with your lack of knowledge on this very simple fact of the ancient Greeks, why would anyone expect anything further from you. You're toting Eurocentric propaganda that started in the late 1700s that is not based in fact/reality and thus continues to be debunked by scholars, and others who are basing their findings on facts/evidence.