Relax & Unwind | Gentle Kemetic Yoga Flow (18 Min)

[@lovelaces2023]

I enjoy every video! I do them every morning it has changed my life.

[@yriekeiry]

So happy I found your videos. Love your clear & simple instructions, your music selection, and your beautiful voice. Blessings to you!

[@ladyspellbreaker1313]

Thank You so much. Blessings to all You beautiful Souls taking such good care of YourSelfie. 💜

[@djmattperry3938]

Two days in a row this video has opened me up!

[@anabelamirandamusicians]

Thank you ✨

[@anihuasca]

I’m going to head to the beach today and get started 🤍

[@zionjudah7995]

So Divine 💫💫💫

[@kikilight3064]

❤❤❤ thank u Queen

[@whynot6850]

Really loved your practice! Hope you continue to create ❤❤❤

[@alexandradobell1918]

Thank you!

[@roniharte5147]

awesome, just what I needed today. Please make more videos. A lot of kemetic yoga instructors don't speak in their videos and it makes it hard to follow but your video is perfect!

[@stuartdunstan4062]

Thank you

[@sobaefrozen7664]

thank you!❤‍🔥

[@promiseunow]

I really enjoyed this

[@lauryncouture]

Thank you so much for this! I was having intense menstrual cramps and this sequence helped with the pain and allowed me to relax my body.

[@Memorieswithoctavia]

I'm experiencing this today. Raspberry leaf tea is steeping and I was gonna do this in the meantime. What a pleasure to see your comment.

[@Lanikka_]

Absolutely love this! One of my fav KZbin channels now✨

[@samanthacapistrant6879]

This has become almost a daily thing for me now. You do such a great job. Thank you!

[@sashaboykin]

Thank you! Your guidance is powerful and healing.

[@heatherleah2210]

i love your videos. there is a specific spiritual essence to your practices that i have wanted to find in a yoga video for a while. thank you for what you have shared

[@TyraAqua]

This was exactly what I was looking for! :)

[@Wetcouchi34567]

I’m obsessed with You and kemetic yoga lol

[@annymarcelapp]

Hello, I´m from Colombia, find you has been a gift, your voice is so calm and I connected with you. Thank you!

[@russellboydii1122]

New Favorite Yoga Channel. The flows are always perfect.

[@onelovemediaservices]

Many thanks Sara ❤️💛💚🖤this is one of my personal favourite 🙏🏿🙏🏿🙏🏿 #kemeticyogalife

[@asaacevibes]

Thank you for your energy and vibrations!

[@lunapink6131]

MashAllah for this beautiful Practice! Shokran Sister 💖

[@wenotlikethem]

Thank you Sarah!

[@SweetSoul]

Just breathtaking to watch ❤️🌊

[@claramsen]

love the flow, its the first time i can easily follow the instructions and connect with my body. theres something so calm and soothing about your voice too! thank you for this video

[@LunarandVenus]

Wow this is the best yoga I've ever done. My body was so sore and tired from working out but now I feel so relaxed and rejuvenated😊

[@ketishadale3433]

Thank you💖

[@frod1130]

Thank you so much for sharing this video. All your videos always put me in a great state of mind genuinely appreciate that!!!

[@queenanaia6548]

Another great experience

[@candlecane]

Nice!

[@melissabingham5970]

Thank you .. one of my favs to do at night

[@AdeleNilou]

Thanks a lot for this flow! I keep enjoying your sequences. 🙏🏻😍

[@miimii263]

This is amazing!!! You are amazing!!!!

[@ellecross2116]

Beautifully done ✨

[@ashleybebleyadesiyan6316]

Thank you.

[@terri2kool]

Loved these flow. Going to practice it daily. My body is tight from missing out on practicing for a number of weeks now 🥴

[@sobaefrozen7664]

thank you 🍇🍈🍉🍊🍋🍌🍍🥭🍏🍑🍒🫑🌶🌽🥕🥔🍆🥑🥥🫒🍅🥝🫐🍓🥒🧄🧅🥜

[@radiantchristina]

This was great. I just completed this in combo with the jah9 teken sequence. Great start to the day before I have to sit at a desk for 8 hours. Can you recommend any books or online resources to learn more about kemetic yoga?

[@Jasminel76]

So lovely. Thank you!

[@X_explorer]

Cool movie!

[@monikaczapar]

Thank you beautiful soul sister🤍🤗

[@deathbymangoes]

This was so beautiful, may I please ask what the music is? Its tonality really speaks to me and every time I hear it in one of your videos it brings me calmness and an immediate acceptance of whatever is going on. I’d really appreciate being able to access it in times of crisis... thank you again for this graceful practice!

[@sunblack528]

J’adore vos vidéos mais je ne suis pas tout à fait bilingue! C’est dommage qu’il n’y ai pas une voix française pour comprendre sans devoir lire la traduction, vos cours son fabuleux Merciii!!

[@alethascott4352]

Fantastic

[@IsisGoddessAset]

Hey , I love your videos!!! Word of advice maybe slow down a bit I happen to feel like things are a little rushed. Your settings are amazing! Keep up the good content. 😊

[@brescott4147]

I love your videos so much!!! Though Im pregnant so my irritability when things aren’t perfect for me are at high right now but I’m just wondering if you can start letting me know when we standing up or siting down cause I just be listening to the video trying not to look( learning to listen more without having to get out of my position to look and see cause I feel it mess up the meditation peace) but I mean if you can’t it’s still an amazing video just an tip so I can be more comfortable following along with you. Thank you for taking your time do this also cause it’s really hard to find amazing black women to guide us through a day of peace. I can’t wait til my kid comes so we can watch your videos together I know hell love you especially!!!

[@brescott4147]

RETURN TO KEMET • Kemetic Yoga & Wellness thank you 🙏🏽 youre amazing❤️❤️❤️

[@nathalie3734]

🙏🏾

[@Zurianab]

🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

[@Goddesskc11]

Blessings to you Ankh udja seneb

[@szz1631]

😍😍😍😍😍😍😍😍😍

[@YOGAKONGA]

😍😍😍

[@KKChinwe]

Dua!

[@loveyoubeingyou3358]

oooo yeaaaa

[@bayehunter5316]

🧠💪🏿💫

[@Wedonewit2020bball]

Goat

[@Katya-ff4xv]

I was out of it because change is my skin episode of been good changes get all the bumps of the three images the pasta p.m. post every day blackheads everything no more black is normal bI am doing some yoga new release in negativity cutting the negativity of the stress of everything images no more nothing so

[@charniecoco]

sometimes we have to have ads but did we need to have that last ad in the last 30 seconds at the very end? Its vert interrupting.. Meh 🌚 on a yoga video... Meh

[@julianaramirez3808]

You are a queeeeeeeen

[@ananthaswath5543]

What is the difference between Indian yoga and Kemetic yoga ? In which Egyptian scriptures it is mentioned? What are its advantages over Indian yoga ? For how many years ( decades, centuries or millennium) are the African people doing it ? I am really curious to know. Please do provide substantial proofs as well.It is a genuine curiosity because some african people are claiming that yoga first came from Africa. That is why, please do provide proofs for the same. P.S - If you say, there are aryans and dravidians in India. With due respect, this aryan invasion theory is a bogus theory that was fed to us by colonial people.Its in dustbin right now. That theory is like saying ancient Egyptian were white. I am interested in knowing because ultimately truth is the best authority.

[@RachelEvolve]

I think I would enjoy these practices but I feel like you're too far from the camera.