ద్రాక్ష పంచ్||for weightloss and anti inflammatory||Telugu Vlogs||A Beautiful day with Bindu||

[@veenan.b9869]

Namaste. nimma video s nadthaq edhini. Thank you very much. I am veenathyagaraj Bangalore .

[@padmakuppala4899]

Hi madam meru telugulo chappdam chala bavundhi thanq🙏

[@ramyae8592]

Hi madam pcod problem unnalu black grapes tragacha

[@jandhyala3208]

58 ante surprise ga undi. U r great

[@himavantharaodiyyala6802]

Very good drink

[@j.blakshmi8123]

Meeru chala baga chepparu Bindu Garu mee motivation chala wonderful ga vundi Ladies Tuntay problems ki Yoga excersices cheppandi please inka D vitaman lopami ki food cheppandi thank you Bindu Garu

[@vijayalaxmimashetty1350]

koncham gap istu matladandi apudu chala bauntundi don't mind madam I am also fifty five years old and don't have any health problems anyhow super explanation tq so much and.

[@lifeisbeautiful-abeautiful88]

Sure amma. I replied for your previous message. You conveyed in very respectful way. I will correct myself. Out of 370 videos only one video went wrong. People should understand that humans make mistakes. Once again thanks ma. I will correct me. 🙏❤️😊

[@KUMARI-ih4it]

Hi Bindu mam Very valuable information Thank you so much.

[@anuradhadhonde882]

Tqsm Bindu garu for diet recipes. I love to watch ur videos

[@lifeisbeautiful-abeautiful88]

Thanks Amma anuradha garu. 🙏❤️😊blessings amma

[@udaya5392]

New fruit punch bagundi !

[@krishnakumariyellampalli2696]

Good detoxifying drink. Bindu Garu.

[@malleswarikaturu3172]

Hi Bindu garu nenu kuda break fast ki elany chestanu me mathad lo try chestanu nice explonation andi😋😋👍

[@veeraprabha2355]

Thank you mam 👌🏻 🙏🙏

[@supriyajalli6367]

Mee honesty and frankness i became big fan of you andi. I learned so many things andi after watching your videos. A big thanks to you andi.

[@manjulaboina4528]

Nice

[@sailajadeviayyalaganti7818]

Thankyou అక్కా 🙏

[@sulochanagudapati5256]

Mi matalu anni chala baguntayi aka vinali anipistundi

[@lifeisbeautiful-abeautiful88]

Thanks a lot Sulochana garu. What Iam out side I will speak same in the video. No artificial acting andi.

[@RamaDevi-fs5fe]

Tqmma 🙏

[@padmaarumalla664]

మంచి విషయాలు చెప్పారు బిందు గారు 👌👌👌👌👌😍👍

[@rebecaveernapu506]

Thank you akkagi🙏

[@parvathidevi9212]

Thank you madam

[@lifeisbeautiful-abeautiful88]

Thanks Amma Parvathi Devi garu. 🙏❤️😊

[@prasannapassion5100]

Meru pandagalaki am spl chestharo cheppandi mam.maku chinnapillalu unnaru mem control cheskogalam kani pillalu school lo chusi adugutharu .alternate cheppandi .vadiki snack ga atukulu chikki flaxseed peanut laddu ,amla candy pedthunna eppudaithe .konni options cheppandi

[@lifeisbeautiful-abeautiful88]

Amma Prasanna Pl give food for kids. Don’t stop them. To grow healthy we have to give all foods. But use cold press oil and farm fresh milk. Give poornaalu, payasam, garelu everything. So that they know our traditional foods. Otherwise how do they know ammamma foods?if you are below 40 you can eat less quantity like two garelu like that. After 40 we have to switch healthy lifestyle.

[@prasannapassion5100]

@@lifeisbeautiful-abeautiful88 thank you mam.my children are 5 yrs and 2 years .they are allergic to chocolates and cakes .that's why I am trying to give them healthy snacks.in search of that i came to know about your channel mam.i am learning many things from you.i started doing yoga and reduced 7 kgs and joined my music class again to continue my passion it's been two months now.its my husband who joined me into the class after your motivational video.thank you for that mam.

[@anilkumarvudisi4851]

))

[@FinancialThings]

suggest juices for diabetic people

[@saikrishnaprasadnimmagadda3248]

Do this really helps for wait lose

[@lifeisbeautiful-abeautiful88]

Yes andi. As i told all good properties it helps weight loss but conditions apply. Who are following diet program only. Not After eating nice South Indian break fast, lunch and dinner. I follow strict diet. What ever I eat I see food values and balanced food and eat ONLY required quantities. Then only anything works for weightloss. Otherwise BIG NO. 🙏

[@posaniposani2786]

Meeru aa juice mixer ekkada Konnaru andi ? Details ivvagalara...

[@lifeisbeautiful-abeautiful88]

Vitamix. USA brand andi.

[@sandhyarani7356]

Hello mam nice videos tq for your videos but i have one dout morning without break fast with the emty stumach we have to take like grape n orange juse is it correct mam

[@lifeisbeautiful-abeautiful88]

Hi ma Sandhya rani garu. First two big glasses of water, then exercise, one sugarless coffee, then two boiled eggs. After one hour like mid morning drink I have any vegetable or fruit juice ma. Not with empty stomach. At 11.30 it will be soo refreshing. At 1.30 I have my lunch. 5pm one apple 6 murmara as my evening snack, nigght 8 d add profited ragi with old fashioned rolled oats have one cup. That’s all. 😊

[@sudhamadhaviyalamanchili6489]

Hi andi live yoga ennidays and A time lo untundandi because nenu Australia lo unnanu time match avademo anukuntunnanu meeru chala efforts peduthunnaru great job andi

[@lifeisbeautiful-abeautiful88]

In the morning vuntundi andi. 7-8 like that. You can watch recorded and can do with the video sudha garu.

[@ramakantamneni5949]

Nice sister

[@ushasuniverse8768]

Can diabetic person drink this juice andi ?

[@lifeisbeautiful-abeautiful88]

Grape juice have two variant stories. One is to manage insulin levels it helps. One version is it is packed with sugar. This coming Tuesday I’m recording a special talk show with a top endocrinologist. Surely I will ask this question andi. If you have any specific questions Pl write me.

[@bhavanigarden9248]

Super amma👌👌👍

[@deesaribabu9208]

Medam garu sannaga vunna best food cavali na feru babji

[@kameswariakella1875]

Thank you Bindu garu.

[@yogeswarim7009]

RO kakunda e water purifier vadalo cheppagalaru plz

[@lifeisbeautiful-abeautiful88]

I’m using FIN water purifier at present. It is available only in Hyderabad. I will let you know if you are out of Hyderabad wether they are supplying or not. Thanks ma.

[@swapnasworld6663]

Super sister and very yummy and healthy 😋

[@gsnci5710]

superb

[@durgaannaluru1987]

Nice vedio andi

[@muttalamuntaj8359]

Naaku same meelane akka mokalla pains vere emi ledu

[@ushasuniverse8768]

Madam is milk is inflammatory ? I have joint pains.

[@lifeisbeautiful-abeautiful88]

Actually milk is not inflammatory andi. If you have any lactose intolerance or allergies with cow milk, then only avoid milk. Otherwise no andi. But one myth was from our grand parents if we consume curd(yogurt) knee pains aggravate. Because of vata dosham in ayurvedic. They asked to drink butter milk always. May be that perspective also should believe. Only milk won’t effect or cause inflammation amma. I’m consuming milk a lot. But desi cow milk and buffelo milk.

[@bharathivinay3324]

Amma seeds Or seedless grapes vadala???. Yelanti grapes vadali

[@lifeisbeautiful-abeautiful88]

Always seeds grapes only ma. Don’t use seedless grapes.

[@lifeisbeautiful-abeautiful88]

Watch my previous video how I extracted juice. Link given below in description box. Pl check it out Pl.

[@bharathivinay3324]

Thank you amma

[@raaviusharani8576]

Vegetarian a emi thigalu mam after exercise

[@lifeisbeautiful-abeautiful88]

Ragi hot soup with veggies, sprouts cheela etc. see my weightloss play list below in the description box ma. You can eat all of them.

[@HarshaDeep]

Oh Yammy recipe.. 😊

[@lakshmimadapaka5245]

Bale purpule colourlo baleundhandi juice

[@lalithakumaripamudurthy977]

Castiron dosa pan seasoning gurinchi cheppandi bindu garu

[@lifeisbeautiful-abeautiful88]

Sure amma. I will show soon amma.

[@sreekrishnaveni7216]

Amma, chala rojula nunchi oka vishyam adagalanu kuntunnanu mi face lo shine vuntundi secret cheppandi amma

[@lifeisbeautiful-abeautiful88]

Amma Krishnaveni honestly I’m telling. I never makeup my face. If you see outside my skin got lot of pigmentation. Because I was not aware of sunscreen or drink plenty of water or used fair and lively for 35 years. So skin damaged a lot. Now I’m taking care. Only moisturiser I applied on that I applied sunscreen. That too 6-7 hours before. May be due to lighting it is looking shiny. I never lie.

[@sreekrishnaveni7216]

@@lifeisbeautiful-abeautiful88 OK, Anna which is the best moisturizer and sunscreen lotion s

[@sreekrishnaveni7216]

Amma*

[@shakirabegum371]

It's good

[@sulochanarani9318]

Nice Mam

[@udaya5392]

Bindu ! Naaku left leg mokalu neppi ,Vennu pusa left side aringindi! Mokalu excersize cheyacha, leda! Vennuposa excersize , yoga Emi cheyalo, yoga master ni adigi cheppava! Please. Help me!!

[@lifeisbeautiful-abeautiful88]

Amma konchem time ivvandi. Nenu sir ni adigi cheptaanu. Jaagrattagaa vundandi amma.

[@hanumantharaosuryadevara9767]

When you wash grapes with salt water and keep them in salt water for long time, grapes taste salty ? Is it ok ?

[@lifeisbeautiful-abeautiful88]

If you soak bunches they won’t tast salty. If you loosen individual grapes and soak they taste salty. Little salty also no problem andi. Itching will go off. Otherwise grapes have slight itchy tendency.

[@jvimaladevi5342]

Madam in yoga sessions pl advice for Backache exercises

[@lifeisbeautiful-abeautiful88]

Sure Vimala garu. Back, neck, shoulder and knee pains I will focus andi.

[@anuradhakotha8243]

Super mam

[@lifeisbeautiful-abeautiful88]

Thanks ma.

[@sakuntalachittibomma5259]

Almonds meedha pottu theesukovaalandi Adhi manchidhi kaadhu.

[@lifeisbeautiful-abeautiful88]

Don’t bother for small things amma. We have to take care of our health in big matters.

[@motivator475]

Amma ❤️ super 💐💐💐💐😁🙏👍💋

[@subbalakshmi3535]

👌👌👌

[@pkowsalya5340]

Bindumedamgaru naperu kowsaya naku kudikalu neppigavunnadi naa xeray mi xeray ok laga vunnadandi miru chappina exsersize chastunnanadi kocham parvaledu tak tak sabdam vastunnadi adi taggutunda chappandi men please

[@lifeisbeautiful-abeautiful88]

Do exercise continuously. Towel roll pressing and leg raising for 10-20 numbers are very important. Do continuously on bed. Take glucosamine 1500 mg tablet and D3 with calcium. See my all knee pain videos. I shown all supplements.

[@telugintiathakodaluruchulu]

👌👌👌🙏🏻

[@subbaraonv917]

మేడం ఫ్రూట్స్. తింటే. లావు అవుతారా.. దయచేసి తెలుపగలరు

[@vanithamuvvala9128]

Hai bindu akka meeru chala istam

[@lifeisbeautiful-abeautiful88]

So sweet of you vanitha garu. Lots of love for you. Stay blessed 🙏❤️😊

[@nagulapalem10zoom10]

40 t0 45 years la vunnaru

[@lifeisbeautiful-abeautiful88]

58 running andi. 🙏😊

[@lakshmimadapaka5245]

Don't mind nadiyalaga untaru Sareeloiethe same nadhiya Heroien

[@vanithamuvvala9128]

Medam job istara

[@lifeisbeautiful-abeautiful88]

I’m not a job provider andi. Sorry 🙏

[@sumalatha5999]

Bhaga chepprandi

[@durgaannaluru1987]

Nice explaination andi Instagram I'd plse sis