Dr Nazish Affan Podcast Featuring Babar Bucha, Fitness Trainer || Full Podcast

[@haseebhanif_me]

Bohat achi podcast thi, bohat information mili. Thank u so much.❤

[@muhammadali4119]

Appriciated❤❤❤

[@mohammedqasim7815]

Just 1 question. Yes i agree scientifically 8 hrs sleep is the best and optimal but if i follow fitness lifestyle as well as islamic lifestyle in which i jave to wake up at night for prayers and through out the day due to work i cannot complete even 6 hrs of sleep then what should i do as both are very valuable to the day

[@WajiShah-l9c]

First view sir