Dr. Oz | S6 | Ep 75 | The 10-Day Plan to Break the Insomnia Cycle | Full Episode

[@gingermonroe4153]

Depends on one's circadium rhythm It could b upside down That can happen if u have certain health problems or diseases like ckd It will mess up ur sleep wake cycle It may not ever change😊

[@GeraldLewis-ch9xf]

I have that problem I plan to get Club Early Bird night Cap Someday to help me sleep instead of a Sleep pap test and machine on that cuz Club Early Bird night Cap powder is all Natural stuff