| Dr. Shyam Bhat | Self-love & Self-Acceptance

Self-Acceptance and Self-Love means that you're at ease within yourself, that, parts of your mind are not unduly fighting other parts of the mind, that you're not rejecting yourself, you're not fighting with yourself, you're not berating yourself. Rather, you feel comfortable with who you are, relaxed with who you are, happy with who you are.
Listen to this meditation by Dr Shyam to explore and understand the deeper meanings of love and acceptance of the 'self'.
Twitter: / shyambhat

[@garimajuneja3824]

This is amazing, please remove the advertisement in between the meditation 😇 best regards

[@D7Learnings]

This is the best video 🤗🤗🤗🍀🍀

[@kirang4914]

Once again mind blowing content....Thank you Dr Shyam Sir

[@keshivaartim]

Please create more videos sir. You are needed more than ever

[@DRANUSHREE1]

Great posting Shyam 🙏

[@premashekar342]

Amazing video Sir!!

[@drshyambhat]

Thanks a lot!

[@premashekar342]

Hello doctor I have severe anxiety.So how do I deal with it.And also I’m taking medication for depression

[@tridevg1436]

Please do clubhouse sessions. SO its an opportunity for audience to interact with you Big fan