Dr Steven Phillipson - How ERP works, and the power of choice (Ep106)

  Рет қаралды 44,837

The OCD Stories

The OCD Stories

Күн бұрын

In episode 106 I interviewed Dr Steven Phillipson for the second time. In this episode with Steven we discuss how ERP works, developing a champion mindset in recovery, the power of choice, living by your values, Viktor Frankl, the phrase “If I’m not choosing it, let it be!”, and staying centred in emotional turmoil. Enjoy!
Show notes: theocdstories.com/podcast/dr-s...
For help and support please contact an OCD charity (i.e. IOCDF.org or OCDAction.org.uk) or a mental health professional. Here are some more resources: theocdstories.com/resources/

Пікірлер
Wait for your market, then... all guns blazing · Sang Lucci
1:33:56
Chat With Traders
Рет қаралды 61 М.
World’s Largest Jello Pool
01:00
Mark Rober
Рет қаралды 98 МЛН
Spot The Fake Animal For $10,000
00:40
MrBeast
Рет қаралды 184 МЛН
Самый Молодой Актёр Без Оскара 😂
00:13
Глеб Рандалайнен
Рет қаралды 12 МЛН
Fast and Furious: New Zealand 🚗
00:29
How Ridiculous
Рет қаралды 42 МЛН
Dr Steven Phillipson - Things that complicate the success of ERP (#247)
1:04:07
Eckhart Tolle on Finding Your Identity, Meaning & Purpose in Life
1:30:11
Dr Michael Greenberg: Q&A on RF-ERP (Ep429)
52:29
The OCD Stories
Рет қаралды 1,8 М.
Dr Steven Phillipson - Recovery From Thinking The Unthinkable (Ep99)
1:10:46
Dr Heather Sequeira: Complex trauma and OCD (Ep434)
43:15
The OCD Stories
Рет қаралды 478
Dr Steven Phillipson: All spikes are created equal, however… (Ep375)
41:23
OCD3: Dr. Phillipson Talks Science, Symptoms & Treatment of OCD
45:39
MadeOfMillions
Рет қаралды 262 М.
Dr Steven Phillipson - Altered States of Consciousness & OCD (Ep163)
22:52
World’s Largest Jello Pool
01:00
Mark Rober
Рет қаралды 98 МЛН