Dr. William Li: Can Diet DAMAGE Your Blood Brain Barrier?

[@helenstefanovski934]

Im in my 60s very healthy never been sick except 3 months ago I had a brain aneurysm rupture and I collapsed. The ambulance came quickly and the surgeons at st Vincent’s in Melbourne operated the next morning. The surgeons are my heroes!! They coiled my big aneurysm 1.5cm, i left hospital after 2 weeks fully recovered without rehab. I am one of the lucky ones! I’ve always eaten healthy with lots of fruit and vegetables and been very physically active. Trying to improve my diet even more now. Good interview, I love Dr. Li 🌹😘

[@najatvanesbroeck9477]

❤ Well done Hellen .Proud of you for your diet ❤

[@williamhenry3337]

I sleep with the head of my bed raised 6 inches. It's basically free (a few red bricks or wood). I have heard it helps drain the lymphatic and glymphatic system at night since they don't have a pump like the heart. I also have a rebounder (mini trampoline) which I heard is good for the lymphatic system.

[@roberthobbs9316]

Correct on the mini tramp!

[@TaijaSkyDragon]

Thank you Dr Li. Such a complete healer. A happy guy with a fulfilling life. Great example.

[@jpmollic6973]

I have been a vegan for more than 15 years. I am not psychologically deprived and I am in perfect heath and full of energy contrary to my younger brothers who needed a heart surgery and another one had to have his prostate removed due to cancer. I like Dr Li very much. He is a good communicator and I follow most of what he says. Howerver some of his advices are wrong. For instance he recommends one egg per day to get two compounds that are good for our eyes. Research tells us that regularly eating eggs are not good for us. I follow Dr. Greger and Klapper advices. Verify everything you read or watch on the Internet.

[@theresesouthworth227]

Egg research outdated. My two children had two eggs a day and are in Excellent health 😊

[@TheAbclisa]

Yeah eggs are terrible. High fat, high cholesterol, lots of hormones & bioaccumulate pesticides. They can't even legally advertise they are healthy, just incredibly edible.

[@JnTmarie]

Y aaay me too. I follow dr Gregor live in nyc and have met him when he spoke here. It has changed my life. I will never go back to eating eggs. Gave them up and my cholesterol went down. I follow his books and info overall. I don’t eat processed foods at all. We are so much healthier and can’t eat crap anymore! Don’t want it. Fruit taste better than refined sugar foods. I exercise daily. Keep moving! I am doing cold plunge and infrared treatments too. They added it at my fitness club. My brain is sharper too. Nice to meet another WFPB vegan! 💃💜🙏🏻🧘🏼‍♀️

[@JnTmarie]

@@theresesouthworth227they survived it. Their cholesterol will be too high. Saturated fat is not healthy. Please feed them dark green leafy veggies fruits nuts seeds beans tofu and colorful variety of fruits veggies and beans and grains💜

[@Willowtable]

​@JnTmarie cholesterol has never been the boogie man it's been positioned as such to sell statin drugs...we all are forced to rethink the contrived big pharma " studies" and promotional campaigns

[@zcahhf8]

10 years ago when I was 21, I had my brain AVM ruptured. Now I’m still improving!

[@mrstcoleman5074]

Can you reccomend a private comprehensive gut microbiome analysis and or company please? There are many available online and I am not sure what to look for or which to choose. This will be super helpful as I try to heal my son's food intolerance and keep my husband's mental health stable from the inside out.

[@gayakarasi3548]

I find Dr. Li absolutely amazing and positive! He gives us lots of inspiration to help our health especially since I underwent stoke. Thank you Dr. Li

[@Flieder9]

I learn so much from Dr. William Li and I appreciate you having him on your podcast. However, I am switching to another YT channel now to listen to him because I am getting upset with all your promotions and plugs for services and products. Please place them at the start or the end, not in between, in the middle of a good conversation! Wondering whether there are other people out there who find these ads annoying….

[@jameskelly6479]

Some people in the know might be dodging the toxic crap in our food these days. And not just being picky.

[@liliaferguson7573]

Thank you Doctor Li. You made me learn more.

[@BialekChannel]

Wow, there is a lot here that Dr. Li touches upon. I enjoyed the conversation and learned quite a bit, cheers!

[@livewellbewellsarah]

Thank you for watching - I would love to know if you enjoyed this episode so please comment YES below if you did! ✌🏻 Currently, only 93% of my regular viewers haven't subscribed - if you could hit subscribe, I am going to pick a random subscriber for a prize in the next month to say thank you. I appreciate you all and am excited to build this channel with you on content you want and love - lets go! 🚀

[@charleslaurice]

70 years old man 5ft 5. 130 lbs …..I am glued to this channel now Walking 3-7 miles a day. Cebu Philippines

[@jpmollic6973]

Unfortunately you advertise too much. I am going to unsubscribe.

[@doelmajuder9762]

Thank you for very interesting and informative conversation WIll try to incorporate ❤🙏

[@sarabrowne6681]

Great, clear way to get health information that's quickly transferrable. Thanks!😅

[@sunnyshealthcoaching]

Yes! I LOVE Dr Li and you ❤

[@susankennett4823]

I am now medication resistant for my depression caused by several brain injuries. I have done everything I can to increase microbiome. What am I missing to help release neurotransmitters in my brain. My next step is ketamine, which I don't want to do. Please help me.....

[@Get__StuffDone]

Coconut oil, psilocybin

[@YogawithAliBeale]

Your depresion sounds very different than the normal case. I have had severe depression since 14 and at 45 I am finally feeling lighter with believe or not carnivore diet. It feels like the cholesterol is feeding my brain. I can't explain it or would have believed it unless I felt it myself. Then I added 2 minute cold showers daily and felt even better. I hope you find some relief.

[@Lynnefromlyn]

I am getting really, really fed up with pod casts which run for minutes with previews before starting the podcast - and then you get the repeats. It’s stupid, it’s ridiculous why do podcasters do it? It’s like an epidemic of poor editing everywhere.

[@claravanrooyen4131]

Enjoy food - enjoy health- enjoy life .

[@lyneetadoss860]

Your intro funnily is exactly the same as Diary of A CEO!

[@TaijaSkyDragon]

Pears and peaches you need to eat the skin too, so organic only for fiber.

[@terrifranklin7585]

Too many advertisements.

[@janeodonnell4851]

Just skip through them

[@zapl7076]

Yes toi many advertising

[@raquelgarcia5914]

Creating content takes money. Either watch ads or go premium and pay then 10 dollars per month.

[@rokljhui864]

I'm reluctant to eat foods that have only been around for a few thousand years.

[@leeboriack8054]

Great information. However, the hosts commercials are a bit offputting, she uses an extreme air fry, or as we say in America, vally girl affectation to her voice.

[@didgeridooblue]

Does a colonoscopy disrupt gut health?

[@YogawithAliBeale]

I've often wondered this. I've heard the stripping of the flora is detrimental.

[@Get__StuffDone]

NBP - DR WILLIAM LI

[@joanhooper95]

What good for bad eyesight 😢

[@ClareBoyd-f8c]

Moore Brenda Gonzalez Thomas Rodriguez Kenneth

[@user-yz4gw2uo6l]

So I have access to cacao beans from natural cultivation from South America. Is that even better than dark chocolate as no sugar has been added?

[@MsMickeygal]

Does different kinds of spices work too

[@meyenguyen6041]

Dr. Li Can you talk about oxilate

[@pangpek5645]

❤❤❤ ❤❤❤ ❤❤❤ ❤❤ gracias

[@leeboriack8054]

Very long infomercial starring the owner of a get healthy company. Went to another video.

[@normasume8843]

I need the correct spelling of the po tea can you help me. Thank you

[@katu3802]

I found pu erh tea (its fermented and antiinflammatory- as he described).............. think thats the one- but not 100% sure.

[@marciamcgrath4953]

That's the one​@@katu3802

[@TW-nw6lo]

Can be spelled as Pu'er or Puerh tea,

[@lindyvandenbosch9539]

You can respect a vegan diet but we have to look at facts and long term, they are less gealthy

[@SinglesAdventures]

What vegan diet. Read some on Dr. Li books or watch his videos

[@JennyVee-o5z]

There's absolutely nothing to respect a vegan diet for. It's pure foolishness.

[@thecelticgiraffe]

Not true at all. Where is your research?

[@lindyvandenbosch9539]

@@thecelticgiraffe well, long term(10 year vegans) studies show that there is muscle weakness and cause Sarcopenia

[@chewiewins]

Whole food plant based with fish and occasional meats is what Dr Li recommends, not vegan