9 Most Important Health Benefits Of Use Of Green Chilli | Sabz March Khanay kay Faiday | dr afzal

Green chilli are very oftenly used fried,roasted or in Indian and Pakistani curries.
Green chilli is good to lose weight as it has low calories and also enhances Metabolism more than 50% even till 3 hrs after its use.
Green chilli is a very good source of vitamin c and also Green chilli us a good source of beta Carotene and both of these help improve eye health ,skin health and also give strength to immunity.
#greenchilli #drafzal
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As KZbin Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal

[@zeeshansarfraz6951]

Ya Allah give shifa to all patients including myself and mine family members and nearby relatives. Ameen

[@UbaidRehman-ue2vm]

😢

[@freegamer643]

Ameen

[@noba9082]

Very nice Information ❤

[@syedkalam6866]

Subhan Allah Tabarak Allah Jazakallah khair kaseer Aameen Summa Aameen

[@ALAM01110]

Jazak-Allah, you are doing Sadqa -e-Jaria, May Allah bless you.

[@lostskyuk]

Wow sir excellent vlog. Such a small thing aur itnay fydayy Subhaan Allah

[@muhammadshamimhaider65]

Boht khoob

[@sayedbilal418]

شکریہ سر جی

[@abdullahatiq9138]

Dr sab naik bnday hyn Allah zindgi sahat day ap ko. Allah ke makhlok ka fyda krtay rahyn.

[@aimenghaffarch9880]

Mashallah jazak Allah Khair

[@Tocasofteei]

V nice Dr sahab jzakAllah..v.Good information

[@shahmuhammadayubchishti9283]

بہت خوب جناب

[@iqra0161]

ASA sir way of guiding people is great,simple words mai detail video rehti hai apki, Ap isi trha humhary liyae knowledgebase video laty rahen JAZAKALLAH

[@user-ie1et7dw7p]

Bht achi information hai apki kaam ki bt krty ho sedhi point ki ma apki bht videos daikhti hu

[@namrakamran]

boht boht shukria boht he zyada khaty hyn hm hr khany k sath lazmi ❤

[@aimenghaffarch9880]

mashalla jazak allah khair very nice and good information

[@user-cq3kh1zh8m]

Mashallah zabar10

[@karimbaksh5244]

🟢🟢 اللہ پاک آپ پر اپنی خاص رحمتیں نازل فرماۓ آمین 🟢🟢

[@syedsadiq7213]

جزاک اللہ خیر

[@ZAbbas-oc8qh]

Thanks for sharing

[@zainulabideen878]

Thanks for updating

[@HaradhanMukherjee-xi2hu]

Good information

[@shabbirhussainhasani8659]

Thanks Sir

[@rooshnikhan1153]

Very informative video, Thank you

[@sarimkhan8376]

Best information

[@narjissaleem3711]

Great information Dr Sahib.God bless you 🙏 Ameen

[@rubinakhanum2136]

Thanks V nice

[@attiqurrehman1105]

MashaAllah g MashaAllah 🌹 Allah Pak apko Hamesha Khush rakhy Aameen suma Aameen 🤲🏻❤️

[@AbidHussain-db4ps]

ماشاءاللہ ماشاءاللہ زبردست بہت خوب شکریہ جناب

[@tulipabcxyz]

Great doctor May God bless you

[@kbkb5299]

Thank you so much dr sahib for guidance

[@shakeelakhtar5402]

Good tip

[@muhammdakram9461]

JazakAllah

[@iqbalzafar7703]

Jazak Allah. Very informative video.

[@muhammadkausar3487]

MashaAllah. Twaaday her topic ton twaanu salaam.❤ Muchaan rakhan day Friday te v ek video bnaaen Sir.

[@9000jawaki]

جَزَاكَ اللَّهُ خيْراً كَثِيراً و احسن الجزاء في الدُّنْيَا وَالآخِرَقُ

[@MahmoodManzurKhan]

Excellent

[@noorulain4606]

Very informative...thankuuu..😊

[@ijazahmed3600]

ASSALAAMU ALAIKUM WA RAHMATULLAHI WA BARAKAATUHU SUB TAREEF ALLAAH AZZA WA JALL K LYAY HAI SHUKRIA BHAI SAB ACHI INFORMATION SUB HAAN ALLAAH ALLAAHU AKBAR ALLAAH PAAK INTIHY GHAFOORUR RAHEEM HAI AAK MIRCH MEI KITNY SARI VITAMINS OR FAIDAY HA AL HUM DU LILLAAH ALLAAH PYAARY SUB HAAN ALLAAH THE KING THE EVER LIVING THE MOST LOVING THE MOST BEAUTIFUL EVER AND THE MOST MERCIFUL ❤❤❤ JAZAAK ALLAAH KHAIR BRO ❤

[@baamshuben22]

Thank you sir ❤

[@saimamazhar1496]

Sir mein already green chilli khati hn khanay k sath kachi wali mein ny khud apnay kitchen garden mein lagai hui hai very informative video sir

[@sanasanasanssana4545]

V nice dear informations Doctor Thanks.

[@ahmadzahid9939]

Good Dr sahab👌👌

[@ghulammohammad7750]

Thank you sir for your good and useful words

[@narjissaleem3711]

I love to eat green chillies

[@javednawaz1768]

Nice video

[@muhammadrazzaq2132]

Ap bohat achhee batain kartain hain shukriya

[@KamalKhan-yq8jz]

ما شاء اللہ

[@mr.shiraz8463]

Very informative ❤❤ green chili is awesome sir

[@naseerkhan5517]

Very nice 👍 watching you from LOC balakote

[@riazshaheen1189]

❤❤❤❤❤very good thenks Riaz ch chunian

[@hajiakber3129]

Good information thanks Keamari..karachi

[@DummyDubai-gf4qh]

Good

[@sajidkhalil6677]

Salam doctor sb

[@khurramshuja6773]

Hello, Dr sb well informative thanks. Regards, khurram shuja Lahore

[@sajidkhalil6677]

Shuja bhai do you know doctor clinic address

[@khurramshuja6773]

@@sajidkhalil6677 Hello, you can contact on fone,

[@sajidkhalil6677]

@@khurramshuja6773 I don’t have number to cal him

[@munirahmad4006]

ماشا۔اللہ۔سبزچ۔۔اسحتمال۔کرے۔

[@ahmadshahsuperstore6819]

Doctor sahib ❤ jis fruit ya sbzi ka fifa batain saath uska estamaal ka tareqa bhi bata deya karain .issa buhat fida hoga

[@user-xk1qw8lj9e]

muj boooht pasnd h

[@asiftanveershah]

Zabardast Sir

[@user-xm7gh3bd5r]

God bless you 🙏

[@fahmidashaikh1656]

Assalamualaikum warahmathallahi wa barakatahu Jazakallah khairn

[@CRICKET55OFFICIAL1]

Outstanding doctor sb👍

[@ashrafkhan8521]

ڈا کٹر صا حب، السلام علیکم، آپنے ہری مر چ کے اند بیچ کا نہی بتا یا، عمو می طور پر لوگ بھیج نکا ل کر استعمال کر تے ہیں رہنمائ فر مائیں

[@mehnaznasir9842]

. MashaAllah ♥️

[@muhammadrafique3903]

Very nice videos thanks ❤❤Rafique mastoi DG Khan Pakistan 🏝🇵🇰

[@azeemjanjan7594]

Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

[@imtiazmemon3543]

Impressive

[@mmuhammadrasoolalvi90]

Best sir

[@sajdanaseem6779]

Sir seeds b leney. Chahiye. Chilli k ???

[@rukhshandaabdulrauf5491]

Assalamu alaikum! ۱) کیا اس کے بیج بھی کھا سکتے ہیں؟ ۲) کیا بیج پتھری تو نہیں بنا تے؟ ۳)کیا کچی کھانا فائدہ کرتی ہے؟

[@HashmatMehdi]

Nice job

[@syedarabail1368]

❤❤❤❤

[@SajidaAA-2023-1]

Yeh Khany k taste b enhance karti hy dr sn

[@MuhammadMajeed-do6gu]

Jnab aap naikian kma rahe hein

[@kantanegi827]

Sir mene SVT par apki video dekhi bahut achi jankari di apne mera ek question hai mere bete ki age 23 sal hai 4 saal se isko svt ki problem hai daily ek goli leni pdti hai doctor bolte hai EP Study krna pdegi sir kya ep study krane risk hai bad me koi iske side effect toh nhi hoge beta bahut dar raha hai krane se please reply sir

[@ishimunawar]

Dr sahab very nice video ye bateen kiya seed nikal k use kar sakty han

[@apnabajar]

Sahab hari mirch khane ke sath khaye to ye fayde mil sakte hai

[@asysahmed2464]

MASHALLAH

[@SajidaAA-2023-1]

Kaya ap river k agy bethy

[@tahiriqbal8093]

مرچ۔کے۔اندر۔بیج۔ہوتے۔ہیں۔کیا۔وہ۔بھی۔کھانے۔چاہئیں

[@mohamadashraf6364]

Dr sab me from kashmir srinager , one thing u missed , it is stomach irritant , it contains a compound which irritates mucous membrane and thus forcing many motions . I mean it worsens irritable bowl syndrom.

[@lubnashaheen4203]

Beautiful

[@lifebeyondthethoughts3465]

Kindly video 5-7 minutes ki banaya karan, lambi video ka tyme kam hota hai

[@lubnashaheen4203]

Ameen

[@nusratshaheen4081]

Serum ferritin pr vidoe bnean or es ki dificiancy pr bt krn

[@MuhammadUmar-ku2tg]

Assalamu alaikum Umar Lodhi sar lesson yah desi yah for me kaun sa khana chahie please Bata😊

[@hamidali3149]

Mujy to dil ka he pta tha faida ha dil k liye b mujy ye ni pta tha 9 faide hain is k ma to roz khata hun wow par aik chez sai ni wazan km hota ha 💔all ready km ha 😂

[@inexbyalihassan664]

Which fish is behind you? Is it shark? And this magical spice bouncing on your side. Can we also eat the one that don’t bounce ?

[@rose68777]

😂

[@hayatbabahayatbaba8422]

سر یہ پیرا مونیا بیماری کیا ہے اور اسکو کیسے ٹھیک کیا جاسکتاہے گھریلو ٹوٹکے سے

[@202joker4]

Kia is ka aachar bhi faida deta ha

[@imranamazhar7128]

High blood pressure walay Arjun ki chhal ka qehwa pee sktay hain

[@user-er5qe5gh8x]

Kaisay khna ha

[@muhammadanees3461]

Dr. Sahib, please always mention the quantity or amount of any herbs or health benefit articles in your vlogs.

[@KamalKhan-yq8jz]

صاحب جی پریٹسٹ کے لیے کیا بہتر ھے

[@NaveedAkhtarVoice]

Dr shb agr apky pas aik acha graphic designer ho tou 1M pury hony mein daer nai lgy go..

[@sajidkhalil6677]

Need your appointment I want to Discuss about syphilis please need your help

[@bushrahasan9497]

Mashallh good information

[@kbkb5299]

Assalamo Aliekum dr sahib female ki uterus remove kare kisi bemari ki waja say ab kuch saal k baad her waqt under infection pani paida hoty hai iss k liya antibiotics konsa liya jain weight bhot zaida howa hai operation ki jaga pe weight ka pressure hai lady dr ko bhot dekhaya hai humari cousin ko antibiotics cream dey thy hai kuch month k baad pir pani infection hoty ap tu herbal medicine bi bata thy ho iss pe jaldi video rakhy ap say humein bhot malomat knowledge hai

[@NisarAhmed-db4hg]

جی ہری مرچ کھانی ہے یا آپ کے کہنے کے مطابق استعمال کرنی ہے

[@mazhermirza6518]

Kon se march fayadeymand hai .pheakhee ya teakhee .

[@shaikhhussain2254]

SalanMeKhaneseFaidaHotaKya

[@nzrsiddiqui]

Very informative, BTW march nahi Mirch.