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Onion belongs to genus Allium like garlic and have been in use by mankind's for ages.
Onion has low calories but is a rich source of vitamin C , flaote,pyridoxine and potassium which are good for nor functioning of body.
Onions also contain quercetin, flavonoids,anthocyanins and many other antioxidants which are not only good for heart, high blood pressure and diabetes but also good against inflammation.
#onion #piazkayfaiday
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My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As KZbin Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
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