Bring Sally Up - ABS CHALLENGE

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Dragons Warriors Martial Arts

Dragons Warriors Martial Arts

5 жыл бұрын

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Students from ‪@ShaolinsKungFu‬ attempted 5 different “Bring Sally Up” challenges. This was the second challenge we have done during that day! Abs Challenge!
🐲 For more information about Qufu Shaolin Kung Fu School in China or how to learn Martial Arts Please visit Qufu School website: www.shaolinskungfu.com/
💪 WAKE UP your WARRIOR SPIRIT with our CHALLENGES
5 Minutes PLANK CHALLENGE: • 5 Minutes PLANK CHALLENGE
Bring Sally Up - ABS CHALLENGE: • Bring Sally Up - ABS C...
Bring Sally Up - JUMPS CHALLENGE: • Bring Sally Up - JUMPS...
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#BringSallyUpChallenge
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Пікірлер: 77
@DragonsWarriors.MartialArts
@DragonsWarriors.MartialArts 3 жыл бұрын
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@gabrielepaone3414
@gabrielepaone3414 5 жыл бұрын
This is much harder than other “bring sally up abs” challenges... great job guys!!
@DragonsWarriors.MartialArts
@DragonsWarriors.MartialArts 5 жыл бұрын
Thank you!!!
@johnshyer6287
@johnshyer6287 3 жыл бұрын
So everyone is holding on to their legs after a half dozen, everyone lost. Form is the point, not number.
@jackdaniels2905
@jackdaniels2905 4 ай бұрын
I'm sorry we've failed you master.
@mjo1337
@mjo1337 4 ай бұрын
Alright johnny goggins
@BvngeeGvm
@BvngeeGvm 2 ай бұрын
People with no competitiveness or integrity in their body will get upset that this comment is 100% correct
@advocate_of_HAKAI
@advocate_of_HAKAI 2 ай бұрын
Correct.
@Katarinash777
@Katarinash777 10 ай бұрын
Great challenge!! 👍🤣 Brave everyone! 🎉😂
@JohnThor13
@JohnThor13 2 жыл бұрын
where can i find the 10 ver. of the song?
@Foreign-Legion..96
@Foreign-Legion..96 8 ай бұрын
This challenge is just incredible...I have just finished the push UP bring Sally UP as well as your video...I am tackling the core and squat bring Sally UP...I am subscribing❤ signed: *COACH FLEURY and ATHLETE TAEKWONDO*
@klima1237
@klima1237 3 жыл бұрын
Would be fun to se a before and after video!
@samanthajohnson1019
@samanthajohnson1019 3 жыл бұрын
I have to do this tomorrow morning
@MrKdoh
@MrKdoh 2 ай бұрын
Is this good for abs if not what is
@SS-no5jp
@SS-no5jp 4 жыл бұрын
Will try it tomorow. Day 5 on the press-up 1.29 completed the squat 2 days on the trot boy the press-up 1 is immensely hard
@DragonsWarriors.MartialArts
@DragonsWarriors.MartialArts 4 жыл бұрын
Well DONE. Keep trying and every time it will be easier 🐲🔥💪 Also try our 2 weeks ABS challenge bit.ly/DW_Abs
@SherriCrowl
@SherriCrowl Ай бұрын
I love bring Sally up because we did it in gymnastics
@joshgamblin8859
@joshgamblin8859 6 күн бұрын
Is soo good for boxing
@ficathegamer4737
@ficathegamer4737 Ай бұрын
I love trainning abs And core, im really good at it, so ill do this tommorow And tell the score
@jitendrapal8813
@jitendrapal8813 5 жыл бұрын
Nice😎👍
@MadUchiha43
@MadUchiha43 Жыл бұрын
hahahahaahah re gamate re............so cool.....first try for me was like 1,5 min............but no hands cheating love u guys.....keep on :D
@yazjaz3730
@yazjaz3730 3 жыл бұрын
i was so surprised to get this first try
@MadUchiha43
@MadUchiha43 Жыл бұрын
grats to all u mates for thinking and doing it :D
@jitendrapal8813
@jitendrapal8813 5 жыл бұрын
😍😍😍😍
@diegomolinatattoo3738
@diegomolinatattoo3738 4 жыл бұрын
Good job warriors!
@DragonsWarriors.MartialArts
@DragonsWarriors.MartialArts 4 жыл бұрын
YEAHHHH! 🐲🔥💪
@portiasnyder1812
@portiasnyder1812 3 жыл бұрын
I’m going to do this tomorrow with this 👍👍👍
@user-bl3xi2bi6w
@user-bl3xi2bi6w 3 ай бұрын
Ну как , сделал ?? ..😉
@yaboi5654
@yaboi5654 4 жыл бұрын
What’s on his head?
@spid3rgwen415
@spid3rgwen415 3 жыл бұрын
I did it 😍 first try
@DragonsWarriors.MartialArts
@DragonsWarriors.MartialArts 3 жыл бұрын
Great!
@officialasr5289
@officialasr5289 3 жыл бұрын
Did This Challenge In my 2nd Attempt
@stickfigure4276
@stickfigure4276 3 жыл бұрын
0:30
@amelia1850
@amelia1850 4 жыл бұрын
I'm a gymnast and my gym does this 4 days every week.
@DragonsWarriors.MartialArts
@DragonsWarriors.MartialArts 4 жыл бұрын
GREAT! 👍
@tylergooden2183
@tylergooden2183 19 күн бұрын
My cousins name is Jim and my Jim does it 6 and a half days a week
@amelia1850
@amelia1850 19 күн бұрын
@tylergooden2183 😭bro that comment was from 4 years ago
@lynneshorr1721
@lynneshorr1721 3 ай бұрын
The dude on the end keeps laying on his back so he actually was the first one out at the beginning
@vichenec
@vichenec 7 ай бұрын
Day 1: 20
@pfe1
@pfe1 2 ай бұрын
1:12
@kawayo1582
@kawayo1582 5 жыл бұрын
Lmao did they have to get up like that, show offs
@amirtorhan2762
@amirtorhan2762 4 жыл бұрын
Made it on the first attempt, not very difficult. You can make it more difficult by not holding your knees with your arms.
@DragonsWarriors.MartialArts
@DragonsWarriors.MartialArts 4 жыл бұрын
That was the idea! You should not hold the legs with your hands 😉
@jalapenobusinesss
@jalapenobusinesss 3 жыл бұрын
If you were doing that, it's cheating lol
@anonymgirly
@anonymgirly 3 жыл бұрын
I do sallys every day but this is the hardest sally..
@distrackonionfredrobishop2846
@distrackonionfredrobishop2846 3 жыл бұрын
have u done the pullup one?
@babayaga6285
@babayaga6285 Жыл бұрын
There are way more harder exercises for this ,coz this song can be used in other exercises as well, just imagine doing pull ups ,handstand pushups,planche push ups etc.😂
@tejasmishra3782
@tejasmishra3782 3 жыл бұрын
Wait did the first kick up after they completed this. Wth!!?! 🤯🤯🤯🤯
@DragonsWarriors.MartialArts
@DragonsWarriors.MartialArts 3 жыл бұрын
😁 After all it was in a Kung fu school
@Matty-fl2tu
@Matty-fl2tu 8 ай бұрын
Then straight into pushups to the song then into squats, then repeat all of that 3 times, and go get a nice kebab, chips and a pint 😁
@MadUchiha43
@MadUchiha43 Жыл бұрын
yo Master, you the one with the wood/bamboo thing.......................USE IT :P
@pargolf3158
@pargolf3158 Жыл бұрын
Yeah. I was thinking the same thing. Lay a beating on them LOL.
@zhugelp7390
@zhugelp7390 9 ай бұрын
난이도를 좀더 올려서 만세 자세로 해야 복근이 좀더 짱짱해 집니다.
@wayneking1422
@wayneking1422 3 жыл бұрын
The oriental guy in the white shirt cheated all the way the test, right until the end. He couldn't do it.
@DragonsWarriors.MartialArts
@DragonsWarriors.MartialArts 2 жыл бұрын
Yeap, we noticed too. But most importantly he tried and push himself as much as he could💪That's important
@user-gt2qi7kc5h
@user-gt2qi7kc5h 2 ай бұрын
all my fucking Respect to all this Warriors🙃
@77soko77
@77soko77 Ай бұрын
Not half as difficult as push ups
@Rayofsunshine86
@Rayofsunshine86 4 жыл бұрын
hurt my tailbone!
@DragonsWarriors.MartialArts
@DragonsWarriors.MartialArts 4 жыл бұрын
hehe you need to put a mat under your booty or a pillow!
@kangkenny9937
@kangkenny9937 2 жыл бұрын
4mins for me
@DragonsWarriors.MartialArts
@DragonsWarriors.MartialArts 2 жыл бұрын
🐲🔥💪
@BvngeeGvm
@BvngeeGvm 2 ай бұрын
Your school needs to incorporate Abs not a single person could complete it
@joshreside110
@joshreside110 5 ай бұрын
This one was easy I made it all the way through. Hands behind my head the whole time. I pointed my toes and kept my shoulders off the ground.
@OnkelBB
@OnkelBB 4 жыл бұрын
LoooL typical trainer, just stands there and makes himself looking important and let the others working like slaves :-D But! Very good job to the Abs-Team ;-)
@DragonsWarriors.MartialArts
@DragonsWarriors.MartialArts 4 жыл бұрын
😁yeah it's true, but when you think about how much this shaolin monk trained before... and how hard... you just want him to stand there and motivate you 😉Check our Masters Chin Ups Challenge kzbin.info/www/bejne/iaa0amWti9Jnrs0 it was amazing that they agreed to do it!
@ParvosABCchannel
@ParvosABCchannel 9 ай бұрын
26.10 3:08
@ParvosABCchannel
@ParvosABCchannel 7 ай бұрын
12.12 3:25
@ParvosABCchannel
@ParvosABCchannel 4 ай бұрын
19.03 3:18
@ParvosABCchannel
@ParvosABCchannel Ай бұрын
03.07 3:58
@mlsrise9356
@mlsrise9356 5 жыл бұрын
White not cheating
@stanislaslaurent970
@stanislaslaurent970 3 жыл бұрын
@@airwick2389 wut
@MadUchiha43
@MadUchiha43 Жыл бұрын
but next time no hands cheating :D
@eses1546
@eses1546 3 жыл бұрын
That dude who's on camera all the time with the blue on is cheating from the start, he is going literally down! What a weakness 🤣 and I am a girl hahahahah
@boo7948
@boo7948 Жыл бұрын
guy all the way on the left isnt doing it right
@fearless6282
@fearless6282 Ай бұрын
Asian boy using cheat method
@Andfd
@Andfd 9 ай бұрын
Bad shape.
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