Age in reverse with these 5 Essential Skincare Ingredients

[@fratini.]

If you are on a budget and still want to have good results: Step 1 - Wash your face with a gentle but effective cleanser Step 2 - Apply a serum (face and neck) that contains Ascorbic Acid (AM) and Retinol (PM). If you have sensitive skin you can try a derivative: MAP or SAP in place of Ascorbic Acid and Granactive Retinoid instead of Retinol Step 3 - Cover your face and neck with a moisturizer containing Niacinamide (I use the 'Cerave Facial Lotion') Step 4 (only AM) - Apply a SPF all over your face and neck (I use the 'Beauty of Joseon - Relief Sun: Rice + Probiotics') That should do the trick, but if you want to go to the next level: 1. After cleansing: apply a Toner that contains Hyaluronic Acid to boost hydration and the penetration of the active ingredients 2. (Only PM) Use an eye cream containing Retinal to reduce fine lines and boost collagen on the (stubborn) eye area (I use the 'Beauty of Joseon - Revive Eye Cream Ginseng + Retinal' and it is simply superb) 3. Apply an exfoliator (lightener) 2-3 times a week in place of Retinol or Vitamin C (I use Arbutin in conjunction with Mandelic, Azelaic and Kojic Acids) Have a good skin :)

[@manta40]

Very helpful, thanks!❤

[@donneone]

Suggested skin care aids: Sun protection, Retinol, Vitamin C, Hyaluronic Acid, Niacinimide, Peptides, Mild Non Foaming Cleanser. Bonuses: Growth Factors, Non-Hydrpquinone lighteners like Azeleic Acid. Good consistency and skin care habits.

[@TheSundayCall]

Аnd nothing about the bone structure, which is the major factor when getting old.

[@TheSundayCall]

@@Kelly-pp1et They are talking about anti - aging :)

[@TheSundayCall]

@@Kelly-pp1et You CANNOT reverse aging with skin - care, without caring for the bone structure (it changes your whole appearance), to begin with :)

[@TheSundayCall]

@@Kelly-pp1et Basically, Blah, blah, blah... and in the end the knife changes the game...

[@GabardineSweetie]

​@@TheSundayCall thank you.

[@ninasan1524]

1. Mild cleanser 2. *Retinol (Vitamin A) 3. *Vitamin C 4. *Hyaluronic Acid 5. *Niacinimide (Vitamin B) 6. *Peptides 7. Sun protection Bonus: 1. Growth factors 2. Non-hydroquinone lighteners (azelaic acid) ***Use skin care products consistently, diligently, and faithfully. ***Give facial products time to show their efficacy. Avoid jumping from one brand to another brand.

[@DitaVeneration]

Thank you!! ❤❤❤

[@samanthareddya3147]

Thank u

[@KARENTTTT]

Muchas gracias 😊

[@pamelaedoho143]

❤ so very kind and thoughtful of you 🙏

[@ninasan1524]

You’re very welcome ☺️

[@nasrindigby8594]

Can you make a video about how to layer all these please ❤

[@shibillionaira4710]

Dr Karam: i use your 4 step system, but when do we apply the vitamin C serum and the sunscreen ? I also put foundation and blush. Please put steps

[@delam3869]

Most of my young life I never thought about my skin. I come from a time that women actually washed their faces with soap. You washed your face with soap like Ivory or Palmolive and then a very thin dab of Ponds cream on your face, that was it for me. I was born before WW2, from a different culture, unsophisticated and so, who knew? When I finally left home my roommate (who was in her 30's) introduced me to skin care. I am multiracial and the reason I never thought or worried about my skin. It was in my 40's that I seriously began to use products that were beneficial to my skin. I didn't see crepe skin until my seventies and I believe it has to do with my racial mixture of Caucasian, African and Native American. Now in my eighties and recently I'm beginning to see jowls. I also exercise and I know that helps, but this is different. After listening to your video I'm going to begin your regiment. I have never had any surgery, or botox. I'm going to do a before and after photo for the next year. I want to know if a woman at 87 can make changes to her appearance. The women on my mother's side of the family lived into their 90's and over 100 years of age. Hopefully I won't topple over and make it to 2036.....if not, c'est la vie!🌿

[@kmc1steelers998]

You beautiful ❤️ woman you.

[@soniabowater6772]

Just read your comment. How did you go? G’Day from Australia 😊

[@Travel_and_music_shorts]

Hey beautiful. We are waiting for a before and after

[@keinaranikhwairakpam4773]

Hello Dr.AK love from india!! Please do share the layering of all the products for both AM and PM in a right way..!!! Please

[@youdonthavetoknowwhoiam8385]

I would absolutely love your point of view when It comes to red lights therapy in the anti-aging field. Thank you for this amazing video

[@TheWholeBits]

This is awesome to see!! For anyone watching this video, I encourage you to give your life to Jesus. He can make your life brand new and give you a fresh start. All you have to do is ask him to be Your Friend and receive him into your life. Jesus loves you so much! Accept his love today and join a Bible-believing church. Stay blessed!

[@jenniferpollard4466]

Amen ♥️🙏

[@LiseBarrett]

Thank you Dr. Karam. I always learn so much from your videos. I know your life's work is face/neck focused but could you do a video on body skincare? Thanks so much! 💜🙏💜

[@Kathy-kr1sv]

1.. Sun protection 2.. Retinals 3.. Vitamin C 4.. Hyaluronic Acid 5.. Nicinamide (vitB) 6.. Peptides. 7.. Cleansing 8.. Non-hydroquine

[@nadzideaz9341]

Thanks

[@Kathy-kr1sv]

@@nadzideaz9341 I can never remember so I do this and screen shot it for reference. Glad it helped 💜

[@nadzideaz9341]

@@Kathy-kr1sv am going to laminate it and put it in my bathroom

[@brendagorman6666]

But what order? Which night & which during day?

[@cleopatria5316]

Thank you!

[@RichardExeter]

As a 63yr old 'skin-thusiast'.... I've been taking good care of my skin and using a fairly low-key regime for yrs and after all this time I've figured out this: A simple cleanser and in the AM a 20% vit c serum and a spf50. I never go outside without wearing spf50 and in the PM a retinal serum and a peptide/ceramide moisturiser.... I may periodically use a chemical/manual exfoliant. Takes 10mins twice a day and doesn't cost a fortune. Many people have commentated on how good my skin looks for my age.. :)

[@missmi1654]

Hi, thanks for the information! Could I ask what vitamin C you are using? The one of The ordinary is quite known but I've read many people saying that it can go bad even before opening it and it's quite unstable. I'm unsure of which one to buy, specially amongst the affordable ones. Thank you!

[@dawnmariemoores]

​@@missmi1654 if you want an affordable one that works great True skin vitamin c facial serum is recommended by MANY derms, also if you want a really great one and your willing to pay a little more Perricone MD vitamin c Ester ccc+ferriliuc brighten complex 20% is a GREAT one!! For a little bit more mature skin Dermalogica biolum c serum is probably the one of the best- I'm using the True skin right now and have a darker skin tone as well as struggle with melasma since my first baby... it's working well but I'm going to probably switch to one of the other 2 after I'm out ONLY because of my melasma. I hope that helps. 🙏 ❤

[@bathcode]

Very clear good one thanku ...

[@RichardExeter]

@@missmi1654 Hello.....Vit C can be a bit of a 'mine-field' if you're a 1st time user. For me personally I only use an 'ascorbic-acid' variant and I have been using this for a number of years and can tolerate quite a high percentage. I like and have had great results from: Pure Vit C 21.5% By Wishtrend (Korean) and 20% Vitamin C and E with Ferulic acid = Skin Deva (USA) Both non-sticky and absorb well...and I consider to be a good price... Only use these high percentages if you're skin is accustomed. If you're a 'Newbie' start off with something @ about 5 to 7% and build up over time Skin care is for the long haul it's about consistency and not to expect 'miracle' results (they don't exist).... I hope this helped. :)

[@chosenandblessed9040]

Could you mention the products you use

[@mariankeller5852]

Its very important to start your skin care regime while your young..as you age you can modify your creams..lotions and vitamin consumption to the condition of your skin need..One thing I've done since I was 12 is never go to bed without washing my face...unless I was in the hospital or sick...I'm 70 and my skin looks great..I'm just beginning to have find lines around my mouth..

[@dramirkaram]

That is awesome! Thanks for sharing.

[@yvettesuburban6397]

Thank you so much, but can you do a video how to layer these, which ones can use together and/or alternate nights. I use Vitamin A,B & C, Argerilline, Matryxl, Copper Peptide, Bifida, Growth Factors & DNA Serum. PLEASE help on layering 😊

[@yvettesuburban6397]

And Niacinamide:)

[@PiggyLovesOllie]

Skin Medica says always use growth factor first but not sure :/

[@anthecrawford3957]

Wow!! Without going through them all Retin A at night Vit C in the morning. The rule of thumb says thinnest to thickest…I’d use minimal in the morning because you have sunscreen and possibly makeup to apply and piling sucks. If you are using NIOD copper peptides I’d check with them because it may be a good non retin A night treatment

[@maryyu4010]

I’m really surprised that alpha and beta hydroxy acids are not listed on your must haves, what is your perspective on these ingredients?

[@carolinebielby5924]

This is great info, some derm mentioned being on magnesium for bone loss with facial ageing could u let us know on supplements xx

[@JK-nodontchangemyhandle]

Although I’m sure they’re excellent, there’s no way I could afford $260 per month for your products.

[@mellie00]

What is the best way to layer all these products? I for example use Vitamin C, Niacinamide, Hyaluronic acid and SPF in the morning (after watching your video I will definitely include Peptides as well in my skincare), and only tretinoin every single night. Should any of these serums be used during the night with tretinoin? Or is it best to use tretinoin on its own? Would really appreciate some additional info from a specialist on properly layering these products. Thank you :)

[@DMV8662]

Thinnest to thickest....

[@lindawalshock]

When it's all said & done, your skin can be aging slower using these ingredients, but nothing changes the tissue & muscle UNDER the skin! Once they start sagging, the skin comes with it!

[@carolpowell2199]

That’s why I use lifting threads and fillers !

[@Ytdeletesallmycomments]

Nope you can train them with faceyoga. Just like every other muscle. And it works. 😊

[@blesildaantuerpia6330]

Hows the procedure ! Is that all of a time ? I mean same time application ?

[@inyamajoy7934]

​@@carolpowell2199what's that

[@adielneema9657]

Hello sir! Thanks for this video, but I have a question: Do we have to use all 5 serums at the same time, or do we have to use some daytime and others at night? I need your help on how to use those products, please. 🙏

[@enuphsayd9746]

Check out Paula's Choice retinol and Faded serum. Those two products will give you exactly what the good dr is talking about. Good luck.

[@ngozidouglas1511]

In africa we scrub our body including the face with hard sponge because of yhe exposure to dirty and sweating from hot sun Dr Are you saying it fasten aging please reply because you won't feel clean using a soft material because of dead skin

[@gettheedgenow7079]

I used Retin A for many years, but of course once it became a popular anti-aging product, the price rose astronomically. When I used it, my skin remained its youthful appearance. It does not work on the neck! Even as a six-figure executive, I cannot afford it anymore. It's approximately $500.00 a tube. CORPORATE GREED snatched it out of the hands of the working middle class. Pity...

[@homep8502]

Dr iam using retinol every night, when I use argireline peptide, pls reply

[@lsegluv8574]

What about the red lights, eltricity devices... are they all about marketing?

[@Kleomenides86]

I have been taking care of my skin since I was 16 using rose water and all rose based products and slowly introducing vitamin C and other ingredients...now I'm 37, but due to a genetic disease my body and skin are 10 years younger...it's not an advantage because I cannot do practucally anything due to my skin: I'm allergic to all sunscreens (natural, chemical, mixed, water resistant or not, you name it, I tried it) so no sun or sea since I was 18 and I'm allergic to hyaluronic acid, collagen and retinol, they all clog my pores really badly (even if they are not pure or contained in a serum) and make my face look as if I got a really bad sunburn. I don't know what to do and it's difficult for me to go out during summer because the sun hurts but having to treat a dermatitis for a week to go out 3 hours only because I used sunscreen is even worst....my doctors and dermathologist gave up, they don't know what's causing the problems and I have no idea how to prevent premature aging and keep my skin hydrated.

[@DMV8662]

Sounds like you have a good routine for what you are dealing with... Stick with that..❤️🙏

[@LifeDIY]

Excellent advice! It's so true that there is no point in doing this if you aren't using suncreen and other sun protection. You would pretty much be better off not doing this, than doing it without sunscreen and other sun protection (in my experience). I am going to give your product a good long try! I hope you talk about chemical exfoliation coming up sometime. Maybe I've missed that in past videos. I've been doing experiments on my skin for the last 10 years and I have found a lot noticeable improvements with using chemical exfoliators and I have before and after photos of that. I've also found microneedling to be really beneficial too. I think I now need to focus a bit more on better skincare in addition to the other treatments I've been doing here and there.

[@goodmorning2386]

yep! Like I feel like if you literally did nothing else, wear sunscreen

[@SouthernBelle]

How often do you micro needle your face? I have done my body but I've been afraid to try my face. And I've heard so many people say different things. I'm not sure how often I should do it.

[@arunimashandilya9571]

Sir can you please tell me how we use this all products which products in AM or which in PM??

[@malba411]

Finally, someone who made it simple...I get so overwhelmingly confused. Thank you

[@dramirkaram]

My pleasure! Best of luck.

[@OliaKonJo]

Yay. I do everything except growth factors. Can I suggest packaging for your product? White, light blue but not black. Most women don't really like black

[@Illtaketwo]

Such a gorgeous, honest, down to earth doctor. Love your videos.

[@DMV8662]

🙄🙄🙄 always one or two in the bunch...

[@UserUset-kn8gk]

(Jjiokk 2:40

[@bdet313]

Paula's Choice 1% retinol has vC and peptides. Cerave's PM moisturizer has niacinamide and hyaluronic acid. ✅✅

[@anthecrawford3957]

CeraVe is the best!!

[@Kausion]

Do you know of a good daily moisturiser for sensitive skin?.I use a water gel facial moisturiser but only when going out not for everyday use at home as it is a 50ml & would be used quite quickly if used everyday so would imagine it would get expensive.

[@DMV8662]

And CeraVe has 3 CERAMIDES which are essential for skin barrier function....

[@DMV8662]

​@@KausionCeraVe.... Ive used everything just about and nothing compares to CeraVe.... I ALWAYS GO BACK... The P.M. version is the one i use day and night...👍

[@Kausion]

@@DMV8662 knew cerave had differebt types which is why i werent sure which to look for,so i guess that means we may be able to use either AM or PM for daily use? Do you know if both AM & PM have same ingredients shoukd i go with either for daily use or go with PM? Thanks

[@nguiky]

my skincare routine is basic: foam cleanser, toner: rose water+vegetable glycerine , day moisturizer: castor oil+aloe vera+rose water, night cream: aloe vera+shea butter , sunscreen-- except for cleanser and sunscreen, the rest are DIY and never used any retinol. Combined with healthy diet and lifestyle, I have clear glowing skin without make up

[@palestar828]

They say a simple routine is best. I don't believe in d.y.i. though, especially if you are using food ingredients because the molecules aren't small enough to penetrate the skin so they are just sitting on top of your skin. But all you really need for skin care is a gentle cleanser, a moisturizer, sunscreen and a retinol serum. That's really it

[@nguiky]

@@palestar828 Well, my DIY is not using food ingredients though, I just buy cosmetic grade raw materials like 95-99% korean aloe vera gel, pure castor oil, rose water etc as when I grow older my skin becomes sensitive to hard chemical skincare products like alcohol/parabens, aha bha and retinol. These chemicals that are available in most skincare products makes my face burn and itch and totally dried up my skin.

[@emazakrihananizakri5911]

❤

[@soilofk]

I have scleroderma; my body produces over amounts of collagen which causes my skin to be extra tight (it is not good). What products do you recommend to someone like me?

[@DMV8662]

❤️🙏

[@shushimushi]

Chemical Sunscreen is what caused the condition I'm in for the past 5 years. I used to have beautiful skin. The allergic reaction lasted for months. All my body was covered in rashes. I have even lost my eyebrows and they never grow back as before. Now my skin is very sensitive, I used to have irritation often. 😢 Pizbuin sucks! I'm also using vit C, peptides, niacinamide and retinol, but I don't see drastic changes. This is very traumatic and I feel very sad how all this impacted the condition of my skin.

[@grespinosa]

I’m so sorry to hear you’re going through this, I hope you’re under the care of a good doctor. I used to go to a dermatologist that wasn’t helpful at all for my skin condition but another youtube derm set me on the path to a simple skincare routine that helped my skin tremendously. 🙂🌷

[@anthecrawford3957]

Yes it seems you have to go back to basics of creating a healthy skin barrier with products that are fragrance free, non irritable like Vit C and Retin A are. I reach for CeraVe as my staples, Aveeno Derm Restorative line for calming.

[@palestar828]

What did it do to your skin?

[@GregMoress]

Great. Just Great. I followed you advice and I changed from a 35 year old man into a 6 year old boy, and now I can't buy beer.

[@LKB1shot]

I’ve listened to many videos on retinols and this is the really best explanation. I really appreciate you explaining what’s happening on the cellular level.

[@dramirkaram]

Glad it was helpful!

[@shirkosta5513]

If you want vit c to penetrate the skin the ph has to be lower than 3,5, that’s why it’s not recommended to use retinol at the same time, not the same ph for vit a

[@anthecrawford3957]

I think that’s why people use Vit C in the morning after using a low pH cleanser.

[@wendyfay16]

Thank you once again for an enlightening video! I just bought my first bottle of niacinamide serum to add to my routine. I've been wanting to try it for a while now, but I don't remember exactly what it's good for, although you did briefly mention that it's Vitamin B3. I also don't know what the peptides do for the skin. Do you have any videos on each of these products? I'd be really interested to learn more about these products as they aren't commonly mentioned in skincare videos. Thanks again for a terrific video!

[@MinPinSteve]

Would u ever offer a discount for your skincare? I want to try it and would love some type of promo. Thanks!

[@criticalbeautyvideos]

How often should you apply these ingredients and how do we know we are getting the right amount?

[@dramirkaram]

Daily! karammdskin.com/collections/products/products/karam-trifecta The Trifecta has all of the anti aging ingredients that you need.

[@anthecrawford3957]

Most pharmacy skincare products have the key ingredients in them now. Just read the ingredients list on the back, you’ll be surprised. Vit C is a stand alone product which is not exactly a must have because it’s expensive to get stabilised and it’s efficacy is dubious.

[@criticalbeautyvideos]

@@anthecrawford3957 I’ve been using vitamin C serum for two months now and my skin has gotten brighter and smoother so it works at least for me. I do see Vitamin C in the doctor’s skin care products.

[@anthecrawford3957]

@@criticalbeautyvideos yes I will slap on some vitamin C when I need my skin to glow but it’s function is as an antioxidant to help with those pesky free radicals. That requires a very stable often very expensive product like Skinceuticals with FE. Vitamin A and B are my favourites after sunscreen 😊

[@jazzkatt1919]

Any thoughts on micellar water (like the ones from Garnier) as part of a cleansing routine?

[@veronicacarmody115]

I use vitamin c in the morning and retinol at night. Vitamin C also enhances sunscreen. I’ve been using all of these ingredients for many years. I’m in my 60’s, but most people guess me at 45. One other thing I would say is that I have chemical peels done a couple of times per year, this stimulates the collagen growth. Thank you Dr. Karam

[@thealchemist2869]

A really good Vitamin C is Paula’s Choice and it contains ferulic acid and peptides 👍

[@jyotipatil3316]

​@@thealchemist2869, which chemical peel u have used ?

[@lizzieh431]

I started to use very mild retinol serum now, once every two days. Also, AHA BHA on alternative days that are different from the retinol days, because I have whiteheads, blackheads, pores and redness. Tricky thing is my skin, though red, doesn't react to Retinol at all. I'd say that I already see the result, especially I use the recovery sort of night cream every day. With the help of AHA BHA, the redness and light acne scars reduced a lot. My products contain all those ingredients except concentrated VC and peptide. After the AHA BHA treatment is over, I'll get VC serum plus peptide ones.I only have VC eye cream with slight addition of peptides at the moment.

[@tammielowry9489]

Been following you for about a month now. Thank you for information. AMAZING What’s your take on chemical peels and red light therapy?

[@dramirkaram]

Love chemical peels, red light therapy can only do so much

[@radixjournal8857]

I have dry, sensitive, dehydrated skin and pigmentation comes again and again. I can't use retinols What are other options???

[@awolf913]

My biggest annoyance with sunscreen is how expensive it is! The sunscreen for the face for a 50ml tube can be anywhere from £8-£10. Then we are told to apply generously and reapply every two hours. As you can imagine this will then run out very quickly!

[@XKS_]

Look at Altruist. They have 1 litre for €22.

[@txmom1122]

you can find a decent sunscreen in a tube that will last a month or longer reapplying it.I ony apply twice a day because I am inside or if I am near a window or out side or driving I use it two or three times a day

[@awolf913]

@@txmom1122 and what brand is that?

[@homep8502]

Which time May I use argireline peptide

[@lindahufft3411]

What strength of Retinol should we use?

[@BigFacts798]

If you go to a dermatologist they may start you off with tretinoin 0.25% which is the lowest strength. You use a pea-sized amount and start slow because it’s very very irritating for most people. If you get the prescription start off using maybe twice a week at night and slowly build your way up to using it more frequently.

[@bindhu6865]

Doc, ur Skin looks gud 👍 ✨️ 👌

[@LydiaCarey]

Thank you for spelling it out. Getting it right really makes a huge difference. Consistency is the most important element like you said.

[@dramirkaram]

Exactly!

[@jacquelinegonzalez8209]

Hi not sure if it’s answered in comments but in which order should they be applied. I wear my retinol at night and sunscreen and vitamin c in the day but the rest of products should they all be worn in the morning too? Thanks Dr Karam!!!❤🎉

[@Beatriz-yy6qx]

I want to know too!

[@franny894]

I heard that you start with thinner products working up to thicker products.

[@zahidhabib3733]

What about aloe Vera gel on the skin

[@BigFacts798]

I love aloe Vera gel! I use it to help lighten up my acne scars.

[@mgray3130]

Man I've been out for a few months. I forgot how helpful and knowledgeable you are. Great video and, may I say you look great your self.

[@CasaCecilio]

Hi Dr Amir! This is so helpful and informative. Once question tho, how do we layer all of them? Thank you! 💗

[@ali.a1305]

That’s where I get tired 🥱

[@danyielsays4621]

Doc you have amazing face and lips😅im jealous 😊

[@sadafkhan2339]

Thank you so much for teaching us about skin ❤️❤️❤️ I am 32 and started my skin care from 19 years old and by age I am being more serious about it and want to learn more 😊 Thank you for teaching 😊

[@dramirkaram]

Thank you for watching!

[@sadafkhan2339]

@@dramirkaram ❤️❤️❤️

[@daniamorra7643]

​@@dramirkaramplease cost of face and neck lift

[@MsCabdala]

Your on top of your regimen. AWESOME...wish we could get Rx for Retinol without Dr.

[@tessgrutter9893]

Hey doc, can you please tell us how well peptides are studied? I love using ingredients if I know it’s been actually proven or studied .

[@angelazayas2753]

I absolutely enjoy and love your TriFecta skincare line. I've noticed a big difference in my skin since starting it. Thank you for creating

[@dramirkaram]

That is awesome to hear. Thank you for sharing

[@valsblueforrest2961]

​@@dramirkaram Thank you for such useful information. question: Are your products available in Europe?

[@kathymetcalfe8223]

This is the first video I've seen of yours amd commend you on your Skincare Routine. I am surprised though that you didn't emphasise the importance of regular exfoliation...even if using your routine. If the dead skin cells are not exfoliated, then anything you apply will not have maximum benefits. Just a thought.

[@palestar828]

I agree. At least once a week with glycolic, lactic or mandelic acid

[@JayJay-ue3xy]

Great refresher! Ive been using SPF since 16 and a hat plus retinoids from age 28. I'm 38 now and everyone thinks I'm 10yrs younger

[@dramirkaram]

That's awesome!

[@Morese56]

You probably don’t want to hear this, but, I’m not really surprised as If you’re eating right like a low carb higher fat protein diet is everything you need to keep your skin and body healthy! Plus Your exercising and you are taking care of your skin like you said chances are anyone of us can look ten years younger especially at your 38. I know I did and I wasn’t really trying too hard. But the proof is in the pudding as when you hit fifty or so things can start to change dramatically. So hopefully if you can keep up the skin care regime your on you’ll look forty at fifty. I think unfortunately as we age just the thought of growing older can effect how we look. So what ever it takes, you kind of have to forget about the aging process and live a worry free carefree life? So far it’s Worked for me🧐Good luck. Peace out

[@ederkis]

I am 80 and have no pigmentation on face and hands and no wrinkles except a very few fine lines around my mouth. My Mum was the same and she insisted I wore make up from age 14. Boy was I popular at school in those days. She said it was a good protection and to prove it jiust look at a Nun's skin. She made me exfoliate my sking with a teaspoon of table salt mixed with a little cheap face cream and then rinse it off. For my hands she told me to use cooking salt mixed with a little cheap face cream. It's paid off now at 80 I thought I would do what Dr Karram says

[@elizabethconroy7665]

Something interesting to keep in mind,also ,is genetics 🧬 My Grandmother had beautiful porcelain skin until well into her nineties The only product she ever used was Oil of Olay ,no sunscreen Thankfully,I’ve also inherited good skin Hugs 🤗

[@g.970]

I didn’t grow up in the era of sunblock. Instead we used sunscreen but there was no such thing as SPF. Not until I was in my 30’s did we have SPF. I’ve used it every day since. Never leave the house without it. Now at 74 I have people all the time guessing my age as 50’s . Unfortunately they don’t say 30’s. Lol I use all the products he described here

[@novembersky9601]

I watch your videos all the time and appreciate the quality content. Please go back to NOT putting music in the background while you’re sharing your words with us. It’s horribly distracting.

[@rowan3946]

Great advice! I use these products in my routine and my skin glows, although you’re right it does require consistency and time.

[@anellej2481]

Thank you so much for the video. I’m considering using Trifecta Vitamin C Serum and all in one cream however, I was wondering if I can use them just once a day in the evening since I have another serum for the AM and don’t use a moisturizer in the morning? Also, is it ok for me to apply a separate retinol on top of the cream to get the full dose? Thank you 😊

[@lsegluv8574]

I totally changed my routine since January I think about you because of your advice and will try trifecta as soon as I can. So when I wake up, you are in my mind 😂 ! I hear your voice saying, " The best routine is the one you do !! " And it is already showing results I found a new friend with whom I have a love and hate relationship, but we make amend every day : sunscreen! We need a good olive skin tone, a pleasant and powerful one. A sunscreen for people living in the CARIBBEAN!! White cast , acne and sweat tingling are my issues with sunscreen rrrr ❤ and I have tried so many ! thank you, doctor !!!

[@dramirkaram]

😂 That is awesome! Thank you for sharing.

[@nazaninmazkoori5462]

How do i fit these 5 ingredients into my daily skin regime

[@yasminasaid4255]

Thank you Dr Amir for your amazing advice 💖. I’ve been using retinol now for 15 years and it’s the best. I have very sensitive skin though and i tried using the vitamin c but it wasn’t so successful with my skin. I live in Egypt so unfortunately the Trifecta line is unavailable here. Would be really grateful if you can recommend a French brand as that’s what we mainly have her in our pharmacies. Thank you again for these golden rules .

[@dramirkaram]

Thank you so much for watching! Hopefully we will have retailers from all over the world soon. karammdskin.com/collections/products/products/karam-trifecta We do ship internationally if you want to check it out!

[@anthecrawford3957]

Avene and La Roche Posay both have their own excellent products he’s mentioned 😊

[@JulieGarrett-ni3zm]

Try and get an encapsulated vit c no more than 15 percent it's slow release so not as irritated

[@lindacampbell5226]

La Roche- Posey. Retinol B3 is good.

[@valsblueforrest2961]

​@@anthecrawford3957 I use LaRoche Posay for the face and Avene for the rest of the body.

[@HerSandiness]

I just turned 48 and have never done anything special for skin care. Nobidy ever really told me I should. I just scrub my face with a wet washcloth and avoid the sun like a vampire. (I have blonde hair and green eyes. I practically burst into flames right away). I don't have a single wrinkle. I guess I should do SOMETHING for my skin, but SHEESH! What shocks me here is the AMOUNT of things one needs. I've been researching prices for good quality creames, because I believe the drug store varieties are thinned out to practically nothing, and I know for a FACT, that I will NEVER be able to afford all that! Plus, how many creams do people put on at once??? Can they even work if there are so many layers? I'm very sceptical about starting up. It all seems so complicated.

[@Josma432]

Be picky where you spend your money. You don’t need expensive cleanser or moisturiser. Save your dollars for the retinal and the vitamain c.

[@angelalaskodi3459]

I never use sunscreen. I went to a dermatologist to look at something on my back. He also looked at my facial skin and commented about how nice it was and said you must wear sunscreen. I said no, I never wear sunscreen. I am 66 years old and use oils on my face.

[@azvlogs2482]

Which oil are You using..?

[@angelalaskodi3459]

@@azvlogs2482 I use squalene oil and also use hemp seed oil. But there are other good ones out there like jojoba oil. I also limit time in the sun; but if I'm out for long periods I wear a hat. I also use a serum every night.

[@anthecrawford3957]

That’s mad

[@annadale4618]

Thank you for the information, would it be possible to say in what order you would put all this together, or is it already done ✔ with the list you provided. Thank you again. 😊

[@dramirkaram]

karammdskin.com/collections/products/products/karam-trifecta Rinse, Vitamin C, Illuminate

[@lindabohm2382]

Thank you for making such an amazing skincare line it's really so easy and effective !

[@dramirkaram]

Thank you for supporting!

[@nesefrgl3827]

Hi 👋🏽 What about copper, like in a copper peptides? And can it be used with a retanol? Thanks❤

[@teganchappell8501]

No

[@pattystjean5729]

What helps with jowls? Thank you

[@mollynavarro4101]

Dr Karam, do you think working the 3rd shift 3pm-7am shift is accelerating thr aging process?

[@emichaelny336]

Work accelerates the aging process!

[@CarolCarr-fd9oy]

Omg you do good work ,and I would like to get your info , it's great what you did for your wife. Lucky her she was buitiful before but I feel her About what she and decided to do. ., I'm all for it I'm 56 and in my mine I feel different then what my appearances are I can't help it but would like to do what she did. Before my time. But over all of it never happens I'm still good. With my self .lol. Well I think you both make .me .more willingness to move forward.

[@SusanAttianese]

I have VERY FAIR skin, I tell my friends I am the new color translucent 😂, When I use retinol it almost burns my face. Am I using it wrong or is there something else I can use in it's place.? I use vitamin c creams and serums and they seem to work ok, I'm 60 btw.

[@inyamajoy7934]

I'm surprised you didn't mention eye cream.should we skip that?

[@isaacjohnson8122]

Look heres the bottom line...all surgeons are sales people...some do great work and some do not....most outcomes are driven by how well you heal and the technique used....faces are not like blocks of wood....notice famous movie stars that have access to self-proclaimed 'best' surgeons....no one pays thousands to look pulled but the best surgeons cant predict final results...for every PERFECT post procedure picture these sales guys post there are many others that are not so... NOTHING looks worse than walking in a room and having people notice a 'done' look on your face....moreover and MUCH MORE IMPORTANTLY this guy charges over $70,000 for this vertical restore facelift...if you add in travel and hotel and food and other ancillary costs youre probably talking 15% above that......I would rather put an addition on my home for that or take an around the world vacation.....and guess what...you still age...AND once again unless you get a vertical lift from your toes to your scalp then you have a pulled face and an age appropriate body....its just not a statement you want to make. Use sunblock....eat healthy....moisturize and accept the fact that most people dont have $80,000 for a facelift....trust me as eloquent as this guy is he still not a miracle worker! As I told my wife there is only one PROVEN anti aging protocol....a little thing called DEATH...youll never age another second :)

[@lsegluv8574]

I do not know how to thank you for the honesty and help your videos are to women like me. I am saving money to invest in myself. Thank you thank you thank you

[@dramirkaram]

Thank you so much for watching!

[@dominiquesarojini8590]

Thks for these clear infos. If i dont use your trafecta, i suppose Retinol @ Night + hydraulique acide & in the morning Vit C, niacimide & peptides in this order ? Followed by sun block . Am i correct ? I am 63 & 25 years in ménopause. Got a fair bit of wrinkles..

[@kimmiller4097]

Can you tell me I’m now using hormone type face care (Musely) suppose to be great for menopausal skin? What are your thoughts… I was using retinol prescription and now just this not sure about results I’m seeing?

[@NYC2020]

My beautiful friend looks closer to a blowfish. Is it reversible? A local PA offers “filler/botox club” discount but gives bad advice. If I say anything more I’ll seem like a jerk. Thx for all the time you take helping others make better decisions. Miss B

[@DarshanaJS]

Dear Dr Amir, How can I repair negative affects of infini radiofrequency energy device that’s left me with sagging skin atrophic scars / depressions at various points, volume loss and hollows around the eyes. I need to know what I can do to increase volume, repair cells to diminish atrophic scars and replace subcutaneous fat / plumpness. Please can you advise me on this? Thank you

[@ritaswift8313]

Please explain what to apply first, second etc, am and pm I’m so confused and after all the layers in the morning I find when I then use foundation it all “balls” up, good lord I’m upset as I simply don’t understand

[@Iamdunne3]

Vitamin C in am before moisturizer and sunscreen and Retinol (Vitamin A) in evening before moisturizer

[@monicaputnam1516]

There is a product called Vitamin C + Turmeric Face Oil...what would be the Pro n Con (advantage or disadvantage) of using this product? It does suggests to skin test 1st but what about later affect ? Trying not to over do thank you...

[@dailyblogs2264]

Morning Cleanser Vit c Hyaluronic acid Niacinamide/peptide Sun protection Afternoon Cleanser Retinol Hyaluronic acid Niacinamide/peptide Sun protection Am i correct?

[@sheenaakyol8227]

I went to order the system but it states you don't ship outside the US, I'm in the UK, is there a way I can get your products delivered to me?

[@NatalieWarren-s3v]

I have taken this to heart and have been using hyaluronic/niacinamide AM, retinol/peptides/vit C PM, does this split sound ok?

[@cpop3372]

I just got my first Botox injection. I read it's best to let your muscles fully come back to having movement before your next injection but I've also ready you should do it before that happens. I'm in my lower 40s. I also use actives daily. What is your opinion?

[@KimRabitoShowFLKeysRealtor]

Out of the blue I started getting what my doctor called photo contact dermatitis and now I’m so scared to put anything on my skin or have any procedures done. When I get it is miserable and takes days to get back to normal. Any advice?

[@Jeet-n1g]

Hi Dr I am using your TriFecta day time and night time do I have mix any other product in TriFecta? Please reply because I’m confused with retinol if I have to use extra. Thank you! 5:08

[@Jeet-n1g]

Hi Dr I am using your TriFecta day time and night time do I have mix any other product in TriFecta? Please reply because I’m confused with retinol if I have to use extra. Thank you! 5:08

[@2309-g4y]

Seriously!!! So… where are the before and after pics? And she doesn’t have any issues yet with wrinkles and sagging because she is young. May be a good product, but I don’t buy this chick’s story.

[@helenjoanna49]

And diet, enough sleep and exercise! He's just promoting his products. Just came across this man because I watch Dr Dray. He's a wannabe Dr Perricone !

[@BR-cr5pr]

I clean my face with rose & witchhazel with aloe vera. And use banking soda to exfoliate my skin. Am i all wrong. Help!

[@elise6550]

I started with all of That with 30/32. the only think i don’t use is growth factors. What Kind of product can i act living in Germany? Do i have to watch out for a certain ingredientname? Thank you

[@monikagoodrich8243]

Thank you for the informative video. I'm new to your videos and have learned a lot! My question is about stem cell growth factors (i.e. SkinMedica TNS Advanced +) I've also heard a lot about Copper Peptides. How do you incorporate them into the skin care routine? I understand retinol at night and Vitamin C during the day, but with all the other products, I'm not sure what order to apply them? Thank you in advance!

[@enuphsayd9746]

I'm confused also. By the time I put on foundation and sunscreen, it becomes messy and forms pilling.

[@andreacravinhos9603]

So THAT'S why my skin broke out when I applied Vitamin C after Retinol...

[@PattiBennington]

Does Dr. Karam recommend at home laser devices such as Dr. Dennis Gross Facial laser, eye laser and mouth laser? I saw in one of his videos he says that lasers can make you look older with in -office laser procedures. but what about at home devices? worth it? thank you so much for any help out there.

[@nk4294]

There is one more way to stay young and beautiful Eating healthy and pure Fruits and vegetables will help cleanse skin and body. Water will hydrate it And no makeup will endure it.