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@flameofthewest61968 ай бұрын
Another great tip is to buy frozen berries and broccoli (and cauliflower) at Costco. Frozen berries are nutritionally just as good as fresh, and the frozen broccoli can be "reactivated " by adding adding a little radish or mustard powder to it. It's really cost effective and keeps in the freezer for months.
@StratMatt777Ай бұрын
I've been consuming Costco organic frozen brocolli daily for years. What do you mean "reactivated"?
@icebear8637 Жыл бұрын
Your grocery list is very similar to mine. My wife is BRCA1 diagnosed PDAC ST4 in 2021. In remission and NED status for more than a year now. 17 cycles of folfirinox and after NED is on Olaparib. Took up weightlifting and walks everyday. She is thriving and is healthier than before. I am glad I stumbled on to your channel as it confirms a lot of the regimen we have. I do make sure she gets grass fed milk and organic pasture raised eggs. Also she doesn't like oatmeal and protein powders. Just gets her protein from lean grass fed meats and wild caught fish.
@dramycancerrecovery Жыл бұрын
Sounds like you are on a great path
@yb41948 ай бұрын
Is sardines ok to eat from the can?
@griffith4830 Жыл бұрын
Excellent evidence-based information without zealotry. Terrific job
@dramycancerrecovery Жыл бұрын
Thanks for being here
@HildaHoualeaАй бұрын
Thank you doctor Amy. Cancer experts and cancer survivors.Thanks for your help with good safe foods to get help cancer patient.I always follow your presentation.God bless you
@merzeliejean4572 Жыл бұрын
Thank you Amy, I follow you since last week, I found interesting all your tips to lower my cancer Risk. I'd already few but I avoided dairy products to use almond beverage. Thank you so much 🙏
@dramycancerrecovery Жыл бұрын
Glad to hear it is helping
@stevefleming14219 ай бұрын
Thanks for your help with good safe foods to get for cancer people GOD BLESS U
@johnkrieger1858 ай бұрын
How long does it take to rinse and tear up leafy vegetables? Premade salads are not a good choice. They are more likely to harbor bacteria, so you have to wash them anyway and if they are already cut, then some of the nutrients have deteriorated.
@survivormary11262 ай бұрын
Amen! I wouldn't listen to anything she says after her video telling you it's ok to eat sugar while having Cancer.
@kbez331 Жыл бұрын
Premade salads also include a healthy dose of glyfosate which likely contributed to you getting cancer in the first place
@jdpayne15387 ай бұрын
Thank you. This past Year has been a whirlwind- and confusing as to what to do-eat etc. also dealing with Tamoxifen has been challenging . You sharing you knowledge is helpful and comforting. Also gives me great questions to ask my doctor!
@thecozylife2503 Жыл бұрын
Love this! Thank you ❤
@dramycancerrecovery Жыл бұрын
Glad to have you here sister
@tracybownes7612 Жыл бұрын
Your views on goats milk and also plant milk please
@dramycancerrecovery Жыл бұрын
This is not true.
@curiouscat6348 Жыл бұрын
There are new studies about fat. Low fat is not the right thing anymore.
@maricamaas2326 Жыл бұрын
What great harm had been done to humanity by Ancel Keys and the various associations which had followed his advice! 😥
@survivormary11262 ай бұрын
Very true. Not just that I won't touch a Milk product unless it's Organic.
@naty10123 ай бұрын
I live on an island so I can get plenty fish but berries and apples are so expensive.
@ChildofGod7323 Жыл бұрын
Thank you for the information. Should I add citrus products to my list? I'm a cancer survivor, BRCA2 estrogen positive.
@crystalb320 Жыл бұрын
I am also BRCA2 positive ER/PR positive BC survivor. You can absolutely add citrus to your diet. Especially lemons. You can even juice your lemons and mix it with juiced garlic to higher your Immunity.
@dramycancerrecovery Жыл бұрын
Absolutely
@maricamaas2326 Жыл бұрын
Citrus - high in Vit C - is an excellent choice - also to prevent Scurvy. Taking in additional Vit C, is also advised, since receptors for sugar&Vit C are similar; meaning Vit C competes with sugar (the main food source of cancer cells). When a cancer cell takes Vit C in (mistaking it for sugar), it gets destroyed.
@marycelrobledo4151 Жыл бұрын
Hello Doc, Thank you for sharing. Please let us know the protein powder you're using. Thank you and GOd speed
@dramycancerrecovery Жыл бұрын
Thanks for the question. I have a full length video on this specifically - check it out
@zdzislawaszulc2607 Жыл бұрын
Thanks
@dramycancerrecovery Жыл бұрын
Glad to have you here
@charlesfoster555025 күн бұрын
Is goat/sheep dairy healthy?
@worthamillion1069 Жыл бұрын
Please tell us Wether we can have honey or not. It's full of suamgar it tastes good but can we have it ?
@dramycancerrecovery Жыл бұрын
You can eat in moderation. Of course
@najmaashraf40365 ай бұрын
Groceries list
@svetlanaivnitskaya35049 ай бұрын
What do you suggest for people who depend on Ativan for sleep?
@onthebuses Жыл бұрын
Scotland Sharing 🏴🥃📡🥃🇺🇸
@svetlanaivnitskaya35049 ай бұрын
I am a TSH drop worrier so no coffee for me!
@kimim2702 Жыл бұрын
Speaking of coffee, my oncologist said no more than two cups per day while taking a hormone blocking drug because caffeine promotes bone loss. Decaf is ok.
@kbez331 Жыл бұрын
Organic coffee only. So many pesticides in coffee
@kimim2702 Жыл бұрын
@@kbez331 Yes, absolutely. In fact, just about all food should be organic with a few exceptions.
@chocalatekid8024 Жыл бұрын
Pre-made salads? that have been sitting in leeching plastic for how long? Best is to not eat anything out of a plastic container!
@janelagerquist454 Жыл бұрын
Cruciferous vegetables should be called out. Organic dairy and mention of hormones in standard milk. Have you researched dairy/eggs on cancer growth?
@maricamaas2326 Жыл бұрын
Cancer feeds mainly on sugar/carbs, but can also use glutamine. The best way to starve cancer, is through fasting, which is very healthy to do.
@maricamaas2326 Жыл бұрын
Look into the work of Prof. Thomas Siegfried.
@maribelwll28999 ай бұрын
@@maricamaas2326yes fasting or intermetting fasting
@Ringgo7333 ай бұрын
Oatmeal! Do you mean steel oats?
@joannreynolds1449 Жыл бұрын
Thank you!
@dramycancerrecovery Жыл бұрын
Glad to have you here my friend
@lusandamqalo560 Жыл бұрын
Dr Amy Breast cancer thrivers can they take too much protein
@Glenn-q8f11 ай бұрын
Roadmap please
@edenchiz2592 Жыл бұрын
Can i eat chicken if i have cancer doc Amy?
@dramycancerrecovery Жыл бұрын
Yes - of course. White meat has never been linked to increasing the risk of cancer
@kimberlycooper3495 Жыл бұрын
Makeup is Honest Brand, Jessica Alba’s company.
@shirleyrencher61267 ай бұрын
Charles Crawford
@hashimziazia7146 Жыл бұрын
please reply my question i am 22 yrs and i get only 1 ct scan of appendix and ct scan reports are normal but i am very stressed and worried about that ct scan cause cancer in future please tell me how do i detox my body and keep safe from ct scan side effects
@markbr5898 Жыл бұрын
Glad your appendix is fine. Probably the radiation from one scan has done very, very little harm. BUT stress and worry are very bad, so stop thinking about it. Of course it's best to avoid CT scans if you can. Sometimes, for example, an ultrasound can be done instead .
@hashimziazia7146 Жыл бұрын
@@markbr5898 so what should i do to detox body
@JasMilos2 ай бұрын
I take Chlorella tablets which have cracked cell walls for easier digestion.
@minastanley503811 ай бұрын
I thought I wasn't supposed to eat raw vegetables with anestrozole?
@tanyadrake56748 ай бұрын
Organic berries
@pjaikumar77 Жыл бұрын
Doctor you meant to say that diet alone reduces cancer / eradicate cancer in one's body?
@dramycancerrecovery Жыл бұрын
Of course not
@maricamaas2326 Жыл бұрын
Liver, fish, eggs and dairy products contain the largest amounts of fat soluble Vit A - not at all easily converted from how it's contained in carrots. Low fat diets had been proven to lead to weight gain, since not inducing satiety, with result higher consumotion of sugar/carb laced products. Low fat intake is also known to suppress detoxification, since not enough bile is excreted. There is NO real evidence that Saturated fat is harmful - to the contrary, the added fat is much needed to assist in protein digestion, as well as assimilation of fat-soluble vitamins ADEK. What about all the oxolates in those greens 🧐
@brendajaquez631027 күн бұрын
What about men??? Is this only for women??
@ruthbanon60498 ай бұрын
Dairy causes cancer because of the hormons. Cows milk has natural growth hormones which are good for calfs and cancerous for people since they cause quick growth. Low fat dairy is the same risk as full-fat with respect to hormones.
@cathymorales8319Ай бұрын
I just read there is no clear evidence that dairy causes cancer.
@moonerlyn9412 Жыл бұрын
dairy, meats,eggs....i dont think so.
@simbajohn1882 Жыл бұрын
Do more research on this. Sweets, junk food is your enem
@MC-do4dw Жыл бұрын
Cancer patients and survivors NEED PROTEIN to have healthy cells
@mavisfrancis1425 Жыл бұрын
All that meat , what about vegan.?
@dramycancerrecovery Жыл бұрын
This is my personal grocery list. I’m not a vegan
@PhoenixYah Жыл бұрын
Thanks Dr Amy everyone isn't vegan or vegetarian etc.