DREAM WAVES 🎧 Sleep Music [1Hz Delta] Binaural Beats Insomnia Healing ❄️ Winter Ambience

Welcome SleepTubers! I decided to make this a freezing cold part (F) in the DREAM WAVES series. This sleep music with winter ambience has a lot of potential to help you fall asleep on a hot summer night. It’s so calming and relaxing to fall asleep faster, or use it as deep sleep hypnosis.
The 1 Hz Binaural Beats Delta waves are extra soothing with mixed in icy ASMR triggers. Brrrr! 🥶 Great to heal insomnia or as deep sleeping music to a full night of refreshing sleep. I experimented on myself for this track and found the serene winter forest ideal to cool down when trying to sleep.
⬇️More DREAM WAVES
Part A ・ • DREAM WAVES 🎧 Binaural...
Part B ・ • DREAM WAVES 🎧 Sleep Mu...
Part C ・ • DREAM WAVES 🎧 Sleep Mu...
Part D ・ • DREAM WAVES 🎧 Sleep Mu...
Part E ・ • DREAM WAVES 🎧 Insomnia...
The Binaural Beat frequencies may affect brain waves - a process called entrainment
( 🎧headphones required). No headphones required to enjoy the calming sounds.
Thanks for watching! 🙏✨
Much 💜
Zac
🖥 🎨 The music, video and graphics are created by me. I currently like to use UE, After Effects and Premiere Pro.
I produce and mix the audio with Ableton Live and Adobe Audition.
💜 Become a SleepTube subscriber
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🙌 Follow me
・ / sleep_tube
🎶 Listen to more deep sleep music
・ • Hypnotizing Music for ...
© Copyright & Credits
・Music, sound & visuals made exclusively for this channel by Zac
All music are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.
#DreamWaves #SleepMusic #SleepTube

[@SleepTube]

This part in the DREAM WAVE series is extra COOL 🥶 with winter ambience sounds and snowy/crispy ASMR triggers. Who wouldn’t like to chill in this frozen forest right now.... ❅❅❅ I hope you enjoy it. Thanks for watching! Much 💙 Zac

[@cosmickirbo6708]

Have a gσσd-nιght~⋆˚.•✩‧₊⋆

[@royalty115]

Thank you 😊 it is very warm here it's 100° where I live and it is staying warm for a week Thank you again it feels chill now since I am playing it.

[@faerynfern]

Thank you

[@SD-cu6qq]

WOWWWW 😍💙❄️⛄️☃️This is heavenly🥳🥳🥳Its so beautiful and breathtaking...love those blue flowers too❤️💙❤️💙So calming and peaceful🥰😇😴Now I am looking forward to sleep with this dream today🤩😍❄️❄️❄️☃️☃️☃️⛄️⛄️⛄️Thank you so very much Zac🤩😍😇🙌🙏💙💙💙💙💙

[@19lark51]

@@royalty115 my area has been and will be over 100 for….How worm do you think Zac’s heart is…

[@michaelmagnano8096]

I love how everyone is so chill and down to earth here. No drama, no nasty comments, just a bunch of kind souls here enjoying these beautiful sounds.❤

[@SussyL.]

Agreed, it's nice to be in a calm space once in a while :)

[@HueghMungus]

Hi michael, could you reply to me? 😀

[@sam-zg9ts]

nasty comment. There, I said it!

[@josephrodriguez447]

Love y'all beautiful souls never give you keep always doing your best

[@vietthuhai-cg2bv]

We dont want to waste our energy, save it for tomorrow ❤

[@gtaipan7422]

What's more attractive to winter and comforting to my soul and dreams alike, is that during winter seasons I see snowy mountains, creeks or rivers, cloudy skies as the everlasting twilight beauty. It is interesting to dwell on such wondrous weather towards the environments and to plan what sort of holiday to spent time with our loved ones. Which also reminds me of skiing with my family on my birthday a few years ago, then during my outdoor activities it feels like all memories have come back to me, we smile and laugh and hug each other to share with joy and excitement in a place we create our story together. Much love to all in winter, good luck with our plans ahead!

[@juleslund1515]

Good visualization

[@gtaipan7422]

@qeskao Oh, that is one of the most magical places on earth. I haven't been outside from Australia yet, but I was wondering what was it like to be in a different country with beautiful environments like what you said about Alaska.

[@InsufficientYarsago]

Well, I never saw snow in my hand inrl

[@gtaipan7422]

@@InsufficientYarsago I have, feels like the blessings of nature.

[@FeenieVonKarma]

My reason is kind of simple, I much prefer a cold bedroom so I can snuggle under warm blankets :) (Not to mention that I do feel like I'm being cooked in hot weather haha)

[@ChaotixIntrovert]

I have gotten a new puppy today, and since it is her first day away from her family, she has been screaming and barking for 4 hours now. I’ve been sick because I haven’t gotten any sleep. But thanks to you zac, I can listen to this track and fall asleep even when she is barking. So soothing and relaxing. Goodnight everyone 😴💤💙

[@SleepTube]

Thank you! 🐶 ✨

[@DumpsterFien]

Maybe cuddle her too and let the pup listen to Zac’s soothing music ❤️

[@ZoeLateNight]

❤️ this low slow smooth frequency 🥰 Doesn’t disturb my sleep or the peace of nearby neighbors. No bells, flutes, piano or anything of high-pitch. Harmonious for the soul 😌 Thank you!

[@kc1512]

Yes! I do not prefer the high pitched sounds while sleeping.

[@spacenerd9499]

🙌 same

[@desireemacdonald1813]

Since temperatures are well over 100 degrees Fahrenheit where I live, this is a welcome relief. I also CANNOT sleep if I am in any way hot so the colder the better for me when it comes to sleep!

[@vaporwave-man]

Amen. For me it is 46 degrees celcius, and with the AC and this music on, one can finally forget about the desert thirst and boiling weather.

[@nathantrujillo471]

Unfortunately I don’t think this actually changes the climate outside lol

[@dray2882]

@@nathantrujillo471 i think its not about it changing the weather but having the comfort of cold weather without it

[@dray2882]

@@nathantrujillo471 i think its not about it changing the weather but having the comfort of cold weather without it

[@MrLinkedUp]

Arizonian perhaps? If so, I know what you mean! AC is on nearly 24/7. Stay cool.

[@benfreiler4054]

The track does a good job of mirroring the sheer quietness after a snowfall. One of my favorite things to do after a snowstorm is go into the woods and take in how still everything is.

[@maribethshuman6334]

Me too! I love the sounds of my booted feet crunching on freshly fallen snow

[@missirritated4872]

Just woke up here in Indiana. Had this one playing all night, slept like a baby! Beautiful picture too! Thanks so much for your work I appreciate it! Have an awesome blessed day EVERYONE! 😇🙏

[@SleepTube]

Glad you liked it! 🙏✨

[@ChaotixIntrovert]

Sleeping in Indiana too! 😴💙💤

[@ebeth34]

Thank you for this winter scene, it has been over 100 everyday for over a week here and no end in sight. The high tomorrow is 107. I have been dreaming of winter recently. More than anything it would just be nice to get some rain.

[@youngmidoriya6564]

Tomorrow is a new day to move on from the past. Let it go, relax and get some sleep. 💤💙

[@ProdBySly.]

You are APPRECIATED Zac KEEP IT UP MAN 🎉

[@SleepTube]

Thanks! Will do;)

[@panzerkampfwagenvi2640]

Reminds me of hunting up at my grandparents house. Sitting out in the freezing cold Vermont winter, muzzleloader in one hand, thermos of coffee or hot chocolate in the other. Super peaceful and calming out in the woods.

[@ratpatootie8623]

Hope everyone sleeps great tonight! 😴

[@presentlycrescent]

Haha… I couldn’t sleep because I… I messed up my schedule and I’m not feeling great because I turned twenty today. I finally decided to find something to listen to while I fall asleep and what do I see? A new video from Zac. Perfect timing, as always. Thank you

[@astrithr81]

🙁 What's wrong with turning 20? Hope you sleep well and tomorrow is better for you!

[@culinarynerd]

Hey friend. I remember twenty. I'll be forty in September. I promise, your best years are ahead of you.

[@presentlycrescent]

@@astrithr81 idk. birthdays can be weird for me and they cause my mental health issues to surge :P Thank you tho. Still feeling kinda off but. Meh. I should feel better in a few days

[@presentlycrescent]

@@culinarynerd thank you. Hope your 40th is a good one!

[@spinach4616]

@@presentlycrescent i just turned 18. i’m quite the opposite i feel as though nothing is different from yesterday. 2 years until i turn 20 too and pre pandemic i was only 15. time flies and accepting that change is important 4 us to grow

[@Citr1cAcid]

I’m not overly fond of winter, but the sound is really relaxing and the background is calming in a way

[@straynge]

My dreams definitely benefit from your music. I use these too sleep well so i can work on myself in the early morning. Thank you Zac! Much love too all you other listeners♡ I wish you all the best of good fortune

[@SleepTube]

Thank you! Much 💙

[@opamsgaming6755]

Thanks

[@esmereldalillian5107]

As someone who lives in Florida, I am very grateful for this. It helps me imagine I'm in North Carolina with my family! Thank you for the music and the (much needed!) cool-nighttime vibes!

[@saarahp.3685]

This one was really needed for me tonight. Thank you Zac, can’t express my gratitude enough. The shadow and subtle movements were such a great way to add more coziness. Absolutely stunned by this upload. Goodnight! 💤

[@lvlusic]

Beautifully worded

[@saarahp.3685]

@@lvlusic Thank you! 😁

[@lvlusic]

@@saarahp.3685 Goodnight Saarah!

[@SleepTube]

Always appreciate your feedback! 🙏♥︎

[@saarahp.3685]

@@SleepTube That’s so sweet thank you!

[@madelainefordham7004]

This is wonderful. It’s very post-rock (without the swelling and crashing). Chords are like a Mono song, has the spaciousness of Explosions in the Sky, and the warmth of Sigur Rós. Reminds me of Signal by the Appleseed Cast also❤️

[@culinarynerd]

OMG it's the moment all you Western Hemisphere people talk about but I've never experienced! "This track dropped just in time for me to go to sleep." I usually live in east Asia but I'm visiting family in the Americas (for the first time since ... you know, all of THIS) and I've been having horrible stress dreams. Lying here scared to go to sleep and WHAT'S THAT? Zac dropped a new blessing! Hooray!

[@dunwoodie27]

Time to drift away into dreamland. This is extremely relaxing

[@scarlet1851]

I live in the mountains in New Zealand and it's very cold here as it's winter. So this is absolutely perfect to snuggle up too. Thank you Zac!! Xx

[@SleepTube]

So nice! 😊 Must be beautiful there

[@ItzHeyzoos420]

I'm from Auckland, NZ where it has been raining the past few days and this track/ambience really adds to the atmosphere! Keep up the awesome work 💜

[@Despicable_Me527]

I know you don't know me in real life, but I hope everything you do with positive intentions in love and life is met with success, and I pray that you finally get the rest you've been needing so badly. ❤❤

[@domrl4275]

I’m finally back here, I almost forgot about your channel. I’ve been stressed recently because of my mid term exams and I’d just like to thank you again for getting me through times like this. Thank you Zac🔥

[@SleepTube]

Glad you’re back, much 💙💤💤💤

[@jjmikl1807]

I love the snow so much if adds to the music and editing

[@barizao]

Thank you Zac! I hope you are doing well in your life! Jah bless you!

[@SleepTube]

Thanks Marco! Appreciate you ✨

[@vamama100]

Soft, mellow, dreamy, Im traveling through the forest all alone but happy, just Be!

[@wjsnactivist6141]

Please more winter! It's the most calming thing to me. 💙 Rhythmic beats stress me out so I can't listen to this but I love it in every other way😭

[@brist1156]

I feel like they're all my favorite.... but this one is my actual favorite..... so awesome.

[@0oYCRo0]

I started listening to these sounds because my cat wouldn't sleep at night. And now my bf and I just enjoy it so much that even now that the cat is behaving better, we still put the videos. We all love it. Thanks to those who created these amazing smooth sounds.❤

[@godlytsunami7299]

I know I'm not the only one who lives for the days zac uploads to sleep tube knowing you've got another good night's rest coming up!

[@splashgodrl]

I was waiting till winter for you to drop another favorite but you've did it early. This one is one of my top favorite sounds, I sleep like a baby. The last winter sound blew me away, but this one is amazing. Thank you Zac!😴💤💜

[@chiarabertoni_]

Love this music meditations😍♥️ it Makes me feel a lot of sensations♥️

[@retaliationgaming8693]

Sleep well everyone, may you find peace tonight ❤

[@juleslund1515]

Always love knowing that you're out there still creating this epic dream standstill

[@Magic.Window]

I’ve been wanting a snow Scenery one Thank You!😊

[@SleepTube]

Great! ☺️ Thanks 🙏✨

[@GlitzyWitch]

I do miss snow like this, we don't seem to get it anymore. Completely in love with the music. 💛

[@theodorematson8376]

This makes me want to visit Canada or the Rockies, wherever there's snow! ❄😊

[@sp44113]

Those low sensuous Delta waves. ❤️🧘‍♀️🙏

[@Catmom2023Sciencenerd]

Ambience of night and much needed sleep washes over!! Sleep from trauma at last!! 🌻Thanks so much for these!!🎵 I also have diseases as well these tracks are brilliant!! Good night's sleep cures almost anything for me anyway!! Thanks so much!! The shorter ones like these get me 😴 the most. I set them on a loop! :) Thanks for your music!!! 🎵🌻 😴🎵🌻

[@SleepTube]

Thank you! Zzzzz

[@agustin1010]

Es hora de dormir, Espero que les pueda ir bien en la vida y que puedan lograr sus metas

[@stance1405]

Tanks,, I hope that you too !

[@NatalieAliciaRavenfire]

This is one of the best songs and visuals that help me sleep. Thank you for this. I think of winter every time I watch this and listen to the music in this video.

[@SleepTube]

Glad you enjoy it! ✨💤💤💤 Thanks

[@NatalieAliciaRavenfire]

​@@SleepTubeYou're welcome!

[@mackaliepyle]

Goodnight ❤

[@alexxerri9619]

You're quite talented. Do you play an instrument aswell as these masterpieces? Where do you get your inspiration from and did you know these beats help my emotional deregulation as well as neurodivergence?

[@reginacannella1659]

Wow! Listened to this for about 10 minutes, next thing I know, I’m having a am amazing dream about a cute little elementary school friend, Buddy, who had a crush on me. Is he dead or alive? I don’t know, but in the dream we were having fun! Wonderful, powerful, and effective frequencies!

[@gtaipan7422]

Oh I love winter and this background, too. An excellent surprise after the school holidays. How are you Zac, did you have a great time?

[@jaythenether1823]

Thanks for this wonderful music. I am grateful for being apart of this community. Sleep tight Zac! You are gonna need it.

[@adriaticseaeyes]

This is so wonderful and healing .. so much of your music is.. thank you for sharing your gift of love and healing ❤️‍🩹

[@SleepTube]

Thank you! Much 💜

[@saritameow4092]

I love this one so much. So soothing. .3-1 Hz is my favorite too

[@TheAdidasKnifer]

Always make my night when zac uploads new sleep music i have a Playlist and I will gladly add this to it thanks zac

[@SleepTube]

Super, thanks! ♥︎💤💤💤

[@TheAdidasKnifer]

@@SleepTube welcome

[@sedaniels8701]

I think this is the vibe we need right now with all the heat and humidity happening this summer in the Northern Hemisphere. A little reminder that winter is already on its way. Stay cool, my friend.

[@speedymice]

Thx for your great music ❤🫶❤ You are the best of 🥱😴

[@SleepTube]

Very kind! TYSM 💜✨

[@JLKA4115]

Thank you and Goodnight Zac 😴 💙

[@SleepTube]

Good night! 💙💤💤

[@New_Girl_Nan]

I’m so ready to fall Into a blissful sleep. Thanks Zac! 🙏

[@JacobGorny]

Just want to say, I don't come back as often, though I couldn't sleep without your channel during my year of long covid and I still recommend it to anyone who writes me asking about relieving anxiety and insomnia. This piece captures so much warm tone despite the winter theme. Love it!

[@SleepTube]

Appreciate your support Jacob 🙏✨

[@famoustoxicduck971]

I DID it! I was having a stressful dream and in my dream I told myself “wait… this is it! You can change this!” I then flew up into the air and floated around until I got so excited I woke up

[@CeliaL77]

One of my all time favorites 🖤 Love, love, love the ASMR, the snowy background (of course), and the overall low tone, soothing beats. - I think this one just jumped to #1 for me, which my prior was the dinosaur video. You have a gift, and I do truly appreciate all of your videos. I believe you are helping to better people when they listen to your hypnotic relaxations, especially ASMR. Thank you, Zac, for all of your lovely, creative, artistic, and truly resonating musical therapy sessions. Much love to you. ✨🕉

[@SleepTube]

Thanks Lindsey for the kind words! Glad you enjoy this track 😊 Much 💙💤💤

[@mattpierce8803]

Stay blessed. Tomorrow is always a better day. A day of opportunity. A day to learn. A day to grow. A day to live to your fullest potential.

[@kellipeterson8631]

I love this music. It's so relaxing.

[@sheilaberger3287]

I track my sleep patterns on fit bit. High sleep score with this one. There aren’t the piano or other sounds that wake me up in the middle of the night.soothing sy

[@SleepTube]

Great! Thanks for sharing

[@fairygooddesignsco8719]

Just as I started looking for something... Right on que this pops up! Peaceful and relaxing 🥰 thanks Zac

[@SleepTube]

You’re welcome 😊 All the best! ♥︎

[@lina5699]

I really miss winter so thank you for making this, Zac! This really helps with my anxiety and calming myself down. I send you so much love and also I hope you are doing well.

[@SleepTube]

Much love, thanks lina!

[@itspaulwilliamsjnr]

Thanks Zac for the shoutout for us here in the Southern Hemisphere. It's icy cold in South Africa, so thanks for the low-frequency warmth....🌡️🔥

[@cecilianuss37]

Closing my eyes now. Thanks for the videos ❤❤❤

[@annayermilov]

This is really beautiful and has me missing winter in the midst of summer here 💙

[@kickemindafacestyleson6986]

wow, now this one is nice. winter night ambience with a little moonlight, blue roses and light snow, i think i fell asleep before my eyes did, because they can't stop looking at this scene, XD Kudos again!!

[@SleepTube]

Lol, so good to hear, thank you!

[@OliveBardicBird]

Your channel has seriously helped me when im feeling anxious. I have ocd which makes me feel nervous almost always, but this helps calm me so much and makes me feel peace again. Thank you

[@SleepTube]

Glad it's so helpful Livia, thanks! 🌟

[@TheJoshuaGlenn]

I literally put on one of your other videos, got into bed and saw the notification. Perfect timing 😇😍

[@PROjectflaws]

Perfect Timing once again I'm finna fall asleep to this also thx for making another one bc you always find a way to help me sleep thx again Zac!

[@michela9717]

Winter!!! Thank you so so much 💗

[@SleepTube]

🥶💙

[@ExpertsolutionsVa]

OMG , I love this so much.

[@jacobryansr]

Absolutely magnificent Zac! I’m not sure if you know just how profoundly powerful your work is in contributing to the world. I want to assure you it definitely is 💫

[@SleepTube]

So kind, thanks! 🙏✨

[@inspoverse]

The sound really bring chills in the body 👍 perfectly made

[@SolusEclipse]

We chilling out tonight 😎

[@wojurera3131]

So incredibly beautiful 😌 Thank You!

[@floatingsmiley]

I subscribe to a lot of sleep and meditation channels here on yt and I have to say yours is the very best. They help me sleep so soundly🙏🏻

[@hellqueenh.k223]

happy anniversary to my fav go to sleep tube vid yeeee

[@char2304]

Love this Zac, very relaxing 😌 ❤️

[@raysun8941]

So soothing...Thank you! You keep blowing me away with your creativity and flow.Light and love ♡

[@SleepTube]

Thank you so much! 💙

[@KRISTINA-mm1uf]

I was just about to say have you uploaded a new video and yes! I always listen to your videos before and while I sleep ❤️

[@SleepTube]

Appreciate the support, thanks for watching!

[@moonchild1882]

I love your videos! they always make me feel so comfortable when I'm falling asleep, I even can't go without them now. I mostly listen to the one with rain sounds, I'd love if you could make more of those since I find rain sounds extremely comforting. Anyway, keep up the good work!!!

[@SleepTube]

Yea rain is the best) more to come! Thanks 🙏✨

[@jjgamingjjg1942]

I haven't listened to one of these in a while I forgot how beautiful this is glad I came back 💗

[@SleepTube]

Welcome back!☺️

[@maddiemyers6090]

This is soo relaxing!! It helps my son and I stay asleep and I’m so thankful for that! Hugs to all ❤️

[@SleepTube]

Great! Thank you, much 💙💤💤💤

[@dog-dg2nl]

going straight to the favorites list

[@qwex4350]

i havent had to listen to this in a while, almost a year now but only recently ive been having sleep problems and immediately thought about this channel and its videos and how much theyve helped before..

[@SleepTube]

Sorry to hear about your problems, glad you’re back though) ✨💤💤💤

[@jordanstidham1040]

You have heavenly timing, Zac! Another great one just in time for my birthday! Much thanks, and great job as always 💜 Take care of yourself! I’m off to sleep🥰💤🌙

[@SleepTube]

Happy birthday Jordan! 💜 Appreciate the support

[@MrLeonhart1994]

I said it already. Dream Waves series is my favourite one. And in this time, i really wish to be in that forest. Here where i live we're having today 40 degrees celsius....

[@angelinarivaille7446]

Certainly my new favorite and just what i needed

[@SleepTube]

Thanks Angelina! 🙏✨

[@yuyu8267]

This is the best youtube channel ever. Thanks so much my good man.

[@Mydnight21]

Another great piece Zac! I slept so well after having a tense couple of days. Thank you! 😊

[@SleepTube]

Great to hear! Thanks 🙏✨

[@aprileve411]

Very, very beautiful and comforting. Thank you. ♥️

[@SleepTube]

Glad you like it 💙💤

[@marcsambault5085]

Woow wasnt expecting a other upload but guess its here 😆, happy to see another kind of seasoning videos from you zac, keep it up much ❤️ from quebec

[@SleepTube]

Thanks Marc! Much 💙

[@hellqueenh.k223]

i’ve been listening to this almost everyday since it dropped just ty

[@SleepTube]

Much appreciated ✨💤

[@bitcv853]

Good night

[@eriswilkie6703]

Goodnight

[@sirat.almustaqim]

best channel for music on KZbin ❤️💫🌟

[@KingsMom831]

This is perfect!

[@Cedeck]

Thank you❤️

[@corbeaudejugement]

did i ever need a wintry scene...perfect timing, as always

[@coraf6406]

Thank you for your work ❤️

[@SleepTube]

💙💤

[@neroboy7716]

Yasss winter!!!!