[ Peaceful Sleep in 3 Minutes ] DEEP SLEEPING Music "Heather Harmony" 2.2Hz Binaural Beats

Hey everyone! So happy to present 'Heather Harmony,' a serene sleep music experience designed to guide you into peaceful deep sleep. I've infused this dreamscape with subtle binaural beats Delta Waves @ 2.2Hz. This is the perfect companion for those nights when falling asleep feels just out of reach. Not only is this video an aid for restful slumber, but it also supports deep sleep for a healthy body and mind.
Let's beat insomnia!
Much 💜
Zac
[ Carrier Frequency 82.41Hz - Stereo Sine Wave - E2 ]
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More Relaxing Sleep Music by me 🌟
• INSOMNIA RELIEF [Fall ...
💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brain waves - a process called 'entrainment'. Stereo headphones are required for the effect 🎧 No headphones required to enjoy the calming sounds.
© Copyright & Credits
・Music, sound & visuals made exclusively for this channel by Zac.
All music and audio are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.
FAQ: What is the circle for?
SleepTube is the only relaxation channel featuring a unique breathing meditation circle, demonstrated to reduce stress and assist in overcoming anxiety.
Disclaimer: The content provided on this channel is not a medical/clinical service and does not replace health or mental health professionals. These videos should never substitute professional medical advice. Do not listen while driving or operating machinery of any kind. Cease listening immediately if you experience any adverse effect.
#sleepmusic #binauralbeats #sleepfast

[@GenX-Trad]

Let’s all SLEEP! Have a peaceful night, all and thank you, Zach!❤

[@SleepTube]

Have a good sleep ❤️✨

[@Snapbacktoreality123]

😴💤😴💤😴💤😴💤

[@Sam-hw4kj]

I love it that this is not a 10, 20, 30... second loop. You add progression, random bits. It feels natural. The former just gets to fry your brain fast and become annoying instead of relaxing.

[@rogersbrasil8886]

The first one is really bad

[@roc5291]

I’m beyond grateful for channels like this. The world seems so divided and heavy right now. Full of impossible burdens for everyone. Channels like this remind me to take a step back, breathe and remember that life can still be beautiful beyond words and that we are all deserving of peace of mind. Thank you for these videos.

[@minetruly]

The comments sections on videos like these are the most wholesome and loving on the whole Internet.

[@jamywatson2205]

I agree because our community is being ruined by social media and random people who don't care about others, its really nice to come read these after a long day of work, stress and pressure

[@kc1512]

So beautifully said! I completely agree!

[@miniespeon158]

It’s nice to end a long hard day with positivity ❤

[@HomeSweetBeagle]

Beautifully said ❤

[@kiwipomegranate]

THE KING OF SLEEP HAS RETURNED!! 👑🛌💤‼️💙

[@kiwipomegranate]

Ok so live update: it’s like 3am. I’m at around like 5:38:14 ish and there’s this purring sound and my cats been freaking out in the corner so I thought he was purring so loud I could hear it across the room with my sleep headphones on 😂 This track is 15/10 tho I literally fell asleep so fast, I’ll post my full review tmrw when I’m not half asleep lol

[@kiwipomegranate]

I have no memory of commenting that what, anyways I slept so well (besides the aforementioned cat shenanigans) I love the live chat, get to interact with other SleepyHeads 💯🔛🔝

[@kingkit4856]

FRFR!!!!

[@LoFoSho]

Yea fr. Iva been listening to sleep channels for 8 years or so, and this one the best!

[@sparkyhiggsbury4021]

These videos have been a massive help to me recently. Thanks Zac, you're an amazing person. I've gone and watched nearly all of your sleep videos over the past couple of months, and the thing that's stood out to me the most is how encouraging all of these people are. You're all so supportive, and so unbelievably kind. These videos, as well as these comment sections have been incredibly therapeutic for me this past year, a year that's been full of scraping what I've got together and recovering from my nightmarish 2022. All of you have been a part of that process, and have been very, very helpful. Thanks, all of you.

[@Fire-born]

During the break, I listened to so many older videos, gaining so much appreciation for these 💙 So glad I can listen to this one tonight 🙌 💗

[@MoorganHart]

This is the best sleep music I have ever used, and I didn’t even utilize the binaural part (used iPad Air speakers). I am a very light sleeper normally, and the neighbors were having one of those ‘til dawn ragers that make my stone walls shake, and I have never been able to fall asleep before they stop the music at dawn before. So I often don’t even try to sleep and just watch Netflix or something, but I was too tired (around 12:30). When I found and started this music around 12:40 not only did it work, I fell asleep pretty fast. I also usually can’t sleep past ~6AM when the traffic on the highway starts, and I’m usually fully rested after 6h of sleep and can’t sleep more than that anyway. Although I woke up at 5 to use the restroom, and a couple times after ~6:30, this put me right back to sleep. More than that I took my medicine during one of those times, around 7:40, and it has a side effect of increased anxiety and insomnia. Yet I still fell back to sleep peacefully for another hour (~8:45). Getting basically a full 8h of sleep when I realized how late it was and stopped it (only 7:44:29 on the play time somehow). Waking up feeling completely chill tempered / peaceful yet energetic (no grogginess). 🙂 Hek I’m so relaxed I only just now after 20+ minutes of typing this on an iPad noticed my neighbors are still raging. 😆9:10AM is probably the latest they’ve gone before too. I’m super grateful for this soundtrack, I would’ve been undead by now without it.

[@beepboopbeepboopbeep]

Oh, this one is EXTRA good. I love the deep vibrating undertones, the make me feel so cozy.

[@SimplyOrBaguette]

Tonight I HAD to resort to the melatonin and this. Thanks, I don’t know how I could sleep without this :)

[@delphinebernede614]

I wonder how many lives you saved Zac ❤

[@theresajg11]

Zac, I’m not just saying this, but I didn’t think your music could get any better but this is incredible. The lower tones are very soothing for me I have discovered. I have to ask, what is it exactly that makes the vibrating sounds, sorry, don’t know how else to explain it. That is what I like the most. Thank you so much for this. Good night everyone! 😴

[@znilf84]

I also like the lower tonal quality. 👍🏽

[@enlightenedinterstellarbei8020]

Same!!❤

[@luluj.9360]

Same!

[@lotusdolphin]

Me too Zac

[@brookslinam4111]

Very well said

[@lleonorall]

This is exactly what I was always looking for and no one had it like this. Thank you so much for these, so we all can fall asleep peacefully 💤😴

[@hasandiwijegunawardena4828]

im positive this is going to be one of my favourites! i have always struggled to turn off my overactive brain when it comes to thinking, but your music has helped me with it a lot! Helps me to log off for the day without my thoughts wondering too much ♡

[@amberf7438]

I've been listening for 2hrs and doing slow breaths and still cant fall asleep. 😭

[@tailtap2222]

Hello from South Florida in the USA. May you all take 10 seconds after reading this to silently thank at least one person who has believed in you and has made a difference in your life. Good night friends.

[@jasl7358]

Got my cpap ready to go 😂

[@marcossalaz436]

Glad I’m not the only one😂

[@theresajg11]

Me too! 😊

[@colinschmitt1799]

Same lmfao

[@AaronEllisOfficial]

Me too

[@HiddenTreasure09]

🤣🤣🤣😂😂😂😂😂

[@RyanCanty1975]

A new one! I'm going to bed now and am listening to it. Good Night, Everybody!

[@emily3]

I love it already based off the preview 😅

[@blues01clue]

I know right...

[@solarishatter]

Oh this is sooo good. Definitely a new favorite from you!!!! Love love love these low tones

[@SleepTube]

Awesome! Thank you 🙏✨

[@celinethestar]

​@@SleepTube hiii

[@cloeclipse]

I really would love it if these were on Spotify, I know the visuals are super nice but I want to be able to listen to everything on repeat uninterrupted.

[@audreyhead3948]

I am sick with the first cold of the season so this came at an absolutely perfect time. Thank you so much ❤️ So much love from my family to yours

[@DavidBowieFan1990]

I hope you feel better soon. I have a cold too. 😂 Luckliy mine’s almost over.

[@Kaitlyn.P.S.]

I'm totally loving these sleep loving comments. They definitely uplifted me before bed! ❤

[@tahanirobinson3666]

nothing made me happier than seeing a new video! thank you so much for helping me sleep every night for the past few years🥰

[@JoHenn]

This is wonderful. I had such good sleep. Instant favorite. Thank you, Zac!

[@haiku9]

Finding your videos has been a blessing. I have bad insomnia and putting on your videos at night help me get the sleep i need so thank you for making these and not putting ads in it as well.

[@SleepTube]

Thanks! Glad I can help

[@aliwheel423]

Loving this. I’ve been waiting. You are the best at putting these together, Zac. It is evident you put a lot of love and time into each one. Thank you! 😴🥱😴

[@SleepTube]

Glad you’re enjoying it, and thank you for the kind words

[@aliwheel423]

This new one is amazing. I had gotten to where I could not fall asleep. This has been a breakthrough! 💥Thank you. 💜

[@mtimm001]

Zac...! This one is incredibly spiritial...You've outdone yourself on this one🙌 Im truly at peace🙏

[@Antwaun7]

Very calm and soothing

[@theresajg11]

Oh my goodness, this has been a wonderful weekend, manifesting so many beautiful things and now this to listen to Sunday night before going back to work Monday morning! How wonderful is that! 😊 I can’t wait! 😃

[@tomoeragz]

Yes, new video! i'm not sleeping well some weeks, thanks, waiting for more uploads!

[@smittybuck5838]

Lets hit 1 million

[@jjmikl1807]

Yes sirrrrrr

[@Mysterio4477]

Can’t wait to hear it currently in bed waiting for it to finally go to sleep 🛌🛌❤️ Bless you❤Good night to everyone☺️

[@janus1936]

Dude I love how soft and warm this one is!!

[@pixie12]

Was just randomly looking for binaural beats for sleep. My birth name is in the title, so I decided to try this one. Seemed like it would be fitting.

[@laurakempley5626]

Deep and very grounding frequency. Slept well listening to this last night ❤ Thank you 😊

[@Okay_I_pull_Up]

Good night

[@vhnino2443]

I was , litteraly so happy !!!

[@hxneyydew]

it's a good day ✨️

[@EvolvedSun]

Thanks and looking forward to this!

[@clexstream]

Hey zac if this your name I would just like to say how you've helped through tough nights. I got insomnia so the work you is a is a incredible help to me.❤thank you

[@SleepTube]

Glad to help! ❤️ Much love

[@Itsmarkyoung]

Will be falling asleep with this tonight 😌

[@Romanoct.]

I listen to your sounds almost every night and nap. Great for centering my thoughts to one subject so i can zone out everything else and think myself to sleep😊 thanks for that

[@abe.vs.ape.]

You be the sleep wizard

[@stellarglitch7912]

Goodnight everybody. This community is great. I know I'm gonna sleep good tonight

[@jjmikl1807]

If we r all gonna sleep well tonight

[@ssarayaa]

stress relieving

[@Damian_McGinness]

Goodnight everyone ❤ Edit: And thank you for this video. I really appreciate the time and thought you guys put in to helping us all sleep better

[@fatlilbraindamagekid]

Bro this is Minecraft music

[@taylorellis3616]

I find myself coming back to this one so much, this is such a masterpiece. I would absolutely love more tracks similar to this! cheers to 4 years of listening to your music, and many more! Thank you, Zac 💙

[@SleepTube]

Thanks for sharing! 💙✨

[@JennVoix]

This worked great - even though I could barely hear it on the particular device I had to use last night. Thank you so much, Zac! 🙏☮️

[@AA-zt3bp]

Oh I'm not the only one! I had to turn my volume all the way up. I didn't know if it was just me.

[@vaabisvobear]

Big Zac is back on track and evolving. 👍 THIS is the quality that I hope continues on this channel.

[@culinarynerd]

Zac I hope you got tons of rest and feel refreshed. You've given so much to so many people around the world, it's good you gave something to Zac too.

[@alissacoulter7587]

Welcome back! Perfect timing as always

[@petermunoz6109]

Looking forward to this video!

[@zombieghostninja]

My man I’m glad your okay I was worried you stopped uploading

[@lassadojohnson7913]

This is my favorite one out of all love the vibrating soft sounds puts me to sleep quick and in a deep sleep ty and god bless you dearly bro

[@SleepTube]

Happy to hear that! TY 🌙✨

[@kingkit4856]

these lower bassy tones are amazing! so glad youre back and posting❤

[@dogforreal]

ive never been so loyal to a binaural music channel

[@piercethebrii]

Same!!

[@gamerdaddy8597]

Peace and love to everyone here.

[@lindastreasuredpetspetsitt5806]

Thank you Zac 🙏 Your work in creating these videos is so appreciated by me and SO many others. My puppies and I drift off to sleep every single night listening to your videos. According to my Oura ring, they have really helped improve my sleep quality. 😴🐶❤️🐶💤

[@enlightenedq]

found this as I was going for "back to sleep" and am so excited for tomorrow! I hope the countdown is just for the live part though as sometimes i put 2 in a row on playlists in case one is stuck almost done....Thanks, Zac!!

[@SleepTube]

Thanks! (yes countdown is just the for live stream)

[@enlightenedq]

You are, hands down, my favorite KZbin creator- Thanks for your quick response, Zac! So happy to have you back!

[@brookslinam4111]

Utter bliss.......thank you.

[@papa.scabby]

I'm so glad I could be here for this premiere! I have grown very fond of this channel!

[@seungoklee683]

This is so calm

[@jenb6412]

I can feel this working as I sit here at my computer after just a couple minutes! Time for a great sleep ^_^

[@donovyegg1]

This looks futuristic with the sounds!

[@7ZeT7]

Yeeayy 😊😊😊

[@jjmikl1807]

Yepee

[@icantdecide111]

Love this one so much!! I like when you use the darker colors in the videos - so my room isn’t lit up too bright. Nice work, as usual ❤

[@WiR3WiTT]

I'm so happy you returned! I've been listening almost every night since start of covid and man..every video calms my ADHD mind down I love it, thank you for what u do to help so many people sleep better :)

[@ktevans881]

The "upcoming" notification for this came up last night right as i was picking my song for the night, so i couldn't wait for it. So ive looked forward to this all day 🩷💕

[@4horn4]

Happy Thanksgiving to you Zac, and to everyone. Full tummy, gonna read my book while ai listen then soon it will be lights out and airbuds in.

[@SleepTube]

Same to you! ✨ Thanks

[@ah5721]

Thank you for this music. It shuts my brain up & wake up more rested while this play in my sleep.

[@SleepTube]

Great to hear. Thanks for listening!

[@ambergibson7381]

Always 'Grade A' Zac❤️‍🔥❤️‍🔥Much💜and Blessings🙏🏼🙏🏼✌🏽

[@aprilmitchell-edmonds6287]

It’s like a brain massage!

[@user-ez1wl1yw9r]

Good Night Marry Christmas!!

[@estefaniramirez4297]

Thank you ! Been loving it! I like to listen to the same video for a few days and then switch it up 💕 i have recommended your page and everyone has told me how much they love it and are hooked! Hope you are doing well !

[@SleepTube]

So kind! Thanks for the support 💙💤💤💤

[@PookieBear237]

I have been waiting for just the right music to make me fall asleep and stay asleep tysm Zach 😴

[@AmandaleeB380]

This was wonderful! I actually slept like a baby! ❤😴

[@BettyRodriguezzz]

@Zac, even better then the others?! How can that be possible? Well with you it can 🎉 Thank's a lot 😍🤟💓

[@CuraEnquantoDorme]

God bless us always!

[@WhatAKlutz]

Zac my beloved. Thank you as always for the help falling asleep, you truly are an angel!!! ❤️

[@lowresolutionlilly799]

Oooooooooooo yepyepyep 10mins in and this one is my new favorite.

[@jjmikl1807]

I'm already too excited for the next one

[@brightmoon694]

Waw!! This is incredible!! ❤❤ For me ,its a favorite now. Thank you for your amazing work and God bless you 💖✨

[@emmamartin4181]

Brilliant, brilliant 😅another peaceful calming video ❤thanks zac for another amazing video

[@JCentauri_99]

This is very soothing. I’m gonna save this in my Sleep Tube playlist. 👌🏾😎

[@MonaLisa-tp5nn]

Night Night✨

[@heathergreer6479]

Perfect! Thank you!

[@grantrachwalski9478]

Oh we sleepin tonight 😴

[@DalSjc]

Yessss so excited for a new upload! Thanks Zach ❤

[@SleepTube]

Thank you ❤️

[@Notarchp3rk]

This channel is perfect for me! I was diagnosed with autism, adhd, anxiety, ocd, add and more when I was 3, I had trouble sleeping when I was 11, until I stumbled along this KZbin channel.. ever since. I’ve been sleeping like a sloth, and I’ve been waking up refreshed! Thank you so much Zac!

[@SleepTube]

Glad to have your support!

[@MaddieChery-tj6kh]

Wow that’s absolutely insane!!!! God bless you hope u had a good sleep then 😅🫶🏾

[@silveraks13]

You’re back❤️❤️❤️❤️Thank you for all you do!

[@saarahp.3685]

Oh man it is so good to hear from you again Zac. I hope you have been doing good! Thank you for this upload, I love it!! 🧡

[@SleepTube]

So excited to upload again! 💙✨Thank you

[@saarahp.3685]

@@SleepTube Yay!! Welcome back ^^

[@eduardom82]

Hey Zac it took so long for this new video :)

[@ChillyZ-wc3xq]

@@eduardom82He was taking a well deserved break Dawg

[@kanatapaw]

Beautiful as always

[@AlasBabylonxx]

This is the best one yet!!

[@katierussell-friedman8952]

This is lovely! Thank you so much for being dedicated to helping people get some peaceful sleep.

[@SleepTube]

Thanks for your kind words!

[@Atty2k]

I think I can speak for all of us when I say we've missed you!🫶🏾

[@SleepTube]

Means a lot! Thanks for the support 💜

[@HomeSweetBeagle]

This is beautiful. God bless you and your channel. ❤

[@SleepTube]

Thank you so much! ❤️

[@samael1981]

Welcome back!

[@niamhryan2973]

Ah, it is so good to see you back. ❤️. 🎉🤗👏🙌

[@aprilmitchell-edmonds6287]

Thank You From the bottom of my heart!

[@SleepTube]

So welcome! Thanks for the support

[@paradigmshift55]

Wonderful! Such a gift!

[@seungoklee683]

I like your background