The TRUTH about Apple Cider Vinegar & Baking Soda, Is It Healthy? 🍎🍏

[@drekberg]

🍎 Now Watch >> When To Drink Apple Cider Vinegar: Best Science-Backed Benefits kzbin.info/www/bejne/eXKbnKyplKmDmtU 🍏 Apple Cider Vinegar... For Acid Reflux? kzbin.info/www/bejne/qJnYhJKMjM1rqNk 🍎 Apple Cider Vinegar Benefits, Uses & Side Effects: kzbin.info/www/bejne/bXaseaqpgZmngbM

[@Terceira73]

collidal silver?

[@menacordero1]

Dr. Ekberg you changed my life. I'm 46, 5 ft. 10, and I weighed 155 pounds. Not fat at all, but since I started following your advice I've dropped 17 pounds without much effort. Now I'm 138 lbs with at lot more energy. My cravings are almost gone. I'm not a ketogenic person, but I'm using more fat as a full instead of the carbohydrates. I can't believe I'm weighing the same when I was 14 years old. Keep spreading your message. You'll save many lives.

[@mekanarazmedov1786]

Can you make a video on how to deal with psoriasis?

[@jgregorygraves5792]

@@mekanarazmedov1786 If the doc can't get back to you keep looking into KETO and leaky gut. If I remember correctly psoriasis is caused by leaky gut which can be reversed through KETO. Before I started KETO, psoriasis was one of many symptoms of metabolic syndrome that I suffered. I no longer suffer psoriasis, acne, chapped lips, or candida anymore all of which, if I remember correctly, can be tied to leaky gut.

[@ThePaPappy]

HaHa I remember my grandmother did that back in the 70's ! She called it a "Vinegar Fizz". I don't know why it worked, was it will power, or the placebo effect ? Nevertheless she got weight loss results. She was a large woman and I'll bet she lost 100 lbs.

[@jerrylisby3440]

We need to realize we don't need as much food as we get older. Especially not sugar and carbs.

[@liberatedeternity7731]

Right you are my love

[@HagalSkrymir999]

But you need to take in more protein when getting older, if you want to build enough muscle mass through exercise which keeps one healthy, strong and powerful.

[@dougm2250]

I`m discovering this at 55 years young!

[@ANCESTRAL_LEGACY23]

Amen to that bc every time I eat carbs I get sleepy n no energy

[@dianacasey6002]

I have followed the I only eat when I’m hungry it’s worked for me still same dress size I was at 20. 😂😂😂

[@kicknadeadcat]

After 2 weeks of starting keto diet my acid reflux disappeared. It's been 4 years now and I haven't even had heartburn. This is after a specialist told me I'd be taking pills the rest of my life for it. It appears doctors only know what they know and it's up to you to find out the rest.

[@ItCantRainForever2]

I used to have Gerd and take Zantac, Prilosec, Omeprezole, all these are now toxic pump inhibitors. Garbage. Now I take digestive enzymes. Chewables. No more Gerd!

[@MarquosXoloVanda]

How are you doing now?

[@TheMentalManifester]

Same with me. But I couldn’t sustain Keto longer than 2 years.

[@geniusmindseducationhub4601]

What is keto diet? Please, explain to me.Heartburn is unbearable.

[@TigerLily033]

Ketogenic diet is high in fat and protein and low in carbs.

[@mantamarine6194]

I used baking soda for a month. Once or twice a day. My next doctors appt the doctor asked if I was on a cholesterol lowering drug.

[@1awesomeface]

Did your cholesterol drop doing this by drinking baking soda water ?

[@1awesomeface]

I am have problems with my stool it never was a problem now I am getting a loose stool most of the time this has been happening for also 2 years now I do get snake like poo somethings I my have to go again to see my doctor soon last visit I had a blood test and my cholesterol was high in the 400 mark

[@aaronelliottyt]

I have been using baking soda to help heal my kidneys, which were experiencing mild pain on an almost daily basis. I got a book called Sodium Bicarbonate: Nature's Unique First Aid Remedy. From this I learned a simple protocol of taking about a half teaspoon of baking soda several times a day with water for about 10 days. Doing this the pain in my kidneys is almost completely gone. I am going to continue taking baking soda at a smaller regular dose and occasionally do these more intensive 10-day protocols. The information in this book was very enlightening and talked about the history of baking sodas use in medicine including four cancer treatments. Baking soda is one of the first treatments that emergency rooms use for toxicity or poisoning because it helps the body to remove these things.

[@EarthWindFireable]

How did you know it was kidney pain and not back pain?

[@Darklion39]

@@EarthWindFireable kidney pain localizes in the lower back on specific areas of the sides. Once you get a kidney stone or feel a dull, throbbing, circular pain there you become intimately familiar with those exact spots. If you cup your love handles with your hands, wherever your thumbs press in is where your kidneys will express themselves

[@EarthWindFireable]

@@Darklion39 Thank you.

[@olgadrozd5760]

P

[@revjanete.mcshan9356]

THANK YOU FOR THE INFORMATION

[@KetovoreWayOfLife]

It doesn't happen often but I take baking soda when I have back pain around my kidney area. 1/2 tsp with 10-12 oz of water takes the pain away.

[@lovemxoxo8435]

Hmm🤔, imma try that, ty

[@suethompson2969]

My 84yr old friend's doctor put her on 2 Omeprazole, and 2 Sucafate, every day! She has had ulcers, but has never been tested for H-Pylori. I truly feel that her doctor is doing her a huge disservice.

[@andrewQueDeLlee]

Woe! Horrible!

[@Mako0759]

Lekarze są różni .Chorowałem wiele lat na wrzody wywołane bakterią i różnie wyglądało jedzenie u różnych lekarzy . Dzisiaj jak coś się dzieje kupuje tester w aptece za niewielkie pieniądze i od razu wiem ,przeważnie jest to bakteria P.... z gotowym wynikiem po receptę PYLERA paręnaście dni i jest ok. Mogą być przy okazji wrzody lub nadżerki to leczenie musi być kontynłowane ale dopiero po zrobionej gastroskopi . Gastroskopia nic przyjemnego ale po pięćdziesiątym razie idzie się przyzwyczaić. Mam nadzieję że pomogłem . Życzę zdrowia . Jestem z Polski.

[@stalkingtigerscom]

I agree and have fired all my fake specialists. never a way to cure anything, ask about a cure and get scolded. just take the most expensive tests possible and see me in 3 months. . .

[@gogo-z5r8i]

Still watching from Zimbabwe

[@jeffbaker2740]

I tell you I know what you're saying I've been through this with my mom and my dad when they were still alive they will not listen to a word unless it's a doctor tell him the doctor could tell him to take poison and that's what they would do it's not their fault they're scared and they just want to believe that doctor cuz he went to medical school knows more than you do or I do I've been an advocate for natural healing for a long time and anytime I can I go hunting on my property for municipal plants just yesterday I it took a while to find them because where I live is winter and it's cold it's been dropping down to around 15 to 17 degrees where I live in North Georgia but I found some dandelion and I'm going to turn that into a tincture

[@djlilcq]

I liked that you removed the Intro song and got directly to the point. Thanks for all the tips Doctor.

[@Elite_gospel_girl]

Exactly my thought 💭😎

[@SabrinaMayer-mu9dz]

Yes, God heals. He answers prayers.i am a cancer patient

[@nicholreed7008]

May GOD heal you completely Sabrina. You're absolutely correct GOD heals and I believe he's healing you 100%.. Our Creator Is so amazing and deserves all the glory. Have wonderfully blessed day's ahead 🕊️🙏✝️🤍💪... AMEN HALLELUJAH 🌹🌹🌹🕊️✝️🙏🤍💪😊.

[@patriciacolombini6567]

Thanx for the comment. God bless you!!!!!

[@wallstreetinfo8285]

Plz use fenbandazole and ivermectin and then tell me no sugar only keto and fasting then tell me

[@blessingmark233]

How's your health now

[@mrphoto_fix]

@@wallstreetinfo8285 why? I'm planning to take these things you've mentioned soon

[@thebyronicmann]

You holistic doctors are hero’s. I love that you were an elite athlete proving right from the start you’ve always taken exceptional care of your health. Big pharma is a disgrace 👏❤️

[@latrelle1142]

Big Pharma sucks!

[@MrCroky123]

XD

[@ShalomShalom-d5c]

Me too (athlete) its why Ive always shy'd away from prescriptions (chemicals.) my friends get sick & die, All are gone now, and none would listen to me.

[@hashimelgeryani6092]

He's good but not an absolute, sometimes he got things wrong and not on purpose I believe, for example using MSG he said it's bad or toxic but in other side you can search for it and you could see in a little dose is not toxic, if you don't have time to read a research paper you can watch it on TEDex little clip about it, and also Allulose suger have the best benefits between all natural sweeteners and there's lots of studies even in human proved that and yet he said it's not that good, so my point is no human or doctors are perfect sometimes they do mistakes so you always keep doing your own searching and be skeptical especially when it comes to science...

[@rebeccanewton466]

Can't express how I'm feeling because I have been cured of my long term kidney disease. YEAH! Of course! God has the solution to every problem but you can't expect God to come down from Heaven to come get you cured on Earth. It doesn't work that way lol 😂. God works and performs miracles through men and men like HERBALIST DOCTOR KINGSLEY who own a youtube channel where you can get the cure for all kinds of disease within just a week. Doctor Kingsley's youtube channel is called THE SEVEN DAYS FAST CURE FOR HERPES 1&2..... the only channel on KZbin where you can get the cure for all diseases. I'm super excited right now I'm cured.

[@reggiedunlop2222]

“Hello health champions…” I always smile when I hear these 3 words 😊 Thanks for all you do Dr. Ekberg 🙏🏻

[@neilbowman8822]

How much of each do you take do you add water

[@GrumblyBear13]

same! 😁

[@gekko7683]

I use ACV daily and have never had a problem. I know someone else that has hypertension and tried baking soda. Their ankles and hands swelled possibly from fluid retention. They use ACV now with no issues. I think when people see advice like this it should be made very clear that they should exercise caution if they have any medical conditions. The same goes for taking any supplements.

[@krakhour2]

What he didnt tell you is apple cider vinegar will destroy your teeth. Better drink it with a straw

[@mrbigm76]

Sodium bicarbonate could interfere with the absorption of your medication.

[@MRLD438]

LA PERSONAS CON RETENCIÓN DE LÍQUIDOS NO DEBEN CONSUMIR BICARBONATO

[@joeimbesi99]

APPLE cider vinegar ,lemon 2 spoons in water dissolved my 4.5mm stone? was supposed to pass in pain felt nothing..gone in a week . Cant think of any other reason?

[@chokeout412]

I had acid reflux for the last 25 years. Nexium each week. For the last month, ACV a couple sips a day and no more symptoms. I wish my previous doctors were not idiots. Thank you Dr. Sten.

[@lisawallace921]

🤣🙏👏👏👏👍🌞

[@hairycanary3238]

I have acid reflux too. Do you dilute the acv or take it neat. Thank you

[@chokeout412]

@@hairycanary3238 personally, I drink it straight out of the bottle. One sip in the morning and one sip after a meal in the afternoon. The amounts that others may have to dilute it depends on their capacity to take it. One thing I do though, is after I take the sip, I take a drink of water so the acid doesn't hurt the enamel on my teeth. Most days it goes down easy but on some, I cringe a little but nevertheless it's quicker than drinking the glass of diluted water. Good luck. My acid reflux is gone away after 20 years of idiot doctors giving me acid reducing medications like nexium.

[@prisillawinkle8230]

Agreed! Last night after dinner I was walking around and I regurgitated a little reflux. I knew that apple cider vinegar was supposed to help with digestion so I took one tablespoon in a glass of water and drink it down. There was no burning sensation at all, and when I went to bed Did not have any reflux. Though, I have been taking ACV for about a month now to hopefully dissolve calcium deposits in my joints. So today I decided to soak in the tub with Epson salt and apple cider vinegar. So far so good.

[@Iz0pen]

@@prisillawinkle8230 I wonder if vitamin D3 & K2 taken togather might help with calcium deposits? Actual question I am not an MD

[@hammersaw3135]

Solid science here, I have learned some of this from experience. The medicine that alkaline the stomach hurts the stomach long term, short term relief. My Grandpa had bad ulcers and I got them super young. The only solution was to stop drinking and cultivate a healthy biome. Short term gain, long term pain. We must learn to approach the serious problems we humans face with long term solutions and repair our vital systems.

[@dwtbb00]

I did acv water drink for months due to gastrointestinal issues. This helped so much. And I lost a lot of weight. But when I stopped drinking it I have gained back the weight. But I will be starting over because I felt great. I had energy, my skin looked good and wasn’t breaking out like I normally do and other benefits.

[@MarquosXoloVanda]

You gained weight because you went back to your old eating habits. Consuming processed food.

[@marcusboone9611]

What did you eat?

[@periloustimes3214]

Another benefit I noticed is how it made my hair shine and I'm graying at a far slower rate than my peers.

[@bettyausten9533]

How long before you started seeing benefits?

[@mcjsrn]

What is acv?

[@dougm2250]

I started taking a teaspoon (ish) of ACV before bed a few years ago and don`t even remember what a cold feels like! Good stuff.

[@xinnermagicx]

Thank you for your clear diction for non-native speakers!

[@dianneazarraga3989]

💯

[@ida-gc1oc]

This is computer translation. Sten does not speak Russian.

[@grassrootstexas]

I drink an ACV concoction daily. ACV w/mother, about a tsp of cinnamon, a tbsp of raw honey, and a shot of lemon, in less than a cup of water... This video reinforces my reasons for doing it daily! Thanks!

[@gopalarao99]

How do you feel after consuming apple cider vinegar for such a long time. I want to.start.for my pad.

[@liebemenschlingschannel8885]

Please answer gor how long have you taken apple cider vinegar?

[@grassrootstexas]

I've taken this ACV mixture for about a year now. Btw, Braggs is the best. I feel like I have more energy. I've also lost about 10 pounds. It curves my appetite. Helps flush out toxins.

[@liebemenschlingschannel8885]

@@grassrootstexas wow that is interesting I thought is dangerous to take apple cider vinegar for long term I will take this journey as well

[@Stephen-655]

I'm 32. Started drinking acv last October when I felt something going on with my gallbladder. Now take bile salts for the gallbladder but as for the acv I drink it daily. I crave the taste of it now which is crazy to say. Thought I'd never get used too drinking it.

[@stevewhalen6973]

Thanks!

[@drekberg]

Thank You @stevewhalen6973 so much for showing your appreciation and supporting the channel, and for helping me get the message of health out to the world. 🙏 🏆 😄

[@babajaiy8246]

Vinegar and baking soda are great for cleaning pots and pans too.

[@abdar-rahman6965]

In fact, that mixtures cleans the body from inside in the same way. Tested

[@babajaiy8246]

@@abdar-rahman6965 Much better ways than vinegar/baking soda to 'clean' the body from the inside.

[@sparkdee2192]

You are truly gifted. Just because someone knows a subject, doesn't mean they can teach it. Thank you so very much.

[@Viv8ldi]

I was treated wrongly for asthma the last 5 years. My new doctor found out I had silent reflux which faked asthma symptomps. I stared drinking baking soda water (400mg in the evening), the "asthma" was gone withine a week.

[@TheLifeOfJoyVee]

because when you are bloated its really hard to breath normally.

[@thelampman6582]

are you a beer drinker?

[@Viv8ldi]

@@thelampman6582 if you are asking me, no, I hate bear and I dont drink it

[@filipchung2121]

How do you take it? Plain with water! Thanks for reply.

[@Viv8ldi]

@@filipchung2121 One regular glas of water (around 250ml) with 800mg of natron. I disolve it and after take 3 dips, with the rest you gurgle

[@Jerrel.A]

When I feel that fever is coming up I take lemon and baking soda. And after 3 drinks I'm recovered. Learned from a US Marshall who practices this since 1946.

[@trudybongers3534]

❤❤😮😮❤❤😊😊

[@Dowlphin]

So basically baking soda can help ingest larger quantities of ACV without the acid causing tissue irritation. (Because I'd assume a little bit of diluted ACV results in very few fatty acids compared to what other sources can provide.) BTW, I remember giving advice to to some people to alkalinize the body with baking soda many years ago, but I don't have to feel bad about my ignorance, because both now and back then I knew more about such diet matters than many doctors.

[@ginalee7704]

I take 1/4 teaspoon baking soda in 1/2 glass of water before bedtime for acid reflux about 3 nights each time I can sleep much better the bonus it fix my urine infection as well.

[@Kuei74]

In Mexico (I don't know about other countries) we often drink homemade serum, which consists of water with a mixture of salt, baking soda, lemon and some honey. It is recommended to hydrate and some doctors even recommend to take it daily. I'm surprised that you don't find any benefits in taking baking soda

[@pinchebruha405]

Yep my mom (Mexican) always runs for baking soda when she has heartburn, works every time!

[@cooltron]

@@pinchebruha405 You don’t want to do baking soda because it neutralizes acid similar to Prilosec. Your stomach needs acid the right kind.

[@saschaesken5524]

Baking Soda is a lot of sodium for your body. I take Alkala N its balanced with potassium

[@phoenixrising5088]

@Robin Hammill baking soda was the best remedy for my Chronic Heartburn and worked instantly.

[@Masspeace]

He can’t money if he said that

[@Isabelledttt]

every morning before my coffee i drink 1-2 glass of warm water with salt and baking soda and it made me feel so energized already even before i have my coffee

[@febiaivy4702]

What is MCT90 for short ?

[@joewightman4029]

I take 1 tsp of baking soda with coffee in the morning. It stabilized my blood sugar type 2 diabetes.

[@James-ke5sx]

I make a large salade in the morning with avocados, tofu, asparagus and all kinds of stuff. Organic olive oil and organic apple cider vineger. Throw it into a multigrain tortilla with a small bit of mince meat. Eat little bits during the day and very little at supper time. 71, still slim, exercise, no problems so far.

[@luzruiz7841]

Greetings,l heard two doctors saying that the salt in baking soda is an alkaline salt and do not raise blood preasure and they said is better to take it with lemon it helps if you have a cancer or a tumor

[@janblackman6204]

During the 1918 Spanish flu one family here in Alabama would drink a glass of water mixed with baking soda every morning. They were the only family that didn’t catch it. The mother insisted everyone in the house do it. The mother took care of the town and her husband and uncle buried all the dead. Always wonderd how that might have helped them

[@lynnez.2818]

I use it when I feel a cold or virus coming on. Does really well for allergies, too. Dries my nose up, stops my eyes from running. I get over illnesses sooner. Had the misfortune of getting Covid recently and it helped.

[@janblackman6204]

@@lynnez.2818 I had Covid last year and I took ivermectin and except for diarrhea I did pretty good especially since I’m 73 and fat. lol I was able to get it from a compound pharmacy. I refused the vaccine and my husband who took the vaccine brought it home to me.

[@lynnez.2818]

@Jan Blackman I was diagnosed too late to take Ivermectin so I had to endure the duration. I was so very tired for weeks after I was officially clear. I suspect I have some side effects from the virus as well which don't bode well for my future. I am in the high risk category due to age.

[@bruceli9094]

Chinese flu

[@bruceli9094]

chinese virus

[@roschamac]

Absolutely on the mark. I had acute acid reflux and IBS for years with the very worst of the symptoms. My throat was so badly burned I could barely talk, the IBS was so bad I couldn’t make it through a meal without dashing to the toilet. I was very skeptical of the benefits of Apple cider vinegar but decided to give it a go. I started with a table spoon every morning about 7 months ago after a couple of days the heartburn disappeared and hasn’t come back. I lost weight, mainly due to my reduced appetite and increased energy. The IBS just quietly disappeared. I can’t recommend it highly enough

[@vitos7483]

how is your teeth enemal?

[@roschamac]

@CJB OCD my tooth enamel is perfectly fine. I do however, water floss and brush my teeth after I have drunk the apple cider.

[@lorameilak2475]

@CJB OCD drink it with straw

[@roschamac]

@Tayo Kasumu Irritable bowel Syndrome

[@mrshoney2624]

It's best to drink ACV through a straw so to protect the enamel on your teeth.

[@SheilaBer]

Thanks very much Dr. Ekberg for helping us understand the role of baking soda and vinegar in our daily diet.

[@anthonyfrombelow]

ACV and baking soda mixed together makes an amazing drawing salve. Had a cyst on my back that I couldn't quite fully drain. Applying that mixture left a layer of plaster-like material on my cyst that literally sucked the last bit of puss out. Highly recommended.

[@invisibleman7971]

Gross!

[@marliesyanke4580]

@@invisibleman7971 Yuck

[@marjet2228]

Thanks for the tip!

[@eagle4god373]

Baking soda made into paste with water is good for bee stings as well.

[@purplerain2314]

If the cyst sac was left behind, the cyst could fill up again.

[@EchelonShopping]

Thanks!

[@drekberg]

Thank You @EchelonShopping so much for showing your appreciation and supporting the channel, and for helping me get the message of health out to the world. 🙏 🏆 😄

[@Dibonaa808]

We pray for our health don’t forget to do something as well ,prayer without any works is not the way.Ask God for healing and do something about it.We still have a job to do and that’s survive .By being mindful of all we take in.Part of health is watching yu eat.

[@elliec2145]

Your skin looks so healthy and glowy🤩

[@kathykiesow7303]

I heard and read an article last nite on baking soda with lemon and water to help fight cancer, fungus and alkaline Curious if you have knowledge about using this for health?Just found your channel this morning. Thankyou for your great information. 🥰

[@Om3gaMan44]

Hello Doc! About once a week I dilute 1-2 tbsp of acv with a glass of water, add turmeric, ginger, Himalayan salt, blk pepper, and raw honey. Whats your opinion?

[@lesiebrown2509]

It's good ,I mix the same conconsion every other day

[@phoenixrising5088]

I do it daily.

[@bmailey75]

I've been mixing the two for awhile now. I normally add lemon and lime. I will say this when you have a bowel movement it wipes you out. So much comes out. Didnt realize I had even eaten so much!

[@Iz0pen]

TMI

[@ARWILL-uf8er]

@@Iz0pen😅

[@Sir.pisces]

I’ll have to check that out I need to poopy Dupee

[@lifeiseverything9]

​@@Sir.pisces Yes it does but make sure to buy extra tissue paper 📃,

[@marienazoli472]

😂😂😂​@@lifeiseverything9

[@kmacradio]

I've been using apple cider vinegar to get rid of a skin tag on my forehead. I soak a cotton ball with apple cider vinegar and tape it in place over the skin tag for 15 to 30 minutes per day and after 2 1/2 weeks of doing this, the skin tag has been greatly reduced in size. They say that the skin tag should dry out and fall off within 2 weeks but it appears to be taking a little longer for me.

[@davidfriesen9512]

I'm smiling from ear to ear! How can it be that one man can know so much truth? Usually someone will know a truth and present it with hypothesis and surmisings but not this guy. I nominate doctor Ekberg for the presidency. Or for prime minister of Canada.

[@MaryPoppins-tu1ms]

Dr.Eric Berg pretty much the same.They have a TEAM of different specialists working for them!Don't be naive!

[@P4ndieEy3ss]

I appreciate Dr Ekberg’s vids so much, I watch the ads. My way of saying thanks for all the great info. I told my mother about taking ACV and she no longer needs to take medication for chronic reflux. It improved her life immensely.

[@bongiwengcongo5229]

¹¹love this

[@alasdairharris6578]

same, doctors gave my mother omneprazole and antiacids for years. She just needed ACV

[@JoJo-wk4cx]

I can sit for hours and listen to your videos. Thank you!

[@1m1r0z]

Better go for a long walk and listen on your earbuds, rather than sitting in front of a screen. Not joking.

[@purpletulip1688]

Me too. I replay all the videos over and over again

[@annanderson1470]

Sir, you help me in so many ways to get the real truth from many falsities from truths. I truly appreciate you. I'm 57, and my grandmother from the time I can remember took a teaspoon/tablespoon of apple cider vinegar since as far back as I can recall. And healthy as a perfect sized thin ox, lol. Peace and Blessings!!!

[@marilynvillanueva7333]

Your my professor in health education and nutrition . Thank for dedicating time to Explore and search a lot to share with us and save us from any kind of diseases

[@glamaya]

This is one of the best vids out there to watch. This Doc knows his stuff. Great vid and great methods on explaining do's and don'ts . ;)

[@geraldboles4104]

Use Alkaline water to clean friut as well. Soaking for about 2 hours. Ya.

[@stevestevenson289]

How do u know he knows his stuff? R u a doc?

[@tomdulle1707]

This explains a lot for me. I have Hypothyroid and I never had isues with heartburn until fairly recently. My Hypothyroidism was diagnosed 5 months ago.

[@nawabahmed5400]

@ Tom Fille . Please take 3 tbsp of Virgin Coconut oil in the morning for 2 months or so to get rid of your thyroid Problems. - happy time.

[@avav8177]

@@nawabahmed5400 does that really work!?? could it be that simple I've had hypothyroidism for 1yr

[@kenyannjambi7276]

Nothing makes my day more than "Hey, health champions!"

[@shirleybuchanan5810]

Thanks

[@HarrisonCountyStudio]

Your welcome

[@suecollins3246]

Absolutely!

[@ForeverHealthUS]

This video is fantastic, Dr. Ekberg! Your in-depth explanation of the effects and benefits of apple cider vinegar and baking soda is incredibly informative. Your holistic approach and clear breakdown of complex topics make it easy to understand how our bodies work. Thank you for providing such valuable insights into health and wellness. Keep up the great work! 🍎🍏

[@paulajensen9181]

I don't know why, but if I have a stomach ache, from eating too much, if I mix a small amount of baking soda with vinegar it fixes it. I've tried just vinegar and it didn't help, but as soon as I added the baking soda it fixes it. taste good too, like sparkling apple cider.

[@lollUK]

I stumbled across your videos by chance, and I'm so glad I did. I'm in the process of addressing my physical health, losing weight, and feeding my body in a much healthier way. I just want to say thank you for sharing your knowledge and expertise, it's very much appreciated (and that is the understatement of the centry). Most importantly, I'm now starting to see the positive results thanks to the information you have put out there. Thank you.

[@toMickorNottoMick]

This gentleman is wonderful and there is another gentleman, the motivational doc (check him out) that gives wonderful insight and advice as well. Share these doctors with your friends and family! Let's get and stay healthy! I hope you continue to get better and that you find your best state of health, happiness and abundance!

[@lollUK]

Just a quick update concerning my eating healthy regime. I weighed in at 165lbs at the beginning of August 2021, I weighed in today at 139.8lbs, so I'm extremely happy with my progress. It's been hard, however, all the cutting out carbs, watching my intake concerning protein, certain fats, no processed foods, bad sugars gone, while keeping a close eye on my sugar levels, not forgetting excersice (being really careful with the excersice as I have Fibromyalgia/CFS), it's worked. Still looking to get to my desired weight of nine and a half stone, so still following my healthy eating plan in a safe way.

[@anneeq50]

In my experience if you go Paleo, LCHF or Keto your FM will disappear

[@vellie6428]

​@@lollUK9o

[@lucitac8137]

I love Apple cider vinegar and since I have low stomach acidic, I feel grate taking it. Thanks Dr Ekberg. I wonder who is the few people that unlike your videos as soon as you post them. It has to be some jealous KZbinrs 😂😂 I have my favorite Dr in English (you👏🏻👏🏻) and my favorite Dr in Spanish ( Dr Javier Moreno). Good bless your for giving us healthy knowledge 🙏🏻

[@bwghall1]

bi-carb works wonders for me. gets rid of locked in wind, total relief.

[@Lsu2012Bama]

I received more information from you than from my personal doctor!! Great video!!

[@mikechiel5993]

NEVER USE BRAG'S

[@marisanmendoza3260]

WHY??

[@Steppin2theAM]

I’m so glad I came across this. Because I’ve been seeing taking baking soda for ckd. There are too many problems with ingesting.

[@eva-nr2bs]

You truly just and simply deserve thumbs up !

[@pisgah2715]

ACV works great for indigestion. I used to get very bad indigestion and not be able to sleep but ACV helped this and I could get a good nights sleep after taking some. I realised that it was the consumption of bread that caused my indigestion in the first place.

[@wallstreetinfo8285]

How to use

[@Shibari-shi]

I have preached this to deaf ears for years. Everything is a pendulum. I resolved my GERD and chronic heartburn by eating spicy foods so my stomach would not have to compensate (did I say that correctly?). Chronic "heartburn"? Don't chew an alkaline base like Tums, throw some hot sauce into the mix! I LOVE Korean foods.

[@parascoviareutov7839]

The baking soda at Health Food Stores is what we should use

[@AbdulSattar-of3ou]

1 liter of water+2 tea spoon of chia seed+1 tea spoon of himalya pink salt+2 tea spoon of apple cider vinegar"with the mother",mix well before 2 hours of breaking fast...happy ramadan

[@hakimkiseeka]

Masha Allah brother 😅

[@metaspherz]

Thank you for your well-articulated advice on many subjects! I sometimes am awakened by acid reflux. It's rare but it happens once or twice a year. So, I keep a box of Arm & Hammer baking soda in my medicine cabinet along with citric acid. If I get acid reflux I mix a half teaspoon of baking soda with a quarter teaspoon of citric acid in a glass of water. The water gets carbonated like Alka seltzer. I drink the fizzy water and a few minutes later I get a burp of relief. Then it's back to sleeping like a baby again! BTW, I know people who take an antiacid right after eating as a precaution against getting heartburn. They wonder why they have stomach problems. Duh! I think they need to watch your video!

[@8_x_9.]

When low on acid reflux happens!!! Drink 1or2 glasses of water & its gone. Or 1 tbl spoon of Avc in 1 large glass of water.This closes the asofagus thus the acid reflux is gone. Don't take tumbs for it!!! Can digest food without stomach acid!

[@lindamoses3697]

When I have a cold sore coming on I make a paste with baking soda and water and reapply it to my lip until the blister shrinks and goes away. It works especially if caught early.

[@Raeannaser]

اذا شعرت في الحرقه المعده تناول نصف ملعقه من عشبة العرق سوس وخلال دقيقتان لن تشعر بحرقه المعده أشهد أن لا إله إلا الله محمد رسول الله استغفر الله العظيم من كل ذنب عظيم

[@lisanjopin7478]

I have carried out a positive test and presently being treated for gastric. Heart was a regular symtom that I had taken lightly for many decades. In my sixties now things changed

[@lisanjopin7478]

Heartburn should not be neglected. Over the counter calmants aren't the cure. Dr thanks alot. On the first week of 2 weeks treatment with antibiotics ect. No pain though to continue after my next visit to the Doctor. here.

[@ronnipassmore8717]

Thank you! I WAS doing it with food a few times! No wonder! Thank you Sir! 😊❤️❤️ Blessings to all

[@oceanfloor258]

Since going low carb/no sugar my heartburn problem which was getting quite bad has disappeared. I concur about antacids, they are loaded with sugar and quite deadly.

[@whatwillbem6825]

Yup! Tried to explain to my siblings ☹️ I never have had heartburn ..but they usually do….

[@WorldsFirstACVGummy]

*I love how this video explores the health claims surrounding this mixture and find out if it is truly beneficial or potentially harmful. Separate fact from fiction and make informed decisions about incorporating apple cider vinegar and baking soda into your health routine.*

[@SybalJanssen]

So happy to see this video. My Dad, a country doctor, nine times out of ten prescribed good old betaine hydrochloride for indigestion and associated digestive ailments. In the 1950s through 1970s, he was ahead of his time focusing on nutrition for chronic illnesses. In his day penicillin was about the only antibiotic available. Of course he made house calls and carried it in his bag, but only used it in acute cases. Successfully used old fashioned remedies for chronic conditions. A story floats around,that may or may not be true, that during WW2 he saved a pilot from losing a leg from infection by packing the wound with maggots. Anything that works in a pinch.

[@Vagabond_Etranger]

I've heard stories of ppl using leeches to suck out bad blood or something, so the story with the maggots could be true. But where does one keep maggots just for such use????

[@lotsofwood]

been making my own vinegar from wild plants, wondering how they compare to ACV. Mugwort vinegar is awesome.

[@olblu8746]

Extremely enlightening. God bless.

[@timclark6379]

Great video and Thank you! I'm dealing with gout at the moment and other videos on the natural side of things recommend baking soda and ACV together to help. So thanks for the part about on the empty stomach and for everything else you are doing to teach people about improving their own health. I don't see in video in your library on gout, so a suggestion to do one, I'd love to hear your viewpoint. Thanks!!

[@crystalglass7106]

Lol I've used vinegar and baking soda to clean my pipes in my kitchen for several decades. Works great for that

[@antonio030562]

Vinegar and baking soda will react in the stomach t o produce Co2 which is poison to the body.

[@johnjmacejak]

Plumbing is All the Same

[@jjones8587]

I tried ACV for several months to try to deal with acid reflux. I can’t say that it really helped. Then I read the book eating for your blood type. I am A+. The A blood type diet does not allow for any vinegar. Anyone have any thoughts on this?

[@craiggartman3058]

Type A blood is thicker blood with less stomach acid, dr Perricone book.... I read years ago. some take vitamin E to thin blood. don't eat after 6 pm helps some. baking soda helps my indigestion if I eat late.

[@ecklealie948]

One of the few medical presentations I have heard for many years, especially in Laymans terms for those of use who are not familiar with medical terminology. Thank you!

[@raygrinders3918]

Finally, a video which explains HOW apple vinegar helps the body! I've been on it for a couple months, but I couldn't understand what it does and whether it was anything more than the acidity (I think "nutrients" and "mother" are red herrings). For this reason, I may save some money in the future and buy cheaper vinegars; it seems they're all 5% acidity.

[@Combat-Mindset]

Hello Dr. Ekberg. I have a question. I always read that baking soda (sodium bicarbonate) in combination with half a lemon is extremely healthy. That the baking soda is neutralizing acid and also lactate acid in the cells etc. But if you mix baking soda and lemon, isnt the baking soda neutralizing the acid of the lemon so it nullifies the healthy benefits of that drink? Thank you in advance 😀

[@kayoss11]

Lemon on it's own will neutralize in the gut as it passes through.

[@waymakersfun-time3930]

If you add baking soda to Epsom salt in your bubble bath, you will experience the softest skin ever. Follow up with a hydrating lotion and you will be soft and sleep well. At least that's what I expierenced.

[@verborgenewahrheit1594]

I agree. I do this regularly and always have radiant and soft skin.

[@charisecarter]

How much baking soda do you use in the bath?

[@michelehyde3991]

Can't wait to try that ! Use Epsom salt baths all the time. Thanks 👍😊

[@randallrutherford1384]

How much baking soda in a bath?

[@verborgenewahrheit1594]

@@randallrutherford1384 Half to a full cup depending on your skin condition. Start off with half a cup and see how that works for you. Apply more only as needed.

[@gamalielasanteapau7282]

Thank teacher. I have been your student for over a period of three years now. And to tell you I also what you have been teaching me into practice and it's helpful to me and others. Thank you.

[@kimmyk1]

Acid reflux is a shortness of hydrocloric acid in the stomach. Apple cider vinegar straight corrects it immediately. Great stuff

[@wallstreetinfo8285]

Is it good after meal

[@ewilson1392]

How us vinegar and backing soda for someone when in bathroom sink it clears everything out with force?

[@jericooper7053]

Thank you Dr. Ekberg for CLEARING the misconception about body pH condition. I used to test my urine twice a day, and freaked out every time if the strip wasn't green. After a while I just quit because it was impossible to get green strip even 50% of the time.

[@فَفِرُّوٓاْإِلَىٱللَّهِ-ض2ب]

May I ask: "why twice a day"?

[@anhumblemessengerofthelawo3858]

Freaked out? Is THAT healthy ? You're more than a body. Take care of your soul

[@adamcenteno6155]

When I have acid indigestion I take half a glass of water with a teaspoon of baking soda and half a lemon and walah. It goes away immediately. Always works for me.

[@lukStSerb]

..or just take some peeled cucumber

[@rossym6462]

I have suffered with heartburn for over 35 years, have taken nexium, Prevacid, I truly wish I could find something that will help me

[@wandabrady2178]

I thank my God for you and all you give to us!

[@jamesgazin9447]

I know this is anecdotal,, but years ago, I had a bad Tums habit. I liked spicy food and had frequent heartburn. Then, I learned about the Rebound Effect caused by calcium carbonate. I began taking half a teaspoon of Baking Soda in a glass of water when I had heartburn, and I noticed that it relieved the heartburn completely, with no rebound effect. Furthermore, I found that I had heartburn much less often. Today. I hardly ever have need of an antacid, though I still love spicy food. On average, I go more than a year between bouts of heartburn. When I do get it I reach for baking soda.

[@samiraetoile9105]

As usual, you are the best!! Thank you so much for all what you are giving through your precious and helpful videos.

[@ScullyPop]

I love how you explained this.

[@jontowers6780]

All that is produced when mixing an acid with a base is salt + water.

[@retomuller5817]

Das ist eigentlich Informatiom, welche meine Grossmutter schon kannte. Ich finde es gut, dass Sie solches Wissen verbreiten.👍

[@stellasoriano1592]

Hi Dr Ekberg. What’s the ratio of the ACV and the baking soda?

[@Lili4Yah]

I asked the same question. They never tell how much you can take.

[@brandonellevan1858]

I do a cap full of acv in a 8 oz glass and a teaspoon of baking soda. Every night. I use warm water too.

[@savariaxa]

Great explanation Sten Ekberg I use everyday 1 tablespoon of ACV on a empty stomach ! 👍

[@cecilitaH]

Me too

[@eb6195]

I mix with a cup of water and use a straw and swish with water afterward so it won't erode my teeth enamel.

[@drekberg]

Thank you savariaxa. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain things better than other channels and help people understand the principles. I spend so much time on it because when we get "the why" and the mechanism we become empowered for life . Comments like yours makes it all worthwhile. 😄

[@bobbymalta73]

Thank you.

[@miavos3610]

@@drekberg your channel is in another league - no comparison. 🏆🏆🏆

[@karenkatmom3635]

Great job, Dr. Ekberg, teaching this former teacher! ❤️

[@dglassb]

What about something like mixing a pinch of sea salt, a pinch of baking soda and a pinch of magnesium salt dissolved in 500ml of water to improve the electrolytic content of the water taken a few hours before or after exercise? Yay or nay?

[@חייםמ-י6ע]

One of the greatest experts I have seen, well done, you are doing a great favor to people because the medical system thinks how to make money instead of helping people and too many people are sick and suffering because of the lack of knowledge. Thank you very much dear friend.

[@seahog32]

Whether baking soda and vinegar neutralise each other pH depends on how much of each component do you put in the mixture. A little od soda can make you tolerate larger amounts of the vinegar. If the mixture still tastes sour, it is still acidic.

[@YogiMDWanders]

ACV in the new morning coffee. I’m glad I reduced my coffee drinking to just 1 now. Thanks doctor Ekberg, you’re simply the best!

[@daryenmirabal2656]

Drink it at night be for bed

[@illmanneredfilms9852]

@@daryenmirabal2656 ON A EMPTY STOMACH HE SAID.....

[@DG-EditsYT]

Watch your teeth! Its tough on enamel..look it up

[@YogiMDWanders]

@@illmanneredfilms9852 Yes. My body prefers it on an empty stomach.

[@YogiMDWanders]

@@DG-EditsYT Yikes! Even when I use straw when drinking it I’m still careful, thanks though😊

[@thefarmersdaughter8235]

Thank you Dr. I've started using vinegar cut with 1/4 to 1/2 tsp. of turmeric in the morning. It has been amazing at helping my swollen stiff joints! It takes a few days of use to kick in but wow!

[@toMickorNottoMick]

I do this too. I take warm water, acv, local raw honey, tumeric and black pepper (to activate the curcumin in the tumeric) and cylon cinnamon. I drink a glass every morning instead of coffee. I call it my "apple cider"

[@paulajensen9181]

Add a little black pepper so you get the full benefits of the turmeric.

[@67N.K.]

Doctor, I love your lectures. Whatever you say makes so much sense. Thank you for enlightening us.

[@charlies418]

ACV and baking soda paste was recommended for treating toe nail fungus. I applied it AFTER it had finished effervescing and it appeared to work with no ill-effects. I then decided to apply it whilst it was effervescing - BAD mistake - it actually burned my skin above the nail and took over 3 weeks for it to recover! If it does that externally then just think what it does to your insides!

[@margaretcouls1451]

I used Vicks Vapor Rub for toenail fungus. Clean dry toes . About 1/2 teaspoon per foot rubbed on nails at bedtime

[@margaretcouls1451]

Did that( last message...vicks Vapor Rub)twice daily and wore socks for 6 weeks. No more toe nail fungus!!!!

[@suyumegore6836]

The well educated discussion of the topic is very well appreciated; excellent job!

[@Lili4Yah]

Can you please say the amount of ACV and baking soda we can take daily?