Shocking Truth About Apple Cider Vinegar Gummies 🍎🍏

Get the Highest Quality Electrolyte euvexia.com . Have you ever wondered just how healthy Apple Cider Vinegar Gummies are? No One is TALKING ABOUT these shocking truths about ACV gummies. People take ACV for weight loss, cholesterol and overall health. I will talk about all of that and if they are good or bad, help with losing weight, contains vitamins and more.
🔷 Apple Cider Vinegar Benefits, Uses & Side Effects. Are There ACV Benefits Or Just Side Effects? • Apple Cider Vinegar Be...
🔷 When To Drink Apple Cider Vinegar • When To Drink Apple Ci...
🔷 Can Apple Cider Vinegar Actually Reverse Insulin Resistance And Help With Weight Loss? • Can Apple Cider Vinega...
🔷#1 Absolute Tastiest Way To Use Apple Cider Vinegar ( Low Carb Foods) • #1 Absolute Tastiest W...
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Welcome to Apple Cider Vinegar Benefits by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of apple cider vinegar. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
🔷 Apple Cider Vinegar Benefits Series. • Apple Cider Vinegar Be...
🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
www.DrEkberg.com
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#ACV #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss

[@drekberg]

More about Apple Cider Vinegar: 🔷 Apple Cider Vinegar Benefits, Uses & Side Effects. Are There ACV Benefits Or Just Side Effects? kzbin.info/www/bejne/bXaseaqpgZmngbM 🔷 When To Drink Apple Cider Vinegar kzbin.info/www/bejne/eXKbnKyplKmDmtU 🔷 Can Apple Cider Vinegar Actually Reverse Insulin Resistance And Help With Weight Loss? kzbin.info/www/bejne/laCndX2BZb9jg5Y 🔷#1 Absolute Tastiest Way To Use Apple Cider Vinegar ( Low Carb Foods) kzbin.info/www/bejne/m6PRomuJqd1ngZI

[@stationplaza4631]

I love my sea salted, apple cider vinegar crisps.

[@aellingham2742]

I remember last year a report in major papers about some Amazon sellers buying reviews in bulk. This may be that.

[@patriciasmith7990]

Is lemon juice a good substitute for ACV?

[@Nancydollard123]

Thank you, Dr. Ekberg! Very helpful information! Look forward to more of your videos!

[@AnwarKhan-mn4uc]

Hi sir is I have to take before food or after food??

[@axiomic]

Can we all just stop and appreciate Dr.Ekberg's ability to write backwards on his transparent white board. A true decathlete even in older age..

[@brendahunter9134]

And he's now become left handed when he used to mostly use his right hand lol

[@axiomic]

@@brendahunter9134 haha, next level. Neuroplasticity pushed in all directions..

[@drekberg]

Thank You axiomic. I like to think of it as jack of all trades, master of most. 😄

[@elsyabraham9259]

Oh wow...truly great!

[@saltrock9642]

Must have been in the Navy.

[@KingsDaughter.]

I grew up with olive oil and apple cider vinegar salads my mum always put plenty on it, a big bowl for us to share. At the end of our meal when salad bowl was almost empty I always drunk the dressing, love it and I still do 😆

[@sv160]

Me too. Salad fresh from the garden beside my mom’s house. So good

[@andrewstrakele6815]

I agree that the bad taste of ACV is best masked by combining it with Extra Virgin Olive Oil and using it as a Salad Dressing. I sprinkle a layer of Nutritional Yeast Flakes on top of the Salad, then add ACV and EVOO to it. The Nutritional Yeast absorbs them and keeps the vinegar and oil from pooling at the bottom of the Salad. It is also a great source of B-Complex Vitamins. 👍

[@philip230884]

Great idea, Thank you when I take acv it upsets my belly with this way it doesn't.

[@maxineharris9536]

Exactly what I do

[@DelusionDispeller]

Oil is not healthy at all

[@andrewstrakele6815]

@@DelusionDispeller - Extra Virgin Olive Oil (particularly when paired with ACV & Nutritional Yeast) on a Salad is not Healthy? I’m sure Dr. Ekberg would disagree with you.

[@DeanCooke-g6m]

Try the tablets with mother in them

[@cynthiarucker1442]

Dr. Ekberg, saying thank you just doesn’t cut it for how I appreciate this information. I have an aversion to ACV and hearing that other vinegars have benefits made my day. Thank you for showing the numbers and proof of the value of certain foods as well. ACV is the only vinegar that I cannot stand, I love all the others. Mentioning mustard, sauerkraut, vinegar and oil salad dressing, and even pickles made me so very happy. Much appreciation and admiration to you! Thank you, Cynthia Rucker 👍🏻👍🏻👍🏻

[@lourdesrodriguesvas4008]

It is a pleasure to learn so much from you, Doctor! I don’t think you could make them shorter because I don’t want to miss any important information either! Thanks so much Doctor. I love the way, you make your videos so clear and understandable!

[@Stephanie-py7st]

I use ACV in smoothies (great!), I put some in mineral water with lemon (great!), and I make all my dressings with it and salsa. I think once your body recognizes, that ACV is a good thing, you start loving it. If I forget to put it in my smoothie there's something missing... Tip: Just dilute it with enough water if you drink it plainly - it´s not bad at all.

[@Erik_Swiger]

Try roasted chicken (even the stuff from the store) with ACV and butter, and salt and pepper. So simple but it's so good.

[@liber8350]

Yes this is so true, I've drank the equivalent to the study 2 TBS and actually noticed significant weight loss. With the gummies in comparison it was absolutely nothing. I found a recipe that can make it tolerable to consume, chamomile tea with 2 TBS of ACV, and 1 TBS of fresh squeezed lemon juice. I drank this every other day with a meal to aid digestion as well, and lost a noticeable amount of weight, and i also noticed I had more energy and it was so much easier to wake up in the morning.

[@splitzyentertainment7995]

I'll try that

[@danna1761]

i will try this one thank you

[@AdamN-uq9fy]

ACV twice a day, try my best to take it either before a meal or right after.. I am now the lightest I have been in the past 5 years. It makes me feel great, and the lemon juice I mix it with gives me a little vitamin C!

[@drekberg]

Thank You AdamN2020. Congratulations 😄

[@Vincent_Beers]

Acv + lemon juice+ water, adjust ratio to taste, basically lemonade. Tiny bit of xylitol if you want a touch sweeter.

[@johnparnell9488]

@@Vincent_Beers But the good doctor doesn't like alcohol sugars.

[@rontiemens2553]

“Hello, Health Champions!” Best salutation on KZbin. Sends to motivation into the stratosphere! 😀

[@deadmanswife3625]

Hello Ron

[@drekberg]

Thank You Ron Tiemens. I'm glad to hear it. I want to create a tribe and a movement of Health champions. 😄

[@brendahunter9134]

[@rontiemens2553]

@@drekberg Do you have "Hello, Health Champions!" T Shirts? If so, I want to buy several. Hope to see these in your merch section soon!

[@WTFwithU]

I also have rare lung cancer. Neuroendocrine Tumors called Paraganglioma. The good news is that the lung, thyroid and neck tumors shink.... So Thank you. I follow your advices

[@JeJe11]

Before beginning my ketogenic journey I took all my supplements in gummy form ... until I woke up and added all the sugars I was consuming daily. I may as well have been eating a Snickers bar!

[@drekberg]

Thank You Cheryl Boyette. You were smart to check. A lot of people fall for the deceptive marketing. 😄

[@lorichet]

Sugar has gotten a bad rap. Sugar is often blamed for obesity, diabetes, etc. when studies show that it's really PUFA that's the culprit.

[@jackiedelvalle]

@@lorichet Carry on eating it then. We'll all pass, thanks!

[@lorichet]

@@jackiedelvalle Okay. But I'm not making it up. You can look up the studies yourself -- PUFA oils ("cooking oils," "seed oils," "vegetable oils") and obesity, Diabetes 2, inflammation, cancer, etc.

[@SWTORDREKKIN]

@@lorichet I also think small or moderate amounts of sugar are not a huge problem. Are gummies ideal? Nope. But I mean, 4g of sugar is hardly going to give you diabetes. I feel sometimes people go to the extreme on their advice. I bet it is more harmful for your health to obsess over the trace amounts of sugar in your diet versus just avoiding the big bad stuff. In a lot of ways, what these guys tout (him and Dr Berg) are sort of making perfection the enemy of good. That said, I have huge respect for both of those guys, I just think that they have one tool (keto/hammer) and to them, every problem is a nail that needs to be hammered.

[@DarrenWellhoefer]

Great video. So far, I'm down 28 pounds of as today following your advice. My general rule- anything to "help" out with weight loss never works and is always loaded with sugar/crapola- I stay away from those keto bars and just stick with natural food. I do love ACV but I choose the bottle and go about it that way. I quit sugar 2 years ago and have never felt better. Anyways, great channel. I'm sure you hear this a lot, but your channel definitely changed my life for the better. Thank you.

[@jsun3117]

Shutting down metabolic derived diseases puts a big dent in the medical revenues. Some people can live with others constant miseries.

[@lil_skixs3243]

Did you loose that weight by eating the gummies btw what kind of gummies did you try

[@heavenbound3665]

I take 3 tbs of ACV, two table spoon lemon juice un a cup of water ...heat it up ...add a sprinkling of cinnamon, cardamom and turmeric and drink it once a day. No sweeteners and I love it

[@rayredmond8205]

Hummm…have to try that

[@angelfriend3710]

I always take a glass of ice, add the juice from one lemon, a couple tablespoons of apple cider vinegar, fill the glass with water, then add a lot of liquid stevia to taste. Tastes like a tart glass of lemonade. The lemon juice is also good for you, and you get your apple cider vinegar in.

[@kenwolf6293]

Use the whole lemon 🍋 blend it and strain I drink it during the night..

[@drekberg]

Thank You angelfriend. Great idea. 😄

[@baekhyunsbambi6978]

I do exactly the same... with some added ginger slice 😁

[@angelfriend3710]

@@drekberg Sorry Dr. Ekberg...think I got the idea from one of your videos.😁

[@truthprevails8974]

Only drink with a Straw as it can damage Tooth Enamel

[@jamesherrick9697]

I have ACV with lemon water and monk fruit or stevia sweetner in the morning. I also like to mix my ACV with Extra Virgin Olive oil and Italian spices for salads. One of the lessons from the good Dr. in previous videos. I suggest watching them all. They have a lot of info so I've watched several repeatedly.

[@michaelbenoist4976]

Dr. Ekberg, I am 70 in fantastic health thanks to you. I trust your advice well over any VA or Medicare Dr. Darn fine backwards writing too!

[@judylandry302]

Glad to see another person that has taken responsibility for their own health, instead of letting the VA and Medicare Industries kill you. I'm a disabled vet and they nearly killed me. No more!

[@herecomestheboom3811]

Best ACV video on KZbin! It’s the best because of how accurate Stan explains what ACV gummies truly are, candy.

[@EnlightenedCarnivore]

Curing ignorance one video at a time. 😆 / 💖🙏💖 Thanks Again, Doc. (I love your "Only eat One-Ingredient foods" advice. It certainly applies to gummy bears.) PS; I'm doing your '30 day no (sweet)' challenge (Not even using stevia in my tea). Wow! OMAD is much more doable now without my sweet-cravings being triggered. 💪💖

[@Oklahoman-in6ph]

He's really good at writing backwards, I'm impressed.

[@drekberg]

Thank You Oklahoman 0007. 😄

[@njsongwriter]

It's a mirror image. He's not writing backwards.

[@Oklahoman-in6ph]

@@njsongwriter LOL Thanks Jack I never would have thought of that. Thanks Friend.

[@DaniBoy-pc9zq]

Dr Eckberg is such a champ.I love this channel. It's a labour of love and it shows.

[@aussieknuckles]

The addiction I believe to these Gummies is truely the Sugar, be it an alternate form of sugar or not. I think the "Healthy" idea that's being sold, is just something that makes people feel better about eating them lol. I think about lollies here & there, even dream about them sometimes, but I don't eat them, the short term enjoyment is only short term and that's how the cycle starts. Best to just avoid sugar all together.

[@michaelpoplawski3246]

Outstanding breakdown, as always. Thanks Dr. Stan.

[@tslilbearshoppe9870]

Not going to take my Famotadine anymore. they had me on it for Hiatal hernia and I still have reflux but for past two days been on ACV in water and feel a bit better. Thank you for telling the truth.

[@JohnsonNestorFamily]

I'm so glad you posted this video...and I always appreciate how well you explain everything. Thanks so much for all you do! 👍😊

[@Drachu1]

I always wondered about these gummies and wondered if they were really beneficial or not. Thank you for this video!

[@faronray5765]

I mix 4 tablespoons of avc with the mother, 8 oz of water and a 1/4 a teaspoon of Himalayan pink salt mixed together which makes it so much better to drink.

[@michaeltherrien6006]

Never liked candy unless it's mostly chocolate. Now I stick to the very dark chocolate and only eat it occasionally. I do ACV in water daily. It helps settle my stomach, and seems to help with innner ear inflamation.

[@farohtut4428]

Thanks Dr. Ekberg, I love ACV, sauerkraut, pickles, mustard, white vinegar, balsamic vinegar, etc.! Thanks Prof!

[@drekberg]

Thank You Faroh Tut. Me too. Congratulations. You are one of the few who watched that far and realized how many things have acetic acid 😄

[@farohtut4428]

@@drekberg I look forward to your video every Friday, and would say that your common sense info has helped me to rethink true nutrition.

[@i1pro]

I pour 4 to 5 oz to my sardines salad with olive oil and a soy sauce. I drink it ALL after I finish my salad. Love it!! I also love red wine vinegar with onions and tomatoes with salt and pepper.... Long live the acids!!!

[@drekberg]

Thank You Jose Ignacio. I usually use all of it too. 😄

[@auntdee9678]

THANK YOU for educating us in a manner we can grasp!!!

[@Mary-lo3zl]

Thank you doctor for explaining this to me ! They always want to make us sick 🤢😢

[@Joy80JJ]

Years ago was taking 3 kinds of gummy vitamins. I stopped them and lost 3lbs in 5 days & did not change my eating plan.

[@Necciify]

I tried the acv gummies and realized it did nothing for me, I sometimes cannot stand the taste of the actual acv but I prefer it to the 'gummies' any day. Thanks for this informative video.

[@lupitaolson7837]

Yes, when I started taking apple cider vinegar, the gummies looked so appealing. Very glad I took the real thing and not gummies.

[@janetlewis8848]

I so enjoy listening to him he is so easy to understand,because of the way he descibes how things work un your body 😊

[@greensombrero3641]

"people must really like gummies" - quote of the day

[@mackadoo101]

Thanks Dr. Eckberg, for this vital information. I have been eating these gummies for a few months, feeling like they were not working. From watching this video, my feelings were correct! I will never buy another expensive bottle of AVG Gummies again, all thanks to you and your vital research!

[@jf1890]

Thanks Doc! Really needed to see this - I stopped drinking acv and went the gummy route. NO MORE! Back to Braggs!

[@DarthNoshitam]

Can you make a video about tapioca starch and other common additives in "health good products"?

[@marisolvillanueva196]

I’m a health champion, wooohooo! You’re the best Dr Ekberg!

[@drekberg]

Thank You Marisol Villanueva. I'm so glad you found it valuable and I appreciate the feedback. 😄

[@daviddavid9837]

I take my acv in tomato juice. Sometimes with pickles. Other times with pickled cabbage (essentialy pre-shredded cabbage and acv).

[@HuFlungDung2]

Pickles can also be loaded with sugar. Dill pickles generally are not, but it depends on what vegetable was used and how much sugar it had in it.

[@wilhelmtaylor9863]

That is a distortion at best. The pickles I buy have "1g" sugar per pickle. That's not like eating several gummies at 4-8g EACH. Klaussen, Vlassic and many others pickles have no sugar listed in the ingredients.

[@HuFlungDung2]

@@wilhelmtaylor9863 30 grams of Bucks premium sweet mix has 8 grams of sugar. Any pickle that is sweet AND sour is loaded with sugar. Not a distortion.

[@wilhelmtaylor9863]

@@HuFlungDung2 → That's like saying if you buy more it's heavier. DON'T BUY SWEET PICKLES. Simple, eh? You're comparing ALL pickles with a sample that proves nothing. Yes indeed, sweet pickles have sugar. Who would have guessed?

[@darlenericotta7550]

Thank you Dr Ekberg! I eat sauerkraut in my salads every day with apple cider vinegar.great salad dressing. Thanks for all your wonderful information!

[@akbananachucker2441]

You should do more videos about how to calculate sugars and seed oils in products like pasta sauce, and frozen dinner ect.

[@azraellupos5574]

Acv, olive oil and a fresh squeezed lime for my salad every day. I absolutely love it.

[@azraellupos5574]

Be gone filthy wench!

[@tonytoob4123]

BUSTED! Thank you, Doc!

[@SalLazuka]

I had a feeling these "gummies" were worthless! I take two tablespoons diluted with about 3 ounces of water and chug it down. The taste isn't that bad (once you get used to it). Just remember to brush your teeth after as ACV is pretty tough on the enamel of your teeth. Finally a question for Dr. Ekberg... Is it better to take it in the morning or before bedtime? Or, does it matter. Thank you for all your videos!

[@drekberg]

Thank You Sal Lazuka. What do you know. Here's a video on that. LOL kzbin.info/www/bejne/eXKbnKyplKmDmtU 😄

[@PatLyoutubepage]

this is very well explained. the deceptive marketing is real and systemic. its like saying ketogenic candy. this one of the few reasons why I started eating whole foods carnivore even after 8+ months of doing keto correctly.

[@marilynharris4118]

I love your brand of snark, Dr. Sten! Didn't know that gummies were THAT bad, but I had my suspicions! 😄

[@e.a.p3174]

I mix an ounce of ACV with an ounce of olive oil and sometimes I squeeze a lemon and drink it with 12 ounces of water, no problem with taste. I drink it every day

[@hayuhinaira]

Haha, people really like the gummies. A great eye opening upload Dr Ekberg.

[@blaisepalermo1743]

Best splainer in the biz !

[@jlangeles23]

Great analysis, Dr. Ekberg! (Sticking to the norm on this channel 😀). Such a coincidence, before watching this video my wife asked me about a bottle of ACV+KETO gummies that a friend handed over, she told her the product is great for weight lost because is expensive and it has great reviews! When I saw the nutrition fact I told my wife this is almost "pure sugar" as the additional benefits from other nutrients shows 0% of daily requirements. My recommendation to my wife was: If you want to use the product and get benefits, BEFORE TAKING THE GUMMY ROLL IT OVER THE SIDEWALK AROUND THE NEIGHBORHOOD, THEN WEIGHT LOSS WILL COME! LOL!! 😎 Now we know more about the Acetic Acid benefits, and have good idea of real food alternatives 🤓 Thank you!

[@kimmcnichols9650]

Good morning and thank you, as always !

[@drekberg]

Good morning to you Kim mcnichols. 😄

[@aldelacruz5526]

I usually save the pickle juice and make ice 🧊 with it. I'll toss these pickle cubes in with a little vodka. Taste awesome!

[@equityjustice2695]

Vodka 😩 that's poison

[@aldelacruz5526]

@@equityjustice2695 hush....

[@drekberg]

Thank You Al De La Cruz. That's awesome. That's like the Indians using every part of the buffalo.😄

[@equityjustice2695]

@@aldelacruz5526 okay ...but you've been warned😔

[@aldelacruz5526]

@@drekberg lol...well I am 50% aztec....

[@no120992]

Dr Ekberg! I’m a millennial and in the recent years there has been more and more thc products readily available in the market. A lot of people take on a frequent basis. Would you please do a video about the implications of regular use of THC?

[@Richie_RHD]

weight gain from munchies.

[@no120992]

@@Richie_RHD LOL true (myself, case in point), but I am moreso curious about its long term psychological affects on the body and brain

[@Richie_RHD]

@@no120992 considering both of my parents have smoked weed daily for the better part of 60 years, negligible

[@saeedgnu]

Mixing ACV with lemon juice (real and unproccessed preferrably) improves the flavor a lot.

[@siddharthsinghrajawat9419]

In india , we make our own vinegar from different veggies nd let me tell you it is way more Superior to ACV ( taste and smell) and we have it 1-2 tbsp every now and then with our lentils and curry .we drink ginger in our tea twice daily with many other herbs . Didnt knew we are way ahead of science in our eating habits.😍 People buying stuff just because of pure marketing .

[@erolhassan5346]

Thank you for this shocking exposure and exploitation of the naive public at large. We simply need to eat food that has not been processed

[@smartturkey123]

Thank you Dr. Ekberg! How did you learn to write backwards???

[@WhatDadIsUpTo]

Second Comment I make my own pickles by cutting fresh-picked cucumber spears, immersing them in white vinegar 5% (with pickling spices added) BUT THEN --- I pull a hard vacuum on the jar twice in a row, with a 5-minute Interval between pumping. This causes ALL the air spaces in the spears to be replaced with the brine solution by infusion, increasing the brine concentration, meaning MORE acetic acid inside the pickle (plus, it takes me only 10 minutes to create a jar of shelf-stable pickles).

[@mianlo2624]

Isn't Coconut Cider Vinegar a good alternative for ACV?

[@skippylippy547]

I take ACV in capsules. It works beautifully.

[@royajalalian3296]

It is not podwer, how do you use it in capsules?!

[@jenniferschlesak9912]

Dr Ekberg… I truly appreciate you and your videos. I’m looking forward to a healthy me.

[@tompowers8495]

Thanks Doc for puting the spot light once again on the good and bad for us,😊👍

[@shredphreek]

At 56yo, I've suffered with IBS most of my life. I started using ACV about 4 years ago, initially as an addition to a weight loss plan, but what I found almost immediately, is I stopped suffering from stomach problems, absolutely sorted the IBS issue out. Highly recommend a good organic one, 1 large table spoon in a glass of water twice a day.

[@HL-lk5ln]

May I ask which brand do you use?

[@shredphreek]

@@HL-lk5ln I was using Bragg, but have since changed to a nice Italian brand called Mazzetti.

[@HL-lk5ln]

@@shredphreek thank you sir, I suffer from IBS since I joined the military, hopefully this will help. All I could find is Bragg but I will try and look for Mazzetti

[@shredphreek]

@@HL-lk5ln the Bragg is great, but cos my Mrs is Italian, she started buying the Mazzetti 😁

[@HL-lk5ln]

@@shredphreek hahaha gotcha, stay awesome sir

[@FN-yp4qc]

Thank God for Dr like this that do all the work for us

[@emach07]

I've been taking these gummies for a month or so and have lost at least 7-8 pounds. I have been working hard at it but they do work! The one's I have are 1000mg ACV and I only take them once a day. But I am convinced after looking more into it that I can get the same or better effect from real ACV but right now since I already paid the money and the weight is coming off I'm going to finish the bottle before switching to straight ACV. I can certainly do without the sugar and the high price.

[@emilschneider9974]

I drink 1 Table spoon ACV with a tall glass of water. This I find bearable and extremely beneficial. My migraine headaches have almost completely disappeared! My kidney stone symptoms disappeared with in 12 of starting ACV the very first time, Its because of those symptoms and drinking ACV that I discovered by accident that ACV is very effective at minimising the chance of migraine head aches. This has just been my experience. I hope you give ACV a chance too.

[@karencarbone2603]

Thanks, Dr. Ekberg for the knowledge about supposedly healthy gummies. I am a type 2 diabetic and do not take any gummy vitamins. I would rather take the real thing. Plus, yes, I just realized about your talents on the drawing board. Amazing! God Bless!

[@njsongwriter]

He's not printing backwards. The video is a mirror image unless he's wearing a woman's shirt instead of a man's shirt.

[@SCM1949]

Thank you for this & all the information you provide us. It truly is criminal with theses companies knowingly deceiving all of us‼️Stay safe & well❣️

[@jimrutherford2773]

I put a little lemon juice from freshy sweezed lemons in with one Tbs of ACV, and also half tsp of electrolyte powder, with a drop of iodine. Taste great.

[@judylandry302]

Why do you add iodine?

[@jimrutherford2773]

@@judylandry302 the iodine is my daily dose. Most people are deficient in iodine. I was until I started educating myself on health. I sometimes put it in other drinks.

[@judylandry302]

@@jimrutherford2773 Hi Jim, did you test yourself for iodine deficiency, using the medical 2% red iodine on the inside of your arm in a 1-2" circle and see if it's being absorbed. I messed up my thyroid by taking iodine drops. I do consume dulce from time to time, after I have my thyroid tested. Jim did you know the green hulls on black walnuts contain the best source of iodine? You can make tinctures from it. I just learned about that.

[@terrywbreedlove]

So easy to use buy 1 Qt of Apple Cider Vinegar for about $2.40 and mix a little in the water bottle I drink everyday. I throw in 5 grams of Creatine and I don't notice the taste.

[@LTPottenger]

Well put. I like acv because it is actually a short chain fatty acid and impossible for the body to store and must be burned immediately. This throws cells in your gut into oxidative phoshphorylation which has many health effects. But this is all ruined when you add in some sugar! I put the powdered form in a capsule, that is the easiest way for me.

[@judylandry302]

Great to see someone who's done their research.

[@Nvmsea]

Thank you for breaking this stuff down my brain could never

[@WorldsFirstACVGummy]

*Thanks for sharing this important information!*

[@celebratinglifewithmuthu1854]

You do a great work doc. Amazing research

[@drekberg]

Thank You Celebrating Life with Muthu. 😄

[@LoneWolf051]

I always take regular ACV, never liked the idea of anything in a gummie form. ACV tastes fine when I mix it with green tea and a bit of lemon juice

[@jackportugge5647]

Actually, some brands of cider vinegar are quite tasty, more tasty than wine vinegar, but you have to leave it in your mouth for a little while, instead of taking it like a shot of vodka. We need to learn to like certain tastes of foods, instead of just craving for the sugar or for the fried fat.

[@jamesrankin9833]

Good stuff Doc! Love love my acv and my pickles!

[@sanacheyee1462]

Doc if you dropping knowledge like this, you will need a bodyguard... Great research, stay safe.

[@barbmennie2502]

I like that you give really helpful solutions; thank you; you are so thorough

[@teslah2997]

I just continue to appreciate this man more and more and more!

[@michaelheffron3320]

THanks for this post. Very informative

[@tomdulle1707]

I suffer from Chronic sever leg cramps. particularly in my right leg. I had read Apple Cider Vinegar with the "mother" helps with that. At the onset of cramps I drink as much as I can stand and I usually experience relief , but it feels like I scraped my throat raw and my stomach burns later.

[@seeingeye14]

Dilute it in a glass of water.

[@sandraford4218]

Watch several of your videos every day! Best info ever! Need extra knowledge on root cause of high blood pressure and how to reverse it. Friend in ICU from brain stem aneurism they said caused by HBP. Under 45 YOM! Can this be? He’s beginning to respond and need to know how we can help nutritionally when he comes home.

[@jeanf8998]

Bravo! Now I need advice on how to help my husband grow out of sugar!

[@kellyanne8944]

I don’t know how you kept a mostly straight face while explaining the ginger content…. I was 😂

[@RealziesCuts]

Brother you are the champion, stay blessed Sten! ❤️✊🥇

[@sallylabhart2844]

Thanks I will pay more attention to labels for vinegar

[@siuterufumi1234]

Thanks Doctor, have a lovely weekend.

[@drekberg]

Same to you

[@jasonmacdonald8057]

so basically, we just need to continue the old oil and vinagar on salad tradition and we're good, right? the fact that its apple cider vinegar is just a fab that cost 5 to 10 times the price?

[@jacquelinehunt1921]

Mustard will also stop muscle cramps and spasms

[@steve1711]

Great video. These companies are taking people for mugs. Personally I really like the taste of ACV. Just 30 ml in a glass of water in the morning. Find it's a refreshing start to the day. Not sure if it is actually doing me any good, but do find it kills the appetite so I don't get hungry for most of the day.

[@hamidlorette7961]

Thank YOU!! Dr. Eckberg- sorry to DOTE! Your GREAT- really helped me out a lot!

[@brandonfontes1900]

You are amazing at getting this information to us!!!

[@saltrock9642]

It will definitely flush your system among other great benefits. Thanks Doc! Have a great Friday and weekend.

[@cherbinsted2378]

Saw somewhere to take ACV in plain sparkling mineral water. Supposedly makes it more palatable. I’ve yet to try it.

[@kodandaramulubagam326]

Thank you sir. You are requested do video on drinking water. I mean how much do we drink water per day for being healthy?