Why Grass Fed vs. Grain Fed - Dr. Berg

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Dr. Berg interviews a special guest named John Wood, the CEO of US wellness meats. It is an online site where you can buy grass-fed animal products.
Dr. Berg: Hey guys! I have another very interesting guest, John Wood who is the CEO of US Wellness Meats. Basically, it’s an online site and you can actually buy the grass-fed animal products, he has a lot of other products and the reason I wanted to talk to him is because I wanted to do a video on grass-fed foods. And the problem is that it’s hard to find some experts. I wanted to go right to the source and find the expert on this topic who actually is a farmer that’s been doing this for a long time. So, thanks John for being here and I just want to welcome you. I appreciate you spending the time, I know you’re extremely busy with your farms.
John: Dr. Berg I appreciate the invitation and I also appreciate your knowledge on grass-fed meats and what you have don for the industry. You’re a great asset to our community because you understand the value of smart nutrition and understand that if we go back on the planet for million years, all of our ancestors eat grass-fed meats, and in 1900 only 2% of us were diabetic, and heart disease and not even discussed by the modern medicine at that time point so it gives you this a little bit of a clue I think out ancestors had this pretty well figured out.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis

[@jennybtx]

I like that Dr Berg doesn't interrupt the people he interviews. He let's them talk. Very nice interview.

[@jeandoe5962]

Exactly 👌👌👌

[@DStrayCat69]

Great information :-) When someone tells me that Organic food is too expensive, I explain that if they look at the nutritional profile of Organic vs Regular food, organic is about the same cost and they are getting better, healthier food. I stopped eating in restaurants a long time ago. Fish is usually Farmed, the meats are Factory Farmed and the vegetables are full of pesticides and other chemicals. And don't forget that they are using Tap Water, which has Fluoride and 50 other chemicals in it... In reality, restaurant food is Poison... I cook with and drink filtered Rain Water and about 70% of my food is Organic. Then the other 30% are items that I am very selective with. Then, I have my supplements, which include Chlorella, Wheat Grass, Spirulina, Moringa and others... To my knowledge, there is no restaurant, on the planet that has food as good as I eat at home... Done deal...

[@susansauls8902]

DStray Cat I enjoyed your comment. I wish I could live this way but travel constantly and must eat in restaurants. I am concerned about water and meats especially. I notice Panera uses non-antibiotic meats but that is about the only place I have seen advertise this. I don't touch fish unless it is listed as "wild caught" or I know it is an ocean fish, such as mahi mahi, which is rare to see for fish. If it's a fish I have never heard of, I don't go there. Most of those are imported from China which I don't trust. Too many fake and tampered foods are coming from over there.

[@lf7065]

You are living right! I also don't eat out and make all my meals from scratch. I'm on the go alot myself, so I prep and take my food with me. My biggest challenge are family gatherings, as the food, though lovingly prepared, is all conventional.

[@susydyson1750]

keep it up! best way to avoid doctors

[@Tonybitchenday]

I am very grateful to have someone like you that wants to help get the word out about meat and how healthy it is for us. Thank you

[@rhondaickowski3828]

Dr Berg, you are so helpful with giving us the tools for a healthy long life!!! THANK YOU!!!

[@djsonfire0001]

You have a beautiful ☺ smile

[@susansauls8902]

Danny Smith I was thinking the same thing! She has a great picture ... you just are drawn to it, very warm.😊

[@rhondaickowski3828]

Danny Smith Thank you, that’s kind! ☺️

[@rhondaickowski3828]

Susan Sauls you’re sweet, thank you!

[@aymenaymen7533]

He is not even a doctor...read his profile. ..all he s doing in youtube is advertising his products that have no effect what so ever and all ppl who visited his clinic said that he was a scum ..makes you pay thousands of dollars basicalky for some informations that a 5yo kid knows and a diet plan that didn't work for most of them

[@jademichaels5553]

I sincerely hope this man has many children and grandchildren under him who will follow in his humane, thoughtful and knowledgable footsteps!🙏🏼

[@aptwalker2009]

Thanks for the info and the site reference. I appreciate the interviews you do with various growers. It's not always easy to find reputable products, so that is something I appreciate learning about :)

[@koreanyoon]

Thank you for having done the interview! Very informative and appreciated!

[@sarahthompson138]

Great video thank you ! Always good to hear from the actual food producers.

[@carolyntester4570]

Love your information packed videos. I listened every day. Keep them coming. Can't wait to play this for my husband.

[@KoiPondPeppy]

We buy from US Wellness Meats all the time. The chicken and pork is way better than store bought. More tender and just tastes better IMO. We also love the liverwurst. Different texture but same flavor and you know it's good for you. I just took bacon out of the freezer from them. It's always good and frozen when it gets here too, even in mid-summer. I wouldn't have had the courage to try them if not for Dr. Berg mentioning them.

[@billconley2599]

This was a good one. Very informative!

[@interwebtubes]

Nice report, Thanks a lot !!

[@riderblack6401]

Thanks Dr Berg and everything you do!

[@joycebarnett5813]

I know that when I grew up on the farm in the 60's and 70's we were so much healthier. We raised a huge garden and canned so we did not eat any store bought vegies. I know that we need to get back to growing out own food stuff. My brother raised cattle and it was all grass fed. Wonderful food. We need more of this again. This is a great video

[@sarahaugustine4185]

Interesting conversation, thank you Dr. Berg for hosting Mr. Wood.

[@dralexjimenez]

Doctor, thank you. Well done. This made it so easy to understand. John Wood, Thank you for making it understandable and so logical to eat grass fed beef. This was great.

[@denniswilliamson6899]

Agreed! We all need to find a good balance of cod liver and grass-fed/grass-finished offal liverwurst! Now, can anybody corroborate the finding of reductant/antioxidant carotenoids in the grass-fed animals translating into a net gain for human consumption? I once aspired to be a soil physicist. The microbiology of the soil was not new to me. I have forgotten much in over thirty-five years, however!

[@lindaoster8865]

Really good interview and sound info.

[@reverendhollwwood1]

Great video Dr Berg, I cannot thank you enough for putting this info out there! I have been searching for an affordable source for our meat products and this has convinced me that John Woods company will get our business! Please keep putting out these informative interviews... knowledge is power! Thank you!

[@hope46sf]

I need to re watch!! So much great info!

[@djsonfire0001]

Great video and knowledge here!

[@LandE520]

Awesome to hear from John Wood ! Thank you 😊

[@matthewronson5218]

Excellent interview between two experts.

[@motomatta1]

Awesome information 🙂

[@livincincy4498]

The cost to produce the product are a problem for most consumers. The common grocery store beef, as noted in the video, gets fed grains for the last 30 days. So the feeding of grass those last 30 days causes the price to go up 4 times over a blend of grains & grass. ( you cannot feed a cow 100% grain... they die if you do.) I suspect it has to do with economies of scale more than feed costs. The boutique marketing of the product covers the higher costs. I can purchased certified organic, 100% grass fed (cradle to grave), ground beef locally at ALDI for half of their product price.

[@nephilimslayer73]

LIVIN CINCY we need to get back to the way our ancestors prepared and cooked meat products. No part of the animal went to waste. They rendered the fat for cooking, ate the offal parts, and used bones to make stock or soups. You can justify spending more money on quality meat if you make the meat go further in your cooking. I, personally, found a local butcher who also owns his own beef cattle farm, producing grass fed beef at a lower price than the supermarkets, so I can know how my meat is produced, from paddock to plate. If you can source local meats, you may spend a bit more, but the money supports the farmers and ensures animal welfare is good. As an Aussie, we are officially the highest beef consumers in the world. Our beef exports are in demand because we are GMO and BSE- Free. Only export beef is grain fed for American tastes. Our local beef is mostly grass fed. Supplement your meat supply with fresh, wholesome plant foods from farmers markets, organic grains and legumes. A small amount of quality meat can go a long way, you don't need to eat it for every meal, every day. Mix it up with free range chicken, wild caught fish and free range eggs, as well as grass fed dairy. My advice would be to research traditional cooking methods, especially from the war rationing days. Also realise that if you add offal meats to your diet, you will be buying it very cheaply because nobody wants to buy it, it is very nutritious, and can be incorporated with muscle meats in dishes, eg. Recipes made with minced meat cater well to adding offal meats to make them go further and add extra nutrients. Research "nose-to-tail" butchering and cookery.

[@amommamust]

I raise my own cows. They are pastured until the last 30 days and then they get a little grain added, about a coffee can full per day. I use organic grain and it is NOT about economy of scale or feed cost or even fattening them. It is because it takes like game meat if it not grain finished. Some people like that flavor, I cannot eat it.

[@ralphreece5123]

Excellent and very interesting, learnt quite a bit there. I'm going to listen to it again.

[@SiimLand]

Grass Fed is also lower in deuterium, which no one seems to talk about

[@fidelcatsro6948]

what the heck is that

[@RinnieIntuitive]

It’s a hydrogen on google, sounds like it’s not good for you.

[@gratefullyglorifying9197]

Fantastic information. Thank you!

[@annepackwood8996]

Thank you so much both of you . I just started getting the CORRECT INFO. ON ALL THIS KETO CARNI. DIET... NOW I will know some of what to look out for.😊

[@christopherwilliams9158]

Great video very educational 👍

[@faithfulgal3003]

Thank you for the Great information!Much Love 💜

[@2405pembroke]

I think it adds a lot when you have the SME’s interviews. You did a good job guiding and not interrupting. I need to go buy some liverwurst.

[@ptramarlene215]

Such valuable information, thank you!!!

[@mrticetheteachr]

Love love love it. I'm going to order soon

[@kelliekeaton4535]

New to the channel. In the research stage right now considering the ketogenic diet.

[@auroralane8839]

I've been keto / one meal a day for a year and 3 months. Never felt healthier and more energy. I recommend keto and IF! Good luck! ☆

[@djsonfire0001]

My roommate started two months ago...its been a big change on his eating world...he doesn't do it to the T but has been very successful losing weight. It all doesn't shave off at once. It's a little here a little there but it definitely adds up over time. I think it's working great for him you should give it a try

[@reverendhollwwood1]

Kellie Keaton Don’t hesitate, you wont regret a minute of switching to a healthier lifestyle. I am down 63 lbs since early May of 2018 and my chronic heartburn is gone , my joints no longer ache and I have very increased energy!! You wont be sorry making the switch!

[@jennybtx]

What is your hesitation?

[@matthewronson5218]

Keto or not, do your best to get Organic, which legally requires no GMOs, but also the certified (confirmed via accredited laboratory) and grass fed meat and butter. What I've discovered is the greater cost of Organic whole foods is compensated by the fact the more nutrient dense foods are far more satisfying and for longer times-so one eats less=buys less food

[@markbice2969]

Thank you brother, for caring about us farmers .

[@barbaramaxwell1391]

Very informative video, thanks.

[@stevedalstra1636]

Thank you Dr Berg for looking after us and passing on healthy food sources like this. I’ve lost 37 lb so far since starting Leto 4 Aug 18. I have decided to listen to you and narrowing my input to what you say.

[@tracymaysmith7894]

Great information

[@juliearellanes41]

Thank you so much Dr Berg! A wealth of information. Just awesome. I just wish more restaurants offered grass fed items.

[@ShipCreek]

I just finished watching a seminar where this was discussed. Grain finished beef lose there omega3. Not good.

[@phardim]

Ship Creek, you have it backwards.

[@ramtrucks721]

Tell that to my 96 year old grandma... Eating whatever the store has and cheapest

[@ChicagoDoItYourself]

fish isn't meat ? wth.. it's an animal.. it's MEAT !!!

[@Beyonder555]

Grass fed beef barely has any Omega 3, so it really doesn't matter. In comparison, Salmon has something like 100 x's more Omega 3.. So eating grass fed vs grain fed isn't going to make a dent. You can eat a bite of Salmon, mackerel, sardine... and get so much more omega 3 than a eating a dozen grass fed beef steaks.

[@mikemcc1156]

Dr. Berg you should follow up with Richard Perkins(you tube) small market gardener. Chicken and beef farmer that focuses on soil health and permaculture farming. A lot of what was talked about here is very similar.

[@C.N.1]

💯 Thank You, Dr. Berg and Mr. John Wood 🫡

[@cindyshipley1]

Thank you both for taking the time to share this important information.

[@blurrydinosaur3740]

Thank you Dr. Berg, great to see farmers like this. I'd love to see you interview Joel Salatin from Polyface Farms.

[@kellywilson6205]

What a help to us. Thank you Dr. Berg.

[@andykader]

Hi Dr.Berg, I have lost 88lbs on keto, but I have to be honest, I am on fringe of poverty, and your plan just seems to be made for not my income level, i will probably get some trolls, but I'm on food stamps, and do you really know how much grass fed beef costs? if i was to consume grass fed beef I would not have any money left to get the 10 oz of greens a day, and avocados, other cheaper keto foods. It must be nice to have whole foods n co cop markets like dc area has, I live in small rural area right at border of NY, Quebec, and Ontario provinces. I read the labels for salad dressings, supermarkets here just dont have the ones you reccomend. Ive lost 88 lbs doing what im doing on my income level. I will continue watching though, and when my luck changes i prob will have more room to follow your program to the tee.

[@bethym3269onmywayhome]

So do I Andy and it's not easy but just do your best to make one meal a day the best you can. Get friendly with local farmers, it's been my family's saving grace on keto. Until the world changes, we must do our best by going the distance and building our own networks of clean food access. I have considered buying in Co operation with others to afford the meats but in reality...I'm likely going to have to adopt the fasting more and budget only one meal per day. All the best to you as you get healthier.

[@bethym3269onmywayhome]

Although after watching this video, Walmart may not grass finish their beef...but it is a current choice if you don't know any farmers. Don't be afraid to ask the farmers hard questions about what they feed their animals. Many Amish also follow organic grassfed /pastured practices in NNY so that's maybe an option.

[@susansauls8902]

Keep doing what you can. I have always said health is life. Hopefully as your health continues to improve your situation will too, and you can continue to make small adjustments. Keep investing in your health, as you already have been doing and your situation will improve too. Sounds like you are doing very well and have come a long way already.

[@andykader]

@@bethym3269onmywayhome yep, there are amish here, in area, I think the fastest growing population actuslly in the north country, I'll def try to talk to them and see what they charge thanks for the info.

[@andykader]

@@susansauls8902 Thank You, i started out @469 im now at 381 my goal is 225 at 12% bf. I still have ways to go but I know I will meet those goals, and Im working very hard to get out of my current situation. Thank you for the encouragement.

[@MB-kz3ev]

Grass fed beef is expensive no doubt. The most cost effective way to go about it is to eat grass fed organ meats, heart, liver etc. buy grass fed cheap cuts like fatty chuck steak and ground beef. Buy grain fed steaks and eat oily fish a few times a week to get your balance of omega 3 to omega 6 ratios.

[@barlotardy]

Dr. Berg, could you do a video on keto/fasting for bodybuilding and strength sports, and where you stand on the use of whey protein? Thanks.

[@NgonyamaShobane775]

He did it long time, search his videos it's available

[@faimohkihfaimohkih8223]

Great video!! Thanks so much!! Big fan of US Wellness Meats!!

[@faisal-ca]

Some people insist that only fat part makes the difference between grain and grass fed. I still want to stick with grass fed.

[@ElizabethCrazyDogLady]

Just ordered keto meat package! Thank you for the connection-

[@holoholohaolenokaoi2299]

how can you have any pudding if you can't eat your meat?

[@lisabunnie22960]

How many people do you think will really get this referrence?!! Brilliant, tho.

[@jdbruh6709]

You.... yes.. YOU. SSSSTAND STILL LADDY!!

[@holoholohaolenokaoi2299]

Two so far lol ":go on guess again...go on guess again"

[@fbirdy]

OMG! Lol 😝

[@jennybtx]

I am actually suprised that that mean dude would even give them any pudding at all. Plus if it were me, I don't think I'd have the guts to ask for pudding until I ate my meat. Wonder if it was grass fed?

[@msmnc81]

Very interesting information

[@lelafayeandrews8913]

Great education!!!

[@lisabunnie22960]

Why is bison never covered? I would think bison would be a "healthy" red meat. Thanks.

[@vickieturner8688]

It is a healthy meat. Most people don't have access or don't want to try it.

[@lisabunnie22960]

When I ate meat, it was my fav. Now I'm vegan , I still think it's a better choice for carnivores, Thanks for taking the time to answer.

[@vickieturner8688]

I've never been much of a meat eater and may have it 1-2 times a month. If it comes out of the water, I won't eat it at all! Vegetables were always my favorite food. but enjoy eggs about once a week.

[@paulgabolinscy2502]

And venison

[@terjeaudio4308]

Very good! thank you

[@MR.OREO2325]

Hi DR. during Keto can we drink spinach juice without sugar or anything only spinach juice instead of eating

[@thunderlord2200]

can you talk about the best brands you would think is best for grass "fed/ fished" meat and best Stevia ?

[@annettefowler4704]

THANK YOU DR BERG

[@RinnieIntuitive]

Grass fed beef is much better for O blood types and I say it tastes 100% better!

[@floredouss200]

Corinne Backman, you say O-group type blood. What about the others type of blood groups???

[@RinnieIntuitive]

germaine yombadem, we’ll according to Dr P J D’Adamo ‘Eat Right For Your Type’, states blood group A to avoid animal protein and be more vegetarian (can have chicken & other birds plus fish), blood group B can cope with some animal meats, lamb is best, type O does best on animal protein, particularly beef. Grass fed is most beneficial for better quality and ideally pesticide and chemical free. Blood O should not eat grains, hence grass fed is best for blood O. He has a great website and a phone app.

[@francesimagina7]

Thank You Corinne B. I am Blood type O and have stopped eating meats except for fish. I eat a lot of grains and vegetables, mostly organic. I have become tired and gained a lot of weight. I heard about this book about eating your blood type, but never read it.

[@RinnieIntuitive]

Fran-Sez I'Magina, I also gain weight when eating grains, blood O does better on animal protein, it increases our metabolism. His books explain how and why some foods affect us. That’s why some diets work for some people and not for others. if you can get some of his books, check out his website and invest in his phone app, it’s very helpful and gets updated. I love reading the explanations in his books, it helps to understand how and why your blood group body works the way it does. You can buy some books cheaper on eBay.

[@francesimagina7]

@@RinnieIntuitive .... thanks again. I ordered a book from Barnes & Noble a few minutes ago. I have a close friend who is a vegetarian, I don't share her compassion for "torturing livestock" animals. Anyway, I always feel better after eating grass-fed beef. This video is a real eye opener. I have ordered meat from US WELLNESS MEATS before. Maybe it is time to place another order. Dr. Bergs video is very informative about omega fatty acid ratios.

[@johnbonner922]

Thank you Dr. Berg! It always helps me when you and your guest give information to assist in the understanding about the production of Omega-3s and CLA. Since my practice is to demand 3rd party, evidence based research from my pharmacy touting friends, they are correct to demand the same from me. Is there some 3rd party, evidence-based research that shows the claims of increased Omega 3s and CLA in grass fed beef? Thank you in advance. :o) Blessings friend

[@knanandkar]

Hello Dr. Is there any difference between serrapeptase and serratiopeptidase.........coz second one available much cheaper at chemists store in India

[@nigelfisher6896]

Dr Berg, loved the video, lots of information. We just need to get the companies to label their products correctly so we know what we are buying. Keep up the great work.

[@honeyhivefarms5739]

My understanding is that the FDA allows you to feed corn that has had the starch removed and that's considered grass-fed???

[@irisswissa6827]

Awesome knowledge ; what’s about kosher meet. Need to be grace fed..?

[@cozyacresfarm6806]

We have 100% Black Angus Grass fed beef in WI. We also have naturally processed; brats, hot dogs, beef jerky, meat sticks & pastured poultry. If your looking for some. We currently don't ship, though :(

[@ken3marcus]

What percentage of the fat is Saturated, Omega 6, Omega 3 in Grass vs grain fed?

[@Jerry-Parker]

I wish everyone knew about this and would stop buying grain feed products. We could change the market. Great video ! 5⭐

[@jinimurray4090]

I’m very impressed with this interview, Dr. Berg! Just what I needed to hear! I’m interested to see if Mr. JOHN Wood has mail order delivery. He’s someone I’d like to buy from. Organ meat: my parents raised me on liver and kidney So Mr. Woods liverwurst sounds great!!!! Thank you for making a major difference with this interview and other teaching videos. What you’re doing is changing my life. (I’m allopathic RN etc and know I know nothing!-so grateful every blessing to you and your wife!)

[@DavisonVideo]

duncan hines cake ad before your video lol

[@Colstan]

Thank you Dr. Berg for making these kind of infos available to us. Just a quick question, to some of us who live in areas where grass fed may not be available, does that mean our keto diet would be less or not effective? Or worst, would do more harm than good eating meats that were grain fed?

[@mayinnlin1879]

Thank you 😊😍

[@gusti2wire]

Thank you

[@josedelacuadra660]

Well explained. Flavor is not everything (e.g. grass fed vs grain fed beef).The nutrients from grass fed diet meat foods as explained is much appreciated. It’s healthier. Beyond organic is an eye opener in food consumption information dissemination. All in all, educational and informative.

[@anonymouse5910]

Thank you Doc B....very helpful video. wondering if Heritage has considered Kosher, Halal certification.

[@healthystrong9107]

Agreed and seems to have made an excellent choice on who to interview concerning these basic differences. For me, it's grass fed all the way

[@agag4866]

I wonder if they spray his farms with chemtrails from above like they do us?

[@dig1035]

Thumbs up and subscribed!

[@davidhudson3567]

Is it just me or is John the spitting image of Gibbs on NCIS???? GREAT INFO!

[@g.hughey7222]

A big thumbs up!!!

[@benedicttaravella7640]

Have to check this out. Where I live we get grass fed lamb at a better price than beef.

[@123pigastinkiria]

grass fed beef is very expensive in Greece , can we eat lamp instead? They are cheaper and 100% grass fed

[@believeyourlogiconly97]

Yes sir eating lamb and sheeps 🍖🐏🐑🐐meat is very healthy and eating lamps 💡can make you very sick

[@curanderoverde]

Many conventional beef is a combination of grass fed and grain finished

[@spitfireyellowspitfireyell9041]

🐥 I'm loving these new videos 💛

[@hollysheckler389]

How do they feed the cattle in winter in this system?

[@krakenseven6171]

Do they ship to California in riverside county?

[@fidelcatsro6948]

thank you

[@auroralane8839]

Anyone know anyone who sells grass fed meat in the UK?

[@_7.8.6]

Madbaglady88 just go online There a quite a few

[@carolynwestlake2246]

Madbaglady88 Riverford does! And they deliver to most of the UK. Any organic beef should be grass fed. It's easy to find in the UK. But it is expensive so get used to meals without meat and just have it once or twice ( or less) a week.😊

[@mary1bos]

Great informative helpful on why grass fed is where we want to eat

[@TherikVanen]

So expensive :(

[@munkamama9380]

Medical bills will be MORE expensive :(

[@itsmissvsworld]

@@munkamama9380 not to mention a low quality of life.

[@domega7392]

Mike I agree those with more money always have something to say, yet they dont pay your bills. However It would not have to be this expensive if the industry made these products more available. So Sad. I am from Nebraska so finding good beef is not that difficult but I feel you.

[@carolynwestlake2246]

Eat less meat and savour it. And there's so many great veggie recipes nowadays

[@mikemcc1156]

Easyntonof set the cost buy lowering the total amount. Just by 2 meal a day alone shoukd be enough to cover the cost. And then there is the quality of nutrition versus lack of.

[@Saigo87]

As an O+ warm blooded creature you would imagine like my ancestors in Europe would GRAZE on plant eating animals. Eating meat like we always did. The way I love it. Keep the soy away from my meat and my fish and I will be very happy long into the future.

[@sandrat1415]

Please an someone tell me if creamed coconut is keto

[@faviolaandaya1079]

I say it is keto friendly, because Dr Berg. Has talked about coconut has the good fat. Go to KZbin and search ( Dr Berg coconut ) it will give you more info. 😊

[@_xanna]

The fantastic Dr Berg

[@AuthorKyleWalker]

I love their meats, even though the real thing needs to get use too after commercial meats. I try to order once every two months and stock up on ground beef

[@katarinaabramovich8735]

Dr berg, I have enquired previously about the possible reversal of dementia and not had a response. I understand you cannot respond to all enquiries but I want to know if I can save an important person in my life so it’s a very urgent matter for me.I would be grateful if you would respond.

[@KittyLuvYou]

It depends on the type of dementia.

[@vickieturner8688]

There was a female Dr. whose husband had dementia. She fed him Coconut oil several times a day. Given the amount of nutrients in this Keto diet, it does help the brain. Fasting helped me the most of all to regain brain function.

[@katarinaabramovich8735]

Megan, Nancy and Vickie, thank you all so much for your time and responses. x

[@marionardozi8206]

The Family Farmer is a great farm doing similar things with all types of meat. They are fairly local to me and probably also to you (Dr. Berg). You should have a look at third site. They are doing some amazing things.

[@enjolras76]

You beauty thanks heaps Doc!!!

[@momsspaghetti3885]

please do a sum up of this

[@franktroplis]

A 6oz Grain fed steak has 1g of omega 6. Recommendation is less than 17g per day… So as long as I’m eating less than 17 steaks per day, isn’t omega 6 harm still pretty low risk?

[@jimburkhard260]

excellent