The #1 Vitamin Deficiency behind Bladder Issues (Freq. Urination, Leaky, Urgency)

Check my FREE Vitamin B1 Cheat Sheet 👉 drbrg.co/3w74Nsx
Discover the #1 deficiency behind bladder issues and natural tips to fix bladder problems.
Apple Cider Vinegar and Blood Sugar:
▶️ • Take 2 TABLESPOONS bef...
DATA:
pubmed.ncbi.nlm.nih.gov/19386...
pubmed.ncbi.nlm.nih.gov/19846...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ajnr.org/content/29/1/164
pubmed.ncbi.nlm.nih.gov/25846...
pubmed.ncbi.nlm.nih.gov/15664...
pubmed.ncbi.nlm.nih.gov/15664...
onlinelibrary.wiley.com/doi/a...
pubmed.ncbi.nlm.nih.gov/19194...
repository.kulib.kyoto-u.ac.j...
pubmed.ncbi.nlm.nih.gov/20369...
www.hormonesmatter.com/thiami...
0:00 Introduction: Bladder problems explained
1:25 What causes bladder problems?
1:59 The #1 vitamin deficiency behind bladder issues
4:37 Other causes of bladder problems
5:16 How to fix bladder issues
8:37 Learn more about vitamin B1 deficiency!
Today we’re going to talk about the #1 vitamin deficiency behind bladder issues: vitamin B1 deficiency.
A vitamin B1 deficiency could lead to problems, including:
• Leaky bladder
• Incomplete urination
• Frequent urination
• Getting up in the middle of the night to urinate
The common thread behind these bladder issues is actually a problem with the nervous system.
The main control with urine elimination stems from the brain, and this part of the brain is very sensitive to a vitamin B1 (thiamine) deficiency.
A thiamine deficiency in the brain can even starve off certain neurons, causing a lack of function. The part of the brain that controls the bladder can shrink, leading to a loss of control of the bladder.
This situation is common with age and in those with diabetes, prediabetes, or chronic insulin resistance.
Natural tips to get rid of bladder issues:
1. Take vitamin B1 (benfotiamine and natural B1)
2. Get on the Healthy Keto® diet and do intermittent fasting
3. Drink 2.5 liters of fluid a day (not past 6 pm or 7 pm)
4. Consume apple cider vinegar (1 to 2 TBSP in water)
5. Reduce caffeine consumption
6. Massage the bladder
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the #1 deficiency behind bladder issues. I’ll see you in the next video.

[@FighterFred]

Eric is now one of my main sources of health info on the internet, very good job.

[@Drberg]

Thank you very much. Hope you are learning a lot here.

[@lutherl4473]

It’s Dr. Berg,.. and he is one of mine as well

[@NinaMaa387]

Mine too ❤

[@luvpants2012]

Me too!

[@CYndibabI]

@@Drberg 👋🏻 could you please do a video on Perimenopause/menopause and hormones 👈🏻 (please) also a video on HORMONES triggering the HEART ♥️ to flare 👈🏻 (please) also (sorry so many desperate video’s I want to see you’re the best DR BERG) perimenopause and digestion (GI) issues 👈🏻 (thank you 🙏🏻 DR BERG)

[@joanneharrison110]

Been in healthcare 30+ years and Dr Berg has put the faith and morals back in my way of thinking..thank you for caring about what you do

[@TampaJohn]

Thank you for what you do!

[@davidfiler7439]

Interesting, so how many hospital wards and corridors did you mop during that period?

[@TampaJohn]

@@davidfiler7439 Don’t get sore, just because her job was more interesting than yours. 0

[@davidfiler7439]

@@TampaJohn A clever retort, I can only trust that your ignorance doesn't kill you at some point, not that I really give a rat's!

[@claritaduggan5747]

Thank you Doc Eric for this great info.👍

[@Zoobamafoo]

I had type 2 diabetes and spent time in the hospital back in June. They wanted to give me insulin if my blood sugar was more than 72, so I saw the food service offered cinnamon & ordered some. I drank 1/4 to 1/2 teaspoon (it was ceylon cinnamon, much milder) 3 times throughout a 24 hr period, including around midnight because they would do a finger stick very early. The only time my sugar was higher was one morning when I went to sleep early & didn't drink anything with cinnamon in it for over 12 hours, but even then it was only 80! They were going to give me a shot but I told them to wait and test again later, I drank a cup of decaf tea w/cinnamon & my breakfast. Later my test came out under 72! I've lost weight & my last blood draw in Oct. at my regular Dr. had my A1C at 5.9. He said technically I was no longer diabetic! I'm still trying to lose weight but I've dropped 35 lbs since last January. I'm still using cinnamon with my meals & will continue because it slows down the absorption of sugar and reduces the insulin spikes What I found is most medical staff, especially doctors gave me dirty looks when I said the cinnamon works (they even started testing my blood sugar 5 times a day, quite excessive, if you ask me) but it was always low except for that one time. Too many medical professionals are stuck in the politics of pharmecuiticals or making kick backs with free samples to want to let go of keeping people on pharmecuiticals!😢

[@DDumbrille]

Keep drinking that cinnamon water and you'll dry out your system.

[@sweetnsourify]

The “medical”/pharmaceutical cartel makes me cringe. Good for you. It irritated them that you dealt with it in non drug way 😂

[@susanjamieson6450]

The average diabetic brings over 750,000 each to the Medical Industry, mostly due to the fact the synthetic-chemical based meds (incl the fillers & carriers) severely damage the kidneys over time, hence there now being a Dialysis Center in every other shopping center after Nixon signed a bill aaying the government would pay for it (back when there were only 9,000 people nationwide needing it). 70% of diabetics end up on dialysis, unless something else bumps them off first. So there is zero incentive for our for-profit Medical System to cure diabetes, which is mostly a toxin-excreting HHV-4 variant viral infection of the liver or pancreas. Everyone carries HHV-4 semi-dormantly nowadays, with no 2 people having the EXACT same symptoms since their diet, viral substrain combinations, natural immune system strength, and toxin exposure all differ. Cure is the same: 'Clean' low fat super-nutrition, with plenty of cancer-preventing colorful phytonutrients, 30+ trace minerals, plus sea, fermented, and raw vegetables ( thus active enzymes, phytonutrients, & iodine, etc.), all of which are lacking in the Western diet.

[@globalcitizenn]

Fenugreek seeds works as well.. soak a spoon overnight.. drink the water in the morning, let the seeds sprout for a day and chew them or use them in food or salad

[@marywatkins9438]

That’s a great remedy, and well-documented.

[@rabbitfunnews.2111]

I woke up 2.3 times during the night, it really bothered me. After I listened to you and began to take vitamin B1, apple cider vinegar, I don’t eat carbs anymore. And a miracle happened after 2 weeks! I no longer wake up at night. WOW Thanks Dr. Berg, you are the best! 🤩🤩💖💖💙💙💛💛

[@carlosagarcia9385]

I had that... I started to eat one spoonful of pumpkin seeds every night for the last two months.. It's gone... It's stopped...

[@helenevion5948]

Awesome 👏 🎉🎉🎉thank you so much for sharing ❤

[@rabbitfunnews.2111]

@@helenevion5948 🤩🤩💖💖💙💙💛💛

[@pat4005]

❤❤❤😊

[@florcruz-vr4xl]

@@carlosagarcia9385 OK

[@MixedBagOfTreasures]

B1 DEFICIENCY! wow! So, take B1 (Benfotimine) Do Keto & Intermittent Fasting Drink2.5 liters h2o Add apple cider vinegar to h2o Reduce caffeine Massage bladder I think I got it all Thx, Dr. Berg!!!! GOD BLESS YOU FOR ALL THE VALUABLE INFO THAT YOU SHARE!!!

[@janetdonald9801]

Thank you ❤❤❤❤

[@PastorDanWhite]

I'm fortunate. Been a T-1 diabetic since age 19. I'm now 71. No diabetic neuropathy. No bladder issues. I walk 2 miles four to five times weekly. Lost a lot of weight. And eat healthy. Plus, I have a great endocrinologist. Your videos are very helpful. Thanks.

[@Veronica-tn2xc]

🎉🎉🎉😊

[@lpg12338]

Great to hear, hopefully many many more years of good health! 👍

[@NansGlobalKitchen]

Wow! You are very lucky Can you please share if your endocrinologist is located in Orlando area? I would like to find a good one for my husband!

[@Justgirliethings6]

im a type 1 too i pee all the time tho even in range

[@vanitagomes3794]

What is T1 diabetic

[@teewithu2023]

I pray that everyone suffering from any illness or financial difficulties , emotional pain or spiritual attacks be saved by the grace and mercy of our Lord and Savior Jesus Christ Amen

[@phoenixrising1242]

I wish the same for you! 💛

[@CeeceeWhip]

your savior is MISSING a U. Savior is not the same as Saviour. One is false and the other is truth.

[@susandudley9296]

🙏I pray the same for too. Amen

[@tamicoburton1504]

AMEN 🙏🏽 🙏🏽

[@blessingmicheal6397]

Amen

[@katalinkiss1586]

I must confess you are the true doctor who has real knowledge and understanding. I am so grateful for all your information .

[@martine3884]

B1 also corrects anxiety, panic attacks, nightmares, racing heart, dizziness, bouts of hypertension, low energy, foggy brain, inability to focus, feeling extremely cold, adrenal exhaustion, feeling “not like myself” and other seemingly unrelated symptoms. All due to too many carbs in my case (I fell off Keto) and all corrected with large amounts of B1. Now back on keto and feeling back to normal

[@mdkooter]

What is large amounts? :) Thanks

[@shondros]

What kind do you take?

[@cleocatra9324]

Oh my gosh that’s literally every issue I’ve had for years

[@martine3884]

@@cleocatra9324 add to those irritability, inability to withstand any stress, digestive issues, depression and yes, even weakened pelvic floor muscles. All issues have more or less been resolved, at least much much improved after 3 weeks of taking large doses of B1. I'm still continuing to build up reserves and make sure things are back to normal.

[@cleocatra9324]

@@martine3884 I just started taking D3 and will try B1 seriously I have had horrible anxiety and panic disorder. I only had a bladder issue from not going to the bathroom at work because it was filthy but it’s resolved now.

[@susannefitzpatrick9955]

Bladder issues are SO debilitating. I used to walk for many hours every day but since I started having problems can not stray far from a loo! Thank you, Dr Berg - things are now back to normal since I followed your advice. So grateful.

[@helenevion5948]

Great 👍 thank you so much for sharing ❤

[@d.tr6176]

You mean I'm not alone?

[@helenevion5948]

@@d.tr6176 Right! Half the western world is afflicted by bladder issues…

[@knowledge1972]

How long after did you notice a difference?

[@micheleu.felton4035]

Hi, anyone know if you are taking b complex is enough? Would be safe to take B 1 with the complex? Thank you

[@DizzKola3]

I have spent my entire life dealing with urinary issues, have seen a dozen urologists with very few answers but have never heard this advice. Thank you so much!

[@divakim206]

Did you try B1 and if so, did it work?

[@pradym2497]

Suffering from this very high frequent urination with No sugar, No issues. Every test was normal. I think you got it and saved me. Cannot thank you enough.

[@manoyski3555]

B1 you didn't mention.

[@barbaranaicker437]

Thank u Dr U are just great God's gift for those who can't afford meds Stay blessed

[@prettyblueeyes5517]

Dr. Berg, I am a 66 year old pre-diabetic. To say that I frequently urinate is an understatement! I also have severe COPD. After watching one of your informative KZbin videos, I came to the conclusion that I may have a severe B1 deficiency, so I started taking it every morning. It's been about two weeks now and the heaviness and numbness that I have felt on the left side of my left calf (for nearly ten years!) is waning, and I don't have to urinate as often as I did two weeks ago! Here's something else I noticed: I use Flonase spray frequently to unclog my nose, which is constantly stuffed. Lately, I noticed that I don't have to use the spray as often because I seem to be breathing much easier. I also have more energy during the day, and when I wake up in the morning the chapped skin that frequently formed on the left side of my mouth is gone! (Due to the COPD, I sleep with the left side of my mouth open and that's what has been causing the chapped skin to form on the side of my mouth every morning.) Thanks to watching your videos, I am feeling much better! Please keep posting them! You are truly a credit to the medical profession!

[@XxowendanxX]

You take benfotiamine or just thiamine?

[@ShellyMi2008]

Consider researching NAC = N-Acetyl Cysteine for COPD

[@paulyash219]

Great Doc !

[@prettyblueeyes5517]

I take benfotiamine.

[@taiwanluthiers]

If you're pre diabetic you would be taking metaformin. Exercise has been the MOST effective way to control pre-diabetes. Do not depend on diet alone. Go to a gym, and do higher intensity exercise, as high as you are comfortable with. If you don't know, most grain based foods are fortified with vitamin B groups. Look in the nutritional fact panel if you want to know what I mean. If you eat a lot of junk foods, you do not have any vitamin B deficiency. Fact is most food in developed countries are often fortified or enriched, but if you really want to make sure you are getting vitamins naturally, eat whole grains. Unless you live in a third world country you shouldn't be having much vitamin deficiency. However in my case pre diabetes doesn't adequately explain my urination problem, because my A1C is already out of prediabetes range, but the problem persist. In fact for me my experience has been more of my body seemingly needs less water than normal. Means I pee a lot, pee comes out crystal clear, and I'm not thirsty nor have I drank a lot of water or liquids. Not sure what is the problem. Problem is worse in the winter when I don't sweat a whole lot.

[@laura8486]

Very important for me is to know you are authentic ! Thank you very much for all! ❤ I really benefit from your presentations. May God bless your great work.

[@dianaconey1792]

Mr. Eric, Thank you for all of the healthy Information you give! Your work is well appreciated, thank you Diana

[@H_cked]

This video is mind blowing, it's incredible that he gives this medical advice for free.

[@Blessed.2.Teach.4God]

He makes a living from it all in a round a bout way, but yeah he's def great - God Bless †

[@shan5445]

Since taking magnesium I last longer and frequent trips to the toilet stopped

[@nikitaamydean194]

Which one are you taking ?

[@SsngbrdP]

Magnesium is good for so many things!

[@drjthornley]

As far as I'm concerned this man, whether he knows it or not is doing God's work. Thank you Eric. So much. From an ex-psych professional.

[@karenramcharan8983]

Iove love love hearing you speak its so soothing......of course the knowledge you pass on is priceless

[@skbnvacaville]

He is gaining popularity so rapidly because of his style of communication. I hate blabbermouths. He gets right to the point explains it, fleshes it out and hands you the solution! “Just the facts, sir, just the facts.”

[@pambourgeois1855]

also his calm quiet tone and eye contact

[@RH-ul2bc]

Exactly!

[@veronicagray2765]

Thank you Dr. Berg. May many blessings continue to come to you. No one is talking about this problem 🎉

[@erinbean7185]

You are my new doctor. I have not seen a doctor in years as I no longer trust them. God bless you.

[@tututindah8470]

The best Doctor in the world...I never let the day go without watching your video!

[@cindyrhodes]

Thank you for researching and sharing such vital information as you do with ALL your videos! Thank you so much for all your help these years!

[@Drberg]

Very glad to be of help.

[@donnavanjahnke1576]

Thank you Dr. Berg for sharing... free of charge... all your expert advice. God Bless you and your family. 🥰

[@Drberg]

Glad to know that you liked this post! -Dr. Berg's support team

[@T3meee]

Have had bladder problems for ages. Have to try this. Thanks for the video!

[@PrincessKimoSaki]

Dr I have been trying to take care of bladder issues since I was 2. In and out of urologist offices. Medicines, to PTNS I’m tired. I’m almost 44 next month and I’m depressed. I’m over the accidental leaks and to the part wearing bladder protection underwear. I literally been searching the web and I just stumbled on this. Praying this works for me.

[@gildafoss]

Did it work for you?

[@divakim206]

Waiting to hear if it's working for you?

[@sedem66]

Imagine my surprise when I just saw this. For years if I need to urinate and don’t immediately go I will feel like urinating every minute and each time just a little comes out. I have googled this many times but never found an answer that explains what is happening. I’ve also asked friends and they all say they dont experience this. For years I believed there’s no hope. I haven’t been to the hospital concerning this because no one seems to know what I’m talking about. You are the first person who has explained exactly what I’m feeling. Thank you for now showing me that there is a way around this and the cause behind it. Thank you truly.

[@Drberg]

You're very welcome! Glad to help!

[@user-oz2pd8pm5j]

Did it worked ??

[@gildafoss]

Did it work for you?

[@amandaveda5789]

I'm an Alchemist and I 100% agree with all your videos. You are the the only indavidual that I can say that about. Well done!

[@hwahwa2008]

Cool!

[@geneoluminology]

ooo yesssss....here we re gathered around TRUTH and light and a way unto health and more...thank you Dr. for been here...sustaining us humnas in these vulnerable times🙌🤍✨👑 eternal blessings of eternal LOVE

[@SoniaMaria-A.E0102]

My mum suffers this bladder issues n motion incontinence after her back surgery. This video is helpful. Thanks doc berg.

[@pamelashearer2994]

Good Morning , Dr .Berg Thank you so much for sharing this Interesting information with everyone, Have a wonderful day !

[@Drberg]

Very glad to be of help.

[@28fabrice]

Love the display at the bottom of the screen Very helpful video Thank you so much Mr Berg

[@Drberg]

Happy you found it useful! Be well! -Dr. Berg's support team

[@waynecarr9150]

Thank you so so much for your dedication to helping humanity!!

[@princebarth4709]

Dr. Eric Beng has UNCOMMON health Knowledge and he teaches same with passion. Thanks

[@nirmalaradhaykissoon3191]

You're really doing an awesome job sharing real information with the world ♥

[@Drberg]

Happy you found it useful! Be well! -Dr. Berg's support team

[@MinhLe-ij7et]

Dr. Berg, thank you. The information you presented is so logical and easy to follow. I learn a lot from your presentations. Thank you.

[@usmanworks2616]

thank you doc! your such a gift to us who's looking for a short and yet informative video on internet.

[@Drberg]

Happy you found it useful! Be well! -Dr. Berg's support team

[@jennifersanders2456]

I needed to hear this today. I have most of these issues you described. Thank you

[@mollybleut42]

Thank you so much for this information. I needed to hear this. God bless 👩🏻🙏🏻☺️

[@michellebishop223]

Thank you Dr Berg. I'm so glad you're here. I moved to the deep mtns in Pacific NW. I'm hours away from a Dr, at least one I trust. You're like my family here. I'm coming back to my beautiful South Eastern state in the early fall. Bless you for all your work to help ppl. You have certainly helped me.

[@narniadan]

Both of my parents have Bladder problem. It saddens and worries me. Thank you Dr.Berg.

[@Drberg]

Happy you found it useful! Be well! -Dr. Berg's support team

[@eyeshalfwayopeneyeshalfway2603]

Don’t hesitate to get them to try this! My mom and my aunt suffered with frequent urination for many years and it kept giving them both painful uti that they could only use antibiotics for. It never helped. My mom passed from kidney disease from it ( went on dialysis for several months) and was kinda ok but couldn’t walk… discharged to nursing home and got sepsis again and died last November. Just came back from aunt funeral who died from frequent urination, uti’s , same antibiotic treatments over time and dementia and arthritis and heart failure - I believe from the chronic inflammation so long! I couldn’t help them. If the docs don’t prescribe it some absolutely won’t try it. 😢

[@andreaandrea6716]

@@eyeshalfwayopeneyeshalfway2603 It's crazy how brainwashed people are to take ANYTHING a doctor prescribes!! The THIRD leading cause of death is .... (drum roll!): Medical mistakes (which include faulty diagnoses and the wrong medications).

[@zahida9150]

I suffer from Painful blader..urgency..frequent urination and all..M fed up now..i searched your video..Allah bless you dear doctor

[@55silvita]

Hi, I have the same... for how long have you been like this and what treatments are you in? There is another video about Varuna (tree from India), Dr Berg says it helps.

[@user-pb5vp8gf4z]

Awesome info..yet again, so informative and helpful. Thank you 😊 💓

[@terryciavola5962]

Thank you Dr. Berg. I am type 2 diabetic and have these issues which started now I’m in my 60’s! I will be following your recommendations! 👍

[@terryciavola5962]

I’m in same boat and same age! I’ll be following also!😊

[@nabilh.6357]

This video was really helpful. This problem interrupts sleeps and reduce its quality

[@Drberg]

Glad to know that you liked this post! -Dr. Berg's support team

[@maddyL1234]

Fantastic video. Just what I needed to hear. Will try it.

[@NeffyCat]

I really appreciate your informative, very helpful videos. I appreciate how you thoroughly explain things too.

[@Thomas-pq4ys]

I had bladder polyps... "pre-carncerous," whatever that means. They were due to my lifestyle as a working musician, inhaling second hand smoke, day after day, week, month, year.... It is a brutal life... it doesn't surprise me that so many musicians die so young. I do have a neuropathy, and am mega- dosing B1... I've also given up performing for a living... I became a welder, mechanic, and cat dad.

[@janncoons7445]

Also eliminate all GMOs from your diet they will cause polyps. I've had them removed from my sinuses and my gallbladder. I believe it was due to my depression during a bad marriage and consuming Mass amounts of nacho cheese Doritos. I am now a hundred percent organic

[@donsicariofx]

Great stuff. Just beware when welding though...huge cancer risk as well.

[@midknightgeek6629]

Hopefully properly ventilated/masked...good luck man!

[@sonneversets3530]

What do you consider ‘mega dosing’? Other person here saying ‘high doses’, but not answering ppl asking ‘how high’? TY

[@helenevion5948]

There are other data on neuropathy that Dr Berg’s provided in earlier videos. ❤

[@M4t30Luc7]

This man changed my life. I’m 45 now but in the best shape I’ve ever been.

[@laurakilleen453]

Did you try the vitamin b1?

[@MariaVillegas85]

You have so much knowledge, so glad I found you

[@saniaali5812]

You are such blessing for the patients who are suffering from hospital bills

[@Drberg]

Thanks for your comment. Glad to help.

[@thebosfam8887]

Oh my gosh! Thank you!! My son (who had a brain bleed at birth and became developmentally delayed) has been potty trained since he was younger than 4 years old tho. He all the sudden 6 months ago at 7 years old started to lose control of his bladder and we had gone from glutenfree dairy free to not any more so he could have more energy since he was struggling. I CAN NOT beleive what a blessing you are!!! We have been to everywhere and to every doctor. Even urologists. They all chuck it up to behavioral or the brain bleed etc. A mom always knows when something is wrong or that it's not the right answer. I just know this is it based on your explanation! God bless you Dr. BERG!!!!

[@helenevion5948]

Wow 🤩 feedback after weeks of this video’s release?

[@graceprais9814]

Thank You Dr.for sharing your knowledge with us.

[@Drberg]

Very glad to be of help.

[@joykennedyhughes6269]

Dr Berg. Just found you and all the good information you have provided. Thank you!

[@adamfindlay7091]

I take notes to your vids, for your information it's very important to my life/health! Thank you.

[@ivyworth862]

Thank you, Dr. Berg. This video is definitely for me. I appreciate your expertise.

[@Drberg]

Happy you found it useful! Be well! -Dr. Berg's support team

[@avemariagratiaplena1052]

De. Berg, you are an Angel!!! How many health issues we have in our family and thanks to your programs and your dedication we are all getting and feeling better. I'm going through menopause and I have the worst scenery, including frequent urination but im reducing the carbs and taking the vitamins D and B1,etc, following always your advises and I'm feeling much better now..Thank you!! It's amazing what you are doing for all of us in this difficult times we are living. Thank you so much may God protect you and bless you and your family!!!

[@helenevion5948]

Great that you are finding out 🎉🎉🎉thanks for sharing ❤

[@crisl9079]

Thank you Dr. Berg! Appreciate you sharing this great info….very helpful. I think we live in an overfed but malnourished culture at this point, and info of this nature is much needed. God bless you for all you do to help others live healthier lives.🙂

[@susstro4356]

I am so thankful for this information!

[@karineschler-smith4115]

What an amazing service Dr. Berg is providing to us! He makes everything easy to understand, straight forward, never condescending, and maybe just as important, the presentations are fascinating enough to watch to the end each time. 🥰

[@iansenior9759]

At the end of the video presentation there isn't an order form to buy 30 tablets for $50 plus postage. Dr Eric Berg is a great human being sharing his knowledge; providing advice and solutions for people to improve their health. Thank you. A true servant of God. Amen.

[@westsparks6844]

Yeah, a good service. Having you buy products that he is being paid to endorse. Wake up

[@Akira-ed3wd]

The man is an example of a well balanced true-man, for the patients real health... Grateful❤

[@tia904]

@@westsparks6844 yes, makes sense, thousands at a doctors office that doesn't solve anything is so much better.... And the pain and suffering.

[@ptarshop4220]

Thank you Doctor. I truly appreciate it.

[@Drberg]

You're very welcome.

[@janegithinji5880]

I like all of Dr Berg's articles. Very Simplified. Thanks. God bless you.

[@beatricec9238]

Thanks doc. As a practicing physio, I am glad to get the good info from you in quick bites to help value add to my clients further

[@leighanneboles6609]

Dr Berg, they never taught us this in nursing school!!! Thank you!

[@Drberg]

You're very welcome!

[@helenevion5948]

I bet! But more and more medical schools students are getting Dr Berg’s knowledge and will make a new world!

[@sarahgilbert8036]

The schools don't teach you how to heal people, only how to keep them dependent on your drugs

[@dawnf2z1]

Thanks so much for this information, Dr Berg. So grateful for your channel and informative, sane posts! You’re massively reassuring.

[@Drberg]

Happy you found it useful! Be well! -Dr. Berg's support team

[@andrearenee7845]

Thank you for all that you do.. It's so important to get the best information for preventative action. You provide that, and it's a life saver. 😇🥰

[@cdaprice3416]

Thankfully I’m on your B1, but increased my dose today after watching your video about B1 affecting fibromyalgia and a deficiency causing ataxia. Thank you

[@lascivia11001]

Thank you doctor Berg for being an earth angel helping so many people to heal themselves where the health system has greatly failed to.

[@Drberg]

No problem. Happy to share information that can help you all. -Dr. Berg's Support Team

[@louismaria5859]

Omg I notice a difference the first day , thank you so much for this video, this is amazing. You are the best

[@MsShelly32]

Can u share the brand you used

[@eugeniajuarez9387]

You are very right. There are a lot of people that have no knowledge and / or have not experience!

[@asadullah1640]

Great helpful and knowledgeable advice Thank you Mr Eric 🎉

[@peterschmidt6754]

Thank you thank you thank you! I can attest to the fact that for YEARS I have had problems sleeping through the night, and always had to get up in the middle of the night to relieve myself. Over the past 6-9 months I began taking B1 in order to help with my mood and lower stress. The very first time I took a B1 just before bed, I slept straight through the night - first time in literally years! This healthy trend has continued. While I do not take B1 every night, I do take one B1 tab maybe 2-3 times per week, usually after the evening meal or just before bed. I'm now able to sleep through the night almost every night now, and I have much more energy during the day, with few mid afternoon slumps. I cannot thank you enough for again giving us great information that works!

[@helenevion5948]

That’s awesome 👏 thanks for sharing ❤❤❤

[@FrankF-vp4pt]

Thank you Dr Berg! I've been following your channel and I have been putting into practice your advice on a variety of health issues. I just turned 60 my weight is down to what it was in high school and I feel great! Blood pressure is excellent also!

[@hauwaagwae4660]

This is a life changing information. God bless you Doctor Berg for all you do 🙏👍👍👍

[@tekteferra9477]

Dr. Berg I would like to appreciate your Valuable efforts to teach others, I am currently following your videos. Thank you

[@allhimwithme5115]

I damaged my whole bladder system for the 8 months I was coughing hard and incessantly due to an undiagnosed histamine intolerance. Now I'm healing my gut and avoiding histamine containing or producing food, and this will help me undo the bladder damage, too. Thank you!

[@yellowrosetoo]

?

[@beedebawng2556]

How did you finally figure out you had a histamine intolerance?

[@QUINTUSMAXIMUS]

You could also reduce your histamines by taking a European supplement called Toxaprevent. The DAO enzyme is hit or miss with me. I also reordered Benifuuki green tea that's good for that.

[@QUINTUSMAXIMUS]

@@beedebawng2556 Well, if you're having trouble sleeping, get sinus headaches, muscle tightness, itching of the skin, overreaction to mosquito bites. There are different symptoms.

[@melaniestarkey7868]

​@@QUINTUSMAXIMUS I've never heard of that green tea where do you get ❓❓

[@kennethwilliams4169]

Perfect timing thanks doc!

[@Drberg]

Happy you found it useful! Be well! -Dr. Berg's support team

[@fdad2907]

Dr Berg, the content and extent of coverage you provide on topics is on another level! Thank you so much!!

[@paragpanchal7212]

Thanks DOC FOR VALUABLE INFORMATION, I HAVE BEEN SUFFRING FOR SAME PROBLEM

[@Drberg]

You're very welcome!

[@johnglielmi6428]

I learn a lot from your videos thank you for being such a good teacher. It's not easy to explain things in non medical terms but you do a fantastic job!!

[@fabianalara4652]

Your videos are so so great! Thank you very much 🙏

[@Drberg]

Very glad to be of help.

[@fabianalara4652]

@@Drberg you're raising ppls knoledge and consciousness and that's priceless 😊

[@debbicornell1]

This makes SO much sense!!!! Thank you for this great tip

[@Drberg]

You're very welcome!

[@OldKetoLady]

Thank you sir for information and education help to us all ! God bless and keep you all who see this

[@danielcote2080]

Dr E.Berg, Thank you for all the accurate information you give in your videos so pleasant and interesting to watch. For those with health problems each video is more hope for healing with at least one solution or even several . Vous êtes un bienfaiteur de l'humanité. Merci.

[@Drberg]

Very glad to be of help.

[@freespirit21newyork]

What a blessing to have you Dr Berg, I am so blessed to be able to access medical information that I need.

[@malleshiitm]

I have been waiting for this video since years.

[@Overcome588]

God bless you for sharing to help humanity

[@kamilahbeaty2135]

Dr. Berg has information that CHANGES LIVES! THANK YOU SO MUCH😊 And i really appreciate the helpful bonus testaments & stories from those who share what they've experienced... Some of them absolutely MIND-BLOWING to read. And the coolest most awesome-est thing... Many of those comments are from people in their 50s, 60s, 70s, & up... Speaking POSITIVE about their health... I LOVE IT

[@helenevion5948]

Yes! 🎉🎉🎉the world 🌎 is getting better despite appearances.

[@TubeSkaterRudy]

I have this problem since a few months now. I was worried and went for a check up of my prostate. I tried all vitamins already. But it seems Thiamin is the missing link for me. I observed in this video almost all symptoms I have. And I observe although I have Vit B1 it's only Benfotamine I have in my closet and I never eat pork nor rice or anything that's on the list of recommended food for Thiamin. I will start eating lentils tomorrow! I am 100% confident this is going to work. Thanks again Dr Bergh! You are a invaluable resource for me.

[@Bridgerguide]

Hey please update if it works. And exactly what you did. Thanks

[@helenevion5948]

Carbs digestion also require much more b1 than meats or leafy vegetables. He goes over this in a few videos. ❤

[@camilleespinas2898]

Very helpful ! I have stomach problems taking benfothiamine.

[@TuyenPham-jm5eq]

Thanks a lot, Dr. Eric Berg DC for this great video. I have a question please. How can I tell whether the B1 is natural or synthetic?

[@zuzellogan5613]

THANK YOU Dr. Berg, for bringing up this topic who happens to be a nuisance as many people suffers about in silence since they are embarrass to talk about it. I do have incontinence and it is very annoying. This is the video that I needed it. Your timing is perfect so I will do whatever you say. I am not diabetic at all, but I have Hypoglycemia. No heart diseases, no other dreadful diseases at all…..I am healthy except for the incontinence which I find it to be a total nuisance. I truly appreciate you talking about this problem. 👍🙌

[@jeansinclair1266]

I watched this video and I'm so glad I did!!! You have changed my life for the better!!! I started taking the vitamin B1. I got the fat soluble one 4-5 days later. I don't want to jinx myself but it's working!!! I usually eat a low carb diet. No health issues but if I have to go, when I see the toilet, I can't control it!!! Years of this!! I can't Thank you enough for helping me!!! I can even sleep through the night now!!! God Bless you and keep up the Great things you do for Everyone!!! I'm on cloud 9❤

[@juliettb1565]

How long were u taking the b1 befire seeing a difference?

[@jeansinclair1266]

@@juliettb1565 about a week. maybe a few more days. just unbelievable. seems to lessen the feeling of having to go for me!!

[@briankress294]

The length of time also depends entirely on the extent of nerve damage. Some people could take months or even years to heal the nerve damage for things to start working better again.

[@notmymonkeynotmycircuss9537]

May I ask you about the dosage you take? Pls help 🙏🏻🙏🏻

[@Takealiltripnsee]

Alot of this Info is just so darn good.❤

[@juliacardoma3947]

Dr Berg : you’re the best doctor,excellent information, keep doing it,we need your help,God bless you and your family.👍

[@Drberg]

Happy you found it useful! Be well! -Dr. Berg's support team

[@superaquatics]

Thank you Dr Berg for the excellent health information that you are sharing. 🙏🙏🙏

[@Drberg]

Very glad to be of help.

[@Fedup840]

Best doctor.... Really appreciate your time and efforts for people.

[@Drberg]

Thank you very much. Appreciate your comment.

[@dinapaul4142]

Best doctor the truth knowledge of human body

[@lourdeshawkins4115]

I think you're right about this doc. Since I been taking B complex I don't go to the bathroom a lot at night. Thank you so much for this information. God bless ❤️