Your Supplements Are a Lie… Really

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Dr. Eric Berg DC

Dr. Eric Berg DC

Күн бұрын

Пікірлер: 2 300
@Drberg
@Drberg 10 ай бұрын
Another interesting thing I just found out about - someone bought a nutritional joint formula from Walmart and apparently it worked too good giving instant relief www.walmart.com/ip/2-Pack-Ossos-sans-Joint-Pain-Relief-Glucosamine-30-Tablet/2068619426. So they recommended it to friends and family and everyone was talking about how amazingly fast it worked and someone brought up the question wondering if it laced with some drug. They reached out to me and asked what lab I used to test things. To make a long story short, it was found that this "natural" supplement contained traces of diclofenac, which is a NSAID: medlineplus.gov/druginfo/meds/a689002.html: The point of this story is it is the wild west with supplements and brands that are nameless and difficult to reach out and learn about their ingredients might not be the best option.
@Desertlove22
@Desertlove22 10 ай бұрын
🤦🏻‍♀️ wow unbelievable😱
@experimenthealthyketo83
@experimenthealthyketo83 10 ай бұрын
Wow... That worths a full video too!
@stephweissinger
@stephweissinger 10 ай бұрын
😮 I would be so upset if I'd taken that.I don't take any NSAIDS!
@calholli
@calholli 10 ай бұрын
It's known as "The revolving door" -- and it's super common in all aspects of government regulation.. From car companies, to military armament, to food, to finance, to big tech, etc. The entirety of the political and social and institutional and industrial regulation economy is completely corrupted by design and beyond redemption.
@DeeneMuada
@DeeneMuada 10 ай бұрын
urolithin a disapeared from the market. this stuff cleans mitochondria
@spooky5745
@spooky5745 10 ай бұрын
Im in my mid 20s . Ive had asthma, sciatica ,digestive issues, insomnia covid and many more illnesses. What ive learned is 1.most doctors just want to drain my pockets. 2. Diet and exercise is king 3. Your mindset can keep you back, sometimes you can heal but if you keep THINKING youre sick , the symptoms won’t leave you. This happened with my sciatica. 4. A good nights sleep is also KING.
@ianstuart5660
@ianstuart5660 10 ай бұрын
Awesome, you're way ahead of your peers!
@sal8454
@sal8454 10 ай бұрын
Wise words!
@waynethompson4998
@waynethompson4998 10 ай бұрын
I'm in my 50's and have had digestive issues all my life. Natural doctors diagnosed me with low to no stomach acid (stomach acid is very much needed. The "acid reducing" pills are not your friend.) While the acid and enzyme therapy helped, I recently found that the absolute best thing for my digestion is Food Grade Diatomaceous Earth. Dr. Berg's video about it really helped explain it and I have been taking it daily for over 4 months. If I skip a few days, my digestive system lets me know. (I use a small amount of water, 1 TBSP apple cider vinegar and a rounded tsp of DE. Stir it up, gulp down in 2 large gulps, drinking water after each gulp if needed.) Another thing that I believe is of great help is that we have been distilling our water for over 10 years and only drink it (we make everything with it; coffee, tea, etc.) My dad bought a WaterWise distiller back in 1997. I inherited his distiller when he passed in 2012. It lasted until 2021, with just a rubber seal replacement. We bought another right away and use it daily. (Usually distilling 3-4 gallons/day for our family of 4.) I suffered so long with digestive issues that I am sensitive to others that do as well. I hope this might help!
@user.netizen11
@user.netizen11 10 ай бұрын
Atleast you've learned it. Good to know.
@worstalentscout
@worstalentscout 10 ай бұрын
this is something that worked for my sciatica...............candied ginger............it worked for a lot of people too
@BeingMe23
@BeingMe23 10 ай бұрын
FDA to big pharmaceuticals should be a federal crime with a life sentence.
@ogremair803
@ogremair803 10 ай бұрын
What if the Federal itself involved in this crime syndicate?
@fairchild1737
@fairchild1737 10 ай бұрын
Pharmakia = Sorcery and witchcraft!
@somethingsburning774
@somethingsburning774 10 ай бұрын
@@ogremair803 What they are starts with Ma - ends with an A & it's nothing I can say here since it'll be invisible
@jogriffiths5766
@jogriffiths5766 10 ай бұрын
Should be ...same in Britain.
@GuitarsAndSynths
@GuitarsAndSynths 8 ай бұрын
and the corrupt FDA and USDA let big pharma companies like Pfizer poison our food supply with GMO crap in cheese for example.
@LUVDOGS1954
@LUVDOGS1954 10 ай бұрын
After the "safe an effective JAB" I have zero trust in medicine.
@ianstuart5660
@ianstuart5660 10 ай бұрын
Unfortunately, the majority still DO trust!
@jennajt
@jennajt 10 ай бұрын
Yep just declined my daughters hpv jab and educated her on hpv instead and told her if she wants it she can at 16
@wingatebarraclough3553
@wingatebarraclough3553 10 ай бұрын
"Turtles all the way down "
@kaykool9589
@kaykool9589 10 ай бұрын
I never did
@rogerpeterson3731
@rogerpeterson3731 10 ай бұрын
Great quote on trust...little phrases mean a lot!..
@UndiscoveredPepper
@UndiscoveredPepper 10 ай бұрын
The pandemic showed us exactly how reliable our regulatory agencies are. Which is not at all.
@marciafoggie304
@marciafoggie304 7 ай бұрын
Absolutely 💯
@SingleMaltBuckeye
@SingleMaltBuckeye 7 ай бұрын
It's the same with publicly traded companies and large corporations. They work for the SEC then become CEO of the companies they were regulating. Then go back and work again for the SEC. The federal govt is so incestuous.
@Gernot66
@Gernot66 6 ай бұрын
You mean mass hysteria
@TheGoodContent37
@TheGoodContent37 6 ай бұрын
They are very reliable. When goverment told people that a pandemic was occuring dumb people started hoarding toilet paper. The dumb need to be kept away from the truth to keep them from causing chaos.
@CatouMilou
@CatouMilou 3 ай бұрын
@@Gernot66 There being mass hysteria, which there was, doesn't disculpate the regulatory agencies, particularly knowing that they participated in the promotion of that hysteria.
@danwhite1198
@danwhite1198 10 ай бұрын
I was diagnosed with diabetes fourteen years ago. Under the care of Kaiser Permanente my diabetes got worse, my A1C's stayed steady at thirteen's. My blood sugar in the morning was 258-358 on average. I was on four med's metformin, lisinopril, pioglitazone and glimepiride. They also had me on insulin, seventy units per day. Nothing got better. I gained eighty pounds of weight. When I turned sixty five I was able to escape Kaiser and found your web site. Three years of your advice later. My morning blood sugar averages (98-110). later in the day after a work out as low as (70). Still the same med's but from Walgreen's and NO INSULIN! A1C's in the low eight's. Slowly losing weight and getting better. Keto-fasting and exercise. Works for me! Thank You!
@integrityshines561
@integrityshines561 10 ай бұрын
That is so wonderful to hear. Cheers to continued improvements and vibrant health.
@TapIntoAlignment
@TapIntoAlignment 9 ай бұрын
Licorice Root
@psisteak4122
@psisteak4122 9 ай бұрын
Thats clearly just dr. Bergs paid propaganda.
@mithidas4295
@mithidas4295 9 ай бұрын
You are expected to reverse Diabetes without any medicine if it is Type2.Check your C -PEPTIDE level to find out whether you are still a patient of Type2 or have progressed to Type 1.5 aka LADA.Blessed be.
@mithidas4295
@mithidas4295 9 ай бұрын
You are expected to reverse Diabetes without any medicine by lifestyle modification if it is Type2.Check your C -PEPTIDE level to find out whether you are still in T2D or have progressed to Type 1.5 aka LADA.
@tookymeans1473
@tookymeans1473 8 ай бұрын
Dr. Berg I just got done watching the video you reviewed and then found your video. Both were very informative, but I especially liked that you responded with another side to the story. You're a very detailed and precise educator, which really is important when you're dealing with people's health and wellbeing. You have helped me greatly and I really appreciate all you do. Keep at it!
@1witness158
@1witness158 10 ай бұрын
It’s called the revolving door when employees switch between government and industry.
@wingatebarraclough3553
@wingatebarraclough3553 10 ай бұрын
Yup, same with the Mockingbird media, the MIC, etc
@ronfox5519
@ronfox5519 10 ай бұрын
It should be outlawed. As well as payola jobs for family members of government regulators or officials
@lancebasss3959
@lancebasss3959 10 ай бұрын
It’s called fascism
@wingatebarraclough3553
@wingatebarraclough3553 10 ай бұрын
​@@lancebasss3959 no... communism
@xilefx
@xilefx 9 ай бұрын
US should be much higher on the "corrupt countries" list because of this
@2uTomas
@2uTomas 10 ай бұрын
Takes a lot of courage to say those things!
@calholli
@calholli 10 ай бұрын
Yeah.. Don't be surprised when youtube deletes this channel.. It's coming eventually.. unfortunately
@Whatnok
@Whatnok 10 ай бұрын
Stop me the courage for this that. It’s not courage. It’s just speaking stop w the nonsense.
@sunshinemotanyane6359
@sunshinemotanyane6359 10 ай бұрын
It's crazy people want to live up to 100 years in pain and misery.Enjoy Ur life .Only the strong survive.Its simple mammals are animals.Only the strong survive.Its not that serious 😂😂
@DPRX99
@DPRX99 10 ай бұрын
@@sunshinemotanyane6359 The weak live long, great lives. It’s not only the strong survive. You’re completely wrong.
@steveslaboc4652
@steveslaboc4652 9 ай бұрын
Truth hurts sad but true
@allisonmoore8056
@allisonmoore8056 9 ай бұрын
Such a relevant video. I have multiple sclerosis and took the medication for multiple sclerosis for one year. It was complete poison and just about killed me and the efficacy of the medication is very low. I ended up going the holistic route 20 years ago, and by the grace of God, my body healed, and my multiple sclerosis is in remission.
@Farmynator
@Farmynator 9 ай бұрын
Wow that's inspiring! Can I ask what your secret is?
@jonhadley-zx2iu
@jonhadley-zx2iu 13 күн бұрын
Coimbra Protocol?
@maliabella
@maliabella 10 ай бұрын
I love this response video!! Thank you! It’s valuable to hear all sides ❤ Another point - some of today’s vegetables have 50% LESS nutrients then the vegetables from a few decades ago
@cbxray1
@cbxray1 10 ай бұрын
But nothing will change with this blatant corruption and cheating!! Ty for the education Dr. Berg
@waymakers_kid9904
@waymakers_kid9904 10 ай бұрын
Be the change
@flipdiva0007
@flipdiva0007 9 ай бұрын
It will change with more knowledge. People are starting to educate themselves after the c*vid debacle.
@sivanmisgav9468
@sivanmisgav9468 10 ай бұрын
There is a deep problem at the root of all of this, profit. Its truly overwhelming to try take your health into your own hands. We should be able to trust the professionals to correctly advise and treat us but the lobby is powerful and too profitable to reflect truth. Thank you for shedding some light, it is very much lacking
@ReborninYeshua
@ReborninYeshua 10 ай бұрын
The love of money is a root of all evil.
@kbykell
@kbykell 10 ай бұрын
We gotta take into our own hands.. medicine and the system is all broken. Dont put 100% trust on professionals and always do your research. Thats key for not being at loss.
@sivanmisgav9468
@sivanmisgav9468 10 ай бұрын
@raquelpinheiro2070 yea we have to, But do we also have to take our vehicle functionality into our own hands? And education of our kids? I agree we must educate ourselves and do our best, but you cant be an expert in everything, theres a limit to our time and capabilities. Even now "self educating" still involves putting trust in someone with more experience and knowledge. Its just frustrating moving against the current of monetary incentives all the time, especially regarding health that should be clear, scientific, free and unbiased.
@kbykell
@kbykell 10 ай бұрын
@@sivanmisgav9468 you could fully trust.. but accept the loss...
@kbykell
@kbykell 10 ай бұрын
@@sivanmisgav9468 leave children education for the government or schools and you will see what a shitty work will be done. good luck x.x
@susanbboyles
@susanbboyles 10 ай бұрын
I’m SO glad you’re sharing this!!! Please keep speaking the truth ❤
@strangerthings88
@strangerthings88 10 ай бұрын
Thank you for addressing this in such a mature well thought out way. I’ve been doing the same to clients and family for years, but it doesn’t always sink in for most people.
@mekman4
@mekman4 10 ай бұрын
Thank you for sticking up for us! I’m glad this is coming out.
@amiramousa8657
@amiramousa8657 10 ай бұрын
I can’t thank you enough Dr Berg, I’m autoimmune patient that is Ankylosing spondylitis . I’m 37 years old and mother of four young children. I have been taking NSAID for two years such as naproxen and diclofenac. Also, Biological treatment for a year. The biological treatment was horrible, couldn’t tolerate the side effects. Once I implemented your advice particularly intermittent fasting and avoiding ultra processed food I was able to drop all my medications even the biological treatments. I realized intermittent fasting is a powerful treatment for diseases. Dr Berg you’re a lifesaver for all people around the world.
@mithidas4295
@mithidas4295 10 ай бұрын
Congratulations on your improvement.I intend to know whether you are HLA - B - 27 positive.
@playdohsrepublic3562
@playdohsrepublic3562 10 ай бұрын
Ahhh!!! Four young children....Lucky you!!! Wish I had four! And young, too. I hope you're enjoying it!
@AnteLene
@AnteLene 10 ай бұрын
You're not a baby mutilator, are you?
@Twinsane_in_the_membrane
@Twinsane_in_the_membrane 9 ай бұрын
I’m hlab27 positive and have as diagnosed. Can you link to the video that you’re referring to? I’d love to follow the advise. I’m in my 30s and have 4 children too. They want me to take biológics, but I don’t. Wishing you the best in your journey. Thanks in advance!
@SmilePlease0073
@SmilePlease0073 9 ай бұрын
Can you tell me please which type of fast you do and for how long ? (Ameramosa8657)
@FastedZach
@FastedZach 10 ай бұрын
Doc, please don’t ever quit selling your products! Out of anyone in the world I trust your heart and knowledge, and I know everything is coming from a safe place. Thank you for all you do!
@Drberg
@Drberg 10 ай бұрын
Thanks for your support!
@cryptoearning3799
@cryptoearning3799 10 ай бұрын
​@@Drbergdear dr berg we full support you from Nepal❤🇳🇵
@rani1835
@rani1835 10 ай бұрын
This is by far one of the most important videos you have made! We appreciate you getting the truth out there.
@Chris901
@Chris901 8 ай бұрын
Man you really said a lot of great stuff in this one that I fully agree with. I wish more people would listen to
@melodymcdonald322
@melodymcdonald322 10 ай бұрын
Please dont sell out, Eric. No where to turn if you do. All of us trust you so much! Keep up the good work!
@RosaLong74
@RosaLong74 10 ай бұрын
Dr. Berg! You education and research in truly invaluable sir! Keep teaching the TRUTH which is vitally important! Thank God for what you’re sharing!🙏🏽❤️👏🏽🙌🏽
@Drberg
@Drberg 10 ай бұрын
I appreciate your support! Glad to help!
@MindYourOwn777
@MindYourOwn777 10 ай бұрын
I noticed a major improvement in my energy and health when I started taking health supplements like vitamins and herbal supplements/teas.
@lj9970
@lj9970 9 ай бұрын
I’ve been taking mushroom supplements I got at Walmart for 2 weeks not and who knows it could be all in my head but I really feel a lot more focused and calm 🤷‍♂️ worth a shot
@the_bottomfragger
@the_bottomfragger 9 ай бұрын
I get that the original video addresses some valid concerns with quality control in supplements but I can't even compare my physical state with that of 5 years ago. I've had a mild cold once this winter, I used to get sick about 4-5 times every cold season. I have more energy. It's very clear how much vitamins have helped me.
@MichaelCTruth
@MichaelCTruth 9 ай бұрын
What brand and which vitamins did you take?
@MichaelCTruth
@MichaelCTruth 9 ай бұрын
​@@the_bottomfraggerWhat brands are good?
@Kambra
@Kambra 7 ай бұрын
This is probably your single most hard hitting video. I've read a book called 'Natural Cures they don't want you to know' from like 2004, and the message in that book is identical to the one in this video. I feel like in a world im surrounded by people who don't care about these types of things and it's really refreshing to see somebody else so passionate about getting that information out there, using their reputation for good. For me most people just interrogate me about how I know all these things and since i'm not a doctor they don't really believe me.
@RaniceF
@RaniceF 7 ай бұрын
Same here! I have read so many articles about healing with certain herbs, certain vitamins and minerals when I give people advice on how to heal cronic diseases ( in many cases, keeping blood sugar levels down to bring inflammation down can resolve many health issues) people don't believe me. My sister with type diabetes was told by her nutricionist to eat fruits 3 times a day . I told her she should stay away from fruits and to avoid too many spike in insulin and to add more bitter foods to her diet in order to heal from diabetes, but I'm not a doc , she doesn't consider nothing of what I say, even though I have helped a 90 year old men to heal his prostate issues ( his brother is a doctor) he didn't listen to him and trusted my advice and now he is COMPLETELY HEAL FROM PROSTE ISSUES AND COMPLETELY HEAL FROM HIS DIARRHEA with only 3 things, zinc, pampkim seeds and oil, and green bananas
@cheesecakefan4880
@cheesecakefan4880 7 ай бұрын
​@@RaniceFMy elderly father has neuropathy and Drs are not helping him. Ive tried to give some alternatives but Im not a Doctor. I hear the same thing Whats the harm in trying? I ask The Doctor he sees said No supplements! But I know hes deficient because hes been on Metformin and acid blockers for decades. But he wont listen to me, his dumb daughter who has perfect bloodwork, not overweight and takes zero RX drugs. Go figure
@stevealbenetyh38
@stevealbenetyh38 6 ай бұрын
what was the biggest tip from that book?
@AM-dn1iq
@AM-dn1iq 4 ай бұрын
Is there a point of taking vitamins if you have done blood tests and everything came normal?
@stassh.3065
@stassh.3065 2 ай бұрын
@@RaniceF my family is the samee!!!! well everybody. They just prefer taking pills and eating everything they possibly could. And they also don´t believe cause I´m not a doctor :)
@r.bvbng22
@r.bvbng22 7 ай бұрын
It's good to see you have almost 12 mil subs and are still not silenced. I'm happy and very grateful that there are people like you on youtube (and generally in the world)
@Drberg
@Drberg 7 ай бұрын
Thanks!
@r.bvbng22
@r.bvbng22 7 ай бұрын
@@Drberg
@MattPerry
@MattPerry 7 ай бұрын
@@Drberg I take vitamins from the brand now is this brand made with products from China? and synthetic poor quality products? I live in Portugal a can´t afford to buy you products because of the custom services and taxes.
@DanLaTour12
@DanLaTour12 10 ай бұрын
Gave back my medications years ago and started my own health journey. Changed my intake, started walking miles, started taking supplements haven’t looked back, lost 125 lbs, BP is normal and I haven’t been sick in a very long time. My once a year visit to the V.A. bloodwork has showed within range and normal for the last five years.
@ianstuart5660
@ianstuart5660 10 ай бұрын
Awesome, big congrats!
@DanLaTour12
@DanLaTour12 10 ай бұрын
@@ianstuart5660 thank you
@waynethompson4998
@waynethompson4998 10 ай бұрын
You deserve a round of applause!! Good on you!
@DanLaTour12
@DanLaTour12 10 ай бұрын
@@waynethompson4998 I don’t need a thing but thank you.
@deep6301
@deep6301 10 ай бұрын
Wow. Great job!
@key2lyfe
@key2lyfe 10 ай бұрын
Dr.Berg your KZbin catalog is so invaluable 🙏🏾❤️❤️💜💜💜
@Whattheheck829
@Whattheheck829 10 ай бұрын
??? Catalogue where do we get this from? I want one
@Drberg
@Drberg 10 ай бұрын
Thank you for your comment. Appreciate it!
@robster7012
@robster7012 10 ай бұрын
I look forward to the day when big farma is no more other than anesthetic for surgery and pain killers for trauma.
@cathrynmoss3067
@cathrynmoss3067 10 ай бұрын
We vote with our dollars...purchase the supplements that are safe and effective...do your research...put them to the test..thank you Dr. Berg for explaining this vital issue...
@ianstuart5660
@ianstuart5660 10 ай бұрын
You'd better be very young, as that'll be unlikely any time soon!
@abramspritzler4618
@abramspritzler4618 10 ай бұрын
@@cathrynmoss3067and we lose the vote every time because they can print dollars and we cant. Your paradigm is flawed. Just sayin
@amreens9987
@amreens9987 10 ай бұрын
Aaaah yes cant wait.
@seashackf1
@seashackf1 10 ай бұрын
Never happen. Vast majority of people want the drugs. They want the dr to give them the quick easy solution that they do zero work for.
@AdamSmith-eh2qk
@AdamSmith-eh2qk 9 ай бұрын
“Let Food by thy medicine and medicine by thy food “
@MarkMcCoy-y5x
@MarkMcCoy-y5x 3 ай бұрын
Great can I quote you, chuckle, Peace
@AdamSmith-eh2qk
@AdamSmith-eh2qk 3 ай бұрын
@@MarkMcCoy-y5x I believe that was Hippocrates the father of medicine
@marutiritz5534
@marutiritz5534 9 ай бұрын
These days we are dealing with drug dealers in white coat.
@samuelgaver7757
@samuelgaver7757 10 ай бұрын
I am a carnivore but I also try to supplement naturally with your whole lemon and wild blueberries bomb, nutritional yeast for B vitamins, and cod liver oil. I am also looking at growing sprouts for the phytonutrients. I wonder if I might be hyper concerned but I also exercise a lot and I am also older at seventy two. I have the highest priority to watch your videos, they're the best for critical information.
@1truthseeking8
@1truthseeking8 10 ай бұрын
Are sprouts high in oxalate? Phytates? Lectins? .. and other anti nutrients? And phyto toxins?
@lilydauber3147
@lilydauber3147 10 ай бұрын
@@1truthseeking8 Enter sprouting, the study's dietary superhero: “Significant amounts of phytic acid will be eliminated in most of sprouted grain products.”
@deep6301
@deep6301 10 ай бұрын
I've grown micro greens for years. It is a great hobby and very nutritious. I am prone to calcium oxalate kidney stones. I did not get them from micro greens. Proud of you😊
@rwten5955
@rwten5955 10 ай бұрын
You are not a carnivor. You can behave as one, but you ARE NOT a real carnivore. Try catch an animal every day and eat it wih your bare hands without baking or cooking. We are not made for eating animals. We do not have the teeth and claws to hunt and eat animals.
@terfalicious
@terfalicious 10 ай бұрын
@@1truthseeking8 I too am prone to kidney stones and must avoid oxalates. There are free apps that will help answer the questions you pose here quickly and easily. Just check google store!
@bitcoinmining6361
@bitcoinmining6361 10 ай бұрын
Dr Berg, You are like a normal doctor, speaking reality, freak of nature these days..x
@maryfolks9368
@maryfolks9368 10 ай бұрын
Right?!?!😅
@crungefactory
@crungefactory 10 ай бұрын
Like, yes. But not actually one...which is fine. But he's only a doctor in name
@maryfolks9368
@maryfolks9368 10 ай бұрын
@@crungefactory no, I'm pretty sure he's got his doctrine as a chiropractic. But I could be wrong.
@bitcoinmining6361
@bitcoinmining6361 10 ай бұрын
@@crungefactory you tell by the lack of Rockerfeller indoctrination!
@arughaogisi2249
@arughaogisi2249 10 ай бұрын
Thank you for the truth that you have spoken. May God bless you indeed.
@Drberg
@Drberg 10 ай бұрын
Most welcome!
@NikkiPhillippi
@NikkiPhillippi 10 ай бұрын
I am soooo excited you reacted to this! I’m at the beginning of the video but I had to say I’m pumped 👏🏻
@thisismyaltaccount85
@thisismyaltaccount85 9 ай бұрын
Aren't you the girl that abused and put down a poor dog?
@Eringobragh2024
@Eringobragh2024 6 ай бұрын
Straight up calling out those companies is a BOLD move. Godspeed to you
@BainsPummy
@BainsPummy 10 ай бұрын
Good morning Dr Berg, I use some of your supplements and also other organic supplements too, my life has change for better, people should read the labels and not go for cheap stuff also never trust any three letters government agencies period, never trust a media whatever so called expert says just do the opposite. Thank you Sir you are changing and educating millions of people.
@bekersharipov
@bekersharipov 10 ай бұрын
Hey! Which supplements you take?
@BainsPummy
@BainsPummy 10 ай бұрын
Hi, Oh I take few Potassium, magnesium, D3-K2, Fish Capsule, Nutritional Yeast, B1, Berberine, Tudca, Milk Thistle. Keep in Mind I'm 60 and do Healthy Keto, OMAD I take some of these supplements because I enjoy my Bourbon in evening. I hope this help you.@@bekersharipov
@centralfloridagmrs
@centralfloridagmrs 9 ай бұрын
Berg has never allowed third party testing for his supplements. And he's wrong about many thing including vitamin C produced in the broccoli is no different from what we make in the lab
@BainsPummy
@BainsPummy 9 ай бұрын
You make what Dr Fauci approves @@centralfloridagmrs
@kzkonvict4550
@kzkonvict4550 5 ай бұрын
Dr bergs supplements are not fda approved how can you know if the ingredients are the same as written and I saw couple of videos about him not sure if it’s safe to consume or not safe to consume
@Theskincareedit12
@Theskincareedit12 10 ай бұрын
You are phenomenal dr berg, I have been following you for years now. I am finishing my med school this year , you have helped me understand so much about creating health and how remarkably capable human body is of regenerating itself more than my 6 year medical school. I will make sure not to become a drug dealer and help people in creating real health, you inspire people!
@buhaycanada1917
@buhaycanada1917 9 ай бұрын
this post is fake and paid
@felipeoliveira2219
@felipeoliveira2219 10 ай бұрын
Supplements $8 = fix the problem vs doctor visit $400 = just gives you more headache
@DonkeyLipsDA3rd
@DonkeyLipsDA3rd 10 ай бұрын
Supplements don’t fix problems. Eating actual food that’s balanced chewed properly helps …
@tacticalcenter8658
@tacticalcenter8658 10 ай бұрын
​@@DonkeyLipsDA3rdthis is what I was going to say.
@Pam_HRL
@Pam_HRL 10 ай бұрын
⁠@@DonkeyLipsDA3rdso a “real” and good supplement doesn’t help? Good “real” food works too but yes,,, supplements help too! If you’re not eating organic food, be careful. One ingredient foods if you can!
@mikebike1715
@mikebike1715 10 ай бұрын
This also applies to Doctor Berg's supplements. His supplements are not even third party tested.
@wickywills
@wickywills 10 ай бұрын
@@DonkeyLipsDA3rd Perhaps you need to grab a dictionary and look up what the word "supplement" actually means...
@anjanavinod8688
@anjanavinod8688 10 ай бұрын
Hello Dr.Berg- this is Anjana from India. I'm regular watcher of your videos. I'm writing this to thanku as I was suffering a lot due to sinus issues, I tried various methods of medications allopathy, homeo, all helped me to some extent, but i was not completely healed and I was in severe distress due to this,. Thn I happened to watch ur videos on this, one of your video and the comments supporting the facts put out by you really helped me. I completely stopped food that contains gluten, mainly chapati which is our staple dinner in India. And to my surprise I am able to breathe properly!!! So thank thanku once again & God bless you and may you do many more videos which helpful for mankind
@LakshmiPriya-mv9xq
@LakshmiPriya-mv9xq 10 ай бұрын
That's amazing Anjana❤
@womenshealth7484
@womenshealth7484 10 ай бұрын
Thank you for sharing! How are you managing food without Roti?
@anjanavinod8688
@anjanavinod8688 10 ай бұрын
​@@womenshealth7484- I have different varieties of millets roti, upma, etc for dinner replacing wheat
@anjanavinod8688
@anjanavinod8688 9 ай бұрын
​@@womenshealth7484-- I've replaced wheat with jowar roti & other millets . Make porridge, upma etc
@anjanavinod8688
@anjanavinod8688 9 ай бұрын
​@@LakshmiPriya-mv9xq❤
@futilityroom
@futilityroom 10 ай бұрын
My father has always been an advocate of taking supplements throughout his life. Many doctors dismissed his insistence of the benefits he felt. He's now 95 years old and has outlived every one of those doctors.
@richardbelisle4807
@richardbelisle4807 10 ай бұрын
My mom…owned a health food store mid 70s through late 90s when she sold it…it’s still around….she was constantly fighting FDA wanting to regulate vitamins
@edennis8578
@edennis8578 9 ай бұрын
They're still trying to eliminate supplements. Senator McCain spent years trying to get supplements outlawed.
@donnagarner6007
@donnagarner6007 10 ай бұрын
Yes, I've noticed several posts that say glucosamine doesn't help with joint pain, etc. I'm recovering from a compressed disc and I'd like to say, it has helped me a lot. I was already taking it for pain in my hands and feet believed to be arthritis. It had always made my pain LESS throughout the day, but it made a difference in my getting out of the bed in the morning. I learned to take it around 3 or 4 am. *Devil's Claw has helped a lot too.
@marcus268
@marcus268 7 ай бұрын
Devils claw lowers the inflamation, its very effective for all sorts of illness.
@top6ear
@top6ear 10 ай бұрын
My friend at GSK told me they developed a superior thyroid medication, but a Pfizer sponsored drug reviewer trashed it in a esteemed publication and GSK had to cancel the drug. Pfizer was developing its own and needed time to complete theirs which failed.
@Angelica-go5ml
@Angelica-go5ml 10 ай бұрын
Wow
@raloufen4292
@raloufen4292 9 ай бұрын
What are the names of those
@stevealbenetyh38
@stevealbenetyh38 6 ай бұрын
GSK should sue for slander
@anneross1859
@anneross1859 10 ай бұрын
Thank you Dr. Berg for speaking up!! And I love you D3/K2. I live in Maine and my vitamin D 25-OH is usually around 90-100 on the lab test!
@NyxiiPyxii
@NyxiiPyxii 10 ай бұрын
The work you is so incredibly important. Thank you for your dedication to human health.
@shamekabenjamin8010
@shamekabenjamin8010 10 ай бұрын
“Medicine goes through a rigorous lengthy process of research” Covid vaccine: haha 😂
@docsidetheaters4064
@docsidetheaters4064 10 ай бұрын
😂😂😂😂😂😂
@maryfolks9368
@maryfolks9368 10 ай бұрын
😅😅😅 oh....the wonders of our amazing govt that's all about us😂😂😂
@amen4ramen
@amen4ramen 10 ай бұрын
😂 yeah
@wreagfe
@wreagfe 10 ай бұрын
Wait what!? There's a vaccine? Or do you mean the novel mRNA gene therapy?
@krecikowi
@krecikowi 10 ай бұрын
Covid vaccine is not medicine 😁.
@papyrophliac
@papyrophliac 10 ай бұрын
Thank you G-d that you are willing, able, and good hearted to create vitamins that healthy for me to be ABLE to purchase. I TRUST YOU and your work ethic.
@Drberg
@Drberg 10 ай бұрын
I appreciate your comment! Thank you for your support!
@clintwilmeth3514
@clintwilmeth3514 10 ай бұрын
Well Doc, I have been watching you're videos for several years now and I trust you and I follow what you say. I know you wouldn't say something you didn't truly standby, keep up the good work.
@slane_design
@slane_design 5 ай бұрын
THANK YOU for calling these organizations out and informing the public of what they should know!!!! Thank you SO much!
@thejimcricket
@thejimcricket 10 ай бұрын
Glad I am subbed, no way KZbin would push out true information especially regarding their cash cow.
@melissakennedy2849
@melissakennedy2849 10 ай бұрын
Yes!!!! thank you for being a truth teller Dr. berg!❤❤❤❤❤
@Drberg
@Drberg 10 ай бұрын
Very glad to be of help!
@SarahGrant-r5i
@SarahGrant-r5i 10 ай бұрын
I jumped on this video the moment I saw it. Thanks for this info. I had a feeling about this for a long time but nobody was talking about it. I had quit taking multivitamins a long time ago, and feel great eating only real food and all home cooked from scratch, exercising, and spending as much time as possible outside!
@charlesg7926
@charlesg7926 9 ай бұрын
You didn’t actually watch the video, did you? The title is sarcasm. Dr Berg agrees that Vitamins are good for you
@SarahGrant-r5i
@SarahGrant-r5i 9 ай бұрын
@charlesg7926 yeah you’re right I didn’t catch the sarcasm or watch enough of the video. My mistake. I’ve seen the other content which mentions all the toxic ingredients, seed oils, etc. in most vitamins and supplements on the market, so assumed this would be related to that.
@a.williams.scorpiopower
@a.williams.scorpiopower 10 ай бұрын
Love your courage, Dr Berg. Thank you so much for speaking out the truth, raising awareness and standing for humanity 🙏🏻❤
@skeptic3332
@skeptic3332 10 ай бұрын
Thank you Dr. Berg for this short overview of the state of our supplements and food. I have forwarded this to many people who don't have an hour or two to watch any of the comprehensive documentaries out there. Most people can still make it through a 15 min video.
@juner700
@juner700 10 ай бұрын
I really appreciate when you create & share informative, educational videos. It’s your forte! Thank you!
@patriciau6277
@patriciau6277 10 ай бұрын
I am so thankful for this real doctor.
@zippitydoodah5693
@zippitydoodah5693 10 ай бұрын
Thank you so much, Team Berg. We are surrounded by evil, greed, and corruption in our world today. Truth-tellers, like you, are a light in the darkness. I treasure you, your team, and your work. Thank you for what you do. I will continue to support you and your team by watching and utilizing your store first before searching elsewhere for any supplements I use. And FTR, I use several of your products daily. Peace.
@justinmininger5973
@justinmininger5973 10 ай бұрын
Fully agree and Your supplements certainly work as intended, I'd like to add the extreme importance of 3rd party testing on every supplement not only blends.
@alaskacpu
@alaskacpu 9 ай бұрын
I use all of Dr. Eric's supplements & very please they are so clean with the ingredients that are blended together so well. I'm not affiliated with his products at all. I just use them and I get a lot from foods that allows most of the Vitamins that I need on a daily basis. 💞 However, you pay for what you get. The stores are filled with cheap Synthetic Vitamins which are not what you think they are, just by reading the labels. Great Video
@AAAP-w4b
@AAAP-w4b 10 ай бұрын
dr. berg -- you're such a boss. your reactions to some of this are priceless. Thank you for everything
@onyx368
@onyx368 10 ай бұрын
Dr. Berg, thank you.
@TaraOzekin
@TaraOzekin 10 ай бұрын
I love his journalism and he’s very open to criticism. I’m glad you corrected some of these things. Im using your gallbladder formula sup to help my gallstones and I’m happy with the results. ❤ thanks for putting out your content!
@C.N.1
@C.N.1 10 ай бұрын
Another reason I dont consume 365 whole food brands. Can't trust what's in it, and just not appealing to me. Thank you, Dr. Berg for speaking out against this madness! Have a wonderful day, everyone! 🙂
@mikebike1715
@mikebike1715 10 ай бұрын
You do realize Doctor Berg's supplements. Aren't even third parties tested, right?
@Mr-pn2eh
@Mr-pn2eh 10 ай бұрын
​@mikebike1715 it's not required by law to have it 3rd party tested. He's going through the pain of sourcing it right so we don't have to
@TheyCallMeCotton
@TheyCallMeCotton 10 ай бұрын
I love doctor bergs videos but his bbb score is so low. All the reviews are so bad and it seems his supplements make a lot of people sick.
@mikebike1715
@mikebike1715 10 ай бұрын
@Mr-pn2eh that doesn't mean anything if he doesn't have it analyzed by 3rd party it means nothing. Any legit company would have their products third party tested. If he's not willing to do that, everything he's saying means nothing because you have to have a third party confirm to prove that your product has what it says it has in it. I do not do trust me, bro logic or testing. You should always ask for a third party Certificate. And call up that third party company that tested the project to see if they actually tested it because a third party Certificate of analysis is a legal document, and if companies, are lying saying that they had this company or another company tested and they never did those companies will come after them.
@mikebike1715
@mikebike1715 10 ай бұрын
@TheyCallMeCotton none his products are 3rd party tested
@paulbales8403
@paulbales8403 10 ай бұрын
Good Job informing us as usual Dr. Berg! 🙏 a lot of people including myself had no clue of this.
@Andrew-jm4tp
@Andrew-jm4tp 9 ай бұрын
I thought I liked Johnny until I watched a video he did on a subject on which I am an expert. That is when I realized that his content is very carefully packaged "opinions."
@phoenixbleu1730
@phoenixbleu1730 10 ай бұрын
Thanks for the love Doc!
@danielleleyshon-m9o
@danielleleyshon-m9o 10 ай бұрын
😮 you open my eyes every time...mind blowing 🤯 information. I'd rather know then not know, thanks for all you do.
@sandra5361
@sandra5361 10 ай бұрын
Yea I noticed that, I work in a food factory and on the labels it says made somewhere it's not, and like you said our ingredients come from all over the world. I personally love your products
@RayMak
@RayMak 10 ай бұрын
I grow my own vegetables
@amruss
@amruss 10 ай бұрын
Thank you Dr.Berg! You are gold to us and our society
@helpinyerdasellavon
@helpinyerdasellavon 10 ай бұрын
You're absolutely riveting with all your content, Dr Berg! Love the way you remain logic and professional with a sarcastic touch while laying out facts. Thank you so much 💖
@donnananar1556
@donnananar1556 10 ай бұрын
Dr. Berg, I am the prove that your vitamins and supplements WORKS! I am cancer survivor twice. I was dying depressed, pain, weakness, suicidal thoughts. One year later, I AM LIVING AGAIN!😄😄😄🙏🏻❤️ THANKS DR BERG!🙏🏻❤️
@MichaelCTruth
@MichaelCTruth 9 ай бұрын
What was causing all this and what supplements helped?
@sharpe8888
@sharpe8888 9 ай бұрын
So this guy is selling his own supplement line? Surely no conflict of interest there...
@donnananar1556
@donnananar1556 9 ай бұрын
@@sharpe8888 give a break 🤣🤣🤣🤣 You don’t need buy anything from him, just study 🤬
@tammyplourde2859
@tammyplourde2859 7 ай бұрын
​@@sharpe8888So you'd rather buy it from some unknown entity?
@arunapolepalli7549
@arunapolepalli7549 4 ай бұрын
Very true
@franciscosifuentes3007
@franciscosifuentes3007 10 ай бұрын
What a courageous man keep going much love and gratitude
@anny31
@anny31 10 ай бұрын
I love this.. thank you for speaking up. People need to learn the truth..
@abdelmejidcherifboudadya4593
@abdelmejidcherifboudadya4593 10 ай бұрын
Hi Doctor Berg. You are just marvellous. God bless you for your hard work and honesty. You are truly impacting humanity in a positive way.
@pjprevite3021
@pjprevite3021 10 ай бұрын
I always had a fear taking supplements, like what if what they say is inside isn't there? Or what if theres a posion inside thats slowly killing me? Thank you Dr berg for providing honest and trustworthy supplements and information on a regular!
@wiz4020
@wiz4020 10 ай бұрын
That's called paranoia! Personally I'm more afraid of the pharmaceutical drugs with their long lists of side effects!
@krecikowi
@krecikowi 10 ай бұрын
Exactly they can claim you have 10000 U of "whatever" how was this tested?
@dealvaabel6710
@dealvaabel6710 10 ай бұрын
FDA was trusted by my mom, could not change her mind!!! After her trusted COVID-19 with boosters! She had a decline hearing, feeling her feet, walking ability was lost next, then her hearing loss. Very sad and she was so proud of getting that vaccine.
@tacticalcenter8658
@tacticalcenter8658 10 ай бұрын
Why she trust the lies?
@alwaysright5901
@alwaysright5901 10 ай бұрын
The late great Ronald Reagan used to say, The scariest words in our vocabulary are "I'm from the government and I'm here to help."
@Sinikkastudio
@Sinikkastudio 10 ай бұрын
@@tacticalcenter8658most people are brainwashed and us who are waking up can see the web of lies is thick af
@dealvaabel6710
@dealvaabel6710 10 ай бұрын
@@alwaysright5901 👍
@Five0Five
@Five0Five 10 ай бұрын
​@@tacticalcenter8658many people trust what they are told. They don't understand the evil in this world.
@blackpanthertchallalem8522
@blackpanthertchallalem8522 10 ай бұрын
We love you Dr Berg keep doing a damn good job. Keep us updated on your green house construction
@edwardperez5040
@edwardperez5040 10 ай бұрын
I am so looking forward to that video about his greenhouse construction.
@Drberg
@Drberg 10 ай бұрын
Thank you very much for your love and support. Appreciate it1
@504GHOST
@504GHOST 10 ай бұрын
Thank you Dr. Eric for putting out the truth 🙏
@shashankh3
@shashankh3 7 ай бұрын
0:01 it was just one second into it and dr.berg's mood!!!😂
@XqFlixZx
@XqFlixZx 10 ай бұрын
Do the opposite what higher ups tell you to do and you'll be soo heathly.
@makavelidadon77777
@makavelidadon77777 10 ай бұрын
Facts
@thegreat9481
@thegreat9481 10 ай бұрын
Higher ups? Why do you consider someone a higher up for your health? Lmao
@mark2073
@mark2073 10 ай бұрын
To some extent, but they do mix truth in with their lies to make it less obvious and more confusing. It takes educating yourself to tease them apart.
@jakecarroll5
@jakecarroll5 10 ай бұрын
Facts
@laurannbrook9964
@laurannbrook9964 10 ай бұрын
Appreciate you for all you do. I am finding myself more into growing my own ingredients for medicinal and nutritional needs. I'm a hydroponic gardener though mostly and focused on the quality of water I'm growing in. In fact I believe it's all about the water we consume and feed our plants that makes the difference we are all looking for. So structured water seems to be my path and I'm extremely interested in the greenhouse you mentioned. Can't wait to see where all this is going. I'm just a beginner but your info gives me confidence 🎉
@sjfuqua
@sjfuqua 10 ай бұрын
Where can we learn about structured water for growing?
@totti.
@totti. 10 ай бұрын
Do you grow your own cannabis ?
@laurannbrook9964
@laurannbrook9964 10 ай бұрын
@@totti. Not at the moment. I'm doing research on it and I'd need a medical card to grow in my state.
@Desertlove22
@Desertlove22 10 ай бұрын
Thank you, Dr. Berg… 😮You just confirmed everything that I thought
@Drberg
@Drberg 10 ай бұрын
Sure. Thanks for watching the video.
@1truthseeking8
@1truthseeking8 10 ай бұрын
​@@Drbergplease please cover the HORRIBLE effects of fat soluble & sublingual supplements that CONTAIN: *Glycerin / Glycerol / Vegetable Glycerin / Vegetable Glycerol* ...they are basically putting a **SUPPOSITORY** into your orally consumed supplements !!!!!!
@TheAnhedonicOne
@TheAnhedonicOne 7 ай бұрын
I've been medicated since I was 16 for depression, trying med after med, with little to no help, usually feeling worse, piling up side effects I still deal with to this day, even though I quit meds years ago... And then I met with a naturopath and got a supplement regiment suited to my needs, and uncovered several food allergies no doctor bothered to notice. I finally have progress after all these years, something I never had with my psychologist, and it's sad. I was failed, and so many others are failed by the "professionals". There doesn't have to be side effects, you don't have to alter your personality with hit-or-miss drugs. I just wish I knew what I was missing as a teen, I have hope for the future because now I have power over how I feel and my health, so thank you for attempting to empower others in the same way.
@James-cs2wi
@James-cs2wi 10 ай бұрын
All our food should be organically grown with love not chemicals❤❤ thanks doctor😊
@TsukijiSun
@TsukijiSun 10 ай бұрын
My bpm increased from 65 to 99 and stayed there for 7 days. Recommendation is to go to the ER, get testing, and likely walk out with a prescript for blood thinners and $7k+ in cost. Instead, took green tea and beet powder. Now: normal!
@Intense_Realism
@Intense_Realism 10 ай бұрын
Thank you so much Dr. Berg
@Jouhatsu-oi5qg
@Jouhatsu-oi5qg 10 ай бұрын
This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos ... I respect this man immensely. 🙏
@joaoandrade2828
@joaoandrade2828 10 ай бұрын
Video could be titled: "Dr. Berg EDUCATES clueless big pharma hack"
@1010sams
@1010sams 10 ай бұрын
He’s also not a real doctor
@valbonalalo4301
@valbonalalo4301 10 ай бұрын
Very true
@emaneywilson2503
@emaneywilson2503 10 ай бұрын
Be careful about that cloning stuff 😳
@oscarcat1231
@oscarcat1231 10 ай бұрын
@@1010samshe’s a chiropractor.
@N.2.Da.T
@N.2.Da.T 10 ай бұрын
We love your supplements. Not only that your channel helped me regain health and strength after a horrible year of illness from Covid and CDiff. I am forever grateful. Thank you
@kirlosik
@kirlosik 9 ай бұрын
Thanks for explaining a complicated topic in a simple way. Very useful!
@louiserobinson6186
@louiserobinson6186 10 ай бұрын
Thanks Doc for your input on this topic 👍
@Drberg
@Drberg 10 ай бұрын
No problem. Glad to share this.
@Zedek_PhD
@Zedek_PhD 10 ай бұрын
I was given Zyprexa for my severe insomnia 5 years ago being told it had little side effects. I developed psychosis and insulin resistance because of it.
@teeahrahahnet
@teeahrahahnet 10 ай бұрын
Well Tudca and your Gallbladder Formula has definitely improved my quality of life. No more devastating gallbladder pain in EIGHT MONTHS!
@_monoman
@_monoman 9 ай бұрын
I'm taking vitamins for more than 25 years and I feel great, my lab results are also good. Of course I pay attention to what vitamins I take, the manufacturer, etc. and I try to eat healthy food.
@julieyoutu
@julieyoutu 10 ай бұрын
Enough said Dr. Berg, most of us get it I’m sure! What you fail to share here is, how can we find out how pure our vitamins and supplements are how can we find out? Which brands are amazing you’re pushing yours right now good for you, but I live in Ho Chi Minh City and I’m not gonna get your products out here guaranteed! So people like us and believe me I do my homework I’m justlimited in so far as how deep I can investigate. This is where I need help from functional medicine practitioners but everybody’s pushing a brand even you guys!
@mk2ingit
@mk2ingit 10 ай бұрын
I wish you would talk more about how important your gut microbiome is "gut health".. My understanding is that if your gut is not healthy you don't absorb nutrients, vitamins etc.. For instance i had chronic fatigue for many many years i took a probiotic called SEED and after 2 weeks it literally changed my life... I just wish you would talk about this more, people take antibiotics but it kills all bacteria good and bad but mainstream doctors never tell you how to get you gut healthy again...
@حسين-س9ن9ظ
@حسين-س9ن9ظ 9 ай бұрын
What you say is very important and makes me reconsider my body and my diagnosis.
@Randarrradara
@Randarrradara 9 ай бұрын
True. Humans can even eat spoiled meat and be healthy and happy. There is such thing as high meat, but media of course laughs it off, and doesn’t even consider that other cultures without FDA approved medicine have better health.
@bug8502
@bug8502 10 ай бұрын
Folks have survived since the beginning of history without any of these pills.
@wreagfe
@wreagfe 10 ай бұрын
In the same environment? With the same behavior? It's a rather low resolution statement to make.
@crazeec1672
@crazeec1672 10 ай бұрын
They didn't have the massed produced crap we have now. The soil is depleted and covered in pesticides, the animals are given growth hormones, antibiotics and crap grains to fatten them up. I'll keep taking my supplements.
@Cody_Ramer
@Cody_Ramer 10 ай бұрын
Yes but back a few hundred years ago people would eat meat and veggies from their garden fruit from their trees, Today most people eat highly processed food like products loaded with sugar and chemicals. So most people don't get what they need through food anymore.
@ayumelove
@ayumelove 10 ай бұрын
E@@wreagfe Exactly. We live in a very different world from 1000 years ago, heck even the world 150 years ago. Inundated with toxins.. air polution, acid water, soils minerally depleted, microplastics, heavy metals, pesticdes, antibiotic abuse, EMFs and the list goes on
@Prophezora
@Prophezora 10 ай бұрын
I agree but then realize the other argument is that most people never lived past 30 or 40 and many children died
@jasminyulo4713
@jasminyulo4713 10 ай бұрын
Dr Berg, Thank you so much for sharing knowledge👋
@Drberg
@Drberg 10 ай бұрын
You're welcome. Glad to share info that can help you all.
@debbieadame8176
@debbieadame8176 3 ай бұрын
Thank you Dr. Berg for this very informative video. I have been taking supplements of all kinds for several years. I recently changed over to your supplements because I believe you really have our best interest in mind and like us, you're tired of these organizations lying to us constantly.
@jennamarie982
@jennamarie982 3 ай бұрын
💯agreed!❤️
@myrandaclark1395
@myrandaclark1395 8 ай бұрын
Thank you, Dr. Berg for making trustworthy supplements. I appreciate your transparency 😊
@Drberg
@Drberg 8 ай бұрын
You're welcome! Transparency is key, and I'm glad you appreciate it.
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