exactly what I was looking for The Best breakdown on the dribble bleed: types, uses, and progression for young athletes. Thank you sir!
@kentshelton70723 жыл бұрын
On the foot position, are you trying to keep the foot in dorsiflexion the whole time? Or at toe off are you mimicking running and pushing off in plantar flex ion and then quickly recovering foot to dorsiflexion for next foot strike?