Create Educational Top Down Videos | Teach Through Video Series

[@karenlynningalls5851]

This is great! I use a boom mic stand with my iPhone, which generally works well, but now I know about all kinds of new possibilities. Thank you!

[@rmxfit2532]

Sir I'm your great fan from India..I pray to God for ur good health and prosperity 🙏...ur channel is an another level..tq sir to share more valuable information in your channel

[@DrJacobGoodin]

Thank you so much for the kind words Raj. Amazing to be able to connect with you through video from half a world away. I appreciate your feedback!

[@ProfBoggs]

I'd forgotten how I used to make these. Thanks!

[@rmxfit2532]

Sir Jacob.. please tell me the difference between sports training and sports coaching?

[@TayPeiyun-cr3pn]

Love it,,

[@rmxfit2532]

Sir can anaerobic type player give aerobic. Training and vice versa? Next question Boxer is aerobic type player or anaerobic ? Buffer Capacity is only to increase anaerobic threshold and is buffer Capacity for high intensity workout. Can we buffer Capacity come in endurance player

[@DrJacobGoodin]

Great questions Raj. Some of my other videos-namely those in the Strength and Conditioning playlist on my channel-will answer those questions. In short, most sports have a mixture of both aerobic and anaerobic components, and therefore necessitate a multidimensional training program. For instance, throwing a strong punching combo is highly anaerobic, but lasting round after round in the ring has a strong aerobic component to it, as does the recovery from anaerobic efforts. Boxers and other fighting sport athletes therefore need to train for alactic anaerobic power, but for the power endurance to outlast a tough component.