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Hello Friends,
Join us on Saturday 21 August for a Live stream session on Yoga for Obesity. I know we were supposed to have the session in July. The session will include asanas and stretches that will help reduce the weight around your arms, thighs and tummy.
Dr Jasmine
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Dr Jasmine recommends that you consult with your physician for personalised medical advice before starting an exercise or exercise program. Each person is different and Dr Jasmine is unaware of your complete medical history or any current medications. There is possibility of injury when engaging in activities. If you engage in this exercise or exercise program, you are voluntarily participating and you will do so at your own risk.