ಸದಾ ಆರೋಗ್ಯದಿಂದಿರಲು ಸರಳ ಸೂತ್ರ -ಡಾ. ಬಿ.ಎಂ.ಹೆಗ್ಗಡೆ

[@ramachandras2621]

ನಿಮ್ಮ ಮಾತು ಕೇಳುತ್ತಿದ್ದರೆ ನೀವು ಯಾರೋ ನನ್ನ ಸಂಬದಿಯೋ ಅಥವ ಹೆತ್ತವರೋ ಇರಬಹುದೆಂದು ಭಾಸವಾಗುತ್ತದೆಯೇ ಹೊರತು ಮತ್ಯಾರೋ ಅಂತನಿಸುವುದಿಲ್ಲ, ನಿಮ್ಮ ಆಯಸ್ಸು ಮತ್ತಷ್ಟು ಹೆಚ್ಚಾದರೆ, ಇನ್ನಷ್ಟು ಕೋಟಿ ಜನರ ಆರೋಗ್ಯ ತಾನಾಗಿಯೇ ಸರಿಹೋಗಬಹುದು, ಪಿತೃ ಸಮಾನರಿಗೆ ಕೋಟಿ ಕೋಟಿ ವಂದನೆಗಳು 👌🙏.

[@nagarajagoudaguggari7139]

ನಿಮ್ಮ ಮಾತುಗಳು ಹೇಗಂದ್ರೆ ಸತ್ತವರನ್ನು ಉಸಿರಾಡುವಂತೆ ಮಾಡುವ ಶಕ್ತಿ ಇರುವಂಥದ್ದು, ನಿಮ್ಮ ಮಾತುಗಳನ್ನು ಕೇಳ್ತಾ ಇದ್ರೆ ರೋಗ ನಮ್ಮ ಹತ್ರಾನೂ ಸುಳಿಯಲು ಹೆದರಬೇಕು ಅಂತ ಅನ್ಸುತ್ತೆ ಧನ್ಯವಾದಗಳು ಹೆಗ್ಡೆ ಸರ್ 🙏🙏🌹🌹🙏🙏🌹🌹😎😎

[@krushnegowdaak8145]

.dxdxxd XD eem

[@sonutaradale3928]

ತುಂಬಾ ಧನ್ಯವಾದಗಳು sir ನಿಮಗೆ ಮತ್ತು ಇವತ್ತು ನಿಮ್ಮ ಈ ವಿಡಿಯೋ ನೋಡಿದ ಮೇಲೆ ನಾನು ತುಂಬಾ ಖುಷಿಯಾಗಿ ಇರೋ ಪ್ರಯತ್ನ ಮಾಡತೀನಿ sir so once again thank you so much sir

[@brundaanil289]

ಧನ್ಯವಾದಗಳು ಸರ್ ನಿಮ್ಮಂತ ವೈದ್ಯರನ,ದೇವರು ಎಲ್ಲರಿಗೂ ಕರುಣಿಸಲಿ

[@appajiurs268]

ಡಾ, ಹೆಗ್ಡೆ ಅಂದರೆ ನನಗೆ ತುಂಬಾ ಇಷ್ಟ ಅವರೇ ನನ್ನ ಆರೂಗ್ಗೈಕ್ಕೆತುಂಬಾಕಾರಣವಂದನೆಗಳು

[@philipward8242]

ನಿಮ್ಮ ಮಾತು ಸತ್ಯ ಕೇಳಿ ತುಂಬಾ ಸಂತೋಷ ವಾಯಿತು ದೇವರ ಆಶಿರ್ವಾದ ನಿಮೋಂದಿಗಿದೇ

[@kalpanabhat6814]

ಅದ್ಭುತ ಗುಣದ, ಅದ್ಭುತ ವ್ಯಕ್ತಿತ್ವದ, ಸರಳ ಸಹಜ ಸಮಂಜಸ ನುಡಿಗಳಿಗೆ 🙏🏽🙏🏽🙏🏽

[@pgovindaraja]

KarmanA jAyatE Dwijaha... So Meaningful.

[@jayanth2733]

Happy new year 2025.Sir. Nimma salahe, nanage tumbh isstta. Naturalyagi, badukalu, helutiri. Thanks sir.

[@maheshmote6239]

ಅತ್ಯುತ್ತಮ ಅತೀ ಅವಶ್ಯಕ ಮಾಹಿತಿ ಸಲಹೆ ನೀಡಿದ್ದಾರೆ ಧನ್ಯವಾದಗಳು ಸರ್ ❤❤

[@jagadambac8506]

ಧನ್ಯವಾದಗಳು ನಿಮ್ಮ ಮಾತು ಜೀವನವನ್ನು ಜೀವಂತವಾಗಿರಿಸುವಂತೆ ಇದೆ

[@Nandiniseasyrecipes]

ನೀವು ಹೇಳುವ ಪ್ರತಿಯೊಂದು ಮಾತುಗಳನ್ನು ನಮ್ಮ ಜೀವನದಲ್ಲಿ ಅಳವಡಿಸಿಕೊಂಡರೆ, ನಾವು ಬದುಕಿರುವವರೆಗೂ ರೋಗ ಮುಕ್ತವಾಗಿ ಜೀವನ ನಡೆಸಬಹುದು 🙏🙏🙏😊

[@nghalacharyaudbalker8026]

🙏🙏🙏🙏

[@girishbs2255]

👍👍👍👍👍

[@girishbs2255]

Best medicine for hole life

[@girishbs2255]

Best medicine for life

[@sumaravisumaravi1376]

Super 💘 sir Nimmanthavru urige obru erbeku sir Olle msg kottiddhira ❤️❤️

[@SHREESHAKM13764]

Dr. B M Hegde this talk is very simple and powerful and if we follow, we can live a peaceful and happy life. Tumba Dhanyavadagalu Doctor for your lovely words.

[@zeenathramatulla4286]

Bahut Achcha maloomat Sir, God Bless You Sir

[@Renuka.sAnusuya]

Dr🙏 ನಿಮ್ಮ ಮಾತು ಕೇಳು ತಿದ್ದರೆ ಮತ್ತೆ ಮತ್ತೆ ಕೇಳಬೇಕು ಅಂತ ಅನ್ಸುತ್ತೆ ನಿಜ ಹೇಳಬೇಕು ಅಂದ್ರೆ ನಿಮ್ಮ ಮಾತು ಹೌಷದ ಎಂದು ಹೇಳಬಹುದು ನಿಮಗೆ ತುಂಬು ಹೃದಯದ ಕೃತಜ್ಞತೆ ಗಳು 🌺🌺🌹🌺🌹🌺🌹🌺🌹🌺🌹🍈🍎🍈🍓🍈🍓🍈🍓🍈🍓🍈🍎

[@ambikasundar6790]

ನಮಸ್ತೇ ಹೆಗಡೆ uncle ನಿಮ್ಮ ವ್ಯಕ್ತಿತ್ವಕ್ಕಾಗಿ ನಮ್ಮ ವಂದನೆಗಳು

[@prakashputtanna5977]

Fantastic message from you Doctor Hat's off to you sir

[@MAKhan-wm9dz]

Yellarigu prithi maadi yarannu dwesha maadodu beda.... Great Doctor you are 1000% right.

[@rajeshwarinayak8562]

As

[@rajeshwarinayak8562]

3

[@rajeshwarinayak8562]

8

[@rajeshwarinayak8562]

E

[@rajeshwarinayak8562]

K

[@vasudevaswamy1644]

Doctor's Advise of this type is good for one and all.Long live our Dr.Hegdeji.Anantkoti Namanam for his good talks.

[@vishnuhanagawdi9047]

Hat saaff ಗುರುವೇ🙏🙏🙏🙏🙏🙏🙏🙏🙏 ಇಡೀ ಕರ್ನಾಟಕದಲ್ಲೇ ಆರೋಗ್ಯದ ಬಗ್ಗೆ ನಿಮ್ಮೊಷ್ಟು ಮಾಹಿತಿ ಕೊಡೋರು ಇನ್ನೊಬ್ಬರಿಲ್ಲ ಗುರುಗಳೇ. ನಿಮ್ಮ ಮಾತುಗಳು ನನಗೆ ತುಂಬಾ ಇಷ್ಟ ಡಾಕ್ಟರ್ ನಿಮ್ಮಿಂದನೇ ನಾನು ಕೆಲವೊಂದು ವೈದ್ಯಕೀಯ ವಿಷಯಗಳನ್ನು ತಿಳಿದುಕೊಂಡಿದ್ದೇನೆ. ನಿಮ್ಮನ್ನ ಜೀವನದಲ್ಲಿ ಒಂದೇ ಒಂದು ಸಾರಿ ಫೇಸ್ to ಫೇಸ್ ನೋಡ್ಬೇಕು ಅನ್ನೋದು ನನ್ನಾಸೆ ಗುರುವೇ 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@sudhakarpolampalli1143]

Ui

[@sarojasbhat4346]

k(mnñ😊bbye😮😮😊😊​@@sudhakarpolampalli1143

[@sudhabedage5292]

Simple living,high thinking salute to the lighter part of video,may long live sir thx

[@maheshharpanahalli3582]

Prof. B.M.Hegde is a boon to mankind. Just watch his videos daily and after 2 to 3 years you will be surprised by the changes in yourself. Prof. B.M Hegde is not only the name of a person but also the name of a revolution.

[@mallikarjunkamble6380]

4

[@avinashk.s5016]

🌷ಸತ್ಯಂ ಶಿವಂ ಸುಂದರಂ🌷ಕಲಿಯುಗದ ದೇವರು ಬಿ. ಎಂ.ಹೆಗಡೆ. ನಿಮಗೆ ನನ್ನ ಸಾಷ್ಟಾಂಗ ನಮನಗಳು.👍👍🌷🇾🇪

[@shirram2700]

Satyam Shivam Sundaram..p.s.k.

[@subashmattur8546]

Doctor with Humanity, real friend, philosopher and guide "Sahasra Pranamagalu" Sir

[@ponkra10]

Talks truth. My older brother knows him as young doctor. Highly intelligent and human.

[@kalavathibm1193]

Sir I want his appointment.. please...how and wre

[@channappakoller304]

ಮಾತುಗಳು ರೋಗ ಮರೆಸುವಂತಿವೆ ನಿಮ್ಮ ಮಾತು ಅನುಭವದ ಜೀವಾಮೃತ. ಕಿರಿಯರಿಗೆ ಸ್ಪೂರ್ತಿ ,ಧನ್ಯವಾದಗಳು ಸಾರ್.

[@virupaxappatotagi3399]

Your advice for health are very useful to all sir

[@doddalingaiah5674]

😊😊5

[@chaarithar7835]

Sure

[@sharadashetty671]

​@@doddalingaiah5674 were raaàx

[@radhammaradha9118]

÷{⅖111

[@shridharpoojary223]

You are a great gift to humanity..may bless you with long life and health and happiness ..❤❤

[@ರಾಮಕೃಷ್ಣಯ್ಯಆರ್]

ಪ್ರೀತಿನೇ ಆ ದ್ಯಾವ್ರು ತಂಡ ಆಸ್ತಿ ನಮ್ಮ ಪಾಲಿಗೆ.❤❤❤❤❤❤❤❤❤

[@annapurnaanu7456]

Thank you sir. Nimma maths medicine. Nanna sustu dooravaytu

[@sganesh1299]

Mutthinantha mathugalu , sir neeve Shanti dootharu heartly wishes soon get NOBEL PRIZE 🙏🤍🔥🏳️💯🙋💚💛🧡🏆👍🏻💖💝🚩🚩🚩🚩🚩🚩🚩🚩🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@manjunathkamath3974]

It's a pleasure listening to Dr.B.M.Hegde ji. He is like an encyclopaedia. His knowledge about various subject is mind boggling. Sometime I struggle to remember names of my own distant relatives. I wonder how this manages to remember the names of foreign nationals, to which u can't even pronounce properly, if he asks me to repeat.

[@annapurnaanu7456]

I often watch your videos to get inspiration. Thank you sir

[@sugunakokilan2669]

Excellent Doctor. Many thanks for your insightful words🙏🙏🙏🙏

[@Shankarimkbhat]

ಡಾಕ್ಟರ್ ನಿಮ್ಮ ಮಾತು ತುಂಬಾ ಇಷ್ಟವಾಯ್ತು ಒಳ್ಳೆಯ ವಿಷಯ ಸಿಕ್ಕಿ ತು❤

[@shivakumarkalyanamath2469]

SHARANU SHARANARTHI SIR. U R Great Sir. I ever respect u. Remembering u always. God bless u ❤

[@vanajar3784]

Thank you so much for giving super message I now so many very good message very very good healthy tips 👌👌👌👌👌👌👍👍👍👍🙏🙏🙏🙏🌷👌👋👌👋👋👋👋👋

[@malleshappagaragad4077]

Thank you dector your speech inspire person. & God bless you.

[@PNG_Sports]

Really Dr u r great I love you doctor as my father

[@subramanyabv1470]

You are just great Sir!!! If all doctors become like you, human life will be more happier. At least if one in hundred doctors become like you by seeing you, that will be more than enough. 🙏🙏🙏

[@noorayesha2106]

Qscssà

[@ragammaarkera1923]

Sir nimma maatu keli hoda jeeva bandantayitu nimage nanna koti. Namaskaragalu,

[@karunalakshman7001]

I had frustration in mind but after watching ur video l started thinking positive really a very good video people go in search of medicines from doctor without realising what is the real medicine.

[@RaviRavi-lx4ml]

I like watch to b m Hegde sir video but I follow doctor khader Valli diet protocol

[@UmeshGuruRayaru]

Really quite inspirational Video thank you Sir

[@iyannaiyanna2508]

ಎಂಥಾ ಅದ್ಭುತವಾದ ಆರೋಗ್ಯದ ಸರಳ ಸೂತ್ರಗಳನ್ನು ತಿಳಿಸಿದ್ದೀರಿ ತಮಗೆ ಧನ್ಯವಾದಗಳು

[@shylajak9134]

ಬಹಳ ಸೊಗಸಾಗಿದೆ ನಿಮ್ಮ ಭಾಷಣ.

[@venkateshareddypm6341]

Live 100 years Sir. There is no desease as long as you love people, society, country animals and nature. This is all healthy life, nothing else. My pranams to you Sir.

[@manoharhavalad7049]

Long live Dear Dr we salute you

[@lokanathanks8]

Society needs your service, kind and most loving words from your heart Sir. Namaskarams Sir.

[@DumbBro6969]

Hello sir-Great doctor -When ever I view your video-I remember my father .

[@ganapathyhegde1453]

Dr. BM Hegde is a wonderful doctor.

[@madhukeshwara]

He is ocean of knowledge, Hats off to you sir.

[@lalithamallikarjunaiah503]

Great Doctor, ! Hats off. ,Sir !

[@govindareddy312]

Sir, thank you every sentence of Dr Hegde is very valueble, who is advis like this.

[@prabharavi3124]

Spoorthidaayaka nudigalu nammannu rogamuktharannagi maaduvudaralli upYukthavaagide nimmantha vaidyaru namma karunaadina hemme nimm maargadarshana heege saagali god blessyou sir

[@dr.umabuggi8218]

Always happy to hear your thoughts and voice Sir 🙏

[@shailag9451]

I will try for No anger at all. Peaceful and loveble surroundings

[@sunandapm6577]

ನನ್ನ ಬದುಕಿನ ಸ್ಪೂರ್ತಿ ಯೇ ನಿಮ್ಮ ಮಾತು ಗಳು ಸಹೋದರ

[@vasantraopatil4826]

You are ❤❤🙏🙏❤❤ Great Human being🙏🙏 Thank you Sir

[@seenasedyappu6107]

Please continue sir namma karavaliya barath ratna so proud of you sir

[@Gopinathnana]

I Eat When i am Hungary.I drink when i am thirsty.if the sky doesn't fall down i will live till i die" 😍

[@shashikalasnaik7019]

Wonderfu speach.

[@narayanaswamythimmaiah7726]

Doctor please give your opinion about eating ghee every day.

[@srinivasahm2835]

Doctor you are great. May God bless you.

[@kalpanak8489]

Excellent sir. Your guidance nd suggestions are so apt nd valuable. Thank you.

[@vimalammam6855]

Up

[@sakuntaalabh5928]

U r the real Brahmin sir...thanks for ur. valuable guidece...

[@LakshmiM-xs2qm]

Nimma mathu super ....namage spooruthi❤

[@venkatalakshmisingalmalnag14]

Sir nimma jeevanada matugalanu keli nanny tumba kalitukode

[@SukanyaShetty-g1w]

Verrry good advice Thank you Sir

[@khtsh]

Good health Insights Good way of explanation।

[@maazabdulsalam1940]

ನಮಸ್ಕಾರ ಸರ್ ನನ್ನ ಹೆಸರು ಸುಫಿಯಾ ಸಿದ್ದಿಖಾ. ನನಗೆ 44 ವರ್ಷ. ನನಗೆ ಅತಿಯಾಗಿ ದಿನದಿಂದ ದಿನಕ್ಕೆ ನೆನಪಿನ ಶಕ್ತಿ ಕಡಿಮೆ ಆಗುತ್ತಿದೆ. ದಯವಿಟ್ಟು ಪರಿಹಾರ ತಿಳಿಸಿ. ನಿಮ್ಮಿಂದ ಪರಿಹಾರ ಸಿಗುತ್ತದೆ ಎಂದು ಕಾಯುತ್ತಿದ್ದೇನೆ.

[@krishnaupadhya7377]

Excellent speech for happy living 😂😮🙏🙏🙏🙏👍

[@Nirmala-fc8ws]

🙏🙏dr 👌👌 teeps halidri thank u

[@seenasedyappu6107]

Respected great sir salute nimma mathu so sweet real life

[@prajnanaik9471]

Great person. Love u and your thoughts sir.

[@sreenivasbabu7814]

Thanks doctor ❤️🙏🙄

[@rajeshavraj4872]

Thubha santhoshya aythu gurugale nemma mathu keli dhanyavadagalu

[@hema9276]

ಕಣ್ಣಿ ಗೇ ಕಾಣುವ ದೇವರು ❤

[@manjunathnarasannavar6709]

ಸರ್ 🙏🙏🙏

[@finderj6384]

Ur t real god of t society sir salute u jai hind jai Karnataka

[@ramacharyjahagirdar5329]

Very nice advice doctorji

[@lau7481]

Great video. When we were young we had only family physicians. No experts. Those doctors were just brilliant. I remember when I was 8 my younger brother who was 2 had cough and cold and it was pretty bad,my parents were in panic. Our family doctor came with his bag,took out a tongue repressor and a torch ,diagnosis?in 5 seconds was Diphtheria! He was cured.

[@keshavasannidhisannidhi7601]

nm b bombing 1956

[@shankarbhat7437]

ಸರ್ ನಿಮ್ಮ ಮಾತು ವೇದ ವಾಕ್ಯ 🙏🙏🙏

[@aratimallesh8652]

U are great Sir. Tq💐💐

[@bharathir-j1e]

God bless you sir🙏🙏🙏💗

[@vaishalichandrahas4111]

Sir u r the health god 👍👏👏

[@appajiurs268]

ಡಾ‌.ಹಗ್ಗಡೆಯವರಂತೆನೆಡಿಯಿರಿನಾನುನಾಲಕ್ಕುವರುಷದಿಂದ ಆರಾಮಾಗಿದೆ ನೆಮ್ಮದಿ ಇದೆ

[@pradeepkittur8140]

Hegde sir you are very good Dr.God bless you.

[@rramakrishna1075]

Very great advise thank you sir

[@pgovindaraja]

10:40 Mins, Doctors To Go On Strike, Society's Health To Improve..!

[@pradeepat4361]

🙏 ಗುರುಗಳೇ

[@vidithaa6649]

🙏 nimma matugalu jeevanakke utsaha koduvudu

[@vidyarai694]

Sir namaskaar irna patherane maatha kayileg mard thank you very much

[@lowrencedsouza1918]

Thanku gurugale🙏🙏

[@vishwanaths174]

Nimage koti koti namanagalu.

[@Swabhimanswadeshi]

🙏🙏🙏

[@PoornimaMared]

Yenta speech sir ❤very nice. Tnk u sir

[@chanchalasinchana8782]

Sir thumba athmiyavda mathugalu ennastu video barli sir

[@pgovindaraja]

Vaidyaraja Namastubhyam...

[@alamelus6134]

🙏🙏ನಿಮ್ಮಂಥಾ ಡಾಕ್ಟರ್ ನೂರು ಕಾಲ ಬಳಬೇಕು

[@ramamurthymurthy3519]

Correct Sri Hegdeavare Nandi momma policyavane😅Rama Murthy. Bangalore

[@bhaskarmysore5296]

Thank you Dr.

[@believerone2001]

Don't worry doctor. You got trusted followers all over the world. I like it.