7 Amazing Benefits of Eating 3 Dates a Day - Urdu Hindi By DrJeelani

7 Amazing Benefits of Eating 3 Dates a Day - Urdu Hindi By DrJeelani
Description..
"Dates are a nutritious fruit packed with fiber, vitamins, and minerals. They're naturally sweet and offer a quick energy boost. Additionally, they contain antioxidants that may help protect against cell damage and support overall health. Dates are also known for aiding digestion, promoting heart health, and supporting bone health due to their calcium and potassium content."
About Dr. Jeelani
Dr. S. F. Jeelani holds BS, MBA and a PhD in Alternate Medicine, he is a registered practitioner , certified Acupuncturist, Reiki Master, Hijama Consultant and a graduate of Silva Mind Control Technique. He posses more than 35 years of healthcare experience and has also served with many multinational healthcare organizations in different capacities.
==================================================================
Goals of The Channel
Greetings and Welcome: The Goal of this channel is to empower and inspire your journey to holistic well-being and to inform and educate you about the health benefits of nutracetuicals, nutraceutical supplements, dietary supplements, phytochemicals and herbal supplements. This is Your gateway to a world of knowledge, wisdom, health, and wellness so that you can live a healthier, happier, and more fulfilled life.
==================================================================
Disclaimer
The videos on this site are for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosis or treatment of a health problem or disease. Always seek the advice of your doctor or other qualified healthcare provider regarding your medical condition. Dr. Jeelani shall have no responsibility or liability for any damages, losses, injuries or liabilities
===============================================================
Useful Links:
Please Subscribe and share with your loved ones so that they can also benefit with the information and knowledge and make informed decisions about their health and wellness.
/ drjeelani
#drjeelani #nutraceuticals #dietarysupplements #phytochemicals #herbalsupplements
#DateBenefits #HealthyDates #NutrientRich #SweetAndHealthy #AntioxidantBoost #DigestiveHealth #HeartHealthy #BoneSupport #DateSuperfood
#DateFiber
#DateAntioxidants
#DateVitamins
#DateMinerals
#DateEnergy
#DateSnack
#DateDiet
#DateWellness
#DateGlow
#DateDigestion
#DateFiberBoost
#DateVegan
#DateCalcium
#DatePotassium
#DateImmunity
#DateHeartHealth
#DateBrainHealth
#DateWeightLoss
#DateMetabolism
#DateHealthySkin
#DateHealthyHair
#DateGutHealth
#DateLowCalorie
#DateSweetness
#DateSnackIdeas
#DateHealthyHabits
#DateRecipes
#DateMealIdeas
#DatePower
#DateBenefits

[@khanah-isb]

ڈاکٹر صاحب نبی کریم صلی اللہ علیہ وسلم نے 7 کھجھور کا فرمایا ہے اور طاق عدد میں کھانے سے شوگر کا عارضہ لاحق نہیں ہوگا

[@drjeelani]

شوگر کا عارضہ میٹھا کھانے سے لاحق نہیں ہوتا

[@tasleemarif5328]

Dr sb kes se suger ہوتا ہے.

[@Baaji-jd4mj]

السلام علیکم ورحمتہ اللہ وبرکاتہ رسول پاک صلی اللہ علیہ والہ وسلم اپ نے فرمایا جب بیلنس کر کے کھانا جیسے کھجور کے ساتھ تربوز ان کی تصویر چیک کریں دونوں کی ایک ایک گرم ایک کی ٹھنڈی ایسے

[@gilanibookcentre7444]

ewrعرععععع❤❤​@@tasleemarif5328

[@sumbulkhan7843]

وعلیکم السلام ورحمتہ اللہ وبرکاتہ ۔ بہت خوب ویڈیو ۔۔۔ بہت اچھی معلومات ۔۔۔ بہت ہی اچھی بات یہ ہے کہ آپ کی ویڈیو میں کوئی بیک گراؤنڈ موسیقی نہیں ہے ۔۔۔ جن لوگوں کی تعلیمی / معلوماتی ویڈیوز میں موسیقی ہوتی ہے ، ان سے بہت ڈسٹربنس اور irritation ہوتی ہے ۔۔۔ بات سمجھنے میں بھی مشکل ہوتی ہے ۔۔۔ آپ کی ویڈیو سکون آور ہے ۔۔۔ بات سننے اور سمجھنے میں آسانی ہوتی ہے ۔۔ بہت شکریہ ۔۔۔ جزاک الله خیرا کثیرا

[@mohammadyusufpathan]

Ek khajur at a bed time is best' for standup for Subha ki NAMAZ precticaly

[@rizwanawan7690]

One of best doctor ❤

[@saleemsharif1483]

Apke samjhane ka Jo tarika h bhttt acha h hme bhtt Pasand Aya h ..Khush rahen.. salamat rahen..❤ jazakallah

[@drjeelani]

JazakAllah. Ameen

[@iammuslimchangeyourlife884]

Nice sharing mashAllah many thanks from London.

[@saleyabbasjaffri3070]

ڈاکٹر صاحب بہت شکریہ بہت اچھے طریقے سے اپ سمجھا رہے ہیں بس اتنا اور بتا دیجئے کہ کھجور کھانے کا صحیح وقت کون سا ہے پلیز تھینک یو

[@drjeelani]

subah nihar mu

[@shamstabriz2107]

Jaza kallah.

[@worldofinformation5427]

Walakum asalaam beshak May Allah Bless Ameen summa Ameen

[@mrajaraja5062]

Masha Allah nais

[@Flagon7777]

Masha Allah u r soó good Allah bless you

[@informativetech-1]

MashaAllah zabardast Dr sahib

[@mohammadzahid8733]

Ek achy Dr. Se bat kr ky he adhi bemari theek ho jati hy or Mashallh ap asy he hy. Allah apki umer draz kry ameen.👍

[@mirallahbux5298]

Masha Allah saen love you ❤❤

[@improveyourenglish....8053]

Effective information about dates. Thanks Doctor...

[@rukhsanasiddiqui3180]

Masha allah nice video he khush rhye aameen⚘⚘⚘⚘⚘⚘⚘

[@LiaquatAli-g6z]

Mashallah Allahpak sallamt rakhay sahet or tundrosty k sath Amin sum Ameen 🙏

[@daniyalzaidi1998]

Salam iam very much thankful to you Aap ny bohat achy knowledge faraham ki magar aa ny khajoor khany ka sahi waqat nahi bataya k kis waqat faieda mand hy

[@asnew594]

جزاکم اللہ خیرا واحسن الجزاء

[@Ayub-t6x]

ماشاءاللہ ڈاکٹر صاحب بہت اچھی معلومات اپ نے فراہم کی ہیں

[@haseebahmed535]

Allah apko hamaisha khush rakhai ameen

[@muzaffarali7545]

جزاک اللہ خیرا

[@zoyach175]

ماشاءاللہ

[@shahinahaq5792]

MashAllah very informative video Dr sahib thanks

[@NaziyaBano-lf7uv]

Mashalla salamat rakhe aap

[@AsifRizvi-i2l]

Sir Allah apko jazay kher de amen

[@shabinIqbal-d4v]

Jzakallah hoo kheira bro

[@shahidkazmi9627]

Masha Allah achi malomat thanks sir

[@khalidwaqas6874]

Ma. sha. ALLAH achi. maloo mat

[@jameelaqazi2645]

Maashaa Aallaah Subhhaanallaa AalhaamdulillaahAallaahhu Aallaahu Aakbar Bohat Bohat Bohat Khoob Jazaakallaa Khair Kaseera Inshaa Aallaah Aameen Aameen Aameen Aameen YaaRabbal Aalameen

[@khalidwaqas6874]

Ma. sha. ALLAH... Sub. han ALLAH......ALLAH. hu. akbar

[@drjeelani]

Thanks, JazakAllah

[@malikuzair9111]

Mashallah thanks for nice information ❤

[@AbidRana-u5v]

JazakAallah khair

[@drjeelani]

جزاک اللہ

[@mohammadyusufpathan]

Assalamualaikum wa mashallah bohatkhubbayankiyahe

[@shabnamsami546]

Jazzak allah

[@GhulamFareed-ym1kc]

Aap ka bht shukrya

[@Ahmed_janni]

Asalam alekum. sahet o tandurusti ki baesh qeemat maloomat kay liye aap kay shukar guzar hain. Aap ki susta urdu kay bhe madah hain.

[@drjeelani]

شکریہ۔

[@rajaiqbal2196]

Very informative v log, Thank you sir.

[@abeedaarshad4410]

Jazakallah khairan kaseera Good information

[@anserazaidi1350]

Very nice information and advice

[@aasif1100vlog]

Amazing information

[@drjeelani]

Thanks

[@جوكر-ل2م]

ماشاءاللہ بہت زبردست

[@QamerButt-ve4rv]

Sweetest Jazakallah Khair Jilani Saheb

[@zahoorahmad742]

Jazak Allah Khair

[@simachalamyernagula8481]

Nice explanation on dates

[@devrajshenoy1409]

Very informative video. Thank you.

[@drjeelani]

Thanks

[@MuhammadHassan-u7r]

Good 👍 sir

[@drjeelani]

Thanks and welcome

[@zainabmustufaustufa]

MashaAllah very informative viloge thank U 🎉🎉🎉

[@farahsiddique788]

Behtreen

[@faysalkhursheed7794]

Thanks a million dear Dr Sahib for such a great informative Video. We are looking forward Videos like this Future Allah Bless you Kind Regards Faysal

[@sarwatnaz3718]

بہت خوب ❤

[@Qazi_abdul_waheed]

THANK YOU SO MUCH FOR THESE VERY BEST INFORMATIONS.

[@haqnawazqadri183]

ما شاٗ اللہ ایک مفیس معلومات عمدہ طریقے سے بیان کی ہیں جزاک اللہ خیرا میانوالی

[@qaiserkaleem3371]

جزاک اللہ خیر ، بہت اچھی، معلوماتی اور مفید ویڈیو ہے ، شکریہ ڈاکٹر صاحب ،❤

[@omairmahmood8682]

Very great message

[@rakhshandakaukab8952]

Very informative indeed. To the point. Great job. Thanks

[@muhammadrazaqkhan6225]

Very very important and useful video regarding the benefits of dates.

[@Core.Dreams]

Jazak Allah ...

[@malikuzair9111]

Great sir

[@tappoabdulghafour5864]

JazakAllah Khaer.

[@rashidmir1130]

Excellent

[@drjeelani]

Thanks

[@mohammadmohsin9236]

thanks Dr. Sahab

[@sadiqeennetwork527]

Dr. Jola I sahib very impressive and informative. Stay blessed. Elahi Amin.

[@khaany888]

Nice information 😊

[@Flagon7777]

Thanks for giving us knowledge Plz make video about IBS

[@rustamiqbaldurvesh9901]

Great

[@AliKhan-cp5rd]

God bless Dr.sahab.

[@MrAzamsamad]

Very great Doctor 👍 Thanks for sharing. Jazak Allah khair

[@azharmahmood8440]

Very good 👍 information 👌 you ❤️ thanks 👍

[@ijazbaig-kd8zl]

Good nice ❤👍

[@mohammadishaq-ip7sb]

ALLAH MAY BLESS YOU A LOT, A AMEEN. YOU HAVE MADE GOOD VIDEO WHICH IS PHYSICALLY AND SPIRITUALLY, AWARDING.

[@FatimaKhan-oh5xx]

Great sir your way to deliver is really good

[@drjeelani]

So nice of you

[@sadiqeensiddiqui3465]

Well done ❤

[@Zaynabnsulayman]

Asalam o alaikum uncle Please bachon main ankhon k gird dark circles q hoty Hain ya fatty liver bachon main honey ki symptoms kya hain,is per video banadijiye JazakAllah

[@aminbajwa6199]

V nice info thnx alot doc

[@abdalrazzak3602]

Zabardast

[@temurkhan4829]

Alhamdolillah

[@azizmohammed5913]

Allah app ko bhi sahet atta kare ameen

[@salamakbaralajam5919]

ماشاءاللہ تبارک اللہ اللہ تعالیٰ آ پ کو جزاء خیر عطا فرمائے آمین اللہ تعالیٰ آ پ کی دنیا و آخرت تمام ضروریات کو پوری فرمائے آمین دنیا وآخرت میں عزت عطا فرمائے اور تمام امت مسلمہ مغفرت فرمائے آمین اور بلا و حساب کتاب کے جنت الفردوس عطا فرمائے آمین یارب العالمین اللہم آمین برحمتک یا ارحم الراحمین

[@khalidaqureshi1429]

Ameen Allahumma Ameen 🕋🕋🤲🕋🕋

[@hafeezullahsidraj2560]

جزاک اللّٰہ خیرا کثیرا

[@farahsiddique788]

Ji bilkul.... Quraan sai sabit hai

[@shanikhan77777]

Good doctor

[@Sheikh-Saaab]

jazak Allah Sir

[@AyubKhan-yh8wd]

Dr Saheb Bahuth Shukriya

[@KashanShariq]

Mash-Allah Sir

[@dekhtayraho]

I love to eat khajoor, its my fav. ❤

[@akramirshad2064]

Thanks 4 useful informations

[@drjeelani]

Welcome

[@sabeehullahkhan365]

Please advise us regarding the breathing problem ( sans ka phoolna) Thanks

[@drjeelani]

In Sha Allah

[@shaikdildarh]

Masha Allah well explain sir

[@sayadrifatkazmi8903]

Thanks.

[@JarrarMuttaqi]

Good massage

[@shehnazrizvi7191]

Very good information

[@shanicheema122]

Bestt information sir

[@MunirAhmed-zd1pz]

Thank you

[@mehboobpanjwani5245]

Thxs for the info

[@AyubKhan-xp5bh]

Very nice video.Thanks.

[@farasathussain8532]

Very informative vlog

[@shahinabokhari6861]

Thanks Doctor Sahib v informtive video

[@rajeshverma3881]

I eat 2 medjool dates daily ,since last 2 years

[@seydaasmakaukabqadriyamuhh710]

jazaakAllah

[@safdarrafi8236]

JazakAllah good information

[@Aslam388]

Nice tips