खजूर खाने के 6 सबसे बड़े फायदे (Right Way of Eating Dates) | Fit Tuber Hindi

6 Amazing Benefits of Dates. How many dates should you eat in a day? What is the right way to consume dates.
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Khajoor to aapne kayi baar khaayenge honge lekin khajoor ke yeh 6 benefits ke baare mein shayad hi aapko pata ho jo na sirf Ayurveda mein btaye gye hain balki modern studies bhi aaj ki date inhe prove kar chuki hain. Ek baar mein kitne khajoor khane chahiye? Kya hai khajoor khane ka sahi tareeka? Agar aap diabetic hain to kya khajoor kha sakte hain? Baat karenge practical tareekon ki jisse aap khajoor ko easily diet mein include kar sake aur is superfood se maximum fayda le sake. Ayiye to phir bina kisi deri ke shuru karte hain.
01:04 - #6 Benefit of Eating dates - Energy Booster
02:34 - #5 Benefit of Eating dates - S*xual Strength
03:38 - #4 Benefit of Eating dates - Natural Sugar Substitute
05:09 - #3 Benefit of Eating dates - Anti-Ageing Effects
06:20 - #2 Benefit of Eating dates - Digestive Health
07:23 - 31 Benefit of Eating dates - Brain Health
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DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : KZbin Audio Library
I wish you good health.
Fit Tuber

[@FitTuberHindi]

Doston! Agli video kis topic par honi chahiye? #youropinionmatters A) Kidney Khraab ho rahi hai iske Signs and Symptoms B) Veeryanash ki Bharpai kaise karein? C) 5 Daily Foods Jinhe hum galat tareeke se kha rahe hain D) Best Ayurvedic Supplement for Oral Care problems (Bad Breath, Tooth Ache etc)

[@aditiayurveda]

B- viryanash ki bharpai kese kare

[@namansharma9893]

A

[@adityamotivation8462]

Nice sir ❤

[@monalisassmile626]

D

[@anshumaggarwal7948]

A

[@fantasyankit7381]

भाई ने बोला खाने का तो खाने का ❤️

[@prajwalmate3909]

❤

[@gauravg4489]

Beshak

[@6............................9]

Meatrider

[@mimijamatia8605]

😅😊😊😊😊😊

[@shriidharkhaanapurkar2768]

😂😂😂😂

[@richamittal76]

Vivek aapke videos ki starting.... Kabhi kabhi poore video pe bhaari hoti h... 😂😂😂😂

[@ravalbaldev7189]

Love you darling

[@differentcase5972]

I love you baby❤

[@TheShimlamirch]

Dono sudhr jao…abhi bhi waqt hai Ldki ka comment dekhte ni ho….rang dikhane lgte ho

[@sitarai1905]

​@@TheShimlamirch😂😂

[@GauravKumar-ex5ml]

😂​@@sitarai1905

[@devangiraval6627]

I prepared gajar ka halva. And i used dates and anjir's paste in it for sweetner. And it comes out delicious😋

[@omprakashjichkar5445]

Do you have video link of receipe?

[@devangiraval6627]

No. I experimended my self

[@demonking145]

​@@devangiraval6627is taste good or thora bekar lga chini se?

[@devangiraval6627]

@@demonking145 chini ki hme aadat hoti he. Is liye chini jesa to nhi hi lagega. Han pr bekar to nhi bol sakte. Muje to achha lga. Anjir ka crunch achha lgta he. Doubt ho to thodi si quantity me try kr sakte he. Pr me to ab bina guilty ke gajar ka halwa kha skati hu

[@demonking145]

@@devangiraval6627 wow✨

[@ArbazKhan-vb3cl]

Hamare nabi saw kee sabse zyada pasandida chiz hai ye

[@Proud_Indian007]

Aapke nobi ki pasandida cheez to 6 saal ki bacchi bhi thi ..😂😂😂 ...

[@navnitkumar2629]

क्या किस्मत है मेरी आज ही खरीद का लाया था और भाई ने वीडियो भी डाल दी😅😅😅😅

[@lakshmikantapatar7006]

Same bro

[@avibhai6939]

Konsi laaye ho

[@navnitkumar2629]

@@avibhai6939 150 ka dibba aata hai

[@physics_with_satyam_gupta]

Same

[@life_is...]

Unho ne aap ko khajur kharidte huye dekh liya hoga shayad.. 😅

[@harshitkedia2204]

eating 2 dry dates soaked overnight with water, with milk,after his recommendation. Results are great, keeps energetic throughout the day 😄👍

[@Sweet_Bubu01]

Can I eat dates every morning?

[@harshitkedia2204]

@@Sweet_Bubu01 ya i am eating dates every morning with milk, serves as breakfast

[@mansooralt]

Drink "nabidh"... Soak 3 or 5 dates overnight.. and drink the water which will become brown in colour... It's such an amazing energy booster...

[@kritikamaheshwari7982]

Sir maine bina bhige khajur khaliye..or wo muje grmi krgye ..nd poop se blood agya fresh blood ...m kya kru ...kese khau ..I love eating kjajur

[@harshitkedia2204]

@@kritikamaheshwari7982 soak overnight

[@vibhapandey9010]

Aapko bahut knowledge h thankuu ji....😊❤️🙏🙏

[@vikashbhabla]

मैं अभी खजूर खरीद के लाया और आपका वीडियो मिल गया ❤❤ Very nice information

[@life_is...]

Ab next kya lane Wale hai aap😅

[@-mohammedjabir105]

Bhai tera date leak ho rha h google ko😂

[@DheerajMeena-ej9ig]

Mene bhi

[@aarohi2711]

😂😂😅​@@-mohammedjabir105

[@aarohi2711]

​@@life_is... 😅😂

[@ajaychimnani7985]

Thankuu bhaiya my board exams of 10th are coming i always get forget which i learn but from today i am starting eating dates thanku again hope i get 95% in the upcoming board exams 😊😊

[@SidharthNagpal-us3rv]

Good luck bro 🎉😊

[@mahiichoudhari5670]

Achhe se padai karna chote... Best of luck🤞🤞khub khjur khao or khub tarrkki karo😅😅

[@gamingwithsiva143]

All the best brother

[@Sidewalk.Enforcer]

This is golden. I humbly request for the permission to download this video.

[@kiranchandel904]

Just ordered....I just can't thank you enough

[@approachyogic8698]

Thank you so much. Hope it will help

[@exploresydney4967]

God bless you for encouraging people to eat healthy and stay healthy. Love from Australia 🇦🇺

[@user-zk9vr3gs3u]

Me aapke sare videos ko achhi tarah follow karta hu.mera basic routine.copper jug water,oil pulling,yoga,20 minute exercise ghar pe karta hu,aaj hi gym join kiya,trainer ne bola kuch khake aao fir workout karo,aaj hi aapka dates wala video aaya,kal dates khake jaunga,healthy breakfast leta hu,vitamin d sun bath,koi baar massage karta hu cold press sesame oil se,germ oil 1 spoon,before 12 coconut water,pani bhi aapke bataye tarike se pita hu,ghar par semi brown rice order kiya hai aapki hi channel se,fruit khata hu with chana peanut,peanut butter my fitness,dairy product leta hu,dinner me kya na khaye vo video aaj hi note book me likha,use bhi follow karta hu,roti rice dono saath nahi khata,sone me late ho jata hai, But fittuber varicose vein ko jad se khatam karne ka video banaiye, Or ye sab me 3 saal se follow karta hu., 4 baar icu me jake aaya.but aapko follow karne k baad lean athe lete body hai Nutrastar se isolate protein bhi leta hu. mi ki 9 e 5,daily detox, or multi guard medicine leta hu blood ki gaanth piglane k liye usse fark padega woh bhi ayurvedic hai, Last 5 month se le raha hu result bahut slow milta hai.product bahut costly hai,ye taklif last 16 saal se hai,❤❤❤ Varicose vein ki wajah se abhi me depress feel kar raha tha to psychsyrict ko bataya woh bhi medicine chalu hai, Cycling,walking chalu hai, But ise varicose vein se chutkara nahi mil raha Recently aapka video follow kiya 2 month tak nasho ka blockagewala but usse fark nahi pada. Fittuber please make video on varicose vein. You are doing wonderful job,thank you so much for giving us proper guidance about ayurveda.aapka video dekh ne k baad icu me nahi gaya.thank you so much. Jo dil me tha woh likha ho sakta hai thoda upar niche ho gya because mind problem. Thank you so much fittuber Lots of love from gujarat❤❤❤

[@bhavesh_editzz]

wow

[@710atharvamahadik4]

Great content as always …. Thanks VIVEK BHAIYE for such an amazing content …. I don’t know how but I feel very positive & calm after watching your videos My most of anxiety & tension goes away

[@SanjeevaniRasImmunityBooster]

Namaste Pranam, Vande Gau Vishwamataram, Thank you for sharing such valuable information.

[@anantpatel329]

You are the "Real Salt of the Earth"... Sharing the valuable information to the people... Thank you so so much...

[@asahu6028]

Already uploaded

[@kavitaagrahari6415]

M 9months pregnant....daily eating 4 khajoor B4 breakfast....sun ke kano ko bahut achha lga ..."lebor pain km hota h & normal delivery ke chanses jyada h"...😊❤❤

[@literallymeforreal]

How do you eat them? Do you soak them overnight?

[@life_is...]

Baby aa gaya?

[@sarvendrakushwaha1084]

Mat badhaoo Desh ki abadi

[@kavitaagrahari6415]

@@life_is... sss 19 feb ko🙂

[@kavitaagrahari6415]

@@sarvendrakushwaha1084 late info bro🙂🙂

[@vijaysavliya771]

Sachme motivated kar diya

[@Hiithere12]

As a Muslim i know how much dates help to keep me fit everyone should try atleast 1 month 😊😊

[@kshitijsolanki3295]

I eat everyday but didn't know all these benefits

[@DhavalAhir10]

​@@kshitijsolanki3295ohh you forget that means you didn't get this benefits, 😢

[@Sweet_Bubu01]

​@kshitijsolanki3295 can I eat dates every morning?

[@kshitijsolanki3295]

@@Sweet_Bubu01 yes definitely

[@devanshgarg.]

We need a longer video about the best full day routine + best general tips, like a 1-2 hour video summarising all your knowledge about living a healthy life please!!

[@Willsmith10956]

Kudos to your efforts for bringing such effective video with proper research and analysis 😊❤

[@Sanjanaarya68]

Thanks for sharing the amazing benefits of this superfood.. 😍😍

[@ShirinHundekar-ix5jb]

Masha allah shi kha aap nay

[@riyansh_0019]

*"respect button for vivek bhaiya,,❤❤😊...…...!!*

[@thetruth......94]

Sab se Best Khajur... Ajwa.. Khajur he... ❤

[@narsisindhu4854]

Ajwa means

[@mdnisar1826]

Besak

[@Arifkhan-nr1bn]

@@narsisindhu4854 it's a type of dates

[@rencho53]

But it's too costly

[@mohdkhajapasha4258]

​@@narsisindhu4854 Top quality dates

[@devikamudcoo4002]

Thank you Vivek God bless 🙌.

[@arpitvarma9193]

Thank you for such great videos.. God bless

[@pinkblush1767]

Thankyou for the sharing most valuable knowledge and importance of the dates 😊

[@JavedMalik69]

Tum mat khao abhi tum choti ho nahi to fir raat ko 🖕ungli karni padegi😂

[@PrithvirajSaw]

Thanks Vivek Bhaiya ❤❤

[@daniyaltalha4491]

Valuable information 👍 Thank you ❤

[@lalitjoshi1155]

Plz make elaborate videos on every dry fruit and nuts 🙏 😊

[@amanjain-ch7ny]

I purchased dates today and was searching when to eat , and I found the video of best youtuber.😊

[@ayanchatterjee2664]

Informative as always thank you ❤

[@priyankajhunjhunwala6442]

Aap vedios bohat helpful hoti he unnecessary medicine se chutkara milta he

[@studydesire052]

I am watching videos with eating dates 😊 thankyou so much for sharing ❤

[@Sagarsingh-up2nk]

I am waiting for this video. Thanks Vivek bro. But which variety of dates are best for us. Please confirm.

[@adityagupta7316]

Thank you for sharing this useful information.

[@kshitijsinha572]

Ty so much for sharing this information

[@fillingthemind285]

Thankyou vivek Bhai...for making us healthy 😊😊❤❤

[@rizwaniqbal7260]

Dates - superfood💯

[@passionpride2596]

Thanks a lot for the amazing information ❤

[@shivajisen8001]

Good ayurvedic hai 🙏

[@Rahulsharma-lh1zt]

Thank you for this info. I ignored dates which are in my cupboard all these days iam feeling sorry about them.but now i will have them 🙏

[@smritipandey1863]

Same here

[@hakunamatata1427]

I started eating dates mixed with kaju and badaam power just 1 week before and today vivek uploaded this video 😌

[@life_is...]

You inspired him for the video..😅

[@hakunamatata1427]

@@life_is... Lol 😆

[@sideekhalepotoburhankatala4136]

बहुत अच्छी जानकारी दी धन्यवाद विवेक भाई,

[@gauravchaudhary9189]

Adbhut research

[@rajlakshmisinghal6512]

Only person on KZbin jiski video dekhne ke pehle hi mein like kardeti hu😬😁

[@FitTuberHindi]

thank you ji :)

[@demozone]

Awesome information..thanku

[@AliRashid-yi9on]

Very appreciated....apki videos bht informative hoti hai.... great job Bro.❤

[@rajmaniesiolal3444]

Thank you For this great amazing information God bless you ❤

[@oceann_31]

Please pilgrims ke products ke baare me bhi bta dijiye...good n bad

[@Ravta_Ram_Godara]

Real Energy Is Better Than Throw Energy 😊

[@islamicbaateininfo]

Great one thanks for sharing such a knowledgeable content 😊

[@confidencesukhdev8565]

Thank you sir for wonderful sharing 🙏🙏🙏🙏🙏

[@zohaibkakepoto5110]

NEVER DISSAPOINT YOUR INTRO❤😂

[@chandraguptauninor]

मैने अभी order किया ❤❤

[@Mandeepsinghmakker]

We take some things in life for granted. Thanks for such a wonderful explanation.

[@FusionFlicks14]

Thankyou for sharing this video

[@MamtaSharma-lp1hl]

Why did you stop making videos on products, categorizing them according to their ingredients? Alternatively, could you create a single video to teach us how to check ingredients on products.

[@prativerma91]

Infertility issues ke baare mae kuch tips bataye bhai like egg quality ..

[@darshanbaing6365]

Again great and simplified information ❤

[@okjeelanijeelani3392]

Very nice explaination sir God bless you and your family

[@NasirhusainShaikh-hy3fy]

ShubHanAllah MaShaAllah 👍👍👍

[@JaiShreeRamSitaRamJi]

Ex Muslim ❤️

[@user-tq4do8kv9r]

This is necessary video for all people. Thank you

[@achyutkumarmishra7590]

Bahut sukriya vai knowledge share karne ka liye ❤🙏🏻 Aapko knowledge mera bahut acha lagta hai 🤗

[@arshveersinghdhanoa]

Vivek g ….. just started watching your videos….. and they are LIFE CHANGING videos. I have stopped eating outside food totally stopped refined sugar and had made many other amendments in my routine. I’m feeling great and lost 1 kg with this only. Amazing videos and very well researched content. Great work.

[@gujcopvlogs]

में खजूर खाते खाते video dekh Raha hu😂

[@sonikatyagi9967]

Me too😂

[@user-zg2cd6wu8v]

Me too

[@aamirchoudhary1739]

Hamare Nabi ( saw) Ki pasandeeda cheezo me khajoor b hai

[@mdanas.7539]

Alhamdulillah ❤

[@awadhkishor9629]

Marubhoomi me Jo milega vahi kha paoge na...

[@user-vv5bh4pz2l]

​@@awadhkishor9629majboori m tm log moot pee lete ho gobar kha lete ho hm musalman bhooke mar jyenge bt gau mutr ar gobar nhi khaenge Power of Islam ❤

[@aamirchoudhary1739]

@@awadhkishor9629 mene khane ka ni bola bahi, milta oor b bht kuch thaa

[@aamirchoudhary1739]

@@awadhkishor9629 meri baat ko tu smja ni

[@madhurichavan9160]

Hello Vivek. I always watching your verious videos. All r very informative & useful & correct scientifically guidence. My all good wishes with u & your team.💖🤗

[@pradeepjain8438]

I never miss your video . Thank you so much for improving our life's

[@sksamrat4805]

Eating Dates is Sunnah of prophet Muhammad S.A.W ❤❤❤ Allah hu Akbar.... Ramadan... COMING SOON......❤❤❤

[@ajayrajreddy2397]

really then eat only dates atleast animals can live a long life

[@mdmudassir6790]

​@@ajayrajreddy2397to tu kyu dekh rha

[@ajayrajreddy2397]

@@mdmudassir6790 MAIN ISELIYE DEHK RAHA HU KYUN KI MERI MARAZI HAI

[@sksamrat4805]

​@@ajayrajreddy2397what u wanna say trees are non-living??? U eat it bcz it cant defend it self?

[@ajayrajreddy2397]

@@sksamrat4805 hahahahahhahahahahahhahahahha you fool how can somebody eat a tree somebody can only eat what a tree produces and if dates is whatever it is according to his islam aka chuslam then let him only eat dates this is what I said

[@AliAbbas-lj7ov]

My parents and grandparents always suggest me to eat dates, but I never paid attention to their advice. And after watching your video, knowing the benefits of eating dates scientifically. Now onwards I will increase my consumption of dates. Thank you Vivek Bhai. 😊

[@0umy743]

Your sense of humour is God Level❤❤

[@rahul1990a]

Thank you so much for valuable information

[@riyansh_0019]

*_"लगन वह डोर है जो आपसे वो करवा लेती हैं जिसे करना सबके बस में नहीं होता....😊.!_* जय हिन्द भैया,,राधे राधे❤️🔥🇮🇳

[@starbeard5538]

❤🕉️ The Chuara fruit, commonly referred to as dried dates or Kharek, assumes a position of considerable significance within Hindu religious practices, notably during puja ceremonies. Within the sacral domain, dried dates acquire a symbolic resonance embodying notions of opulence, felicity, and joy. The inclusion of Chuara in puja rituals not only bespeaks reverence but also invokes positive energies while ostensibly dispelling adversarial forces. The act of presenting food offerings, particularly dry fruits such as dried dates, is believed to invoke auspicious energies and cultivate an environment characterized by serenity and concord during religious observances. Beyond its ritualistic role, dried dates emerge as versatile constituents in culinary pursuits. Possessing inherent sweetness and a distinctive texture, Chuara lends itself adeptly to both savory and sweet gastronomic compositions. Its harmonious pairing with nuts, cheese, and grain-based dishes, including couscous or quinoa, imparts nuanced flavors. In the context of stews and soups, the incorporation of finely chopped or diced dates not only enriches the sensory profile but also contributes to the thickening of the liquid medium. Whether integrated into rice pilafs, salads, or amalgamated with nuts to yield a crisp topping for roasted vegetables, dried dates manifest as a palatable adjunct to diverse culinary repertoires. In the realm of Ayurveda, the ancient healing paradigm, dates accrue veneration over centuries due to their nutritive profusion. Particularly noteworthy are yellow dates, recognized as a potent reservoir of energy, supplying requisite nutrients to invigorate metabolism and facilitate digestion. The antioxidant attributes of dates serve to mitigate inflammatory responses and fortify the immune system against deleterious toxins. Additional purported benefits include the amelioration of blood circulation, functioning as a natural purgative. Moreover, the heightened fiber content within dates contributes to the regulation of cholesterol levels, thereby aligning with the overarching tenets of Ayurvedic philosophy, which prioritizes a comprehensive approach to fostering holistic well-being.

[@bhavishapatel9141]

Hello Vivek, can you make one video on varicose veins. Eg. How to cure, prevent, what food we should eat & avoid etc etc. Thank you

[@gopalsharma5988]

Bro aapne anjane me meri bahut badi help ki hai ❤❤❤ God blessed you 😘😘😘😘😘

[@satyamkumar_01]

Dates Sales after this video📈

[@shwetaarya3622]

Woh cylinder khaali tha ya bhara hua😂 killer entry every time!!

[@mehakjena]

Khali tha😂

[@abhinavshresth2505]

Hey Vivek! I would love to know about various herbal tea like green tea, chamomile tea etc. Please make a video about it. ❤❤🙏

[@meghamanocha4689]

Very informative videos inspire me change our healthy lifestyle 😊

[@BURHANKHAN258]

आज के इस नफ़रत भरे वक्त में भी मुस्लिम भाई कह कर ज़िक्र करना वाकई बड़ा दिल है बंदे का ❤❤❤

[@samarpitjena4281]

Wo to bhaichaara ka bhai Maan liya...lekin tu Hindus ko chaara samajhta reh gaya.....Kab sudhrega tu

[@RAHEHIDAYAT8421]

Right

[@aakashyadav7968]

This shows he is well educated and value everyone's faith😊🥰🤗❤️💙👍

[@shivishere19]

Bas karr bulle Qooran kitna unity failata hai pta hai

[@mdperwezanjum679]

Abee jahil muslim bhai, yeh to represent karne ka ek professional tarika hai, kyuke unko har religion walao ke samajh unko apna subscriber v brahana hai, samjha, yahi chij musalmanao ki bahut bari kamzoori hai, bahut Emotional aur zazbaati ho jate ho, jaldi, jiska faida hindu log asaani se Utha leta hai, Muslim kaum ek dimag se chaalak kaum nahi hai, balke bahut zazbati aur Emotional kaum hai, jabke hindu kaum bahut smart, clever, jaldi kisi par yakeen nahi karta hai,

[@sabahashimi3702]

Dates are most favorite food in Islam ❤ love you Allah

[@cabhimanyu1496]

Bhai allah mile to mera hello bolna

[@sumits_shetty]

​@@cabhimanyu1496😂😂😂😂

[@mdmudassir6790]

​@@cabhimanyu1496Tera bhagwan ko bol ke dikha

[@cabhimanyu1496]

@@mdmudassir6790 ab itne bure din aa gye ki 6th century me launch dharam ke pille ko main bhagwan dikhau😂😂😂abhi tu paida hua hai bete

[@AmitKumar-bh8cf]

Vivek bhai you are "The Best"

[@chaudhary469]

Thank you so much for great information sir 😌🙌

[@saqlainrazvi2521]

Eating date is practice of prophet Muhammad ﷺ ❤

[@rachit.6110]

Prophet Muhammad was Sanatani but was later converted into Islam 🗿. Haters will say it is fake

[@Vyom108]

Har chiz me Religion ghusana jaruri hain Kya 🤦🏻‍♂️?

[@farhansiddiqui3153]

banda bta hi to raha tmhari kyu jal rhi hai bhakts?

[@syedmustafa3723]

​@@rachit.6110sources: WhatsApp University

[@jamshedalam2960]

1:02 1:05

[@kaunainmaqusood]

My heart melted when he said "muslim bhai" ❤❤❤. Love you brother, you are doing amazing work. God bless you.

[@Nationalist04]

Pad gayi hai na aadat appeasement ki ? Na naam leta to kya dikkat thi bhai , har cheeze religion k chashme se mat dekha karo

[@kaunainmaqusood]

@@Nationalist04 bro, did I commented anything negative? 😳

[@talibquraishi5599]

​@@Nationalist04jab Social media pr ap apne liye har jagah Negativity dekhte ho tb koi apko respect de to acha lagta h... That's it....har cheez par Philosophy nhi krni chahiye

[@pieceofmind6371]

​@talibquraishi5999exactly

[@ajayrajreddy2397]

you become your sister’s brother first and then we will see

[@bibekanandroutray5170]

thanks for this information

[@akashsontake1440]

Awesome info. Thanks

[@shazi9757]

It's mentioned in the Qur'an so no doubt it's beneficial.

[@TheShimlamirch]

😂😂😂😂

[@Abbasi_257.]

​@@TheShimlamirchshimlamirch ghus gayi kya Jo has raha hai

[@TheShimlamirch]

​@@Abbasi_257.tm shimla mirch bhi khin aur use krte ho ..thu thu chii chii yhi bcha tha ab sunna😂😂 hm to muh se khane wala sanatani hain, tumhara ni pta....aur kuch bhi khane se pehle apne prabhu ko bhog lgate hain moorkh momin😂

[@adventureknowledge547]

Abe badvi 😂😂

[@Abbasi_257.]

@@adventureknowledge547 hmm samajhdar

[@praveejain]

Despite lots of valuable information, one thing was missed in this video as there are many types of dates available in the market, so which one is good for health?

[@AbdulAzeemsDen]

As per your choice and budget i like sukrey it test awesome

[@muzammilatta288]

Vivek... Great effort and great info brother.... Brilliant 👌

[@nileshkr2751]

Thankyou sir for info🙏

[@souravdas2465]

Piles related videos banao sir please 🥺

[@FitTuberHindi]

Kitne log dekhna chahte hain Piles pe video? Please like karein.

[@Aadi45703]

​@@FitTuberHindimujhe 4 saal se hai pahele dard hua tha lekin 1 saal se dard nahi ho rha "" lekin kabz thoda bahut hota hai 😢

[@allscience577]

​@@Aadi45703dard constantly hota tha ya stool pas karta time hota tha?

[@allscience577]

​@@FitTuberHindibhai banao

[@Aadi45703]

@@allscience577 suru suru me dard hota tha bahut aur stool paas karte wakt jaan nikal jaati thi lekin 1 saal me Aisa kuch nahi hua dard nahi ho rha par piles abhi bhi hai

[@bablumeena5368]

Me aapke sare videos dekhta hu sir

[@FitTuberHindi]

Boht dhanyawaad bhai

[@Dealbabalootdeals]

​@@FitTuberHindiBhai regular khajur khaye ya arab wala

[@prajwalmate3909]

❤❤❤❤❤❤❤​@@FitTuberHindi

[@prajwalmate3909]

​@@FitTuberHindi❤❤❤❤❤

[@dipeshdani2971]

Thank u so much for sharing this video about dates.👍

[@justfunonly345]

Very Informative video 👍🏻