Adaptogens Explained for Peri-Menopause and Menopause

[@DrKateLyzengaDean]

I hope you enjoyed this video on Adaptogens for Peri-Menopause and Menopause! If you want to learn more about a Functional Medicine approach to menopause, check out my video on Breaking Menopause Myths. kzbin.info/www/bejne/pYbSiJuYjpqobpI

[@hocineouadi8125]

Thank you dr kate

[@DrKateLyzengaDean]

You're welcome! I'm glad you liked it! 🧡

[@teristeger1680]

mucho gracias dr. kate

[@DrKateLyzengaDean]

Glad you enjoyed it! 🧡

[@SopioChrelashvili]

დიდი მადლობა! სუპერ ბრავო! საქართველოდან ! ❤❤❤

[@DrKateLyzengaDean]

You're welcome!

[@CJDane-rf1je]

This is the second video that I've tried to go to a link For an expired page It's pretty frustrating

[@DrKateLyzengaDean]

Thanks for letting me know! I have fixed the link. Can you tell me which other video had a broken link?

[@jodyackland2150]

Thank you so much for this information!

[@DrKateLyzengaDean]

You are so welcome!

[@elsagabrielaespinozajimene2382]

Thank you!!

[@DrKateLyzengaDean]

You're welcome! 🧡

[@zaxlittlelife]

Thank you so much! Can you please explain how best to take it? Before or after meals or empty stomach? How many times a day for best results etc.?

[@DrKateLyzengaDean]

Hi! In general, Adaptogens are best on an empty stomach (like most herbs). How many times per day depends on the adaptogen, but my favorite one for peri-menopause and menopause is here (dose listed in the link): us.fullscript.com/plans/drkateld-adaptogens-for-menopause

[@tonyadionne]

Super helpful, as I'm currently in perimenopause. Will the three aptogen blends that you mentioned towards the end of the video interact with progesterone 200 mg and Metoprolol Succinate for High Blood Pressure?

[@DrKateLyzengaDean]

Glad you found it helpful! My clients often use these adaptogens with hormone therapies like progesterone and high BP meds - should be all good!

[@tonyadionne]

@@DrKateLyzengaDean thank you so much for responding to my question ♥️

[@pimpis0980]

which one is the best to lose weight?

[@DrKateLyzengaDean]

Check out this video for weight loss strategies: kzbin.info/www/bejne/onXcfYadi7-Fp9k