I asked my primary doctor for a Dutch test and she looked at me like I was crazy
@DrKateLyzengaDeanКүн бұрын
Yeah...it's a real bummer. I help folks get ahold of DUTCH testing all the time, so let me know if you need options!
@JB-wp2gnКүн бұрын
What’s your opinion on Berberine? Is it safe? Side effects to watch out for?
@DrKateLyzengaDeanКүн бұрын
I've got a video about Berberine! Here ya go: kzbin.info/www/bejne/eaWmfayQnKqMaMU
@lupegarcia9678Күн бұрын
Thank you
@DrKateLyzengaDeanКүн бұрын
Thanks for watching!
@zelahfines65352 күн бұрын
I thought if you had abnormally high cortisol it means you have a medical thing going on?
@DrKateLyzengaDeanКүн бұрын
It's a matter of how high - really really really high cortisol can be a sign of Cushing syndrome or other underlying issues. But some of the time it's related to chronic stressors.
@tinyspeckofdust372 күн бұрын
Such a simple and clear way explaining Vagus nerve 😊 thank you
@DrKateLyzengaDeanКүн бұрын
Yay! Thanks for watching!
@HokieKittens2 күн бұрын
This is great! I'm going to share with my endocrinologist. My ferritin is at 5 and I have hypothyroidism. However my hemoglobin was normall and my doctor wasn't concerned. I've been tired for a year. I just got an iron infusion and I'm hoping I'll feel like a new woman soon.
@DrKateLyzengaDeanКүн бұрын
Yes! Get those ferritin levels up!
@Video179432 күн бұрын
Good video Ty
@DrKateLyzengaDeanКүн бұрын
Thanks for watching!
@roksenailieva52913 күн бұрын
hi Dr. Lyzenga-Dean, i was prescribed clomid and ovulation injection and for one cycle progesteron from the gynecologist despite the fact that i am ovulating. After this stimulation my estrogen level is very high:330pg/ ml, tested on 3.cycle day.How long does it take to regulate it from your experience? many thanks🙏
@DrKateLyzengaDeanКүн бұрын
Hi! This is a super complex set of circumstances - unfortunately I can't speak to your timeline here. Sounds like some tricky hormones you're dealing with!
@ireneburke96083 күн бұрын
I started it a week ago. Gave me constipation and I am have been doing intermittent fasting for 4 years. Well, after berberine it has opened my appetite eating more than ever. 😳 not good for me.
@DrKateLyzengaDeanКүн бұрын
It's important to note that not all berberine supplements are of equal quality, and dose can be an issue. Also, everyone is different - thankfully there are as many Functional Medicine strategies for fat loss as there are reasons for fat gain! Be sure to check out my Fat Loss Trio User guide for other options: www.drkateld.com/free-fat-loss-user-guide-signup
@simratkaur78703 күн бұрын
Very helpful . I tried ashwaganda and with only 1 use my stress bloating was gone and I stress hives also reduced . I sleep so so much better and along with it started taking good multivitamins which are helping me to stay active and not feel slothy all day 😂 . Thank you for posting this video
@DrKateLyzengaDeanКүн бұрын
Glad it was helpful! Thanks for watching!
@bobGmitter3 күн бұрын
I wish you practiced in Virginia. Your videos are awesome.
@DrKateLyzengaDeanКүн бұрын
Thanks so much!
@bobGmitter3 күн бұрын
This is spot on for me. I am a 58 year old guy but started feeling fatigued and more anxious last Fall and it got really bad during the holidays especially in regards to sleep. My CBC results were in the mid normal but I paid to get a vitamin B test and it included an iron panel and everything was low normal but Ferritin of 25 ug/ml and B12 of 1483. I started taking 20mg Heme iron every morning with 2mg copper for cerruloplasmin. I have low stomach acid that I treat with Betaine HCL and Apple Cider vinegar plus I was taking a tom of Zinc since COVID started. My theory was that the Zinc was blocking iron and copper absorption plus low stomach acid also contributed to be not getting minerals from foods. I also started taking liquid ionic minerals (magnesium, copper, zinc, and calcium) too. This week my B12 was around 800 and my Ferritin was 61 ug/ml. I have more energy and my sleep and anxiety are better. My hair thinned alot and it has stopped shedding as much. My target is 100 ug/ml and hopefully my hair will start regrowing. The low ferritin definitely caused me to become hypothyroidal.
@DrKateLyzengaDeanКүн бұрын
Ferritin plays such a big role in thyroid health! Glad you were able to get things sorted out!
@bobGmitter3 күн бұрын
Great video from a pretty lady
@DrKateLyzengaDeanКүн бұрын
☺️
@kdchapman3 күн бұрын
Thank you for the information.
@DrKateLyzengaDeanКүн бұрын
Thanks for watching!
@Julisa_Monique4 күн бұрын
i was told that i have traction alopecia whats the difference?
@DrKateLyzengaDeanКүн бұрын
Traction alopecia happens when you pull on your hair too much - sometimes from certain hairstyles or habits. Androgenic alopecia is linked to hormones!
@Mr_TTR4 күн бұрын
I wish you could do the Dutch test based on my lab results, my physician who ran my test didn’t know what I was talking about lol
@DrKateLyzengaDeanКүн бұрын
You can order a DUTCH test for yourself on my website if you'd like! Here's some more info: www.drkateld.com/DUTCH-info
@dianeturnquest41944 күн бұрын
Which brand does she recommend?
@DrKateLyzengaDeanКүн бұрын
You can find my favorite brand in the FREE Functional Fat Loss User guide: sign up here: www.drkateld.com/free-fat-loss-user-guide-signup
@ronicmwest4015 күн бұрын
Brand to buy. Im not diabetic but want to drop weight and is perimenopause and prefer something more natural..
@DrKateLyzengaDeanКүн бұрын
You can find my favorite brand in the free Functional Fat Loss User Guide - sign up here: www.drkateld.com/free-fat-loss-user-guide-signup
@adrianaaddadeysedonu24315 күн бұрын
10:46 Hi Dr. Kate I like your video very much. Please I was diagnosed of ovarian cyst with copious internal echoes ( Vol= 255.2) The size 9.84×6.36×7.79cm Dr. Kate please what medicine can you prescribe for me.
@DrKateLyzengaDeanКүн бұрын
I don't prescribe medications - sorry!
@wellnesssecrets20145 күн бұрын
Excellent dr
@DrKateLyzengaDeanКүн бұрын
Thanks for watching!
@user-de8cz5iw8w5 күн бұрын
I lost my hair through chemotherapy I had brest cancer now it all a way why is it taken to long to grow
@DrKateLyzengaDeanКүн бұрын
In my experience, chemotherapy is very depleting on multiple levels. It could be that your micronutrients are low enough to prevent re-growth! Hopefully you can try some of the strategies in the free guide: www.drkateld.com/free-hair-re-growth-checklist-signup
@camillegregory30646 күн бұрын
I just started this week i will be bk in 4 months for an update
@DrKateLyzengaDeanКүн бұрын
Excellent! Hope everything goes great!
@jeanelennips2676 күн бұрын
My medical doctor here in Canada refused to talk about Berberine. He would rather have me take a chemical than a natural supplement. I was on Ozempic for 9 months until I told my doctor I wasn't going to to take it anymore. I regained half the weight and my blood sugar skyrocketed. Now I'm on the carnivore diet, have lost 10 pounds in a week and my blood sugar is at 5.0. Goes to show you that you really need to be your own health advocate. I'm still on metformin but I'm going to ditch that as well once I go for my check up and start back on Berberine.
@DrKateLyzengaDean6 күн бұрын
Sorry you had to go through this! Glad to hear you're on the right track and feeling better!
@munasheandeliandallmyfam40232 күн бұрын
Ginger and ceylon cinnamon are amazing for lowering blood sugars. Ginger is my favourite tho coz l can handle the taste
@parisa8436 күн бұрын
That was really helpful❤
@DrKateLyzengaDean6 күн бұрын
I'm glad you found it helpful!
@LilyLi-mi3ch7 күн бұрын
This is a very clear video, love it!!
@DrKateLyzengaDean6 күн бұрын
I'm glad you enjoyed it!
@reemakhatri66657 күн бұрын
Hi Dr Kate, I am non diabetic person but want to use Berberine to lower my cholesterol and wouldn’t mind some weight loss , is it safe to use?
@DrKateLyzengaDean7 күн бұрын
Absolutely! 👍🏼
@DynamicBailey7 күн бұрын
I just found out that my ferritin levels are super low but my iron levels are good. I eat a mostly meat based diet. I’m not sure why my ferritin would be low while iron is good. I do have Hashimoto’s but not sure that would have anything to do with it. Would you be able to shed light on this? Thanks so much🌸
@DrKateLyzengaDean7 күн бұрын
It could be that you're not storing iron reserves because of other factors (gut health, other micronutrients, antioxidants, etc). Given that you have an autoimmune disease, I'd be looking to the gut if I were you!
@laurawalkernutrition7 күн бұрын
What a useful video. Thanks so much for sharing. Always learning!
@DrKateLyzengaDean7 күн бұрын
Yay! So glad it was helpful - and thanks for watching 🧡
@eladimitrijevic67488 күн бұрын
Amazing video 👌 i have a question? Which brand do you recommend??? 🙏
@DrKateLyzengaDean7 күн бұрын
You can find my favorite brand in the FREE Fat Loss Trio User Guide - here's the link to grab it: www.drkateld.com/free-fat-loss-user-guide-signup
@user-ex4th1if8j8 күн бұрын
when on a thyroid replacement and a need for estrogen (low levels) what types of estrogen will impact thyroid levels and what dose increase is required to use patches or vagianl products? How to do the half life reduction in a thyroid dose as well please.
@DrKateLyzengaDean7 күн бұрын
I typically suggest that my clients use some form of transdermal estradiol if they're looking for HRT - dose depends on form and individual, so they work with their PCP to get that dialed in.
@sherrieshatzen38018 күн бұрын
Thank you. I really need to work with someone like you as my current medical provider is KP (Medicare Advantage Plus) & a "physical' consists of blood pressure, weight, temperature, brief check of the heart & lungs with a stethoscope. Doctors cannot spend more than 15 minutes with any patient. I have a complicated medical history & there is no examination of existing surgical sites, skin, glands or really anything else. There is no discussion of any issues. My history is essentially unknown to my PCP. I asked for & got a CBC because I feel so tired so much of the time that I wanted to check for anemia. I definitely have iron deficiency anemia. I am vegan (except for occasional eggs or fish/seafood). Is there a place to find functional medical care in Northern CA (Solano, Yolo & Sacramento County area)?
@DrKateLyzengaDean7 күн бұрын
It's so frustrating, isn't it? I work with clients in Northern CA via virtual consultation, but I don't know of any local practitioners to recommend.
@daliarapson78219 күн бұрын
Very good explanation berbery is wonderful medicament for lose weight don't be afraid to use
@DrKateLyzengaDean7 күн бұрын
Thanks for watching!
@harkiratsingh71999 күн бұрын
Thank you ❤
@DrKateLyzengaDean7 күн бұрын
You're welcome 😊
@DrKateLyzengaDean7 күн бұрын
You're so welcome! Thanks for watching!
@Sarah.7199 күн бұрын
Would this interact with NP thyroid in any way?
@DrKateLyzengaDean7 күн бұрын
I don't know of any documented negative interactions between the two!
@Sarah.7197 күн бұрын
@@DrKateLyzengaDean Thank you!
@DrKateLyzengaDean6 күн бұрын
You're welcome!
@Asa-wv1zb9 күн бұрын
So, if you get female pattern hair loss due to menopause and drop in estrogen, what's the cure?
@DrKateLyzengaDean7 күн бұрын
I talk about this in my Hair Loss Deep Dive! Here's more info if you're interested in checking it out: www.drkateld.com/hair-loss-deep-dive
@emmahealy28409 күн бұрын
All my iron tests came back low after a miscarriage . My doctor put me on an iron supplement but when I take it my legs are very stiff and weak alto walk on, when I stop taking it this symptom goes away ? What could be the reason for this
@DrKateLyzengaDean6 күн бұрын
Hard to say for sure - lots of things get out of balance after a miscarriage. If I were you, I'd try an iron supplement that also has B vitamins - here's my favorite: www.drkateld.com/ferritin-boosters
@biancainitaly39 күн бұрын
Last time I went into a hair saloon was when I was 17. They were always complaining about my thin and dry hair so i stopped going there. Then a lot of money wasted at the Derm only to hear ,,try this shampoo etc". I reasearched the causes by my self and so, at 24 I decided to get my thyroid tested. The doctor was so surprised like ,,why? You're so young you can't have thyroid problems". Turns out I did. Hypo type. She said if you start medication, your hair will get better. It didn't. Also micropolycistic ovary which I can't treat for other reasons. I kinda lost faith in the medical system and started on topical minoxidil. It's not working great but it does something. Today I'm 34 and this is still so painful to me, I'm crying almost everyday because of it.I'm terrified of what my hair will be like in 10years from now. Anyway, I'll try to test my ferritin and go to a trychologyst again. Let's not lose our hope in this battle!
@DrKateLyzengaDean7 күн бұрын
I'm sorry that this has been your experience - you're not alone. Be sure to check out my Hair Loss Deep Dive for more guidance and steps to take...you have options! Here's more info about the deep dive tutorial: www.drkateld.com/hair-loss-deep-dive
@tasteofcountryllc73710 күн бұрын
I also have pain sometimes durinf and after sex
@DrKateLyzengaDean7 күн бұрын
That can be a symptom of endometriosis!
@blajmonica10 күн бұрын
Does dried berberine fruits works? I assume the good stuff are always less processed and I do not trust most of the supplement brands
@DrKateLyzengaDean10 күн бұрын
Less processed is typically good - but in this case, I recommend a purified extract in order to reach therapeutic dose. You can find my (trustworthy) favorite here: www.drkateld.com/functional-fat-loss-trio-supplement-page
@blajmonica10 күн бұрын
@@DrKateLyzengaDean Thank you for your answer and suggestion.
@DrKateLyzengaDean6 күн бұрын
You're welcome!
@rusturuss12311 күн бұрын
I have always been informed that calcium blocks iron absorption yet I think you are suggesting the opposite.
@DrKateLyzengaDean10 күн бұрын
Hmmm - perhaps you're confusing Calcium and Vitamin C? I don't talk about calcium and iron absorption in this video.
@tinawatson849911 күн бұрын
Where can i buy it? I looked in CVS and Walgreens. No go.
@DrKateLyzengaDean10 күн бұрын
You can buy it for 20% off via my Fullscript dispensary - here's the link: www.drkateld.com/functional-fat-loss-trio-supplement-page
@SDuffey615511 күн бұрын
I saw this just in time because my iron test was low and I have been shopping for an iron supplement. Of course my lab results say my ferritin is in the "safe" range, but I don't think 49 is the number I'm looking for 😮 So thank you for bringing my attention to this! I downloaded your ferritin guide so hopefully I can get myself on track and stop sleeping my life away. Again, Thank you!
@DrKateLyzengaDean10 күн бұрын
You're so welcome! Glad it worked out - and thanks for watching!
@staygolden393511 күн бұрын
Day 21 of my hormone test showed lower estrogen than progesterone. What could help with that?
@DrKateLyzengaDean10 күн бұрын
The answer to this is very long and complicated - and depends quite a bit on a bunch of other factors like thyroid health, testosterone, stress and cortisol, nutritional status...I'd be happy to talk you through it via a one-on-one consultation if you're interested. Here's some info: bit.ly/drkate1on1
@CapricornSunAndMoon11 күн бұрын
I just ordered some and I'm going to take it. I've gained way too much weight because of drinking too much and bad liver. So I'm hoping this will help, along with the cleanse and liver cleanse I'm doing to get back to my desired weight. I'm also 45 so... I'm sure menopause is coming around the mountain!
@DrKateLyzengaDean10 күн бұрын
Yay! Hope you're successful!
@taylorferrell830811 күн бұрын
My ferritin level is a 6 and I have not felt well for a long time. I went to many doctors who would do blood work and say I was fine. Finally I got a doctor who tested me for ferritin. I had no idea what ferritin was.
@DrKateLyzengaDean10 күн бұрын
I'm sorry you've been unwell for so long with no answers!
@nurdagdelen639811 күн бұрын
Wat abaut lucrindepot
@DrKateLyzengaDean10 күн бұрын
This video is about natural treatments for endometriosis, not medications.
@1118cristina11 күн бұрын
Same here almost bald and fatigue with 40 ferritine for atbleastv10 years..and doc said its normal and to deal with because all the rest is normal included Hb perfect ...but ferritine 😢😢😢 so im bald with wigs 😢
@DrKateLyzengaDean10 күн бұрын
I'm so sorry to hear that!
@user-iu1xr6bo3m11 күн бұрын
From 🇵🇰
@DrKateLyzengaDean10 күн бұрын
Hi! Thanks for watching!
@sunflowergirl616712 күн бұрын
The most informative video I've watched on this subject . Thank you