Can CoQ10 Improve Egg Quality and Sperm Health for TTC? A Fertility Doctor's Review

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Күн бұрын

Пікірлер: 108

@NaceyJackie 19 сағат бұрын

👥"My husband and I struggled with secondary infertility for seven years. *Dr. Kosun’s* holistic approach and care changed our lives. We’re holding our miracle baby today🏵️♊

@laurita2225 3 ай бұрын

I conceived right away the first time. But for the second time it took a longer time. After 7 months of trying my OB suggested my husband take CoQ10 First cycle of him taking it and BOOM got pregnant. 8 weeks now. Praying for a healthy pregnancy ♥️

@withloveglory 3 ай бұрын

How much did he take?

@laurita2225 3 ай бұрын

@@withloveglory 400mg daily

@withloveglory 3 ай бұрын

@@laurita2225 thank you! My husband had only been taking 100 mg so I’ll have him take more. Thanks!

@aliviakamo6335 3 ай бұрын

May I ask was there a certain reason why your husband had to take it and not you? You don’t have to go into detail if you’re not comfortable. I’m just trying to debate if my husband and I should take it together. I just ordered some.

@laurita2225 3 ай бұрын

@@aliviakamo6335 I was told it was specifically to increase his sperm count and I was already doing my part taking prenatals

@abbykennedy9275 5 ай бұрын

This was a very timely video. I'm 43 trying to conceive and I just ordered some Co-Q10 yesterday for my husband and I. Thank you for the helpful information!

@IsmsbyJosie 5 ай бұрын

Very timely! Just saw a new Dr. To try again. I'll be 41. She says that I can take it too! Didn't know about this! 🤞🙏 wishing the best for you!!! 💚

@Misslou2425 5 ай бұрын

Same! Best of luck to us all!!!

@mafercruz9320 5 ай бұрын

Make sure you buy the active form of Co-Q10, Ubiquinol. It’s more bioavailable and easier to absorb.

@drlorashahine 5 ай бұрын

I'm so glad it was helpful 😀 Thank you so much for watching ❤

@guillerminaortiz1242 4 ай бұрын

I pray you have and healthy Beautiful baby. Sending baby dust!

@chloecostello4517 2 ай бұрын

I'm 31 have 2 failed ivf cycles never getting a day 5 embryo, I will be taking 600mg ubiquinol daily 4 months before my next ivf cycle, will update later to see if ubiquinol improved my egg quality 🙏

@priusa8113 2 ай бұрын

What’s the best brand of coq10? Thank you ❤

@ScentualP 5 ай бұрын

I conceived from the first try at 39 and been taking this supplement for 3 years ... wonder if it's safe to continue in pregnancy? I'm 17 weeks now ❤

@drlorashahine 3 ай бұрын

I'd advise you to ask your medical provider for answers to your personal situation, as I can't give personal medical advice on social media. I hope my content on my website drlorashahine.com can help - there you can find links to my books at amazon.com, KZbin channel, Baby or Bust Fertility podcast, blog, Instagram, Tiktok and more! Best wishes ❤🤞🍍

@Alfredo-cs4qb 2 ай бұрын

DR.shahine.la.felicito.por..sus.tips.son.muy.baliosos.❤

@obiadada6330 2 күн бұрын

Congratulations please how much is it please

@Alfredo-cs4qb 2 күн бұрын

Hi.lora..gud.tips.❤

@oizagodwin-bello2577 Ай бұрын

You are a wonderful Dr. I appreciate this thank you ma. From Nigerian, west Africa

@rainbowdivatarot9503 3 ай бұрын

Thank You so much for this information. My partner and Myself are over 50 yrs old . Iam 53 years old and he is 52 years old . We really want to have to have a baby . ❤ I pray we will get pregnant soon . Iam going to try taking Qoq10 . I do have a question though . Is it possible for us to get pregnant naturally being over 50 ? We really want to get pregnant naturally . Please pray for us ❤ thank you so much for this information. I’ll be looking for more of your videos much ❤ to You

@drlorashahine 3 ай бұрын

I wish you all the success on your journey to getting pregnant ❤️ Thank you so much for watching!

@oluwakemisogunwa832 3 ай бұрын

It is possible to get pregnant naturally regardless of your age 🙏 You will have testimonies

@user-hx6je5kg4kAneta 4 ай бұрын

I take Coq10. Ubichinol 100 mg daily. The question remains - should that be continued when pregnant ? My doctor says that has not been tested, so to stop in case of pregnancy in other words.

@Nana-uo2th 2 ай бұрын

I took it throughout my pregnancies.

@IsmsbyJosie 5 ай бұрын

Great video!!! Oh wow, I did 9 and 11 eggs retrieved, 3 good embryos last year. With my new doctor, she suggested taking supplements for both of us. So hopefully we can get more eggs and embryos with Coq10! 🍍🍍🍍🤞🤞🙏💚💚💚 thank you for sharing hope!!!

@drlorashahine 5 ай бұрын

Thank you so much! I appreciate you for watching 😊 I'm wishing you all the success on your journey ❤🍍

@priusa8113 2 ай бұрын

I have subclinical hypothyroidism. Is it ok to take coq10 for my fertility (I am 41) and if so how much and how often?! Thank you very much doc❤❤

@jessicadadashov7366 8 күн бұрын

I am a thyroid cancer survivor with a full thyroidectomy in 2014. My endocrinologist upped my Synthroid when I mentioned trying to conceive. If you have insufficient thyroid hormone levels, conception is going to be more difficult and complications can become more prevalent. Like any supplements, be sure to time them at least 2-4 hours after your morning t4 pill. CoQ10 and DHEA are perfectly safe to take.

@jrlion5422 9 күн бұрын

How many times it’s ok to take a month 😊

@Sarah-zl6yd 5 ай бұрын

Can you take CoQ10 throughout pregnancy or just while trying to conceive?

@LeslieLacayo-s8l 2 ай бұрын

Hi doctor! Which brand do you recommend of CoQ10? There are so many and am overwhelmed on which one to buy.

@dianaopris7939 28 күн бұрын

Ubiquinol coQ10 dose from 100mg-600mg for fertility purpose

@IreneChilotam 4 күн бұрын

Thank you

@adeyemijemima2674 Ай бұрын

What is the recommended dosage for TTC mom daily?

@001firestar 4 ай бұрын

How many do we take? 200mg? I also make sure all my vitamins are third-party tested.

@drlorashahine 3 ай бұрын

Thank you for watching ❤ I'd advise you to ask your medical provider for answers to your personal situation, as I can't give personal medical advice on social media. I hope my content on my website drlorashahine.com can help - there you can find links to my books at amazon.com, KZbin channel, Baby or Bust Fertility podcast, blog, Instagram, Tiktok and more! Best wishes ❤🤞🍍

@iphonelogoloop 4 ай бұрын

You’re so wonderful! Thank you for all you do ❤

@drlorashahine 3 ай бұрын

Thank you so much, I appreciate your kind words 😊

@angelinaspeacecampaignadu9018 3 ай бұрын

Whats the best supplement to buy for pcos conditions. Im 35 and miscarried ones and have not one since

@drlorashahine 3 ай бұрын

Thank you for watching! Please watch my video on supplements kzbin.info/www/bejne/a4u0iKuKjZiVg7M I hope my content on my website drlorashahine.com can help - there you can find links to my books at amazon.com, KZbin channel, Baby or Bust Fertility podcast, blog, Instagram, Tiktok and more

@bayborn510 2 ай бұрын

Informative video! I’ve heard that it’s important to take Co Q10 and other supplements during certain parts of your cycle. Is there any through to this?

@deborahappau8102 Ай бұрын

Is pregnantcare before conception containg the right amount

@KristinLowry 3 ай бұрын

What do you think of NAD?

@nehadahmed8766 5 ай бұрын

Informative....My wife is taking CoQ10 200mg last 3-4 months. She is 37yrs now, experienced 3 times miscarriages. Her AMH level was 0.28 ng/mL 3months ago before taking CoQ10 but now it is 0.03 ng/mL. She has tyroid but under control. She has diabetes and was controlled....Suddenly HBA1C level increases to 7.4 but it was 6.4~6.6. Is this the only reason for the AMH level dropping more within months? We are planning for a baby

@LynnetKarambu 3 ай бұрын

Omg, this is my exact story. Did you get more information

@emilyb5557 2 ай бұрын

That level of change in amh is probably not significant - the test won't give an absolutely precise exact same number if you tested each day for a week. Same as we see for something like haemoglobin. So I wouldn't read that as a decrease.

@nehadahmed8766 2 ай бұрын

Hmm. You are right, my wife tested the AMH again after 2 months, this time it's back the earlier stage 0.27 She is continuing to take CoQ10 200. But diabetes will be a factor, I mean if uncontrolled

@PriyankaNS1013 5 ай бұрын

What brands do u recommend

@hdrbc28 5 ай бұрын

same question for me!

@chandramoulimm2703 4 ай бұрын

@same herehdrbc28

@balogunayobola3720 Ай бұрын

Is safe to take coq 10 after ectopic surgery in other to conceive again

@Aliyanvlogs110 9 күн бұрын

dr kindly help me if m suffering from harmonees imbalnce as my period cycle was 25to 28 always but for last 3 months it was 22 days and this month 8 days are over but still i dont have periods m 45 one miscarig and no child.

@andreajeanrosario6840 5 ай бұрын

I’m 43, had 3 children late in 30’s and had my 1st MMC 3 weeks ago💔. It was chromosome 16. We are trying again after negative test, QUESTION will this abnormality happen again?

@drlorashahine 5 ай бұрын

I'm so sorry ❤ I'd advise you to ask your medical provider for answers to your personal situation, as I can't give personal medical advice on social media. I hope my content on my website drlorashahine.com can help - there you can find links to my books at amazon.com, KZbin channel, Baby or Bust Fertility podcast, blog, Instagram, Tiktok and more! Best wishes ❤🤞🍍

@adeyemijemima2674 Ай бұрын

Pls Doc what is the recommended dosage for TTC mom daily?

@rukayyaibrahim2800 5 ай бұрын

Hello Dr. I am 35 and never had issue getting pregnant, I have a healthy regular cycle. My question is can I take this Coq10 to improve my egg quality? Or it's not meant for someone with regular cycle? Thanks for the information ❤

@drlorashahine 5 ай бұрын

Thank you for watching! Talk to your doctor about your personal situation but I have recommended it to my patients with regular cycles.

@guillerminaortiz1242 4 ай бұрын

Does weight forbid these supplements from working? I've lost 35 lbs now and i still can't conceive. I also take Inositol, Vit D, Zinc, Magnesium.

@drlorashahine 4 ай бұрын

Thank you for watching ❤ ️ I'd advise you to ask your medical provider for answers to your personal situation, as I can't give personal medical advice on social media. I hope my content on my website drlorashahine.com can help - there you can find links to my books at amazon.com, KZbin channel, Baby or Bust Fertility podcast, blog, Instagram, Tiktok and more! Best wishes ❤️🤞🍍

@sabrinaarchie4655 Ай бұрын

Can I take coq10 with letrozole treatments

@drlorashahine Ай бұрын

Double check with your doctor but I tell my patients yes❤️

@juliannabg5 5 ай бұрын

Do you recommend taking CoQ10 during pregnancy?

@drlorashahine 5 ай бұрын

Some patients stop in pregnancy. I'd advise you to ask your medical provider for answers to your personal situation, as I can't give personal medical advice on social media. I hope my content on my website drlorashahine.com can help - there you can find links to my books at amazon.com, KZbin channel, Baby or Bust Fertility podcast, blog, Instagram, Tiktok and more! Thank you for watching ❤️

@juliannabg5 5 ай бұрын

@@drlorashahine thank you for the response

@swethar7114 5 ай бұрын

Is it safe to take coq10??

@drlorashahine 3 ай бұрын

Double check with your doctor about your personal situation and be careful with brands. Thank you for watching ❤

@kavitachopra1621 5 ай бұрын

Is it ok to take ultra-Q300 ?

@drlorashahine 3 ай бұрын

@AmandaJ219 5 ай бұрын

Silly question I’m sure but does it matter if it’s a gummy? I tried taking the pill before and I literally choked on it 🙄 so I switched to a gummy. Yet I can take regular prenatal, no problem. I think it was the shape!

@drlorashahine 3 ай бұрын

Check ingredients and brand. Most gummies don’t have iron so if your doctor recommends iron - you may need a different source. Thank you for watching ❤

@001firestar 4 ай бұрын

Nvm I comment in the middle of the video. Thank you for all your help. You rock!

@drlorashahine 4 ай бұрын

Happy to help! Thank you so much for watching ❤️

@priyac6124 2 ай бұрын

How to increase low amh

@chevyhs 2 ай бұрын

Following. What was yours?

@chloecostello4517 2 ай бұрын

I don't think you can increase it, it will also fluctuate month to month, AFC is more important

@airamairam3217 5 ай бұрын

Thank you so much Dr. Lora, I’m your new subscriber ☺️😍 I’m gonna try this supplement.

@drlorashahine 4 ай бұрын

Welcome to our community! Thank you so much for subscribing and for watching ❤️

@alixiboat 4 ай бұрын

just came across your video, was taking CAREONE Coq-10 200MG but started have rashes so i have put a stop to it for later.is it ok if i take once a week. just got myself B12,B6,Ovaria

@drlorashahine 3 ай бұрын

@mandyz7032 5 ай бұрын

Can you talk about NMN

@drlorashahine 5 ай бұрын

This is a great topic for a future video. Thank you for the suggestion and for watching ❤❤

@emilyb5557 2 ай бұрын

@@drlorashahineyes please, including the different forms or options.

@mhayeemelynborong636 11 күн бұрын

Good day doc. How to encrease a low sperm?

@emilyb5557 2 ай бұрын

When i took q10 300mg daily my cycle got really long, it happened on several trials. I can't be 100% sure but i tried to stop and restart much later. There a mumsnet thread of other women reporting this too. Again we could be pinning it incorrectly on thr co enzyme q10. I'm now taking just 30mg ahd hoping that good food sources help.

@spirit9654 4 ай бұрын

Wht abt men.....,.shud thy use coq10 supplement like women?

@Shobha323-b4r 5 ай бұрын

Hi ma'am I from India I am 34 and suffering from pcos ,i will not get my periods with out medicine 💊. Try for second baby from past7 years,it is possible I have undergone 5 iui

@drlorashahine 3 ай бұрын

I'm wishing you all the success on your fertility journey 🫂❤

@aminayusuf517 5 ай бұрын

What if i take the one that only says coenzyme coq10, where i live I couldn’t find ubiquinol or ubiquinone.

@Edenyouseff 5 ай бұрын

Usually if it says coenzyme coq10 it is likely the ubiquinone which the body turns into ubiquinol. It’s still good & it’s the same thing pretty much.

@aminayusuf517 5 ай бұрын

@@Edenyouseff great, thank you so much for the info dear

@drlorashahine 3 ай бұрын

@ModernLady 5 ай бұрын

Hi I tried Q10, and my ovulation came at day 9. It’s usually on day 11, so I panicked and stopped. Should I try again? Is there a way to make ovulation come a bit later?

@drlorashahine 5 ай бұрын

@eduhaile5853 5 ай бұрын

Mod, Was that your first cycle on CoQ10? If yes, May be your body was trying to learn and if I were you I wouldn't stop taking coq10 as long as the supplement you bought was from a trustworthy company. Besides, when we start a new supplement, they may be a change in our system. May the Lord Alfa and Omega shower you with healthy and happy children's. Amen❤

@ModernLady 5 ай бұрын

@@eduhaile5853 yes. I already have early ovulation (cd11-12) so I didn’t want it to come even earlier. I just had a miscarriage and while I wait for my body to reset I have decided to try again with the Q10. I’m desperate to become pregnant again. Thanks for the prayers.

@Irrelevantmaddy 5 ай бұрын

This might seem like a random connection, but I’ve heard of similar effects on mitochondria from continuous zone 2 training with running. Is this somehow connected to the effects of CoQ10?

@drlorashahine 3 ай бұрын

That is an interesting question - something to think about! Thank you for watching ❤