[SEATED TWIST] Core Strength Exercise | Form, Variations, Equipment, & Common Mistakes

  Рет қаралды 192

Dr. Morgan Nolte, Zivli

Dr. Morgan Nolte, Zivli

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@drmorgannolte
@drmorgannolte 5 ай бұрын
Thanks for watching! To take our Insulin Resistance Diet Starter Course to learn what to eat and why to lose weight with insulin resistance, go to www.zivli.com/Insulin-Resistance-Diet-Starter-Course?el=YT.
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