Depression में counselling कैसे की जाती है? How to treat depression without medicines?

Depression ka ilaaj sahi samay mein karna zarrori hai. Depression ka ilaj bina dawai ke counselling karke bhi kiya ja sakta hai. Depression ka treatment mein medicines aur counselling dono ka istemaal hota hai. Depression ke mareez mein negative khayal aane lagte hain, depression ke ilaj mein un negative thoughts ko pehchan ke unko hataya jaata hai. Bina medicines ke depression ka ilaj, cognitive behavioural therapy se kiya jaata hai. Best results ke liye antidepressants aur counselling dono karna zaroori hai
Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
courses.mindso...
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Find out how counselling is done in patients with depression. Counselling helps in the treatment of depression without the use of medicines. The treatment in depression can be done by using antidepressants and by doing counselling session. The most commonly counselling technique in depression is cognitive behavioural therapy (CBT). In this video, Dr Praveen Tripathi describes the principle behind CBT and the two important techniques used in CBT.
Dr Praveen Tripathi is a renowned psychiatrist who practices in Delhi-NCR. He did his MBBS from University College of Medical Sciences (UCMS, Delhi) and MD (Psychiatry) from the prestigious Institute of Human Behavior and Allied Sciences (IHBAS, Delhi). He also underwent training at the world-renowned Mount Sinai School of Medicine, New York, USA and Kansas University Medical Centre, Kansas, USA. He is one amongst the few Indian doctors who have cleared the prestigious United States Clinical Skill examination that evaluates a doctor's clinical competency.Dr. Tripathi underwent training in the use of transcranial magnetic stimulation therapy from Harvard Medical Centre, which is the topmost medical college in the USA..
Email id- [e-mail]

[@drpraveentripathipsy]

Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein courses.mindsolves.com/courses/Depression-se-bahar-kaise-aaye---Using-CBT-techniques-Copy-65339829e4b0987722578c19

[@2m514]

सर अपना फोन no दीजिए

[@Mahadevparvati]

Sir mai depression se last 8mnths se suffer kr rha hu sir mujhe aap se treatment lena hai sir kindly plzz let me know how to contact with you

[@idharudharke4317]

Sir jai hind Mera Mann Udas rhta h Kuch dimag m chlta rhta h..Kuch btaiye numerologist se Mila Hun Sawa BHI Likha h..koi side effect Isla nhi Hoga n pls tell me..

[@i_love_my_india7]

@@Mahadevparvati aur mai kai Salo se

[@sanandasahoo318]

When I cry, get disappointed I think there is no value of my life....and pray 🙏 God to give me death😭

[@wfn8890]

U know what ksi bhi ibadat se badhkar sbsi badi ibadat hai k aap ksi bhi anjan ki madad karein,, and u r doing this,,, allah aapko dono jahan mein taraqqi de,, ameen

[@archanasinghrajput1117]

Same problem....last 8 year .. But thanku sir ....you are doing a very great job

[@TheNikhilduggal]

8 years... So long.... Get well soon sister.

[@vishalrajput3873]

दुनिया क़ी सबसे घातक बीमारी डिप्रेशन है जिसमे ज़िंदा होते हुए भी ज़िंदा नहीं रहते 😭

[@darwinphilip9420]

True

[@vipulgohil977]

True😭😭😭😭😭

[@annpama]

Right😔

[@iamcarry1548]

Bus iska ek he ilaj hai haar mt maano ladte raho aap aap se kuch nhi hoga

[@Harshyt42]

Right

[@Aamirkhan07777]

Dunia me kitna gum hai mera gum kitna kam hai.... logo ka gum dekha to main depprration bhool gya thank you very much bhaiya mujhe bacha lia

[@huzaifashaikh7]

To all the depressed people here everything will be fine one day.

[@upendrapratap2709]

Ap 8175964775 whatsap or call kre meri team apki help kregi

[@NadeemAnsari-dr6os]

Sir aap Apka 📱 number chahiye aap apna phone no de ya mere no phone kijiye

[@uditnarayanprasad9151]

🙏🙏

[@Learntolead.5com]

😭

[@animebaee5459]

@@upendrapratap2709 😩😩😩

[@nationsyouth01]

Jab tak khud pe depression nhi aati tab tak nahi samajh sakte depression kia hota hai😞

[@mohitchauchan7684]

Yes bro

[@deepikasingh7039]

U r right

[@anedmfanguy1629]

Right it's the worst . I wouldnot wish this upon my worst enemy

[@amitabhmandal7015]

Sahi kaha dost

[@thehumanzznature7929]

Exactly

[@sanchitasubedi3684]

After getting married i was abused mentally and verbally with both from my husband and my mother in law which lead me to a traumatic stage of my life. And out of sudden i fell into depression. Now after months later and changing the location (separation from husband) from there i am slowing coming back to positivity in my life. I hope i will get more strong and strength in upcoming future.

[@ankitbendre1158]

Keep growing.. depression can be treated...

[@samirkhan-jz8ge]

Truth hurts but you are an weak woman Now days being depressed is being romanticize lol 😂 If husband can abuse why can't you ?

[@QT_PieE]

Can I talk 🥺

[@jamesdewangan]

​@@QT_PieE can i talk if u don't mind could u tell me plz ur Instagram id i have been sufferings from disease

[@saritajai6955]

@@QT_PieE can we talk? About depression

[@soumyajitmukherjee1391]

Dr Praveen Tripathi sir, right now I can't even find words about how to thank you for making this informative video...... I was suffering from depression..... But after seeing this I changed my mind.....you simply changed my life.....love you sir.... You are very very underated and you deserve far more likes in your videos ...

[@JJO007]

@@prithvisharma9273 lecture na do jispe bit rahi hoti hai sirf use pta hota hai

[@gurpreetmaan6231]

esa kuch nhi hota jesi bate kr rhe ho 22 .. kuch mrzi karlo usne dimag mai phir ah jana

[@pcbpunamcrazy7542]

Thankyou aapke wajah se mein depression se bahar nikal payi

[@emetphom3997]

Depression is really like a war whther u will die or fight....we have to fight Never give up.I'm depressed one year I'm decided to fight N fell strong everyday to pik positive always stay busy n I'm joining prayer group n now 80% I fell better I'm so happy bcz god knows my feelings people dnt understand our feelings bt god knws every our feelings bcz he is our saviour pray to god he will guide you n give u happiness n freedom.

[@sweetysweety8519]

Me bahut depressed hu pls help me koi to ek word Aisa bol do ki me sambhal jau

[@mirag115]

@@sweetysweety8519 stop overthinking and just relax . I was in depression but now I recovered fully . No one can get u out from depression, it's only u who can get u out from depression. It's really difficult but we have to try hard . Try to pursue your hobby and keep yourself busy . Take care dear

[@sayedmohdasgher8118]

Aur society ka kya. Society Wale ulti sidhi batein karte hain.

[@khushboosharma7633]

​@@sweetysweety8519how are you now? May I help you?

[@mahichauhan7795]

जिंदगी में सब कुछ किस्मत ही है महनत वाले लोग लीग बहुत है लेकिन सफलता किसी और कि ही मिलती है

[@Nitinsinghsiwan]

I have been through all this and i have overcome this through my own right explainations. You need to analyse every thought and fears and question every negative thought.

[@tansen222]

How are you now

[@IND_SKY_EL]

🙂Overthinking = Depression ☠️

[@Life2.0-g5d]

Not at all

[@saimasameera688]

No

[@akashyewle5710]

Sahi kaha

[@ibniloveitmushtaq6925]

1000%

[@ajayfacts81]

Job loss = depression

[@yeaznobi3200]

So according to a special person "even a smile on your own face can be a gift to someone"..

[@sanjaychandel6908]

❤

[@hanumanshaygurjargurjar5345]

बहुत अच्छी वीडियो बनाई है आपने आपका बहुत-बहुत धन्यवाद

[@shreyosibala9648]

This is exactly how the mind process is in depression

[@SPonly01]

Sir Mera Bhai Jo saat sal ka hai bol nahi pata akho se Jo dekhta hai unhi bato ko samajta hai lekin hum sajhne se nahi samajta use sunai bhi deta hai saath me use gussa bhi jaldi Kara hai ye Kya problem ho sakta hsi

[@factnuage5600]

yes you are right

[@renusain8739]

Kya aap bhi depression ke sikaar h

[@DkGaming-bj2vm]

@@renusain8739 I love you

[@DkGaming-bj2vm]

@@renusain8739 give me your number please

[@nikkinikki4137]

Aap Bilkul sahi btate h aesa hi hota h apke videos sabse sahi hote h... 💐

[@sardarkhan7178]

Your student on prepladder... Thank you sir.

[@skkhanff21868]

Yes correct of the point ☝️ DEPRESSION VERY HARD.PAINFULL

[@stickers9455]

Wow, you explain it like it is so easy Thanks 👍

[@praveenkumarsahu1694]

sir please apni videos ke jariye .....hi treatment/Counselling karte rahiye. ....We love you sir. Mujhe bahuut help milta hai Aapke videos ke jariye. thank you so much sir.

[@Sakshisoni9450]

Dill se sukriya sir ji ....aap aise hi hum log ki help karte raho...💓

[@sheetalarora5282]

Sir mai ajkal depression se guzar raha hu. Apki bat sun kar man halka ho geya or good feel kar raha hu sir thanks sir

[@koustavbhattacharya5109]

After watching your all videos, I went to a psychiatrist and he said that my problems are GAD and OCPD.Now i take regular medicine.Next time you discuss about OCPD.You saved my life.Thank you so much.

[@rockyjrock2422]

I m suffering from OCD but merr paas aisi condition hai ki mai apna treatment bhi ni skta now i just want to stop everything i want kill my self suicide ke alawa koi rasta ni mere paas

[@rockyjrock2422]

Kya koi meri hlp kr skta hai

[@ajaykundu5891]

@@rockyjrock2422 hey how are you now

[@surajcreates672]

@@rockyjrock2422 nahi

[@piudas711]

pn number pl

[@jasmeetsaluja4379]

I'm facing depression for 4 years in 2014 .. But in 2017 I'm fine but once again I'm facing depression in 2020 but now a days the situation worst for me.. I'm feeling helpless, I have anxiety and angry level is high & irritation level is also high 😞😞..

[@Sandeepkumar-t160]

You will cure if u follow this...

[@Sandeepkumar-t160]

@@_pragatisingh9 You will cure if u follow this...

[@luxuriouswomen5298]

@@_pragatisingh9 are you fine now. ?

[@luxuriouswomen5298]

Jasmeet Saluja can I help you..

[@gatefunda8931]

@@luxuriouswomen5298 Yes help

[@pradiptamishra5061]

I have watched three of your videos today and found them useful. Thanks.

[@anaghadesai5043]

Counter questioning own thoughts is the ultimate solution is my personal experience

[@kusamadevi5085]

Your voice and telling mathod is nice thanks

[@kumarsantosh9792]

और आप के इस वीडियो से मुझे कुछ राहत महसूस हो रहा है अब

[@drswetaruparel]

Very well explained! 👍

[@durgeshpatil2270]

Mam aap kon si Dr Ho??

[@durgeshpatil2270]

Mujhe daut tha wo poochna tha

[@arpitsingh5152]

Right sir, yhi mere sath hota h😔 Over thinking or negative thoughts ki problem

[@nagenderthakur1010]

Hy dear qa aapko bhi depression tha

[@arpitsingh5152]

@@nagenderthakur1010 hm

[@nagenderthakur1010]

Qa ab aap thik ho

[@nagenderthakur1010]

Mujhe bhi April depression he but me thik ni ho rha hu

[@arpitsingh5152]

@@nagenderthakur1010 hmm bhai.. me bhi thik hu ab

[@kanchanpandey8128]

Aapne depression ko bhot acche se explain kia hai

[@arfaali4494]

Very nice the way u teach 👍 keep it up start 🥰

[@prashantraj5589]

Same here sir but after taking guidelines it helps a lot

[@rajendraraigar2593]

Hamare pass eska illaj garnty ke sath hai contact me 9636390125

[@khusikhusbu6894]

@@rajendraraigar2593 keya he ilaj

[@Payalsuryavanshi-m5h]

Mere sath same condition h this video is very fruitful for me❤❤

[@manishsajwan8975]

Great sir you are doing such a great work

[@prannfilmmaker]

Sir I have been watching your videos you're doing a great job Keep shining

[@dkqueen1270]

Thank you sir ,I m suffering from this problem

[@mitthusingh4449]

Queen, ab thik ho

[@wildahir138]

You change my mind

[@narendersingh1675]

Thank you very very much Dr. Sahab👍👍💯💯🔥🧠

[@kamii06]

Thank you for explaining very well.! Aapke video se bahut help mili muje. 🙏🏻

[@abdulkayyum8718]

Very informative video ever on KZbin

[@arkanshaikh4105]

Aapne bilkul sahi kaha ye sab 😭 mere sath bhee hota hai 😭

[@kareemkhan8071]

Thanks dr sir g aap kiski achhai k liye itna sab ker rahe hai alllha apku aur tarqi de aur achha samjhaye kisi ek bhi life apki baatu sahi hu jaye tu apku duwaye milti rahigi

[@tahzeebzehra9163]

Exactly happening with me like this... It means I'm a patient of depression

[@sanarahman2442]

Same here

[@romicathakur2618]

Same to me

[@jackyblogger3414]

Same hare

[@deadsoul6258]

Tehzeeb Zehra call me 7889544561

[@aqibshakeel21]

Ladki Dekhi Ni kutto ki trh AA gye ,, ghr PR didi ko call KR le,, thik ho jyga

[@1secondkiller]

Allah sab logo ko is bimari se bahar nikalne ki himmat de, Ameen

[@yt_miyana6044]

Ameen

[@allindiancrushstatus3594]

Ameen

[@Techno-HaRis]

Ameen

[@rahul2kutube]

Ameen

[@himanshuyadav2159]

Ameen

[@raptitripathi1690]

Tripathi's Rock ❤️

[@trilochanbehera6455]

Your video is very much productivity mam

[@souravpoddar9333]

Thank you sir for giving us your valuable advice.🙏

[@akashsaha9969]

Thank You, your basic information will help people to understand the struggle of depressed people and their thoughts.

[@abhayrawat3585]

Sir me aap ki video dekh kar directions se bhar nikal pata hu Thank you

[@Harshs_]

Very important for mental depressed or sufferers......me b ise suffer Kiya hu or mene khud ko cure kiya without any medicine only and only by myself so the only thing that will help you or helped me is please please be practical....socho jo hi rha h....bilkul tiredness ko ek taraf rakhke practically socho apne aas paas ko puri tarah aankh khol ke dekho bass tum acha feel kroge or khud me change dekhoge..............and or ki thought when was you mentally healthy or q the uss tym.....it will help u.........and last but not least socho ki mujhe kuch to acha karna h like mujhe different or u know knowledgeable person apne andar develope karna h.....mene meditation yoga kuch n ni kiya tha bass apne upar chote chote cheejo ko observe karke change Kiya ....guys if u want to do meditation or yoga definitely do......love u all be healthy.....kab takk h hu me iss planet par atleast apne andar hi simat ke ni rehna bilkul b.....never Suicide 😭😭

[@batfreak340]

Bhaii thoda detailed me batao yarr

[@meenukadian1991]

Sir bhut achha define krte ho ap but pssbl h to plz sir sath m kuchh or thrpy ya koi exercises b btao🙏🙏isse na jane kitne log tik ho skenge or aapko duwayein milengi😊

[@atiquealam2592]

Kaise thik hunga me

[@ImranShaikh-ce8hx]

Apne Shi ka

[@monikanag5665]

M bhi thik hona chahti hu ....

[@somu328]

@@monikanag5665 mey bhi dippresion mey hu har cheez par nagativity feel hote he bina wazah ..😠 or yeh sab mujhe acha nhi lag raha hey mere mind ko dippresion control krke rakha hey . or try kar raha hu apne apko thik karne mey .. Attention ,focus ,concentration yeh sab thik karna hoga . Meditation exercise in sab ache cheezo par attention lagake in sab dippresion ke wazah par tattiya karna hoga fir jake Hum thik hosakenge .

[@rahulsenglishclasses7382]

excellent

[@ayushyadav5233]

Thank you Dr. Ab mujhe pata chala ki Ma I bhi aise hi negative cheje so chta rahta hu

[@ShivamPandey-bz7ut]

Sir mere sath bhi aisa hi hota hai or negative thinking bht ati hai...

[@cbsedepartment6190]

I am student of class 11 who recently passed class 10. Actually, I want to say that my father is one of toxic parent.I am studying in Trinity Global School Patna. And I am studying here from class 7 in boarding school. I thought that after 10th I will leave boarding school and will continue class 11 in somewhere else with freedom. But my father is one of toxic parents who first said ok and now he is saying that again I have to continue in that boarding school otherwise leave studies and do some business. I am confused because I don't want to go in that boarding because I have been there for more than 4 years and also right now i don't want to do business I want to study.

[@gamingadda7091]

Counciling for just rs 50 Whatsapp number [phone] Already so many people cured by me. If u are facing depression, anxiety, panick attacks etc Then Don't wait much and talk 10

[@shwetasharma628]

Same situation happened with me

[@kantilalbhatiyakatisourasp5226]

Bruh, your dad is just preparing for the real world, becoz he knows what the real world out there is, u can't survive there being weak. Either suffer the pain of boarding school and become strong or suffer the pain of outer world like being ignored, not valued, getting hurt etc.

[@Sabyasachi17]

Boarding school kia hota hai bruh ?

[@meersoub2493]

Your father is A diamond, he is preparing you for the real world tough competition...... Just go & kiss his feet.

[@mdgulbabu3910]

The way you are taking is very nice 👌

[@anjanaramdatti5343]

My son ln depresen plese

[@Mr.Mathejit043]

Sir you are really God blessings for us, exactly you say what are our problems

[@subharunbanerjee6771]

Mr behera..what this doc is saying is not depression ...in depression ur head gets heavy and u have vertigo type...instability...u cannot walk on the road...due to low levels of serotonin and dopamine and non Adrenalin in upper brain...affects motor nerves walking speech tremor....what u are telling is completely different...that is not clinical depression....that is normal everyday sadness that all of us have.....we dont need doctor for that.

[@sharmin9741]

I really don't understand that who can dislike your videos.. Those person really need therepy

[@piyushpahadi9061]

Apko depression haii ??

[@dimpalgodara3981]

Depression has become comfort zone😔😔

[@Sandeepkumar-t160]

You will cure if u follow this...

[@deerajpandyedeerajpandye]

Aapse contact nahin Ho pa Raha hai sar

[@jayativijaywargiya5764]

Thanks a lot Sir.....u r contributing a lot for youth in depression.......... :-)

[@JugalKishor001]

In depression people feel intense tiredness because of the ongoing Stress in Brain

[@GagandeepSingh-df9dd]

Sir apki video dekh kar man ko bohut skun Milta hai

[@noorjabiperween7931]

I'm totally inspired Now a days I'm also suffering this type of problems And Jo first thought hota hai mera wo negative or negative hi hota hai Or main angry or sad ho jati hun

[@MR-ml5ij]

Me too

[@sureshshingare8376]

Try vipasana meditation worlds best meditation for any psychological condition For inquiry contact 9764808746

[@mahaabhiratnajitjadhav]

Millons thanks for Insights. Good quality content, clear video. Felt good.

[@jyotirmaypathak4176]

Yes sir mere se 100% mil gayi hai.

[@jyotinamdev6645]

Jo kaam krna acha lgta ho jis kaam ko krne m interest aata ho wo bhi krna chaiye chahe kaam kuch bhi ho..chota ya bda..for ex- cooking,eating, mhendi, makeup what u want ...isse man bhi happy hota h aur depression bhi dur rhta h. Aur maja bhi aata h..right.. Who agree?😏

[@sujitarya4815]

Thank u so much sir u explain it in a very simple way.it really helped a lot.

[@rupalgadkar5845]

I agree its your emotions that affects you and causes your depression :)

[@anubiasbeats1698]

Itne saare depressed log ko Dekh ke mera depression hi khatmm ho Gaya 😂❤️👍🏻

[@abdurrauf585]

🤔

[@rohitSingh-oh9bs]

😢

[@rakshitbhoite7333]

😂😂😂mera bhi

[@asheeshrai9666]

It's not funny at all.

[@mariyamrahman7114]

Mera apka comment padh k depression khatam ho gaya😂

[@sunilthakur8232]

Same thing is happening with me. Depression is not a joke.

[@rohitbabubabu7742]

Bhai kisi sycrestic se mila hai kaha milega

[@kashishkaur9842]

I faced depression last year for almost 8 months , now again it's back

[@shrivastavpiyush]

Sir what if the situation is NOT normal or misjudged and the person is getting due to some real, very difficult external situations? Something where it is either impossible to get out of it or is not worth the effort? Something like someone having a total career collapse or a relationship failure or death of losing someone extremely close or whatever.

[@vinu2435]

Thanks Sir you are really amazing

[@Lufimusicindia]

I will be fine oneday ❤

[@adityasingh-vz9jv]

Thank u Dr. Praveen sir , for your remidies and helping out from basics of problems

[@sharmay2043]

No one like NO ONE not even your own MOTHER. Will ever understand you when you are going through depression & anxiety. I wish pray dusman ko bhi nahoo

[@ArchanaSingh-n9z]

Very true

[@NandlalMeena-g5o]

Very good vichar

[@anjugiri8534]

Well done sir👍

[@srikanthr570]

Don't worry

[@choekyinorzom6083]

Thank you very much sir

[@ahilmolla2338]

Thanku so much is problem ka solution dene ke liye

[@upendrapratap2709]

Ap 8175964775 call or whatsap kre meri team apki help kregi

[@prachibutola9897]

Respected praveen tripathi sir.my name is prachi butola and m 18 years old .sir i found myself in depression since 5-6 months due to some reasons.m unable to control my thoughts nd i know this is damaging my concentration and memory power.sir i need some counselling from you. It will be very greatfull and thankfull that u will give ur little tym to me as ur patient.thank you

[@shubhamrathod5397]

Online counseling free mai government helpline no. Pe kar sakte ho

[@shubhamrathod5397]

Hii I'm also suffering from depression can we become friends 🤝?

[@VarshaKumari-jv1ez]

@@shubhamrathod5397 mujhe wo helpline no aap provide kra den..

[@Fsagir]

Koi problem ho tuo jarur bataiye

[@surajsinghkamboj7349]

​@@shubhamrathod5397 hi say me

[@namratasarkar7053]

Absolutely true sir..What I m suffering from😥😥

[@SudeepSharma27]

Mujse baat karo

[@shubhamrathod5397]

Hii I'm also suffering from depression can we become friends 🤝?

[@mannukumarkumar7511]

Mai aapka videos dekha sir Bahut hi achha sujhav dete hai sir aur sab thik trah se samjh me bhi aata hai sir

[@subratamalakar7868]

nice explanation..

[@lokeshsharma7687]

If you know youself and also if you become more spritual and read book like bhagawat geeta then you will definitely come out from depression very fastly.

[@nxanujyadav5902]

सर आपने बिल्कुल मेरे दिल की बात बोल दी 😢😢😢😢

[@nikitajain2274]

Very helpful video sir.. Please make a video on what activities a depressed patient should do alongwith therapy and medicines to overcome it fastly.

[@shyaaammeneen63]

Nikita Jain, God has given us life to enjoy. Meditation is the only practical way to handle depression. Watch Anulom Vilom meditation videos on Google search and do this simple alternate nostril breathing meditation for 10 to 15 minutes morning and night. Your mind will be reprogrammed to relax. You can sit on a chair and do this meditation. You can also read the benefits of Anilom Vilom meditation on Google search. Best wishes Shyaaam Sir, --Life Coach. Make meditation a daily habit.

[@mafiaspl4975]

@@shyaaammeneen63 bhai app ab tik ho gye na

[@shyaaammeneen63]

@@mafiaspl4975 I am perfectly fine and enjoying life. Student counsellor.

[@mafiaspl4975]

@@shyaaammeneen63 bro aap se bat Krna hai muje

[@mafiaspl4975]

@@shyaaammeneen63 aap ke kon se ilaaj kraye plz btao

[@sanandasahoo318]

None can understand what I want to say...I can't read and focus on my study...I know anger is harmful but I can't control that time 😭😭and 2 hr passed then it feels 2 hr wasted and I can't read anything even now I feel more sad and can't read that day....pls help😭😭

[@wewantpeaceandhappiness6281]

hamesha yaad rakhiye anger humoo tab hi ata hau jab humko lagta hai ki humara kuch humse cheena ja raha hai, har ek insaan ke gussey ka karan yahi hota hai, check karna. how to forget ander. just follow one single easiest step . jab tak apka kuch aisa na cheena jaise jo recover nahi ho sakta tab tak apko gussa nahi karna hai, yaani abhi se ye notice karo ki jis baat pe apko gussa ana shuru ho raha hai, kya ussey apka kuch aisa chala jayega jo wapis nahi apayega? agar jawab na aye to hi gussa karein. ab aap bataye apko gussa kab ata hai. aur han usse bhi pehle sabse best solution hai ki aap gussa karne se pehle bus 5-10 second ruk kar gussa karein to 5-10 second baad apka gussa gayab ho chuka hoga because is 5-10 second me humara mind hi humko humare gussey pe control karne ka rasta bata chuka hota hai aur ladayi ladayi nahi discussion hi bana rehta hai otherwise shuruwat to discussion se hoti hai aur fir arguments fir fight. so just relax "koi kuch nahi cheen ke le ja sakta apka,"just believe in this🙏

[@Ok-zb6cv]

Consult a psychiatrist near you asap.

[@priyankaparjapat3120]

Same mere sath bhi

[@purnimayadav8531]

Same thing happened to me and that's why I am also very upset 😔

[@ajaykundu5891]

@@purnimayadav8531 keep calm sis ❤️❤️

[@Jonnybhai.1]

Good sir 👍 ap bhoot ashe se samjate ho thanks 😊

[@amishaadhikari1126]

.....speechless😓😢

[@waseemakarm1800]

😢😢

[@preethanair8349]

Brilliant explanation Dr thank you

[@shanubhat7906]

apne sach bola sir i m also going through the same

[@user-aliya580]

Sir kindly explain me " post traumatic stress Disorder "

[@maheshdeka216]

Nice explain...,

[@shastrisudamasharma9209]

अति सूंदर डॉ साहब जी

[@easypeasylanguages8934]

Depression 1 esi problm h jo Reports m ati nhi and asani se jati nhi All depression patients ap akele nhi ho ismein hum sab saath hain,, Bhagwan se dua hai k is bimari se humein nijaat de jo khud bimari nhi h Fight back# The more you suffer the much strong you become I get suicidal thoughts but I oppose them!

[@pragyamishra2605]

Aap bahut smart h

[@bhimprasad1909]

Good excellent sir apse ek patient ko dikhana tha