केवल एक Exercise आपके घुटने के दर्द को ठीक कर देगी | चाहे कितना भी पुराना दर्द हो ?

केवल एक Exercise आपके घुटने के दर्द को ठीक कर देगी | चाहे कितना भी पुराना दर्द हो ? #kneepain
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#घुटनोंमेंदर्द #ghutnomedard #kneepain #health #homeremedies #gharelunuskhe #ayurveda #sachingoyal #jaipurthepinkcity #sukoonphysicaltherapy #kneearthritis #kneepainrelief
#OsteoarthritisKneeBrace #OsteoarthritisTreatmentDiet #TotalKneeReplacementCost #TotalKneeReplacementIndia #DrRameshwarKumar #SaveTheKneeMission #SaveTheKnee #ArthritisKneePainTreatment #KneePainExercises #BackOfKneePainTreatment #ExerciseForKneePain #ExerciseForBackache #JointPainExercise #BoneHealthExercise #HindiHealthTips #OrthopaedicSurgeon #BestExerciseForJointPain #HealthTipForBoneAndJoint #KneePain #KneeReplacementSurgeryInDelhiNCR #KneePainTreatment #KneePainExercisesPhysiotherapy #KneePainExercisesInHindi #KneePainExercisesInTelugu #KneePainExercise #KneePainReliefExercises #yogaforkneepain #KneePain #HomeRemedy #MaaYehKaiseKarun #KneePainRelief #BodyPainRelief #HomeRemedyForKneePain #GhutnonKaDard #kneePainHomeRemedies #KneePainTreatment #Arthritis #KneePainExercise #PainRelief #SummerSpecial
#OsteoarthritisKneeBrace #OsteoarthritisTreatmentDiet #TotalKneeReplacementCost #TotalKneeReplacementIndia #DrRameshwarKumar #SaveTheKneeMission #SaveTheKnee #ArthritisKneePainTreatment #KneePainExercises #BackOfKneePainTreatment #ExerciseForKneePain #ExerciseForBackache #JointPainExercise #BoneHealthExercise #HindiHealthTips #OrthopaedicSurgeon #BestExerciseForJointPain #HealthTipForBoneAndJoint #KneePain #KneeReplacementSurgeryInDelhiNCR #KneePainTreatment #KneePainExercisesPhysiotherapy #KneePainExercisesInHindi #KneePainExercisesInTelugu #KneePainExercise #KneePainReliefExercises #YogaForKneePain

[@karanarora1890]

Very nice if you have decided to cure at least 100000 people by suggesting only the exercise by cycling then it is great. Heads of to you.

[@mariapinto9886]

Hats off to you

[@patel4356]

बढ़िया advice डॉक्टर साब.

[@jaswindersingh9835]

Wao thank-you Dr saab

[@mahendrajain7740]

Gr8 doctor sahab. May God bless you...

[@sheelagupta7265]

So nice, useful

[@praveenjain0667]

CHANNEL OWNER JI You are very blessed, powerful and fortunate soul.

[@AlkaBihari]

Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZbin Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. 🎉🎉

[@vibhavarihasabnis3024]

खूप उपयुक्त माहिती मिळाली धन्यवाद

[@pushpasingh9778]

Wow very nice great 👍👍👍👍👍

[@devikrishna1428]

Thanks sir jee.

[@mariapinto9886]

Tks will try dis

[@moolsingh532]

बहुत सुन्दर प्रस्तुति धन्यवाद जी

[@ashap4781]

Thank you sir

[@rajudoultani7516]

Thank u very much.God bless u for the advice.

[@usharanijaiswal5969]

Wow very nice Dr.Sir thanks 🙏🙏Radhe Radhe jai Shri Ram

[@amitarawat2999]

Good information Dr 🙏

[@satishkumargrover9975]

Thanks a lot ❤

[@kashmirakhatri5399]

Very nice video sir

[@kavitaadlakha7452]

प्रभु कृपा सदा बनी रहे

[@ashoktrivedi689]

Pranam dr.sir.

[@mohanlal5822]

Thnx dr.jiii brane ke liye

[@m.vmahajan5544]

Thanks. 🙏

[@ranjanagillarkar1501]

Very nice

[@jayshree4281]

V nice Thenks

[@abidamohajir2582]

Thanku Dr saheb

[@Kuldip_Kaur]

Thank you so much ji

[@arjunahuja7931]

Great excise

[@sudhirkumarsurya5622]

❤❤❤❤❤❤❤❤

[@विश्वगुरुबुधा]

👍👌❤️

[@Amarjeetsingh-xr7cz]

बहुत बढ़िया सन्देश है डॉ साहब, धन्यवाद।

[@pradipsinghrathod2783]

Very well thoughtfully designed tips for us

[@jayantraikar8802]

डॉ. धन्यवाद..... खुप चांगल्या प्रकारे माहिती सांगितली . नक्कीच उपयोगात येईल .

[@vijaybatra5089]

Very nice sir ji 🙏🙏

[@harishchandrarai675]

Very much effective and easy

[@arvindrawat9086]

Thanks Doctor This will give hopes to many . Lt Gen AS Rawat

[@amarpathak8956]

Very good video. I am doing the cycling in bed that is giving me progressive relief from pain . Off and on I do cycling in open field that has brought a young man like flexibility in my knees and the pain has suddenly vanished though I was diagnosed with 2nd stage O.A.Thanking you,Sir, for great work being done by you.

[@kabitapratihar4775]

Many many thanks for your information

[@dasarathiswaro1841]

Namaste very nice information

[@shakuntalasingh7048]

Very good exercise, thank u Dr 👍

[@JayaprakshKotian]

I will try this , thank you , sir , kalwa , Maharashtra , Mumbai ,

[@jawaharshetti2369]

Good information 🎉

[@ShashiBhushan-hc3ec]

Very good posible exercise

[@sunildiwe5844]

Lajawab!❤❤❤

[@hanslaltiwari7439]

साइटका के लिए कोई उपाय बताने की kripa करां bshut bahut धनबाद

[@AlkaBihari]

Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZbin Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. 🎐🎐

[@kirankumarbhatt8308]

Thank you so much for Sharing this Valuable information

[@bijoydey6099]

I couldn't walk due to knee pain but I can do cycling easily. Doctor advised me to walk but I prefer cycling. Today I got similar view from a doctor. Thanks.

[@indermohansingh7445]

Very nice and polite speech description

[@pradipdeshmukh1612]

Very nice sir, thanks.

[@urvashichoudhary9553]

Thanks doctor for your simple exercise formula.

[@wishavtalwar1517]

Regards from canberra

[@AkhileshKumar-ie4ed]

बहुत ही बेहतरीन उपाय बताया है ।

[@rajkumarisharma533]

Cervical spondylitis mein cycling kar sakte hain बताइए डॉक्टर साहब

[@sirajfaras3470]

Dr first congratulation to you for your health Mashaallah very nice Second thing cycling is the best exercise it will make muscles strong I have knee arthritis but getting well because I am doing cycling I am watching this video from kolhapur Maharashtra

[@marutijamadar7631]

Namaste Doctor sab, very nice advice, it is very easy to follow me at 79age , pl share your advice regularly to benefit common man, also give link for getting cycle, thanks

[@devikavellore4262]

Am very happy to see this I ll try my best pranam hamari sirji om.shanti

[@AlkaBihari]

Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZbin Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. >♤♠︎♤♠︎♤

[@adarshshrivastava2319]

हर। आप को बहुत बहुत धन्यवाद आप ने इतनी अच्छी बात बताई ❤❤❤❤❤

[@s.m.prasad1509]

Many many thanks Sir, home cycling is really very effective

[@AlkaBihari]

Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZbin Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. ♥︎♡♡♡♥︎

[@yogeshtank8738]

Nice

[@pratibhas2087]

Bahot aasan hai

[@NarinderSingh-ni5yk]

Ghutne ki Greece kam hone ke karn Ghutne khrab ho Gaye mene cycling se thik kar live. Good suggestion by Dr.sahib. thanks

[@anusharma6302]

sir air bike sahi hai ?

[@ketanshah6436]

Good advise sir,otherwise now a day's you go to orthopedic surgeons for consultation they write Total knee replacement,the didn't take tha pain to give advise of exercise.

[@pratibhadabholkar8497]

Reverse भी करना जरुरी है क्या प्लीज बताईये....

[@dharmarajpatel2134]

Home cycling: Best advice. Thank you 🙏

[@nandakumarbeke8570]

Cycling as you said is very helpful.but it will not cure basic pathology .destruction of cartilage needs repair and revival which no exercise can do. However to postpone tkr. physiotherapy is essential.

[@snehasawant7178]

👌👌👍

[@mdamanullah2136]

हड्डी रोग विशेषज्ञ डॉ कैसा हो डॉक्टर रामेश्वर कुमार जैसा हो।

[@AlkaBihari]

Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZbin Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. 🪅🪅

[@dr.santkumarsingh6666]

Very very 5:24 thank you sir.

[@alkadsa528]

Good morning dr. Good exercise. Muje dr. ne operation bola hai. Abhi mai dekhti hu kitna useful hai. Thanks Dr.

[@yashpalsingh2831]

Dr sahab kamar dard ke liye bhi erarsize batayen

[@PrahalladJain]

Sir home cycle ka kya dam hai

[@AshokKumar-br1qw]

नमस्ते sir मैं दुबई में काम करता हूं sir मेरे घुटने में दर्द होता है जांच रिपोर्ट में गैप कम हो गया है और मैं 4महीने से एक्सरसाइज कर रहा हूं लेकिन मुझे आराम नहीं मिलता है तो सर कृपया मुझे सलाह दीजिए कि मुझे क्या करना चाहिए और sir मुझे कमर से नीचे की मांसपेशी और पैर में नीचे भी दर्द होता है तो सर मुझे सलाह दीजिए की 3मैं क्या करूं

[@AlkaBihari]

Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZbin Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. ✨️✨️

[@PrabhuShankarPurohit-wx6uu]

कितने समय करना चाहिए।

[@javatshirts]

Apne vat choks100 sachi chhe

[@AlkaBihari]

Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZbin Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. 🎀🎊

[@shyamnandansingh5028]

Dear Sir I am suffering from osteoarthritis in both knees.I consulted Doctors,all says it can't be treated . Will this exercise will work.

[@AlkaBihari]

Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZbin Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. ...🎉

[@actorjayantghate]

Doctor, I have stage I arthritis. I am able to do home cycling on bed for 30 cycles without problem. How many times should I do it in a day? If later ergo bicycle is started, how much should it be done?

[@g.l.chouhan1901]

होम साईकिल की कीमत क्या है बताएं

[@gustaspvimadalal7131]

Good Morning Doctor, Which type of exercise cycle (bike)is good for knee pain. There are 3 types available in market: Spin bike Upright bike Recumbent bike My age is 50 yrs.

[@bipinshah80]

सर मैंने spine ka opretion Kiya hai they fix steel Rod back knee ka operation karo Dr bola sir yr opinion pls

[@Graciously7777]

Doctor are these exercises applicable for spurs in knee. Please advice.🙏

[@DrRameshwarkumar]

Contact our team no 7992271883

[@DeveshGupta-h3y]

Tabhi to paise ka intjam kar paunga 4 saal se biklang ho ke baith hoon iss liye paise ka kuchh idea to do kitne paise ka kharcha aayega haanth ki raad nikalwane me infhexan ho raha hi 2 saal ho chle nahi to marne ki kagar me pahuch chuka hoon please

[@AlkaBihari]

Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZbin Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. 🎄🎄🎋

[@mohdidrish6312]

meraghutnapuranahlmurta

[@adarshshrivastava2319]

❤

[@shivvashishth3306]

Dr sahib pl l0mbard 3-4-5 ko kese theek keren. Kamer chalne per aage jhuk jaati hai bahut pain hota hai.

[@jaiprakashsingh4952]

Cycling minimum kitne Der tak karne chahiye

[@tejaldesai1078]

Sir arthritis me walk kar sakte hey and gym me streanth training kar sakte hey? Plz reply Sir 1 st stage hey

[@DrRameshwarkumar]

Contact our team 7992271883

[@anjalighole9601]

Dr. Muze lumber spondilosis hai. Aiseme cycling karana ucht hai kya.

[@kalasurywanshi6469]

Thik hai Dr. Saheb

[@augustinfernandes9625]

Main karti hu 2,3min hi

[@AlkaBihari]

Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZbin Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. ☆☆☆☆

[@user-lasdfg]

ਪੁੱਤਰ ਜੀ ਮੈਨੂੰ ਤੋ ਰੂਮਾਟੋਲ ਕੈਪਸੂਲ ਨਹੀਂ ਮਿਲੇ ਪਲੀਜ ਮੇਰੀ ਹੈਲਪ ਕਰਦੇ

[@AlkaBihari]

@@user-lasdfg mujhe hindi me lekar bhejo muje Gujarati nhi aati pir agar aap ko Seym problem hai to aap rumatol ka combhi pyk magvaya.

[@user-lasdfg]

@@AlkaBihari where I buy this please

[@AlkaBihari]

@@user-lasdfg available on Filpkart se.

[@AlkaBihari]

@@user-lasdfg Jodo ka aur kamar dard ke liye Acha hai***

[@shafiquesirkhot5377]

N01 exsiz❤

[@saimashekh4199]

Sir mera pair ghutne ke niche se tuta h or dhaayi mahine ho rahe h to kya mai kar sakti hun cycle exersice

[@IbrahimKhan-tc2xp]

@@saimashekh4199 excercis daily kro aap

[@abdulmajidkhan7988]

Dr sar ji aap se bat karne ka tayem mile ga

[@AlkaBihari]

Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZbin Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. 🧩🧩

[@user-lasdfg]

Rumatol capsules nhi mila jeh khan se milenge

[@DeveshGupta-h3y]

Kuchh aidA to do kamse kam haanth ki raad nikalwane ka kitna kharcha aayega

[@AlkaBihari]

Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZbin Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. ♥️♦️♦️

[@shiludoshisalumber7748]

Exsaij करते हैं तो दर्द बहुत ज्यादा बढ़ गया है 🙏

[@archnabhardwaj412]

Dr Sab kuchh medicine or khane m kya le y bhi bta dete to behtr hota🙏

[@AlkaBihari]

Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZbin Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. 🎖🎖

[@SyedIkhtiyarHusainJafri]

Kya hum normal bicycle 🚲 chala sakte hain

[@anshwin]

Kya walk ke liye jaana chahiye ghutne ki pain mein?

[@AlkaBihari]

Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZbin Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. ☆>

[@renukasharma2591]

Mere sare joints pain kar rahe.. har joint se kat kat ki awaaj aa rahi hai . Bone density -2 hai . Kaise theek ho sakta ki aage density aur kam na ho.m pls guide and advice.. abhi main calcium and vitamin d ke sachet le rahi hu

[@AlkaBihari]

Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZbin Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. 🎖🎖

[@sunitakapole2159]

Pavme rod hai to. 6 months kuch na karo.but light exercires must hai

[@meenaarora1800]

Mera parcel replacement ho chuka hai lekin mujhe fir se 6 sal bad ghutne mein vaisa hi Dard start ho gaya hai kya main bhi cycling karke apna ghutna theek kar sakti hun

[@AlkaBihari]

Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZbin Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. 🎐🎐✨️