Sound Sleep: 5 Minutes with Dr. Robert

In this episode, Dr. Robert discusses ways to achieve sound sleep.
If you'd like to study with Dr. Svoboda, go to drsvoboda.teach...
Dr. Robert Svoboda is the first Westerner ever to graduate from a college of Ayurveda and be licensed to practice Ayurveda in India. During and after his formal Ayurvedic training he was tutored in Ayurveda, Yoga, Jyotish, Tantra and other forms of classical Indian lore by his mentor, the Aghori Vimalananda. He is the author of over a dozen books and has served as Adjunct Faculty at the Ayurvedic Institute in Albuquerque, NM, and at Bastyr University in Kenmore, WA.
You can find out more about Dr. Svoboda's work at www.drsvoboda.com and follow him on Facebook at / drrobertsvoboda and Instagram at / drrobertsvoboda

[@AADIBAWA]

Robert ji is 1 in million,,,may his kurm guru bless us all

[@Aketi15]

Sleep starts in person when mind gets tired and also body gets tired, to share my experience , to calmdown my mind , I listen to new language conversation., mind gets tired in translating and remembering. Next is , immerse yourself in bath tub for 20min, body energy and heat will be absorbed by water., body losses energy and triggers sleep.

[@mateoramirez1351]

Great tips! Thank you so much

[@henriksonson5308]

Namaste, is there anyway to get a hold of you, sir?

[@tristarperfecta1061]

Love❤

[@ethanwright5081]

Hey Dr I saw an interview with you the first time about the Agori, with an Indian fellow as host. There was a number two that wasn't out yet, what's the podcast name if I'm not bugging you to much?

[@sabithaijanagiri1005]

The ranveer show

[@andrewmohammadi8426]

I go to sleep quietly listening to podcasts.. Ram Dass, Jack Kornfiled stuff like that.. I’m guessing that’s not the best?? Thanks

[@1000fm1]

THIS T-SHIRT!

[@kalpersaud9132]

Ive read in aghora books that sleep is actually bad for your spiritual growth

[@Mohanadeva]

🙏🏼

[@murrik]

2:48

[@tejasmody782]

I've read your books Aghora 1,2,3 . My name is Tejas Mody. I am 40 years old. Since childhood I've had the privilege of meeting siddha gurus due to my mom. One I've known for almost 20 years and he is from Mount Girnar but a gruhastha like Vimalananda. I ve heard the stories written in your books from him as well pertaining to what siddhas can do but somehow he is against tantra and aghoris saying kundalini is garbage.. Don't know why he says that but I ve never received any initiation from him despite him being so powerful hence I am left with only KZbin. Pls help me so that I can progress my knowledge about tantra or any sadhna is zero till date. Only thing I know is to chant Om Namah Shivaay

[@factchannel8888]

Brother watch Deep Knowledge channel listen to Dr . Ashish shukla sir. Zenyoga is the spiritual science I also follow it and it helps :)

[@yashmishra6624]

I don’t think there exists any Siddha who would use such a word for Mother K. Initially it just appears as a concept but can tell you that this illustrates the process of liberation and it is very much real. Also, how are you so sure that you are meeting a ‘Siddha’. Does he has divine capabilities? If not, then it’s yet another case of self-proclaimed yogi or anything similar. Recall, even some very very senior Sadhus had failed to become a Siddha. Be watchful.

[@tejasmody782]

@@yashmishra6624 yes he has many divine capabilities. I am witness to it for 20 years. I am a well read person Mr.Mishra and yes he is not a self proclaim Yogi who comes on TV and does satsang and other propaganda but there is no real learning from him that's my problem.

[@mctwists108]

@@tejasmody782 How to meet this siddha? Where is he located? What is his name?

[@tejasmody782]

@@mctwists108 I cannot reveal his identity. Not allowed to.