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Many of us parents create fantasies around who our children will be and how we will parent them. When these fantasies don’t come true, we feel anxious and frustrated and often blame our children for this. In this episode, Dr. Shefali helps two parents understand that the root of the problem is not their children but instead their unrealistic expectations.
Dr. Shefali is a NYT bestselling author of The Conscious Parent, and The Awakened Family. She is also a clinical psychologist, an international speaker and a wisdom teacher, integrating Eastern philosophy with Western psychology.
Learn more about her at: www.drshefali.com
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