Is My Past Ruining the Present?

Swept away by everyday life, many of us parents struggle to fully engage with our children in the present. As a result, we miss out on precious moments leading to lingering regrets. In this episode, Dr. Shefali delves into the profound art of connecting with our children in the here and now, exploring the transformative power of present-moment parenting. This episode will offer you the gift of healing your past and reclaiming your life in the present moment.
Dr. Shefali is a NYT bestselling author of The Conscious Parent, and The Awakened Family. She is also a clinical psychologist, an international speaker and a wisdom teacher, integrating Eastern philosophy with Western psychology.
Learn more about her at: www.drshefali.com
Follow her Parenting & You podcast: podcasts.apple...
Learn more about Dr. Shefali's Coaching Institute: institute.drsh...
Purchase Conscious Courses: courses.drshef...

[@bfarmaca]

This kind of help that we, all parents need. There is hope that we will have better generations. Thank you for being here for us. It is a great honor to have heard you today dearest Dr Shefali. 36:06

[@doctorshefali]

So happy you enjoyed

[@654ujala]

She’s absolutely brilliant!

[@milicafazekas]

I want to support both moms for their courage and for being vulnerable! ❤️ We can find parts of ourselves in both! Dr Shefali, it is great that you share your wisdom with parents who are not at the institute, because parents need to know that they are not alone and to see parts of themselves and their lives in others. I will recommend this podcast to all my friends!❤

[@doctorshefali]

Thank you for your wonderful support and kind words! It means so much that you're recommending the podcast. ❤🌟

[@Rimi_K_Comedy]

Great content! I love the idea of conscious mindfulness in parenting! Self care has been such an essential part of that!!

[@janetphilbin-showingup7602]

I just love this episode. Really helped me understand what a teen may need vs. what I think they need

[@doctorshefali]

Love that

[@rheakatsanakis646]

Thank you so much for this podcast, I could resonate so much with Agata and her feeling that her toddlers were too much for her, because she couldn’t meet them as her adult self ❤.

[@doctorshefali]

So glad

[@misagamer9595]

Thank you❤

[@doctorshefali]

You're welcome 😊

[@jackyyes]

Thank you so much for sharing your wisdom! The last story resonated with my experience. I wished i found you while my daughter was a toddler so i could have learned to enjoy motherhood. I just wanted to disappear, to dissociate, to go to work, my job was my safe place. I never understood why i felt that way, i felt ashamed of myself and my real feelings, I just had my AHA moment.

[@doctorshefali]

Wonderful

[@stephenarmiger8343]

I love this, especially because it involves a veteran. Veterans understand veterans, to a degree. I was not a mom and I was very young and unmarried when I was on active duty. This gives me a glimpse into the world of a military mom. So, thank you!

[@doctorshefali]

Thank you for your kind words! I'm glad you found it insightful. Please follow and share the podcast! 🌟

[@cinderella407]

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[@SINDAMANYVERAPEN-oo2zd]

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[@SINDAMANYVERAPEN-oo2zd]

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[@SINDAMANYVERAPEN-oo2zd]

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[@cinderella407]

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[@SINDAMANYVERAPEN-oo2zd]

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[@hiphop2987]

I loved it, the best podcast ❤

[@doctorshefali]

Wonderful! Would love you to share

[@tierraramasguibone3195]

❤❤❤❤❤❤

[@doctorshefali]

Thank you

[@skalarina9364]

Thank you ❤

[@doctorshefali]

Thank you

[@travellerg.8068]

Dr.Shefali love your work so much !

[@thebrightqueen]

❤❤❤

[@sophie8v8]

❤❤❤

[@valeriebrooks7001]

Listening to this I felt like crying as its 100% correct, guilt is such a killer and I have this with my eldest daughter, she said she does not remember me as i worked full time, the guilt is making me feel nauseous to my stomach as I write this. Releasing guilt is something I need to do, I am in the past

[@doctorshefali]

Thank you for sharing your feelings. Acknowledging and releasing guilt is a crucial step. You're not alone, and it's never too late to heal and grow. 💖

[@654ujala]

You did the best you could. Forgive yourself. Your daughter and you will both be better off. Prayers for you and your daughter.

[@shirinnourmand2817]

Dr Shafali, You are a breath of Fresh Air❤️❤️❤️❤️

[@doctorshefali]

Thank you

[@shirinnourmand2817]

@@doctorshefali I proudly shared your post on my story and my Facebook

[@medinabislimi7719]

It was excellent! I' m not so good in english but i have understood the essence! Thank you very much!❤️💐🪴

[@doctorshefali]

You're welcome 😊