3 tips to increase semen volume

[@pasakornlee5140]

🎯 Key Takeaways for quick navigation: 00:13 💦 *Semen volume varies.* 01:08 🔄 *Factors affect ejaculation.* 02:32 🏋️ *Strengthen pelvic floor.* Made with HARPA AI

[@joseduarte134]

Thanks

[@vdgitaliano]

As a man… I can personally say that there is absolutely a correlation between volume and pleasure. The more fluid that comes out the more pleasurable the experience. You might still reach that glorious point, but there are nerve endings toward the tip on the inside that as the fluid passes, a sensation occurs that only comes from the passing of the fluid. Most men will be able to tell you about this because it’s also common when needing to go number one and holding it for a while. Once you have the opportunity to release the fluid from the bladder, there is an immense Feeling of satisfaction, and even sometimes pleasure because of the nerve endings in the inner tip as the fluid passes under high-pressure from holding it too long.

[@gregXxo]

💯

[@goodwoodBD]

@@vdgitaliano you are correct,the more that comes out ,the better it feels.

[@Toogoodtobetrue458]

I liked your smile when you say “this cocktail” haha nicely done.

[@MrBarrystuart]

Very good video - you've managed to present much more comprehensive information concerning low semen volume than my male Urologist ever could, and you did it in just 4 minutes - he just ducks the question. Thanks !

[@SamBrown-yk8py]

When I quit smoking cigarettes and weed I noticed a vast improvement too. I'm mid 40s and quitting improved both volume and strength.

[@tangoman3432]

and alcohol too

[@MrLabne]

Are you married?

[@ClintMcneil-h5k]

​@@tangoman3432you can drink ah little for a pep 😂but constant drinking of alcohol FAILURE AS WELL GEE , SO I HEAR U FACT

[@BeADad2447]

Thank you for saying I'm special. Nobody has ever told me that before.

[@boogitybear2283]

Don’t smoke cigarettes! If you smoke, QUIT QUIT QUIT! That alone helped me tremendously!

[@ClintMcneil-h5k]

Once your a smoker forget about it u aint SATISFYING NO WOMAN, period with your cock 😂, CENTER SOFT MOST TIMES lol 😂

[@MrNoucfeanor]

Likewise. Also helped with general erection quality. Smoking is bad mmmkay.

[@tharealstreamlabsk]

@@boogitybear2283 does weed count or only tobacco?

[@БригадаСерп]

Yeah, You are right 100 % !! Holly truth.!!

[@bobbender5858]

I found her explanation very mature and informative. Thanks !!

[@2bNot]

Thank You for some practical advice on men's health since it is usually sadly lacking on most men's health issues. Well presented🙋😊😁

[@hgr8928]

The fact she’s seen Peter north footage lets you know how legendary he is lol. Thanks for the vid!

[@ronanderson3772]

I've always wpndered why the Drs in these fields are all so beautiful? They also have the greatest personalities and cute expressions, Go Girl!

[@Galatorm]

Regarding the amount and quality of the semen, know that specific vitamins will improve on it. Or rather, not being in déficit of said vitamin will stop the weakening of it. Vitamin E, especially, is important to semen production amount. Several more are important to the quality, such as folic acid.(very very important this one) Vitamin C, vitamin D, B6, B12, some zinc and selenium, etc. Basically, there is a vitamin regimen that men trying to conceive a baby should be taking, at least a month before trying to make the baby, and same goes for the mother. So that the original bricks you use to shape your baby are good quality. A lot of people think vitamins is only important for women, and only after they are already pregnant. It's not. So yeah, find the amount of each vitamins you need. (don't overdo them, especially zinc) don't copy paste the recommended amount for women. There is an amount for pre pregnancy women, à different one for post pregnancy women, and a different one for men. It's up to you to know weiter or not you care about sperm quality and not just the amount, but overall, the more your health increase, the more your sexual health increase. Good luck. === Oh, and yes, as the Dr said, your personal worth, doesn't stop at your penis abilities, not your capacity of giving orgasms to your partner. A LOT of sexual problems are caused by anxiety. Anxiety over various type of performance. Because a lot of us have integrated that we are worthless unless we perform exceptionally in bed. But that is the thing, while we focus on performing, we don't enjoy it as much, and quite possibly lower our actual performance. So let go now. Show love and compassion, for who you are, and who you used to be. Stop thinking you will die alone and unloved unless you get a long lasting erection right away. Focus on the sensation, on your body as well as your partner's, have fun, and things will come naturally.

[@i-..--..--..-i6985]

Zinc, sunflower lecithin, pygeum, avena sativa, and maca work very well too.

[@SSA-de4py]

So what is the vitamin regimen that men should follow 30 days prior to conception ? Just mentioned that there is one but nobody says what it is

[@joelawrence56]

great advice!

[@missyounorm33]

@@Galatorm what bricks are you using to shape your baby? Sicko!

[@joscar062]

00:19 she wanted to laugh but had to keep it professional 😂😂😂😂😂

[@freebird5215]

I disagree …. As a man I happen to know there is definitely a corolation between semen volume and sexual satisfaction

[@gregXxo]

The bigger the load the more intense my orgasms are

[@splender88]

The benefit of having a large ejaculation is the entire time you are ejaculating is when you feel intense pleasure if very little is released you have only a small amount of pleasure. Just the way I see it.

[@gregXxo]

💯... mindblowing orgasms when I shoot a big load

[@DickTracy-ox4uc]

@@gregXxolove it when I start ejaculating and it keeps going and I have no idea when I’m going to stop! Lol

[@martinmoore5335]

You are100 percent right 🎉🎉🎉

[@robbbarnett4978]

61 and ejaculate as much as I did at 20. Also as forceful. It comes from the deer exercise or pelvic floor muscle strengthening, fasting, edging and nutrition. It's always a combination. Old faithful going strong.

[@jamesstephenbritton9723]

Pics or it didn't happen.

[@TrojansFirst]

At your age you need to transcend the need for this stuff.

[@colethewolfboy]

@@TrojansFirst I hope I’m as badass as this weird sex wizard when I’m 61

[@MIck1-10]

@@jamesstephenbritton9723 lol

[@rogerheisler2554]

Good for you! 👍

[@6280Garry]

I have always been interested in my sexuality and recently through PT and my Pelvic floor I am learning at 56 ways I can continue being as sexually active as always. Please keep making your videos; they are both informatively fun and entertaining at the same time.

[@tompchromedome]

I used a teaspoon to test my volume which was within the stated limits. However I then forgot about it and then later used the spoon to stir my coffee. I firmly believe it improved the flavour but it will not be making a habit of this practice.

[@MIck1-10]

Lol😂😂😂

[@talktorch6005]

Haha

[@ygvon2564]

😂

[@LottiDotti76]

Gives a whole new meaning to coffee with cream.

[@pummukelrotbar1429]

please throw it in the trash hope you dont receive any visit from family, friends etc

[@zahirmurji]

68 years and the volume is great. 👍

[@larryweiss2035]

I personally am in lousy shape. That combination with age and medications I take I feel hinders me sexually. I can’t control my age but I can get in better shape which will also reduce or eliminate medication I take

[@Siggs_rules]

A women explaining it makes it better

[@SomeoneCommenting]

How can you strengthen muscles that are beyond the movements that you can do with your joints? 2:27 Those _ischiocavernosus_ muscles look like if they were going from somewhere inside the pelvic bone to somewhere else inside the pelvic bone again. How can you work on that?

[@user-vl1rj2ht3o]

@@SomeoneCommenting pelvic wand

[@roadstar5975]

Serious question for the doctor. Does the volume of semen really matter to the woman? Is it more of the "bigger the better" factor?

[@alexanderhamilton8585]

My GF is obsessed with my “kids”. She loves how much there is. Always brags on me about how none of her previous bfs could do what I do. Good for my ego, true or not.

[@johanderuiter9842]

Women love a good volume. It's a fact.

[@3DJapan]

1:46 Oh there is a correlation. When less comes out it's less satisfying, even disappointing.

[@Adam-xi3vi]

Informative and reassuring. I know for me, decreased semen volume and weaker ejaculations make me feel less attractive to my partner. I’m glad there are some solutions for this. Love the music in this video! Thank you, Dr. Gronski! 😃

[@Steevee14]

If semen volume is a significant factor affecting your self-confidence, then your problem is much greater than semen volume!

[@manuelmorelos7085]

What solutions

[@Adam-xi3vi]

​@@manuelmorelos7085Pelvic floor exercises, prolonged arousal, hydration, some supplements.

[@davidfair8349]

I had a aorta anureysem repair 3 years ago, my ejaculation is very very low, how can I get it like the days before my surgery

[@kennethbowers2897]

I have hyperspermia which apparently is super rare but not life threatening...So you can imagine what going an entire month of no masturbation would look like, or even maybe a few weeks.

[@martinengelbrecht5384]

Same 15 ml measured ... Not fun ...

[@gaiuscladiusglaber9805]

how can I get that condition is that something genetic or maybe the right question is this condition developed after ur 20 s or during puberty if u answer I would be pleased ?

[@Z020852]

You could earn a lot of money in Japan bro

[@johnlynx3511]

But still I just wuld like to know how that orgasm feels like!🤩

[@ItsaMe444]

I have to say, that I'm kind of jealous of that because I thinks it's very hot 😅

[@kennethjames9999]

I make over a tablespoon at a time and can shoot it about 3 1/2 to 4 feet ( yes I measured it). Kegels definitely helps.

[@dickgoesinya9419]

That's pretty good, but I just about blew the back of my girl's head off this morning.

[@gregXxo]

@@dickgoesinya9419 👍 props dude

[@gregXxo]

I'm pushing 50, I still shoot heavy loads, just not over my head like I did when I was younger

[@MeIn321]

You need a hobby

[@mullaway5746]

No one likes a show off 😂

[@PhoenixBlacke]

Coming from experience Doc at 43 years young, the more volume I blast the better it usually feels but not always. But usually, I think this is a case by case basis. Edging increases volume, and of course makes it more pleasurable.

[@TreforTreforgan]

Is ‘blast’ a medical term?

[@gregXxo]

It's always feels better after edging but it's always the big loads that give me those mindblowing orgasms

[@norwalltino]

Great info, you do have a nice backround music, I'm especially interested in the latter half of your video, or the last part, the music is awesome good, who is that artist playing keyboard, he or she is amazing!! Now I'm trying to impove my amount of seeman, I'm drinking another beer......

[@ashrafmarshoud7667]

Excellent video.thank you

[@dull_boy_274]

Im 49 yrs old and had a radical prostatectomy 4 years ago. I'm pretty much ejaculating dust unless its urine...which happens all too often. This is all humiliating to say the least. Is there ANY way for me to ejaculate anything besides urine??

[@joho9815]

She is a physical therapist not a medical doctor based on her credentials on the screen

[@adrianchipres8114]

Thank you for such a good video Doctor. What are your thoughts on a vibrating prostate stimulator?? With Lo semen volume. Do you think this would help?

[@yankylichtman2530]

Eat planty ofvegetables and fruits. Especially beets, celery and carets. And you’ll be surprised what you can pro-dose. Also before I go. Moderate intake of dairy. Cottage cheese milk and eggs

[@agentorange153]

This will not only increase your volume, but it can also make it stickier and better-tasting (sweet-salty, like saltwater taffy with too much salt in it)!

[@johnwestervelt7454]

Mine used to be high, heavy and alot. Now it's like a tea spoon size

[@gregXxo]

Is your orgasm just as intense though?

[@LeviP34]

So stay hydrated and infrequent ejaculation gives a greater output, 🤔

[@Mrpatrickh]

Exactly how did this help?!

[@honkeykong9563]

I'm convinced that nothing other than abstinence can increase semen volume or velocity. A Man either has the genetics for way above average ejaculation volume and velocity or he does not.

[@Redwane-Music]

How do you strengthen the pelvic muscles ?

[@octavianr526]

Kegel exercises. Contract and relax every pelvic muscle in your control. It is a daily drill

[@edwarddilleyjr.1270]

Would seminax work I'm a 67 year old drummer in great shape I also work out etc thanks for the info.

[@HeathInClearLake]

What does "build sexual energy" mean? You seem to be intentionally vague on that point

[@MrAmeerga]

Volume and force was good, until i got my Vasectomy. Took me a long time to accept the new situation. But the sciccors not only took the cable so to speak but also a bit of pride.

[@r.l.erdody7726]

sorry for your loss

[@howsitgoing-zr9tm]

shit.. don't say that.. I'm about to have this done...and i take the vitamins to help already!

[@johnlynx3511]

But in my head, it just feels like a higher volume have to bring more pleasure. Do we know why it seems that it isn't this way?

[@deanz9161]

When I’m dehydrated from my run or bike, only saw dust comes out. Otherwise it’s enough to add to smoothies.

[@jonnuanez7183]

Tip #4: Do whatever Peter North is doing.

[@snapswivel]

Eat more celery, thats tip #4

[@willardpinson1197]

What if you do it 9 times a day

[@TaylorHaubrich]

Just say hypothetically if someone was 33 almost 34 and lost the ability to "shoot". Is there anything to get it back?

[@carlosdesousa6712]

Thanks for that info, more learning 👌

[@neilbeech4093]

Thanks for your advice

[@TMJ-f5u]

Hiii Dr. Why would one want to…. Increase semen volume?

[@TheAMX1972]

Wish your were my doctor!

[@k.c.sunshine1934]

I'm glad that I'm not the only one who knows who Peter North is. I'm just a curious character, it's not that I'm obsessed, though.

[@balancer182]

Based on your curious research, do you personally find a huge load appealing? 😅

[@davidfryer9359]

He also did gay porn. That must have been a sight to behold. Not that I know, of course. I’m getting light headed thinking about the topic.

[@geno5169]

My semem seems better since I’ve been doing yoga with weight lifting and I switched my diet to vegan!

[@tikkabrno]

Vegan semen diet? 🤢

[@alexanderhamilton8585]

Yup. Vegan here too. Vegan helps with literally everything.

[@robertknight3354]

@@alexanderhamilton8585 Except for some reason you're watching this.

[@ulrikschackmeyer848]

The most blatant clickbait I have seen in years! The video completely negates the title!

[@healthyfitnesslifeguy6217]

I'm going to do more #pelvicexercises ..thanks!

[@xracura7079]

more sparm ejaculate is so much pleasurable for me for this reason i want to increase my volume,,, i want plenty sparm,,, what can i do,,,,plz tell me

[@stanislavkolbe1646]

What it is good for?

[@thanhdu4811]

thanks Dr. Susie

[@elgaen555]

What if it’s way more than a table spoon, is this something to be concerned about?

[@MrGuitar1458]

Great information as always. Thank you! 😊

[@cq6754]

63 and still going strong , my ejaculate is sweet tasting according to my wife. My sperm count is still potent and if she was still fertile she would be pregnant.

[@gregXxo]

She swallows? Lucky you!

[@visaman]

You might want to get checked for Diabetes 😮

[@agentorange153]

Do you happen to be a vegetarian (or pescetarian)? Because that's one thing that can make it taste sweet!

[@55418und]

I have a catheter installed. What can I expect?

[@wangwang130]

I have low semen volume. Is it a problem?

[@gregXxo]

Are your orgasms still intense?

[@TChighbury]

Thanks but mine's loud enough as it is

[@manuelmorelos7085]

My urologist prescribed me with tadalafil for 8 weeks I’m on my second

[@ROBBANKS666666]

12 ounce Kale and lemon peal smoothies

[@jimsorano3261]

Hi Can I ask you something

[@andrecostermans7109]

Volumes matter for a significant numbers of men ..... as breast sizes matter for significant numbers of women .

[@gregXxo]

That's because the bigger your load the more intense our orgasms are

[@Stenson42]

I had a very low amount, a very unhung bag and rod. I was at a low point in life. So i changed. I ate clean, i worked out, and ran each week, hardly any sugar, full semen retention for a month or two. Many warm barths after the gym. Good sleep. My bag and rod were hung like a bull, and my loads were easily two tabels spoons.

[@Tibosan2]

When I see the title of the video, my question wasn't how but why I should be worried about my semen volume ??? 🤷

[@jrjoy527]

She looks so beautiful!

[@Pault3788]

Flomax prevents any coming out

[@pacificodeluta7507]

Thanks to the information doctor

[@rsnegiful]

Sometimes no charge during longer periods why?

[@BeADad2447]

At 3:48 OMG! JUST BEAUTIFUL! LOVE THAT LOOK! VITAMINS, HYDRATION, EAT GOOD, EXCERCISE LIFT WEIGHTS. FIND A BEAUTIFUL GIRL LIKE THIS!

[@frankzito1]

I’ve become a slow erupting volcano. At least it still works

[@Geekman333]

Why the hell would I want to increase volume?

[@mangolover6067]

Wonderfully explained,madam.

[@What_If_We_Tried]

Very infomrative, easy to understand, and "the power behind your punch", got to remember that one! thanks Dr. Gronski

[@justjase10]

"cocktail"😂

[@Patrick-xd8jv]

For “me” more volume is more pleasure. Zinc does increase the volume significantly

[@shalo3294]

How long did you wait to see improvements? This is my first week and didnt work

[@dalekrinke2674]

I just love your last statement! You are so much more than your penis ,your balls and the fluid in between. So so true Dr Gronski! Thank you very sincerely. DK. 👍🌹

[@johnnyblaze4053]

Thank you for that encouraging part and letting men know that they're more than the load that they can shoot out after an encounter and I hope to get in contact with you to help me find out how to strengthen my public floor

[@AuntieFairy]

Actually you're missing the whole entire mineral absorption factor

[@ShaneMcGrath.]

3 tips to increase volume? Only need one, Get married!

[@FREDDY33461]

DIDDY DRINKS THE PROTEIN SHAKE

[@richardboran749]

😂How many will get it😂 IQ Test in progress 😂

[@Joy-s3s6v]

😂😂😂😂

[@dperez-tv1lr]

lmfao

[@Sazquacth35F]

This aged super well lol

[@almcclain1061]

Good presentation. Inappropriate music

[@master-kq3nw]

bravo doctor😉 yess

[@kalabamumba4315]

Thanks have learnt something

[@markjones2453]

Zinc vitamin c large amounts of b 12 K2 vitamin D and other supplements cold showers icing the boys for a half hour a day.... Super super thick HUGE VOLUME at 52 I definitely found the key to HUGE LOADS

[@hitmusicworldwide]

Sexuality is simple. Society made it complex

[@tcb5141]

Age effects seaman volume too

[@nicholaswoodall3840]

my ejaculation is 3 and half spurts of sperm is this normal thank you

[@mannyponce6604]

PLEASE TELL ME MORE ,, !!

[@jamesrussell1979]

Good on you girl

[@STOPEJECTPLAY]

" why is my semen volume high ?" - Peter North-

[@blairsterling6141]

Thanks Doc !! Remember when in college, my girlfriend and I climaxed 8 times in one day. It was great for both of us. Thanks Doc !!! ❤

[@Akatomi-]

Thank you

[@marionatour8051]

THANK YOU