DRY BRUSHING THE SKIN?? VLOGMAS 2018 DAY 21| DR DRAY

[@Universallove78]

I've been dry brushing for years now, also a massage therapist that specializes in lymphatic massage and I can tell you that it's great for lymphatic drainage. Of course people that suffers with skin conditions should stay away. I'm 42 my skin looks 10 years younger.

[@JustActNormal]

I agree 💯 I Just started dry brushing and u noticed a difference right away

[@catherinewylie6959]

My legs looked a lot better when I was dry brushing. It never caused me these problems. I guess we just don't overdo it.

[@lifeofjazminherrera]

@@catherinewylie6959 how often do you dry brush?

[@lysduchamp]

I have been dry brushing since I was in my 20s. I'm in my 30s now and my skin is soft, smooth and young looking. I think it has to be noted that dry brushing is very gentle. I wouldn't describe it as "rubbing" at all.

[@00Indeedibly00]

You're gorgeous! 😭 I'm 24 and just started dry brushing, but there's so much information online as to the true way of doing it. I've always been doing it as brushing "towards the heart", but some say to brush back and forth, some say to brush away from the heart. And then I dont even know how much pressure is too much lol I guess if my skin isn't turning red then that's good?

[@ursulamullikin4723]

@@00Indeedibly00 it's because everyone is becoming an expert and everything so you're right you don't know which way it should be done

[@ellehub2136]

@Lily Dixon She is absolutely CRAZY!!! She is why doctors get a bad name!!! To have the gall to try to put forth the idea that our skin is so delicate that we can BARELY TOUCH IT without causing some type of pathology!!! She is really offensive.

[@ellehub2136]

@Lily Dixon I am sooooo sorry to see that so many people accepted her idiotic doctor-speak as truth. So very sad.

[@helenalovelock1030]

@@ellehub2136 who is crazy ?

[@dzanab3247]

Im barber and dry brushing is only good for your legs before shaving, It makes your hair follicles stick out and I find my razor glide really good and i have no ingrown hairs since I've been doing that

[@margaretskincareexpert]

A Clarisonic would be better...

[@cdb48340]

I dry brush (using a $14 brush) and no soap unless i am dirty so maybe soap 3-4 times a month. I did it very gently. I have had 5 or 6 family and friends compliment my skin. I understand your points about friction and skin damage but i think that would only happen if you do it wrong. There is no way i am convinced gently brushing/exfoliating my skin can be worse than removing layer of skin and damaging skin from the ingredients in many soaps and other products. I look at it as a gentle natural skin exfoliation. Now that i do this i do not use face soap or moisturizer. I love the details of your videos!

[@pippiemoon3577]

I also dry brush very gently on dry skin with a loofa each morning, after I rub my body down with coconut oil. My skin is silky smooth and feels great! I do not go over areas more than once and my skin has improved a lot. But this video was very informative and I took a lot from it. Thank you!

[@Renae1413]

I would love to hear your thoughts on Gua shua and jade rolling

[@island661]

Fakery and hogwash.

[@gginah84]

I would like to hear about that too. I heard the facial rollers can stimulate collagen 🤔

[@T-Laydie]

I've also heard that they soothe muscle tension in the face and aid lymphatic drainage 🤔🤔

[@happydayz7857]

Probably something Madonna and Gwenyth Paltrow swear by.

[@haleyjadelovethatname]

Tamanya Thompson we learn that in esthetics school

[@emstrak1]

I’m so glad that I found your channel! I cannot stand pseudoscience garbage, and I appreciate that you not only advise against it but take the time to break it down and back it up with your professional training, experience, and peer-reviewed, legitimate sources. 😊

[@b.j.7837]

Here, here! I agree with you! :)

[@lf9341]

Other Doctors recommend it. I love it. How to heal adrenals through Dry brushing and Lotion drchristianson.com/blog

[@starchysgraveyardshift]

she didn't debunk it as a pseudoscience lol. she just gave a very dermatologist centered perspective on it. it could be bad for some people's skin. but ly lymphatic drainage is an actual thing. you shouldn't need influencers to tell you what to believe or not. you can always do your own research.

[@sunbae-nim]

​@@starchysgraveyardshift I trust clinical trials and professionals in the field more than than my 'own research' lmao I'm not saying dry brushing is pseudoscience, but.. did you even watch the full video? She discussed lymphatic drainage just as well..

[@seekingtruth1110]

It's been around for centuries. The key is in moderation and doing it correctly.

[@KG9551]

I dry brush, very lightly before a shower and with a brush I got on amazon for about 9 bucks... I didn’t notice any detox effects, but when done once a week it makes my skin softer than I it was when I was a baby 😂

[@Cat_Sundayyy]

I tried to explain these very concepts to my mom the other day- thank you for the video! You’ve given me some clear talking points when the conversation is revisited. Currently I’m trying to get her to STOP using her Clarisonic and using DoTerra essential oils ON HER FACE. Pray for me Dr Dray.

[@firestonefilly6792]

Dry brushing goes back 5000yrs with Ayurvedic roots. The brush doesn’t need to be expensive, I recommend one with a handle. I started dry brushing 2yrs ago (w/a soft natural bristle brush ($14). Everyday before a shower then lotion up w/Cerave thick cream. Start at the feet, brush towards the heart and you will softly go over the chains of lymph nodes (hence the health benefit). And then there’s there’s the removal of the dead skin which is why I started in the middle of winter. Tired of cracked hands. And wow-my skin, head to toe, has NEVER been softer. That’s brushing through 2 northern winters. I look at as relaxing and part of my self care. It takes 5min. After a few sessions you’re hooked. I do agree, like everything, it’s not for everyone.

[@violetpotter1111]

I, respectfully, disagree- at least for my skin type. I don’t have any skin issues other than some dryness. Also, dry brushing is not new. It’s been around forever. The benefits for me include, not only lymphatic drainage, but a decrease in cellulite and more energy. That’s me, though.

[@TheBronzedBarbie]

Thanks for your comment on your experience. I will start it for cellulite Reduction as well. I do not have any skin conditions either.. Everything is not good for everyone. I have had one for some time and keep forgetting to use it. I will put it on my night stand and I will use it before showering. I hope that I have similar results as you.Thank you

[@shadybreezy3103]

Can you do a video on how caffeine affects the skin? I have heard so much conflicting evidence on why it’s anti-aging AND rapid-aging. I’d like to hear a dermatologist insight on the subject.

[@NKspot]

would like to know too

[@elizabethsmith9624]

My understanding is the the drinking form of coffee and topical form made specially for the skin have very different effects. Drinking coffee is not good for the skin but a topical form specifically for the skin is good

[@michelleross9782]

where did you get that info?

[@melissajackson8632]

I have been a subscriber for a while but not a big commenter. I had to comment today that within the past week, I’ve had 3 random strangers compliment me on my skin! This is thanks to your videos. Currently I am using mainly Cerave products and Differin, and no make-up... only tinted sunscreen (Cetaphil redness relieving). I appreciate you so much, Dr. Dray!

[@riyanagdeo1454]

What tinted sunscreen are you using?

[@melissajackson8632]

Riya, it’s this one: Cetaphil Redness Relieving Daily Facial Moisturizer SPF 20, 1.7 Ounce www.amazon.com/dp/B01M31HUYJ/ref=cm_sw_r_cp_api_i_6gGhCbC3BK4F0

[@jameskarentrixie]

I just started dry brushing. I sit and slowly do it from feet to neck, I use a soft boar hair brush, and don't brush hard. I take a bath after I have never had such soft skin, it's amazing

[@Cozyclaymonkeys]

How should we properly exfoliate our body?

[@juliabrace913]

^^^!!!!!!!!!!!!!!!!!!!!!!!!

[@rachaelburt1737]

Chemical.

[@EmilyYebananapie]

Doesn't everyone irritate (scrub) their skin when they shower or bathe? Why is it different when you're wet versus dry? No hate just wondering the scientific difference.

[@piyusarkar3065]

The lather and slipperiness of the soap helps I guess

[@mikesamovarov4054]

Perhaps, scrubbing isn't recommended too? 🤔 My skin improved a lot since I've implemented lathering and washing with bare hands, no tools like sponges, scrubbies, loofahs etc. Done it to reduce redness, very happy now!

[@Zephyr828]

Been dry brushing for years. Works great. :-)

[@beaatrice7510]

Thank you so so much for your words on how debilitating skin diseases can be, I've had very bad eczema in the past, causing me to resign from my job because I couldn't function anymore, and I always found it really hard to explain to people how "itchy skin" could have such extreme consequences... There was always a part of me feeling guilty, thinking I should be able to manage this better... I have it under control now, but it's nice to feel validated by a professional... Thank you!

[@CeeShelli]

After a year of unsightly and overly irritated skin, I healed my eczema by using 1 part distilled water and 1 part ACV (in a small bottle). I use I topically before I shower or wash my face and allow it to sit for 5-10 minutes.

[@lauchzwiebel]

My physiotherapist showed me the right way to use a brush for my lymphatic system, it helps me a lot

[@Angelicasing]

Could you please do a post or video about it? I think that would be really helpful and not saying who's right or wrong but it seems like something worth exploring.

[@ellehub2136]

AMEN!!!!! This woman claiming u have to buy a brush from GOOP for the price of an iPhone AND it will destroy your skin in a thousand different ways is absolutely CRAZY! I think she needs to hear herself speak the medical terms she has no other excuse for voicing. It's sickening. 🤮🤮🤮

[@rebeccaann5364]

For me I use it more as just as a relaxation technique before bedtime. Same thing with my jade roller but I use it cold to help with hot flashes.

[@cellcoremax1]

Same, it's a type of massage for me. I don't do it every day either.

[@jessical8426]

I am so glad you did a video on this, I was always so curious if dry brushing actually worked. Watching your channel has guided me in so many of my skin care decisions (your advice has pretty much cured my acne [I’m 28 years old] and saved me $500 a month in skin care), so I always value your input!!

[@dustbae]

As an adult with Mastocytosis that presented during my infancy, I truly appreciate you taking the time to research and mention mast cells in the skin. You are a true gem, and I wish I lived in your area so I could be one of your patients!

[@amigadecachorros]

She shows self restraint because if I had that massive cup I would wear it as a hat

[@keshakellogg5995]

🤣

[@jessicaferreiracoury]

I laughed out loud at this thank you

[@lunareclipse-]

I found about dry brushing culture on some blog and it said mostly about exfoliation. When I did it LIGHTLY every morning it did feel good.

[@dianaesler5380]

Dr Dray thank you for your wonderful recommendations. Today my teen daughter told me that I look so pretty without make up :) so she is now following your skin care routine too lol! I have to say that my favorite discoveries this year are the vanicream moisturizer and aveeno eczema therapy itch relief balm. My face is not dry anymore and it feels so soft. Thank you again.

[@happydayz7857]

Diana Esler that’s so cool. I wish I hadn’t slathered myself with so much anti acne stuff as a teen. Most of it has to just take its course.

[@DrDrayzday]

of course you do!

[@just.jaimie.]

“According to Gwyneth Paltrow” 😂😂😂 I’ll definitely be skipping the dry brush, my Rosacea prone picky skin would probably have a tantrum especially if I splashed essential oils on it 😆

[@ВалентинаЕвтимова]

Same

[@xaby996]

Fixed mine. Try it

[@pomypet1223]

So glad i left dry brushing after one try only... i noticed alot damage myself...thanks for great explanation 👍

[@mangomania7321]

Same

[@starzglo]

🤔 thankfully.. I was too cheap to spend the extra money on buying a brush..😉💜

[@madeline569]

Sounds like you either have a skin irritation/condition or you were doing it wrong

[@randomarknight8064]

I'm seeing a lot of people here stating they gave up their dry brush instantly. However, I dont believe dry brushing once in a while can causes these "thickening of the skin." It would require constant, if not daily for this to even occur. Which i dont believe people are dry brushing their skin everyday and if they are, they are doing something wrong. Chronic dry brushing =/= dry brushing once a week. It is a mechanical type of exfoliation rather than chemical. It isn't anymore harsh than having chemicals (acids) exfoliate your skin.

[@sadaesashington7255]

Went straight for the worst scenario heh. Well I’m doing this not because of “GOOP”. I don’t care what the hell celebs do this is just something I found out about that might help me with my skin condition. I know that Doing too much of Anything is bad for you so I’m doing this in moderation. Thanks for your views.

[@angelinacarraway3576]

Dry brushing hurts.... not worth it to me!!!! It’s funny what we do in this day n age to try turn back time.... jus b happy, take care of yourself but love the person God made u to b!!!!!

[@moonfaire460]

Noo, it feels so good!! I don't even care if it helps anything, I do it because it just feels so nice

[@suzan1mal]

Love dry brushing! Leaves my skin soft, esp living in a desert.

[@Zephyr828]

Dry brushing does not hurt. If it does, you're either using the wrong type of brush and/or doing it wrong.

[@JenBabyJen]

Everyone can react differently just because it doesn’t work for YOU doesn’t mean it shouldn’t be recommended or can actually HELP other people’s skin

[@rain9463]

I tried dry brushing for two weeks and I started having itchiness in my legs, they were more red, more irritable what surprised me because I thought they would look better with dry brushing... But now I understand thank you Dr Dray!

[@beckyc.5743]

You broach, what can be, sensitive subject matters so well. I know that many people put their faith in what we’ll known celebrities say but they are not doctors. I will listen to you and other professionals. Those pictures were enough to encourage me to throw away the back brush in our shower. Question: will you consider doing a video on ways to “anti-age” the backs of the hands?

[@b.j.7837]

I’d like to see a vid about the backs of our hands, too. I wonder if a retinol or an AHA would be better for improving the appearance of them.

[@yelloe]

I think imo dry brushing works better on thicker skin and or less sensitive skin. If youre prone to redness and irritation and atopic dermatitis and contact dermatitis, I say dont dry brush. Thats just my opinion

[@Yvette.T]

I haven't yet congratulated you on 200k subs, awesome! And the look on your face alone in this thumbnail should deter people from dry brushing 😄 Thank you for saving people's skin and wallets every day 👏🎊🎉😙

[@DrDrayzday]

thanks!

[@Haley_Wozniak]

I really used to like Gywenth Paltrow but now I just see her as the queen of pseudoscience. She's a great actress though.

[@tessandia1]

she got into acting because of her parents. I don't think she has great acting skills. Not a fan AT ALL. She gets her bad reputation for a reason.

[@beebo7782]

Bad bad actress! So overrated!

[@cherryrose5514]

Hate her as an actress.n now as a money grasping take advantage of others woman

[@DrReedB0928]

Just getting back from vacation and the only thing that makes it easier is knowing that I get to catch up on your videos. Dr dray marathon here I come ❤️

[@DrDrayzday]

Happy Vlogmas Day 21! Hope you had a great trip

[@DrReedB0928]

@@DrDrayzday thank you

[@lindypetitt7592]

remember people...not everybody's skin is the same. just like you shouldn't take a celebrities word on something just because they are a celebrity you shouldn't take one dr/dermatologist/etc word on something just because they give you their opinion on something. don't get me wrong, i love dr dray lol. i think her opinions on this make sense and are true for some people but not everyone. there is as much evidence that dry brushing helps as there are that it does the opposite. i see so many comments saying they are throwing their dry brush out and never dry brushing again because of this video lol. now the website that she if referring to about the expensive brush and what not sounds a little crazy lol but there are other brushes. expand your research farther than one website/youtube channel/person etc.

[@AmandaJohn]

I'd love to hear your thoughts on TULA!

[@roxym3549]

yes I would like to know what you think of Tula products as well

[@dazzlings]

How LONG does Goop say dry brush? It's quick few seconds on each limb at night. I just did it help wake me up this morning. It helped when my feet hurt from tons of walking.

[@demirojo5728]

Does having regular massages have the same histamine chemical effect on the body??

[@lanelwolf2063]

I was curious about this actually and thank u for ur knowledge once again ! My question is how do u recommend exfoliating the body the correct way ...

[@SLashafrass]

I didn't even know Gwenyth Paltrow had anything to do with this. I just love exfolliating. How do you feel about exfolliating in terms of stretch marks? After I use raw Shea butter. Should I just Shea butter?

[@lovenicholette]

I'm glad you shared this information! I had a terrible experience dry brushing and it gave me these awful red vertical lines under the skin that are taking forever to go away.

[@maderaverdes]

There are definitely a bunch of people that tell you to do it every day. Luckily a few days after I started trying it, I found your channel and quit due to your advice not to disturb the skin barrier, especially if you have acne. I started it in a desperate attempt to reduce my bacne. After that I began using Panoxyl and Differin (in July) and now it's pretty much gone. Seriously can't thank you enough after having it on and off my whole life.

[@em0cia]

Why is putting essential oils and fragrances on your face all the rage these days?

[@just.jaimie.]

Emocia I don’t get it either.

[@maderaverdes]

Good marketing on the part of the essential oil companies?

[@juliananyc1444]

I used to love essential oils. In my bath especially. I stopped because of Dr. Dray. I went fragrance free with my skincare as well. Ever since I did so my Keratosis pilaris much improved! I get my fragrance fix by smelling calming essential oils and only spraying perfume on my clothes.

[@JenBabyJen]

Ummmm essential oils should never be put on your face or anything delicate as they are super concentrated and strong, maybe diluted or with a CARRIER oil (jojoba, Argan etc) but as an esthetician um yeah no. People really need to do their research before just believing the first thing they hear. Essential oils have amazing health benefits but never directly used on the face.

[@CryogenicFire]

I found you recently through the comments section on a popular beauty guru's channel and thank everything I did! I love your no-nonsense, straightforward and direct attitude, how you break down everything so it's easy to understand, and back everything up with actual science as opposed to the airy-fairy, often very expensive bullshit spouted by these so-called beauty guru's. Love, love, love! your channel! Keep up the good work of educating ❤

[@BoyBlessing]

Science is a religion within itself. Some people will believe anything as long as people say it's "backed by science." But science is controlled & funded by billion dollar companies & industries. If there was a free way to anti-age, you would never hear of it because companies cannot profit off of it. So just because something isn't proven by "science", it does not mean it doesn't work. I believe legit testimonials and results matter more.

[@sheilajones8028]

Dr. Dray is the dermatologist so listen to her. I will agree that dry brushing is not for everyone due to skin issues and most importantly if it is done incorrectly. Let’s be clear: you do not dry brush your skin the way you brush your hair. All that said, dry brushing has COMPLETELY turned MY skin around. My skin is beautiful and baby baby soft. My moisturizer sinks into my skin so much better. Also, the African black sponge along with African black soap will have you looking like royalty 👑. Two each his own, but I will keep a dry brush in my beauty arsenal-ALWAYS.

[@agoogleuser7834]

Sheila Jones how do you recommend doing it correctly?

[@neigedamour6411]

Dry brushing for more than 6yrs still doing great same as all members of my family (grand ma, uncles, cousins, nieces...).

[@robbiethurston3492]

Thank you for you input concerning Lymphedema. I do use a quality lotion with no fragrance to keep my skin supple on my affected arm along with compression and manual lymph drainage massage. There such frustration in our group especially congenital Lymphedema patients because of lack of knowledge to even diagnose let alone receive proper treatment.

[@samanthamiller5814]

OK, but what if an aesthetician recommends it for pre-waxing care? They would recommend either dry brushing or using exfoliating gloves three times a week before a session. Apparently, it helps lift up the hair follicles and make it easier to wax and remove hair.

[@jennamason3751]

I was told it’s suppose to help ingrown hairs. I have really bad ones. And i get them a lot. So that’s why I’ve been brushing my legs only for that purpose. I only brush 2 times a week. What else can I do at home to get rid of bad ingrown hairs if brushing isn’t good for my skin? Would using a body scrub for my legs be better instead.

[@TrainerInTraining]

Hi Dr Dray, have you ever heard of soaking feet in vinegar as a foot spa/softener? Wondering if it's just an old wives tale that doesn't work, or if there is some efficacy in it?

[@DrDrayzday]

treatment for pseudomonal nail infections

[@TrainerInTraining]

@@DrDrayzday Very interesting - just googled it. thank you

[@MrEmichan]

Thanks for the info on dry brushing. Is there a way to effectively reduce nasolabial folds and marionette lines without surgery?

[@solasolar1]

Commenting on an old video because I got curious what you thought about dry brushing. I've been doing it since well before Goop was a thing. Marilu Henner mentions it in her book from 1998! That's when I started.

[@OxanaGruenwald]

Thank you for this video Dr. Dray! I have tried dry brushing in the last days and suddenly noticed how dry my skin is - it started flaking and was very sensitive. I was looking whether I might need a softer brush or something, but now I will just drop this altogether. I'll find other ways to support circulation and lymphatic flow (sports, putting legs up, mini trampoline, hot and cold shower at the sauna sometimes)...

[@liddyr_]

How come exfoliating is good for your skin then? Wouldn’t it do the same thing? Especially since those dry brushes are so soft

[@liddyr_]

Was this a dumb question why is it highlighted but no answer 😩

[@ursulaandrea237]

@@liddyr_ maybe she wants to explain your question with an upcoming video

[@kamisa7362]

I want to know if the exfoliating gloves are safe to use because I just started using them, and they make my skin so soft. It would suck if I had to stop using.

[@thehamsterarmy2380]

HIIIII! Can you use a charcoal peel off mask immediately(as in 30secs to 30min) after micro dermal needling?

[@carissaskinnylegemd1433]

The Hamster Army! NOOOOOOOOO!!!!!!!!

[@vetterhaus3226]

Ok, I have learned so much from you! Having nummular eczema I was told by holistic healers to dry body brush. I bought a soft brush (inexpensive) but it made my eczema so much worse. No wonder. It's so enlightening to know the ''why.''

[@jakeandkeeliephelps7229]

Thank you so much! Every time I try to dry brush I break out in an itchy bumpy red rash with little zit looking bumps that don’t pop. I thought this was “toxins” leaving my body, but thanks to you I now know I’m just irritating my skin. 🤦🏼‍♀️😩

[@fermay13]

omg i was about to buy a brush to start doing it. thanks for this video, dr. dray.

[@carolinedanielson4387]

I was about to start dry brushing, too. A practitioner of Eastern medicine whom I respect gave me a dry brush and said to use it for lymphatic drainage. Maybe there is something to it (as with Gua Shua), but because I have severely dry skin (and skin writing / histamine reaction), I think maybe it depends on the integrity of one's skin. I have no idea. I am so grateful to you, Dr. Dray, for helping me come up with a new skin routine for my 65-year-old skin and for recommending good products for excessively dry skin and scalp that keep me awake from itching. I thought a "natural" cream with lavender and oatmeal would help with my skin, but I was wrong. I am grateful for you every day and will tell friends who ask me about you. I mentioned to my forever friends on Facebook that "a dermatologist on KZbin" had helped me with maskne and painful skin breakage on the bridge of my nose. They recall me as the girl who never had a zit in our school years! Your advice is changing my life for the better in ways I didn't think were possible. My regular derm docs say to live with painful, flaky, crusty dry skin, or have me coat myself with petroleum. For me, that's a laundry problem as well as an ethical one, since I spent my career as a technical editor working on non-petroleum energy solutions.

[@anthecrawford3957]

It’s very much part of Asian tradition especially in Japan and Korea. I’ve got a dry brush and know how they do it but alas too lazy. Gulping my morning new Mushroom Coffee Mix with cordyceps and chaga delicious, these are usually in a skincare product lol! Very Dr Dray morning in Australia “hi there!” postie delivered Elta MD UV Daily SPF 40 tinted, 2 CeraVa PM Moisturising Lotion and four new Japanese sunscreens...it’s summer here 😎

[@danielasietkiewicz8417]

Ianthe Oates gosh..Hi Ianthe..I’m in Oz also. Was the shipping exorbitant for the CeraVe products. I looked into it ..and although the products themselves are not expensive, the shipping was. 😱

[@MFreedoom]

Hello Dra! I've been watching your videos for a few weeks now, I was wondering if this helps for cellulite? ?? Could you make a video about it and how could you reduce it on the legs?? :)

[@riyanagdeo1454]

Dr. Dray what do think about Oil Pulling?

[@michelleross9782]

Yes I'd LOVE to hear her take on that. I foresee needing to grab a bag of popcorn.

[@c1re5an]

I'm interested too

[@shreeya1113]

Riya nagdeo yes dr

[@bri3449]

She’s not a dentist lol

[@AlexandraKnows]

bri there are claims that oil pulling can help people that suffer with acne. I’m sure that’s op asked!

[@pixxiestix666]

I have heard that dry brushing is good for skin cell turnover rate when it comes to tightening up lose skin. What are your thoughts on this specifically? Any other recommendations?

[@cool10234]

What do you think about facial or body massages ? Does frequent massages cause these same skin issues caused by skin friction ?

[@strawbunnymilk81]

Massages are usually done with an oil or cream to provide lubrication and reduce the rate of friction. When done properly, they're typically not harmful.

[@ingridg.9205]

There are some autoimmune diseases where the body is so full of toxic material, and most of the cases the affected person is not able to do agood cardio workout, that anything that helps the movility of the lymph to help detox is better that none. Besides, it´s not as if you 'rub' vigorously for hours and hours everyday. I think that it´s just a question of deciding what´s the priority at the moment. But it´s a good advice to always be gentle with our skin.

[@miasebastianfunloomscrafts7406]

Thank you Dr. Dray for sharing your knowledge. I have a question, will the Cerave Moisturizing Crean in a tub safe to use on a child. My daughter is 3 years old 👶 Thank you 🙏🏻 for all what you bring to your audience. 🙂

[@isabeldelong9577]

so happy for your daughter!

[@asuari7305]

This is so true. I had scabies for nearly 3 months. During this time I did a number on my skin using sulfuric acid and exfoliation to try and get this infestation to leave my body. After I was finally "healed" my skin started to shed. Like my clothing was COVERED in dead skin from my skin trying to get rid of all of the waste product and cadavers left by the mites. I decided to try dry brushing to see if that could help. About a week later I had scaly skin all over and what look like tiny stretch marks all over my belly. It has been months and very slowly is the scaly skin improving from ONE dry brushing session.

[@DrDrayzday]

scabies is the worst...it is referred to as the seven year itch (after the marinlyn monroe movie) because the itch can last long after the scabies was treated

[@janerojas123]

Thank you for adding photographs as examples!!!! Have a great weekend Dr. Dray!

[@luisab7901]

I cringe when I see holistic youtubers dry brushing...yikes

[@threezysworld8089]

I use skin brushing to keep my time in the shower down. I'm in and out of the shower in a few minutes just soap up and rinse off. The shower water dries my skin so I keep my contact to a minimum.

[@emmae9924]

Dry brushing reduces my kerotosis pilaris. Oh please make a video about KP

[@DrDrayzday]

i have two videos on KP

[@emmae9924]

Dr Dray oh yes I’ve found them :) thanks

[@daingreally]

Hi Dr. Dray. This question is about sunscreens. I have both mineral and chemical sunscreen that I like I could use either one. I know the chemical sunscreens are not bad for my health, contrary to what the EPA might say. But the two ingredients that were banned in Hawaii are in my chemical sunscreen. Is there really a concern for the coral reef with these chemicals I won't wear them to swim in bodies of water but can they get into the ocean through shower water? From rinsing them off in the shower? Please let me know if you have any insight to this. I wouldn't mind only using my mineral sunscreen even when swimming if the chemical sunscreen is bad for the coral reef

[@DrDrayzday]

yes

[@tessandia1]

Gwyneth just needs to stop. Unfortunately she is laughing all the way to the bank.

[@lynnswank7254]

This isn't a Gwyneth thing, dry brushing has been around for centuries. She is just putting her own expensive spin on it.

[@miawxoxo5130]

@@lynnswank7254 true this

[@cinnamongirl7623]

I recently got a face wash which has these ingredients- glycolic acid 2%, salicylic acid 1%, aloe Vera extract 5%, vitamin e acetate 0.5% and gel base. No other ingredients. There is also no fragrance mentioned not can be smelled. I have used it once in 50° weather on normal skin and it is not as drying. Do you think glycolic acid as face wash is a good way to get it in a routine?

[@faaizassibit]

Happy vlogmas day 21 Dr Dray..❄️⛄️🎄❄️☃️🌲🎄🎅🏼..hope you have a great day😍😍😘

[@444AngelGuardian]

I'm a guy and for some reason when I don't exfoliate my skin every once in a while I get very itchy all the sudden when exposed to hot or even just warm temperatures. It kinda seems like my skin is trying to sweat but can't because the pores are clogged and itching helps loosen the pores up to allow the body to sweat as it should. I don't plan on doing this every day, but maybe a few times a week to help prevent the itching I get, seemingly from lack of exfoliation.

[@FM-zx2go]

Wow, I always thought it was necessary to use a dry brush in the shower but never got around it just cause I didn’t like the scratchy feeling. Thank goodness for this!

[@Lunamer_]

Do a review of the Garnier blue, pink and green skin care products. The 3in1 moisturizer, the facial mist and the cleanser please!!

[@maricris9576]

👋 Hi Dr Dray! Just want to say I greatly appreciate you sharing your professional opinion/advice with us. You are also a pleasure to watch - I enjoy your sense of humor and how articulate you are. Skimming over comments, I always see viewers saying how much you have helped them. I am now going to join those viewers! I had cystic acne and dry skin, both of which were just being exacerbated by products that (I thought) were supposed to help! For a long time, I dreaded leaving the house and facing people. Since discovering your channel, my skincare routine takes less time, is simplified, much less expensive and most important, effective! And I no longer have problems facing anyone! Again, THANK YOU SO MUCH and HAPPY HOLIDAYS to you and your family! 😊

[@DrDrayzday]

Glad to hear things are better Ms Maricris :)

[@rifasain6715]

What about using washcloth for face everyday?

[@tarajaggi1651]

I'm guessing using an italy towel would be 1000x worse if dry brushing is this much of a concern?

[@gginah84]

Congratulations on the 200k subs! So great to hear your opinion on this. I always thought it was good for you!

[@DrDrayzday]

thanks!

[@user-cv4bl3oz5n]

I would love a video on how to safely exfoliate the body skin I use chemical exfoliant to exfoliate my face but wondered if physical exfoliants were okay for body skin etc.

[@annporter7359]

Thank you so much Dr Dray ! 🥳🥳🥳we are so blessed to have you sharing your KNOWLEDGE !

[@21972012145525]

Can you discuss the practice called hijama or cupping? I believe that has health benefits but must be done by a professional

[@queeninkim9733]

I dry brushed for about a month every single night. I already had small stretch marks on my arms and after dry brushing, it made my stretch marks worse! They were red and they appeared longer. I was horrified and never did it again. I still use the brush while I'm in the shower to clean my back but I will never use it dry again. Thanks for this vid. I knew I wasn't crazy.

[@belzeebubbubbachunks]

Same here

[@ashleylight9882]

don't know what my life would be without your channel... The best, a professional explaining everything through a scientific approach.

[@EdenDespina]

Dr Dray, What about exfoliating the body using those shower gloves with shower gel?Is that also bad for your skin?Because I use them from time to time to make my skin softer and I want to know if I should stop doing that.

[@DrDrayzday]

it can lead to dryness

[@doejohn1957]

Good day Dr Dray ! How should we exfoliate our body then ? THANK YOU~ ♥️

[@suzannecampbell2858]

Thank YOU Dr. Dray for this video as I bought a dry brush a couple years ago because I kept reading about "how good it was for your skin" and it always irritated me. I thought I was doing something wrong and and guess what, science once again explains it all.👍😁

[@katiemccalltv]

Dr. Dray, I have a 2 part question. I’m very fair. I got a lot of sun exposure a as a child & although I am excellent at protecting my skin now, I have significant sun damage on my chest and arms. I’ve had laser treatment on my face that’s worked wonders. I was considering using the obaji blue peel on my chest and arms. Is this a good idea and is this indicated for the sun spots/freckles that regrettably are on my chest, arms and even sides of my neck. Second question: do you have an opinion about IPL vs. the next-generation combo laser that combats pigment but also does some work to improve texture? I’ve had fraxel and active FX on my face and am interested in attacking the spots on my chest & arms, and my neck to a lesser degree. Also, can you address the efficacy of ultherapy for tightening the sagging skin under the chin? My lay person’s opinion is that a neck lift is required and that this is a waste of $$ and a neck lift is really what is required. Thanks, love you videos!!

[@vivimejia1698]

I’m dry brushing my legs while watching this video lol

[@ВалентинаЕвтимова]

Makes me get up and do it 😀

[@divinekingston1290]

so whats the difference between dry brushing and exfoliating. I think its about the friction, how often and the bristle of the brush.

[@amixeblu]

When I got bitten by an infected tick spring 2016 (lower leg), the rash itched so much (it was very atypical in me) that even the strongest cortisone creams did nothing for it. My skin thickened locally as well just from scratching; thank goodness it went away eventually, but I had that rash for a year after the bite.

[@LesleyVictoria]

Thank you so much for this video. I always thought that I should dry brush more but now I will not do this. If I want to exfoliate, you simply suggest something like the CeraVe SA lotion, never mechanical exfoliation, right?

[@DrDrayzday]

the "need to exfoliate" is way over emphasized

[@vickytime3855]

The SA lotion makes my skins soooo soft. I use it on my legs after I shower. It's great!

[@ingramrivera6350]

I now understand why many many many years ago my school district prohibited dry brushing. This was done as part of occupational therapy protocols usually on the arms & legs of children. There are probably other reasons but what you just explained is enough...

[@chipa77890]

How does a school district prohibit something that is done at home?

[@yume816]

This new camera is making you look so much prettier than you already are. Merry Christmas Doc!

[@tessacatable]

Dr Dray please give your expert advice regarding facial jade (or any other natural stone) rolling!

[@shoulderrads2027]

Hey doc, do you think C12-15 alkyl benzoate is safe ingredient for health and also for the environment?

[@DrDrayzday]

it is fine...as far as the environment though, you would have to ask an environmental scientist...i think the mass production of anything, as is driven by a consumer-centric society, is bad for the environment

[@AE-nf8nz]

so all forms of skin exfoliating are bad? with a loofah, those shower exfoliating mitts, scrubs, dry brushes, etc?