Dryland Hip Mobility and Balance Drills for Cross Country Skiers

[@jfu5222]

I used to race in high school, back before skating took over. Now I find myself volunteering with my daughter's high school team! I really appreciate your channel for helping me explain classic technique to the kids. In addition, I tried skating for the first time this morning! I found your videos valuable in getting started without looking too foolish.

[@k2nicol]

Great ...good to hear...

[@ah52412ave]

Super thankful for you Keith! I am new to cross country skiing and am so glad to have found your channel.

[@k2nicol]

Thanks for the feedback! It is always great to help new skiers.